field hockey playbook scanning while running with the ball
TRANSCRIPT
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Field Hockey Playbook Derek E. Pappas
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Setupcarrying ball
Body posturegrip
ball postion
blade
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Pushing followthrough
Back is bentStick is pointed at target
Blade is perpendicular to
the ground
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Running with the ball
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Practicing running with the
ball
All four directions
forwards/backwards on front and reverse stick
left and right
reverse stick pull and run in arc to right
front sticks drag and run in arc to left
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Running with the ball-cont.
lifting ball with front and reverse stick run straight
run in arc left/right
run left/right
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Special running with ball
German emergency stop-indoor position-6-9 foot drag
backwards when being chased
Crab walk while dragging ball with stick handle almost
touching the ground
Killing the ball in the corner
Run forwards and then run around ball in front to
protect it (left or right) and then run backwards
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Running with the ball-cont.
Ball at 45 degrees to right footOne hand extension (left) lift off of ground
Ball off of left foot reverse stick open 45 degrees
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Running with ball and hitting
Defender runs with ball on front stick and moves feet
around ball counter clockwise and hits to right
Right side runs straight down field and hits left off of right/left foot
Run to baseline and hit backwards (ball outside of left
foot)Run 45 degrees to the right and hit backwards to the
left
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Running with the ball and
hitting-cont.
Run straight ahead
Run right to left or forwards and cross over step and hit
ball between feet-can choke down on stick.
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Running position
Feet low to ground
No long strides when playing ballSlide step
Neutral position (tennis volley)
Feet straight ahead/face 45 degrees right/left
Feet straight ahead/face 90 degrees right/left
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Defensive running with the
ball
Running out of D-emergency exit
Build up
run up field, turn around and pass back
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Running with the ball and
passing
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Protect theball
Move into the trailingdefender and protect the
ball with your stick
Notice the stronglefthand grip...Right
hand next to right knee
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Beating Flatstick tackles
Drag ball away fromdefender to extended
reverse stick
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Protecting theball
Blue uses their body toshield the ball from red
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Shielding theball
Use your body toprotect the ball.
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Scan the field
When running with theball scan the field to find
the passing options
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Scan the field
Keep the ball in front of you
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Scan the field
Change direction whilekeeping the ball in front
of you.
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Scan the field
While being closeddown you must scan the
field and make the pass.
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Scan the field
Ball in front of feethands in front of body
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Running fastwith the ball
One handed right handdribble.
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Carrying theball
Ball in front of feet soyou can see the field
and change direction or
pass the ball.
Elbows bent ready to
react.
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Scan the field
And change direction
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Carrying the
ballHands out in front of
body
Elbows and wrists bent
Back bent
Back flatFeet stay close to
ground when running
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Eliminating players
Burst into the spaceChange of pace
Short steps-accelleration
Lift the ball over flat stick tackles
Change direction
DesireBlue should be on red’s
shoulder
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Eliminating defendersRun away from the
defender’s stick.
Make the defender commit.
Get the defender out of their
center of gravity-leaning toone side.
Protect the ball from the
tackle-do not stick obstruct.Stay in your center-the next
defender is close by.
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Protect theball
Get lowPut body between
defender and ball
Move their stick out of the way with body/leg
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Cut back intodefender with
Defender is runningsideways
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Defender’smomentum
Cut back against thedefender’s run
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Beating divers
Diving defenders can bebeaten by moving the
ball away from their stick
or over their stick. Their
stick may swing towards
you.
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Player isbeaten
He won’t recover...
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Body positionfor left wing
Back, knees, elbows,
and wrists bent.
Hands close to
quads.
Ball carried outside of left foot in this case.
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Going throughtacklers
Stay lowGet ball by them...but
not too far by
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If they block you
Make them feel it..theywill think twice next time.
Referee will see the
professional foul.
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Left handed
reversecontrol
Left hand lowWrist is bent
Eye on ball.
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Preventingdefender
.. from stopping the ball.Bump them while you
run by.
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Changedirection
Change direction to beatthe defender. The
forward was running
towards the goal and
now cuts to the right.
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They will hack you
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Cross over step
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Counter attack
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Eliminating the right
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Derek E. Pappas Copyright © 2009
defender
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Protecting the ball
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Derek E. Pappas Copyright © 2009
Protecting the ball
Maintain possession by running away from thedefender
Curl to use your body to protect the ball
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Running fast without the ball
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Derek E. Pappas Copyright © 2009
Running fast without the ball
Hold the middle of the stick in your right hand
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Derek E. Pappas Copyright © 2009
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Left to Right attack
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Derek E. Pappas Copyright © 2009
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If you are not scanning...
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Derek E. Pappas Copyright © 2009
y g
you will lose the ball
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Receive and rescan
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Derek E. Pappas Copyright © 2009
See if anything changed if you aredelaying the game on purpose.
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