PRESENTATION

ON

FAST BOWLING

ByS.Nandha Kumar

2010111038

Contents Introduction History of Fast Bowling Categorization and Technique Prime Focus Variations Fitness concern Legendary pairs Conclusion

History of Fast Bowling

Pitches Uncovered – Un even Bounce Minimal/No Field Restrictions No protective gear for Batsmen Douglas Jardine - 1932-33 Harold Larwood –

Body line attack Aggressiveness Emotional Attachment – WI Best period – 1970-1990

Categorization and Technique

Fast – 146+ kmph Medium fast – 130-139 kmph Grip, Run up, Action - Bowling arm straight,

Side on/Chest on, Follow through Line and Length – Off theory

Prime Focus Speed or Line and Length ?? Combination of a good action, timing, rhythm

and energy Studying the Batsmen Mental Fitness Calmness Inside Aggression outside Become Strong Bowling and running - major parts of training

Variations Strike Bowling

› Bouncers› Yorkers› Slow ball

Seam Bowling› Cutters – Off cutters/Leg cutters

Swing Bowling› Out swing, In swing, Reverse Swing

Intimidatory Bowling

Fitness Concerns

High Work Load Extreme pressure on feet, back and the shoulder Knee, Toe and Hamstring injuries Shoulder injury To overcome injuries

› Monitoring the action and making changes if necessary

› Balanced workouts and staying Calm and Positive

Early 1970s

Mid 70s

Late 80s

Early 90s

Late 90s-2000s

Solo Super Stars

Current Stars

Conclusion

Pace, skill, accuracy, aggression, courage and Calmness are what make a good fast bowler.

Players› Too many tournaments IPL,BPL, SLPL, etc.,› Less Rest – More Injuries› Character and Attitude› Controversies

As the art of fast bowling seems to be in terrible decline, serious steps should be taken by all cricketing nations to revive the bowling standard by grooming and nurturing the young talent in a gentle manner.

THANK YOU

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