february is “wellness month!” · 2011-11-03 · gain valuable experience for your resume and...

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“UNL Health Center Wellness: Depression & Anxiety Awareness” Monday, February 21, 6:00PM In the Nebraska Union Food Court C-D Life Skills Event (1 st & 2 nd year Scholars) Staff from the UNL Health Center will teach you the nature of depression and anxiety, effective ways of dealing with problem situations, and strategies for looking objectively at behaviors, feelings, and certain thought processes. “Campus REC: Wall Climbing Challenge” Thursday, February 24, 8:30PM In the City-Campus Recreation Center Social Event (1 st & 2 nd year Scholars) Conquer the UNL Rec Center climbing wall at the city campus Rec Center! Please arrive at 8:30 to sign in and fill out a release form before climbing (you must fill out a release form if you wish to climb the wall!). Climbing will begin around 9:00PM. For more information on the UNL climbing wall, visit http://crec.unl.edu/outdoor/climbing.shtml **You must have your N-Card to enter the Rec Center!** Upcoming Events… February is “Wellness Month!” Our “Jazzercise” Social Event, scheduled for Tuesday, February 22, has been CANCELLED! E.N. Thompson Forum… Wednesday, February 23 at 7:00PM At the Lied Center for Performing Arts (301 N. 12th Street) This event will count as an Enrichment Event, but you MUST sign in with a WHT staff member in the lobby before you enter the lecture!!! "Torture, Obama and Us: The Moral Costs of the War on Terror" Lecture by Mark Danner Mark Danner is a writer and reporter who for twenty-five years has written on politics and foreign affairs, focusing on war and conflict. Website: http://enthompson.unl.edu/ F.A.C. Friday Afternoon Club is the perfect place to get some homework done before the weekend! When: Friday, February, 25 th 3:00pm – 5:00pm Where: Mari’s Lounge (on the 1 st floor in the lobby between Abel and Sandoz Hall) Enjoy Chex Mix and other snacks while you get a head start on your homework and studying ! Our “Soul Food History Dinner” Enrichment Event, scheduled for Wednesday, February 23, has been CANCELLED!

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Page 1: February is “Wellness Month!” · 2011-11-03 · Gain valuable experience for your resume and career development Contribute to UNL and develop new ways of interacting by providing

“UNL Health Center Wellness: Depression & Anxiety Awareness”

Monday, February 21, 6:00PMIn the Nebraska Union Food Court C-D

Life Skills Event(1st & 2nd year Scholars)

Staff from the UNL Health Center will teach you the nature of depression and anxiety, effective ways of dealing with problem situations, and strategies forlooking objectively at behaviors, feelings, and certain thought processes.

“Campus REC: Wall Climbing Challenge”

Thursday, February 24, 8:30PMIn the City-Campus Recreation Center

Social Event(1st & 2nd year Scholars)

Conquer the UNL Rec Center climbing wall at the city campus Rec Center! Please arrive at 8:30 to sign in and fill out a release form before climbing (you must fill out a release form if you wish to climb the wall!). Climbing will begin around 9:00PM.For more information on the UNL climbing wall, visit http://crec.unl.edu/outdoor/climbing.shtml**You must have your N-Card to enter the Rec Center!**

Upcoming Events…

February is “Wellness Month!”

Our “Jazzercise” Social Event, scheduled for Tuesday, February 22, has been CANCELLED!

E.N. Thompson Forum…Wednesday, February 23 at 7:00PMAt the Lied Center for Performing Arts (301 N. 12th Street)

This event will count as an Enrichment Event, but you MUST sign in with a WHT staff member in the lobby before you enter the lecture!!!"Torture, Obama and Us: The Moral Costs of the War on Terror"Lecture by Mark DannerMark Danner is a writer and reporter who for twenty-five years has written on politics and foreign affairs, focusing on war and conflict. Website: http://enthompson.unl.edu/

F.A.C. Friday Afternoon Club is the perfect

place to get some homework done before the weekend!

When: Friday, February, 25th

3:00pm – 5:00pmWhere: Mari’s Lounge (on the 1st floor in the lobby between Abel and Sandoz Hall)Enjoy Chex Mix and other snacks while you get a head start on your homework and studying !

Our “Soul Food History Dinner” Enrichment Event, scheduled for Wednesday, February 23, has been CANCELLED!

Page 2: February is “Wellness Month!” · 2011-11-03 · Gain valuable experience for your resume and career development Contribute to UNL and develop new ways of interacting by providing

WHT First-Year Scholars MANDATORY Meeting is Wednesday, March 2!

Hey First-year Scholars, your Spring Semester mandatory meeting is next week, on Wednesday, March 2, at 6:00PM in the Nebraska Union Auditorium. If you have class during this time, you MUST

attend the mandatory make-up meeting on Friday, March 4th at 3:30PM in the Jackie Gaughan Multicultural Center Room 212 .

Eating Disorders Awareness WeekWebsite: http://health.unl.edu/caps/edaw/

Monday, February 21: “Eating Disorders Awareness Week Informational Booth“: Website: http://health.unl.edu/caps/edaw/Locations: Nebraska Union Booth 11:00AM-2:00PMAnd in the Campus Rec Center 5:00PM-7:00PM

Monday, February 21, 8:00PM-10:00PM: “GottaGet Ripped: Male Body Image ”: As a part of Eating Disorders Awareness Week, Justin Henderson, a doctoral candidate in psychology, will give the presentation "Gotta Get Ripped: Male Body Image"Website: http://health.unl.edu/caps/edaw/Location: Nebraska Union (room to be posted)

Tuesday, February 22, 4:30PM-6:30PM: “Federal Job Search Workshop - Join the West Wing”: This workshop will provide students interested in a federal government position valuable information on: Resources for afederal job search, How to write a federal resume, and Networking with federal employers.Location: Nebraska Union

Tuesday, February 22, 7:00PM-9:00PM: “Can You Be Fit and Fat?”: As a part of Eating Disorders Awareness Week, Dr. Jeffrey Rudy will give the presentation "Can You Be Fit and Fat?“ Location: Nebraska Union (room to be posted)

Tuesday, February 22, 7:00PM-8:00PM: “ANDRILL Celebration, Free Screening of ‘Secrets Beneath the Ice’”: Special showing: "Secrets Beneath the Ice," a documentary produced by NET Television for national broadcast on PBS's NOVA. Free and open to the public.Location: Mary Riepma Ross Media Arts Center

Wednesday, February 23, 7:00PM-9:00PM: “Athletic Panel: Athletes Speak Out on Body Image and Sport”: As a part of Eating Disorders Awareness Week, a variety of athletes will be a part of a panel discussion on body image and sport.Location: Nebraska Union (room to be posted)

Thursday, February 24, “How To Help A Friend”: As a part of National Eating Disorders Week the presentation "How To Help A Friend" will be given by SHINE students.Location: Nebraska Union 2:00PM-3:00PM & 7:00PM-8:00PM

Saturday, February 25, 1:00PM – 5:00PM: “Greek Preview ”: Greek Preview is the premier opportunity to learn about the Greek system at the University of Nebraska-Lincoln! You will hear about Greek life directly from the students as well as tour actual houses. Students interested in fraternities, sororities, and multicultural Greek organizations are encouraged to attend. All students attending should register individually for this event and not as guests.Registration is $10 per student. Sorry, no refunds on the fee.Website:http://admissions.unl.edu/open_house/GreekPreview.aspx

Upcoming Events at UNL…

Weekly Husker Sports:UNL Women’s Basketball vs. Missouri (Dominique Kelley Night)

Tuesday, February 22, 7:05 PM @ the Devaney CenterUNL Men’s Basketball vs. Kansas State

Wednesday, February 23, 8:00PM @ the Devaney CenterUNL Track & Field (Big 12 Indoor Championship)

Friday, February 25 (10:30AM) & Saturday, February 26 (11:00AM) @ the Devaney Center Indoor Track

UNL Women’s Tennis vs. Colorado StateSaturday, February 26, 12:00 PM @ Nebraska Tennis CenterUNL Women’s Gymnastics (Power of Pink, Girls Day Out)

Saturday, February 26, 2:00PMUNL Women’s Tennis vs. Creighton

Sunday, February 27, 3:30 PM @ Nebraska Tennis CenterVisit http://www.huskers.com/ for further information!

Wednesday, March 2WHT First-Year Scholars Mandatory Meeting

6:00PM – 7:30PM in the Nebraska Union Auditorium

Friday, March 4Last day to change a course registration to

or from "Pass/No Pass”

CONGRATULATIONS to our Men’s Intramural Basketball Team – the WHT Tropics – who remain UNDEFEATED after their first 3 games!GAME SCHEDULE: Sun. 2/27 -11pm Campus Rec Court 4

“The X’s & O’s of College Success” Enrichment EventTuesday, March 1, 8:30AMJackie Gaughan Multicultural Center Room 212UNL Volleyball Coach, John Cook, will discuss strategies for being a successful student from a student-athlete perspective while addressing some of the challenges that get in the way of student success. .

Page 3: February is “Wellness Month!” · 2011-11-03 · Gain valuable experience for your resume and career development Contribute to UNL and develop new ways of interacting by providing

Meet WHT First-Year Scholar…

BlaiseLanohaHometown: Omaha, NebraskaMajor: PsychologyA Few of His Favorite Things: Husker Nation, Free Food, & Spring/Summer.An Interesting Fact About Blaise: consumed a goldfish on a double dog dare.His favorite thing about attending college at UNL: My favorite features at U.N.L are the WHT Success Lab & N-card.

Do you have any advice you would like to share with fellow WHT scholars? My advice for fellow scholars is to take advantage of the success lab,what's better than having someone to help you with your homework? Connor Hansen 02/21

Jarred Vogel 02/21

Ma’KaylaSpears

02/21

Ronald Rivera 02/21

Eric Woita 02/22

Amy Ngo 02/23

Becky Miller 02/23

Marissa Koch 02/23

Cassandra Tyrrell

02/24

Qin Lin 02/25

Ethan Hardin 02/26

UNL Health Center & CAPS (Counseling and Psychological

Services) is offering a diverse range of support groups for the Spring 2011

Semester.

CAPS provides individual, group and relationship counseling as well as a variety of

special workshops and support groups.To view the groups, visit:

http://health.unl.edu/caps/groups/For more information on any group, call CAPS

at 472-7450

Become a Peer Mentor for International Affairs!International Affairs is recruiting interns for our Peer Mentor program! This is an intercultural experience that will provide you with the opportunity to support a diverse group of students across campus.

As a Peer Mentor, you will: ● Gain valuable experience for your resume and career development ● Contribute to UNL and develop new ways of interacting by providing mentorship, support and assistance to other international and study abroad students or any student interested in the greater world. ● Work in a student-oriented program that is fun, supportive, professional and enhancing. If you are interested in this unpaid internship, please apply through http://www.unl.edu/iaffairs/internationalstudents/peermentor.pdf

Applications due on Feb. 28th, 2011!

OASIS Presents: the Salem Baptist Church Gospel Choir “Voice of Victory” directed by Ananias MontagueThursday, Feb. 24, 2011 at 7:30PM (doors open at 7:00PM) in the Nebraska Union Ballroom. FREE and open to the public.UNL Theater Presents: IPHIGENIA 2.0Based on the play “Iphigenia in Aulis” by Euripides, set in today’s society by playwright Charles L. Mee. Feb. 24th at 7:30 pm, Feb. 25th at 7:30 pm, and Feb. 26th at 7:30PM. Tickets are $10 for students with an N-card. Tickets are available from the Lied Center box office at 402-472-4747 or 800-432-3231.UNL Opera Presents: Romeo & Juliet Friday, Feb. 25 - 7:30PM and Sunday, Feb. 27 - 3:00PM at Kimball Recital Hall. Student Tickets are $10. Tickets available through the Lied Center box office at 402-472-4747 or 800-432-3231.http://www.liedcenter.org/events

Page 4: February is “Wellness Month!” · 2011-11-03 · Gain valuable experience for your resume and career development Contribute to UNL and develop new ways of interacting by providing

Questions or comments? Please e-mail Stephanie Herzog, the Assistant Communications Coordinator, at [email protected] or call 402-472-3226

It is the policy of the University of Nebraska-Lincoln not to discriminate based upon age, race, ethnicity, color, national origin, gender, sex, pregnancy, disability, sexual orientation, genetic information, veteran’s status, marital status, religion or political affiliation.

"How YOU prepare in the present will predict how YOU perform in the future"

“February is almost over and before you know it, Spring break will be here. Now is the time to consider looking for internship and summer job opportunities. The earlier you think ahead, the better. Employers know that you will not be available until the summer, but that does not give you a reason to wait until May 1st to look for an internship or job. Husker Hire Link has some great opportunities listed. Another great resource is the professors in your major. Ask them whether they know of any internships related to your major in the Lincoln area. Time often goes by a lot faster than we anticipate, so why not plan ahead!”

~Tony Lazarowicz

WHT Important Links

FacebookUNL WHT Website

Blackboardhttp://www.facebook.com/group.php?gid=179830569723

https://my.unl.edu/webapps/portal/frameset.jsp http://www.unl.edu/wht/

Quote ofthe Week:“By failing to

prepare, you are preparing to fail.”

~Benjamin Franklin

UNL Alert – Stay Safe on Campus!Did you know that you can register your e-mail address or mobile phone with the UNL alert system to receive safety notices about weather warnings and other threats on campus? Register today by visiting: https://unlalert.unl.edu/unlalert/Default.aspx

WHT PHOTOS of THE WEEK

Hey Scholars! Did you register to run the Lincoln half marathon this year? If so, WHT Staff and Mentors will be offering support to our student-runners by scheduling group practice runs and providing encouragement on the day of the big race. If you would like to receive e-mail updates about this or if you have any questions, please send your name and e-mail to Stephanie Herzog at [email protected] more information on the Lincoln marathon and half marathon, visit: http://www.lincolnrun.org/marathon.htm

Dancing at Third Thursday Fiesta Night!Students working out during a “Rock your Body Week” class.