Fig benefits in UrduAnjeer ke faide in Urdu and Roman Hindi

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Fig Benefits in Urdu

• Fig (Anjeer) ka tree aik aam tree hai. Duniya ke mukhtalif hisson mein iss ki kasht hoti hai. Anjeer godeydaar phal (fruit) hai aur pakka phal (fruit) rasdaar hota hai. Chonkey is ka phal bohat jaldi kharab ho jata hai. Is liye aam taur se dry he farokht hota hai. Is ka mizaj garam o tar hota hai.

Fresh Figs And Dried Figs

• Fresh figs mein pani ziyda hota hai aur protein, fats, carbohydrates kam hota hai. Jab ke dried figs mein ghizaiyyat ziyada hoti hai. Is ka khas juz sugar hai, jo 51 se 74 % hoti hai. Anjeer (Fig) ko dodh ke sath bhi istemal karte hain. Jab Anjeer (Fig) ko meyde ke sath khate hain to meyde ke qabz karne ka asar waste ho jata hai. Anjeer ko cake aur jam banana ke liye bhi istemaal karte hain. Fresh Anjeer ki ghizaiyat aur dru Fig ki ghizaiyyat aap table ke zariye maloom kar sakte hain.

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