fall recreation 2014

Special section of The Issaquah Press and Sammamish Review

FULL BLEED - words ‘Special section of...’ should be centered on final, trimmed page. Thanks!

freetime2Fall 2014

425-557-5437 (KIDS) www.highlandskidsdentistry.com

2525 NE Park Drive, Suite BIssaquah Highlands

OPEN SATURDAYS!

Grand Opening

Call for an appointment today!

FREESONICARE KIDS TOOTHBRUSH

($89 Value) New patients only with exam,

X-rays and cleaning. Subject to availability, substitutes may be given. With coupon only

Dr. Shadi Araghi, Certified Pediatric DentistFaculty at University of Washington

in September

• Free Orthodontic Consultation for all new and existing patients

• Caring and gentle team

• Cartoons above treatment chairs and video games in the lobby

• Prizes after every visit We love to see our kids smile!

* Emergencies seen promptly *

We accept most insurances.

freetime3Fall 2014

Cultural Arts 4

Health Education 5

Parenting 8

Special Events 9

Special Interest 11

Sports & Fitness 12

Teen Activities 14

Youth 15

Published byIssaquah Press Inc.

www.issaquahpress.com

425-392-6434

The classes listed here are a round-up of offerings from the library, senior center, clubs and organizations, some non-profit

agencies and the advertisers in this special section.

Fall-Winter Recreation Guide 2014

freetime4Fall 2014

Thriller Flash Mob Dance RehearsalsAll ages Learn the Michael Jackson Thriller dance and join the zombie fun at the annual Issaquah Highlands Halloween Festival on Oct. 18. Thriller rehearsals and event day participation are totally FREE and led by community volunteers. Attend rehearsals as needed.• Sundays Sept. 7-Oct. 12• 6 p.m.• Blakely Hall, 2550 NE Park Drive, Issaquah• Free• 425-507-1103 or www.issaquahhighlands.com 

Rovin’ Fiddlers & MusiciansAll ages Open to fiddles, guitars, flutes, whistles, banjos, mandolins, autoharps, dulcimers, standup bass and percussion. Play a variety of genres, including traditional old-time, Irish, Quebecois, Scandinavian and more. • First, Third and Fifth Tuesdays at Issaquah Valley Senior Center, 75 NE Creek Way• Second and Fourth Tuesdays at Fire Station 73 in Issaquah Highlands, 1280 NE Park Dr• 7 p.m.• Free• Ken Neville, ken_w_Neville@yahoo.com

Pop Art in the 1960sAdults and teensOpening October 9 the Seattle Art Museum presents a blockbuster show, Pop Departures. As a preview to the exhibit, an art historian will present Pop Art in the 1960s. The influences of the post-war consumer culture, the Vietnam War, fashion, rock music and commercialism along with relevant artists including Andy Warhol will be discussed.• Saturday, Sept. 20, Sammamish Library, 825 228th Ave SE• Saturday, Oct. 4, Issaquah Library, 10 W. Sunset Way• 11 a.m.• Free• 425-392-3130 (Sammamish) or 425-392-5430 (Issaquah)

8th Annual Sammamish Arts FairAll agesEastside  artists present original paintings, jewelry, mixed media, encaustic art, various glass arts, ceramics, woodcarving and textile art available for purchase. Enjoy interactive family activities including performance, visual and hands-on art encounters. Inside 

venue, live music and light refreshments. Sponsored by City of Sammamish, Sammamish Arts Commission and 4Culture.  • Saturday and Sunday, Oct. 11-12• 10 a.m. to 5 p.m.• Sammamish City Hall, 801 228th Ave. SE• Free admission and parking• www.sammamishartsfair.wordpress.com

Opera PreviewsAdults and Teens These free lectures, provided to increase enjoyment and appreciation of Seattle Opera productions, will feature speaker Norm Hollingshead with recorded musical excerpts. • ‘Don Giovanni,’ Mozart’s story of the last 24 hours in the life of the amoral seducer combines scenes of comedy with tender pathos and a final scene of astonishing terror. Saturday, Oct. 11 from 2-3:30 p.m.• ‘Tosca,’ by Puccini, features gripping music that turns lurid plot twists into a gripping psychological drama. Tuesday, Jan. 6, 2015 at 7 p.m.• ‘Semele,’ by Handel, is the story of a mortal woman having an affair with Jupitor, king of the gods. Tuesday, Feb. 17 at 7 p.m.• Issaquah Library, 10 W. Sunset Way• Free• 425-392-5430

Sammamish Symphony Presents:The Wild, Wild WestAll agesFeaturing international pianist Mark Salman, program includes Gershwin, Copland, Custer and Grofé.• Sunday, Oct. 19• 2 p.m.• Eastlake performing Arts Center, 400 228th Ave. NE, Sammamish• $20 adults; $15 seniors/students; children under 10, $10• www.SammamishSymphony.org

Holiday Small Works ExhibitGood things come in small packages! The show runs through December 27th.  Give local art for holiday gifts, and gift yourself while you’re at it!• Opening Saturday, Nov. 15• artEAST Art Center, 95 Front St. N., Issaquah• Free• www.arteast.org, 425-392-3191

Sammamish Symphony Presents:Holiday PopsAll agesEmbrace the beauty and warmth of the season with annual favorites and classical masterpieces.• Sunday, Dec. 7• 2 p.m.• Eastlake performing Arts Center, 400 228th Ave. NE, Sammamish• $20 adults; $15 seniors/students; children under 10, $10• www.SammamishSymphony.org

Sammamish Symphony Presents: EspañaAll agesFeaturing award-winning British guitarist Michael Partington, program includes Curtis, Ginastera, Rodrigo and Ravel. • Sunday, Feb. 22, 2015• 2 p.m.• Eastlake performing Arts Center, 400 228th Ave. NE, Sammamish• $20 adults; $15 seniors/students; children under 10, $10• www.SammamishSymphony.org

Cultural Arts

freetime5Fall 2014

Basics of Birthing from Within®AdultsAn intuitive and interactive approach to childbirth preparation, this class seeks to empower and build confidence in dealing with the unknown events of labor and childbirth. Join Birthing from Within® mentors and doulas, Georgie Coote and Barrie Rein Thunemann, in this introduction to extra-ordinary childbirth preparation for pregnant couples and interested care providers of women in the childbearing year.• Tuesday, Nov. 18• Issaquah Library, 10 W. Sunset Way• 7 p.m.• Free• 425-392-5430

Joint Replacement:The Right Choice for You?In this class, an orthopedic surgeon will discuss hip- and knee-replacement surgery along with robotic-assisted surgical methods.• Wednesday, Sept.17, Oct. 22 or Nov. 19 at Swedish/Issaquah, 751 NE Blakely Drive• Wednesday, Oct. 8 at Swedish/Redmond, 18100 NE Union Hill Road• 6-8 p.m.• Free• www.swedish.org/classes or 206-386-2502

Weight Loss Surgery SeminarHas the time come to get the facts about weight loss surgery? If so, here is your opportunity. Overlake invites you to an informative evening to find out if weight loss surgery is right for you. Pre-registration required.• Tuesday, Sept. 23 or Oct. 28• 6-7:30 p.m.• Overlake Medical Clinic, 1740 NW Maple St., Ste 201, Issaquah• Free• 425-688-5259 or www.overlakehospital.org/classes

A Taste of TaichiAdults & teensTaichi is an ancient Chinese exercise that uses slow, smooth body movements and concentrates on breathing and balance to achieve a state of relaxation of both body and mind. Taichi is practiced worldwide and offers general health benefits, including improved concentration and stress reduction. Presenter, Master Yijiao Hong, has 30 years teaching experience.• Monday, Sept. 22• 7 p.m.• Issaquah Library, 10 W. Sunset Way• Free• 425-392-5430

The Sugar BluesFamiliesAre you the type of person who craves sweets? Do you have low energy in the middle of the day? Do you want to gain control over your cravings and not deprive yourself? If so, learn the causes of your sugar craving and receive practical tools for dealing with them permanently. It’s not about deprivation: it’s about freedom – the freedom to eat foods you love and have sweetness in your life without the side effects or the guilt. Presented by Jennifer Kelly, MA, AADP, Certified Holistic Health Coach and Yoga Instructor, RYT-500.• Tuesday, Sept. 23 at 7 p.m., Issaquah Library, 10 W. Sunset Way• Saturday, Nov. 1 at 11 a.m., Sammamish Library, 825 228th Ave SE• Free• 425-392-5430 (Issaquah) or 425-392-3130 (Sammamish)

Woman to Woman:Your Changing Body From motherhood to menopause, our bodies go through phases of change. Learn how to care for your body as you age in this discussion with women’s health experts, including naturopathic physicians and specialists from the emerging urogynecology field. Bring your questions and girlfriends. • Wednesday, Sept. 24• 6-8 p.m.• Swedish/Issaquah, 751 NE Blakely Drive, Issaquah• Free• www.swedish.org/classes or 206-386-2502

A Path to Wellness without Psychiatric MedicationsAt least one-third of patients treated for depression do not achieve remission with traditional medications and therapy. Many others are unable to tolerate therapeutic doses of these medications. Learn about the efficacy of innovative treatments, such as transcranial magnetic stimulation. • Wednesday, Sept. 24 or Thursday, Oct. 23• 6-7 p.m.• Swedish/Redmond, 18100 NE Union Hill Road• Free• www.swedish.org/classes or 206-386-2502

Kids: Fun, Food and FitnessDo your child’s food preferences get in the way of fitness and energy? Marilyn Walls, PCC Nutrition Educator with a focus on children’s classes, will entertain and teach your child about foods that support a strong body. Both parents and children can have fun learning in this hands-on class. Additional parking available at Mary Queen of Peach Church.• Wednesday, Sept. 24• 7 p.m.• Sammamish Library, 825 228th Ave SE• Free• 425-392-3130

Caring for Your Back: Surgical and Nonsurgical OptionsSpinal stenosis, scoliosis, slipped discs and other common spine problems can affect your ability to move well. Learn the hows and whys of back pain, as well as options for surgical and nonsurgical relief.• Thursday, Sep. 25 or Oct. 9, Swedish/Redmond, 18100 NE Union Hill Road• Thursday, Oct. 30, Swedish/Issaquah, 751 NE Blakely Drive, Issaquah• 6-8 p.m.• Free• www.swedish.org/classes or 206-386-2502

Health Education

freetime6Fall 2014

Meditation for Optimum Well BeingAdults & teensPeople have been practicing meditation for centuries and today we see a surge in its popularity as new benefits continue to be discovered. It is recognized how meditation can help the body, mind and spirit. Incorporating meditation into one’s life has many positive effects. Join Ajili Hodari, Esq who has been meditating regularly for over 30 years and offering these inspiring programs. Learn a simple meditation technique that can help you in all aspects of your life. • Monday, Sept. 29 at the Issaquah Library, 10 W. Sunset Way• Tuesday, Nov. 18 at the Sammamish Library, 825 228th Ave SE• 7 p.m.• Free• 425-392-5430 (Issaquah) or 425-392-3130 (Sammamish)

3 Weeks to Healthier Habits: Health and Fitness Tips for You and Your FamilyAdults & TeensPresented by Dr. Sigrid Barnickel from Overlake Medical Clinics, Issaquah. Please bring your lunch. Pre-registration required. • Thursday, Oct. 2• Noon.• Sammamish Library, 825 228th Ave SE• Free• Register at www.sammamishchamber.org

Blood Pressure and Cholesterol ManagementAdults and Teens A brief overview on easy ways to manage your blood pressure and cholesterol. Information about getting tested and how to interpret your results are included. Presented by Donovan Pooran, Community Leader, Walgreens. • Tuesday, Oct. 7• 7 p.m.• Issaquah Library, 10 W. Sunset Way• Free• Donovan Pooran, 425-369-0265

Relief for Your Hand and Wrist PainAn orthopedic surgeon will discuss hand and wrist problems, including arthritis, carpal tunnel syndrome, fractures, sprains and tendonitis, and surgical and nonsurgical options for relief.• Thursday, Oct. 9• 6-8 p.m.• Swedish/Issaquah, 751 NE Blakely Drive• Free• www.swedish.org/classes or 206-386-2502

CPR or CPR + First AidAges 12 to adultThis class, taught by Eastside Fire & Rescue personnel, earns you a 2-year card through American Heart Association. Gain knowledge and skills necessary to recognize and provide basic care for breathing and cardiac emergencies. Includes adult, infant and child resuscitation. Pre-payment required. Drop by any EFR fire station to register.• Saturdays, Oct. 11, Nov.15• 8:30 a.m. to 2 p.m.; 8:30 a.m. to 5 p.m. for First Aid• Station 83, 3425 Issaquah/Pine Lake Road, Sammamish• $30 CPR only, $60 CPR + First Aid• 425-391-3200

End-of-Life Planning:Don’t Keep Putting It OffAdultsOncology Social Worker, Sylvia Farias, MSW, leads a discussion on end-of-life planning (medical power-of-attorney, living wills, hospice). Relevant handouts provided. Pre-registration required.• Monday, Oct. 13• 7 p.m.• Issaquah Library, 10 W. Sunset Way• Free• www.swedish.org/classes or 206-386-2502

Genetic Testing For Hereditary Breast and Ovarian Cancer – Is It Right For You?AdultsJoin us to discuss who should think about undergoing genetic testing for hereditary breast and ovarian cancer, the implications for your medical care and your family, the different testing options now available, and the insurance issues surrounding genetic testing. Presented by certified genetic counselor, Nancy Hanson MS, CGC.• Tuesday, Oct. 21• 7 p.m.• Issaquah Library, 10 W. Sunset Way• Free• www.swedish.org/classes or 206-386-2502

Motion Is Life Is pain keeping you from enjoying life? If so, learn more about joint pain relief as well as knee and hip replacement in this informative seminar presented by The Joint Replacement Center at Overlake.• Wednesday, Oct. 22• 6:30–8 p.m.• Overlake Medical Clinic, Highmark, 1740 NW Maple St., Suite 201, Issaquah• Free• 425-688-5259 or www.overlakehospital.org/classes

Pelvic Organ ProlapseWhat does it mean? How will prolapse affect my body during the transition from childbearing years into menopausal years? Pelvic-health experts from Swedish urogynecology will discuss incidence, prevention and available treatments.• Thursday, Oct. 23• 6-8 p.m.• Swedish/Issaquah, 751 NE Blakely Drive• Free• www.swedish.org/classes or 206-386-2502

(425) 392-2621 www.gymnasticseast.com (425) 644-8117

Skills for Life

Gymnastics Classes

18 months-18 years

Kid Fitness

Birthday Parties

In Issaquahon Mall Street,

In Bellevuenear Factoria

Issaquah Library10 W Sunset Way

425.392.5430

Sammamish Library825 228th Avenue SE425.392.3130

Reasonable accommodation for individuals with disabilities is available; please contact the library prior to the event if you require accommodation.

Blood Pressure and Cholesterol Management

Sammamish LibraryWednesday, September 3, 7pm

Issaquah LibraryTuesday, October 7, 7pm

Presented by Donovan Pooran, Community Leader, Walgreens.Get a brief overview on easy ways to manage

your blood pressure and cholesterol. Information about getting tested and how to

interpret your results are included.

freetime7Fall 2014

Your Toolbox to Quit Tobacco for GoodLearn from a Certified Tobacco Treatment Specialist how nicotine affects the body, how the brain develops dependence and why it can be so challenging to quit. Gain real-life strategies to quit.• Tuesday, Oct. 28 or Dec. 2• Noon to 1 p.m.• Swedish/Issaquah, 751 NE Blakely Drive• Free• www.swedish.org/classes or 206-386-2502

Mindful Meditations to Empower YourselfAdults & teensAre you facing problems at work or in your relationships? Are you looking for meaning in life? Do you feel that you are not in control of your life? In this meditation workshop we will teach the principles of mindfulness and give you a step-by-step process to apply it to your daily problems. It is a way to find your authentic self - the part of you that works beyond the zone of stress, worries & negativity. Discover the part of you that is empowered to take control of your life. No prior requirement necessary. Presented by Muktha. Sponsored by Friends of the Libraries. • Tuesday, Oct. 28 at the Issaquah Library, 10 W. Sunset Way• Monday, Nov. 17 at the Sammamish Library, 825 228th Ave SE• Monday, Dec. 29 at the Sammamish Library, 825 228th Ave SE• 7 p.m.• Free• 425-392-5430 (Issaquah) or 425-392-3130 (Sammamish)

Added Sugars: “Such Sweet Sorrow…”Adults & TeensLearn about natural sugars, added sugars, artificial sugars, how much sugar is too much and why fructose-based sweeteners (such as agave) have earned a bad reputation. Give up on the quest for the miracle sugar and instead learn how to avoid added sugars. Lightly-sweetened samples will be offered to help you make the transition. Presented by Nick Rose, MS; PCC Nutrition Educator• Wednesday, Oct. 29• 7 p.m.• Sammamish Library, 825 228th Ave SE• Free• 425-392-3130

Relief for Your Shoulder PainThis class will present an overview of shoulder anatomy, common injuries to the shoulder (including sports injuries), how to prevent injury and surgical/nonsurgical solutions to common injuries.• Wednesday, Nov. 12• 6-8 p.m.• Swedish/Issaquah, 751 NE Blakely Drive• Free• www.swedish.org/classes or 206-386-2502

Everything You Need to Know About Your Heart HealthLearn about heart and vascular conditions, and how they can be prevented and treated. Get your blood pressure and cholesterol checked. Heart-healthy appetizers will be served.• Thursday, Nov. 13• 6-8 p.m.• Swedish/Redmond, 18100 N.E. Union Hill Road• Free• www.swedish.org/classes or 206-386-2502

GERD: When Pills No Longer WorkIs your gastroesophageal reflux disease (GERD) not well controlled? Swedish esophageal physicians will discuss the causes of heartburn and GERD, as well as cutting-edge treatment options.• Wednesday, Nov. 19• 6-7:30 p.m.• Swedish/Issaquah, 751 NE Blakely Drive• Free• www.swedish.org/classes or 206-386-2502

Concussions and Youth SportsThis class provides information about the signs and symptoms of concussion, risk factors and prevention, baseline testing and when to seek medical attention. Parents, coaches and trainers of young athletes are encouraged to attend. • Thursday, Nov. 20• 6-7:30 p.m.• Swedish/Issaquah, 751 NE Blakely Drive• Free• www.swedish.org/classes or 206-386-2502

Weight Loss EducationSwedish Weight Loss Services offers a multidisciplinary program that has helped thousands of people achieve healthy, long-term weight loss. Get started today by registering for a free surgical or nonsurgical weight-loss seminar.Issaquah & Redmond For seminar dates in your area, visitwww.swedishweightloss.com/seminars

n Primary, Urgent & Emergency Care Under One Roof

n Preventive Healthcaren Ultrasonography n Endoscopy

VCA Alpine Animal Hospital888 NW Sammamish Rd. • Issaquah, WA 98027

425-654-4223 • VCAalpinewa.com

24-HOUR CARE • 7-DAYS A WEEK

Day Practice & Appointment HoursMon - Sat: 8:00am - 8:00pm

FREEFirst Exam*

*For new clients only. Not to be combined with any other offer. Not good for emergency examinations. Up to 2 pets per household.

We Love To Pamper Your Pets!

freetime8Fall 2014

ParentingEncompass ParentingFor expecting couples and parents of newborns to age 5Presenting the latest scientific research findings on child development in a useful, practical way. Learn the pillars of your child’s social and emotional development and why they are critical to your child’s future success in academics and in life. • Thursdays, Oct. 2, Nov. 6, Dec. 4 and Feb. 5• 5:30-7 p.m.• Virginia Mason Issaquah Clinic, 100 Gilman Blvd. NE• Free with online registration• 425-888-2777 or encompassnw.org

Parents and Boys TogetherBoys 9-12 and parentsThe focus of this fun, interactive class is to open and enhance communication between parents and preteens (9- to 12-year-olds) and explain the physical and emotional changes ahead. Fee: $35 per family (includes one child and up to two adults; $5 fee for each additional child or adult in the same family).• Monday, Oct. 6• 6:30-9 p.m.• Swedish/Issaquah, 751 NE Blakely Drive• $35 per family (includes one child and up to two adults; $5 for each additional child in the same family• www.swedish.org/classes or 206-386-2502

Developmental ScreeningsFor infants to kindergartenersDo you have questions about the development of your child? Through a parent report questionnaire, Encompass will screen children ages 3 months to 5 years. Screenings take just 10 minutes per child. Results are available immediately. Come away with a list of recommendations regarding motor, speech, self-help, social and cognitive skills. • Tuesdays, choose Oct. 7, Nov. 11, Dec. 9, Jan. 13 or Feb. 10• 9:30-11 a.m., first-come, first-served, no appointment necessary• Encompass Issaquah, Blakely Hall, 2500 N.E. Park Drive• Free• 425-888-3347 or encompassnw.org

Parents and Girls TogetherGirls 9-12 and parentsThe focus of this fun, interactive class is to open and enhance communication between parents and preteens (9- to 12-year-olds) and explain the physical and emotional changes ahead. Fee: $35 per family (includes one child and up to two adults; $5 fee for each 

additional child or adult in the same family).• Monday, Oct. 13• 6:30-9 p.m.• Swedish/Issaquah, 751 NE Blakely Drive• $35 per family (includes one child and up to two adults; $5 for each additional child in the same family• www.swedish.org/classes or 206-386-2502

Childbirth PreparationFor expectant parents A series of popular, interactive classes, filled with reliable information to help you prepare for labor, birth and newborn care. Includes a textbook and a tour of the Childbirth Center. Taught by qualified, experienced Childbirth Educators. Pre-registration required.• Offered weeknights and weekends and on two consecutive Fridays. Check online for details, www.overlakehospital.org/classes• Overlake Medical Clinic, Highmark, 1740 NW Maple St., Suite 201, Issaquah• $105 Comprehensive Series; $95 Condensed Series • 425-688-5259 or www.overlakehospital.org/classes

La Leche LeagueAll breastfeeding mothers and mothers-to-be interested in breastfeeding are welcome. • First Monday of each month• 10 a.m.-Noon• Overlake Medical Clinic, Highmark, 1740 NW Maple St., Suite 201, Issaquah• Free• lll.issaquah@gmail.com or 425-312-3477

Parent-Child Interaction Training/TherapyFor parents and their children ages 2 to 7This 14-plus-week intensive program helps parents and children who are experiencing significant disruptive behavior, including those with ADHD and who may be on the autism spectrum. The program aims to increase positive feelings and interactions between parents and children, improve child behavior and empower parents to use consistent, predictable, effective parenting strategies. Each family receives one-on-one attention from a trained coach or therapist once a week for 60-75 minutes while parents practice play, communication, and discipline skills with their children. • By appointment• Virginia Mason Issaquah Clinic, 100 Gilman Blvd. NE• Payment options: insurance reimbursement, flat fee, scholarships• 425-888-2777 or encompassnw.org

Basics of Birthing from Within®Adults & teensAre you interested in an intuitive and interactive approach to childbirth preparation? Would you like to feel empowered and confident in your ability to deal with the unknown events of your labor and birth of your baby and yourself as a mother? Join Birthing from Within® mentors and doulas, Georgie Coote and Barrie Rein Thunemann, in this introduction to extra-ordinary childbirth preparation for pregnant couples and interested care providers of women in the childbearing year.• Tuesday, Nov. 18 • 7 p.m• Issaquah Library, 10 W. Sunset Way• Free• 425-392-5430 

Snoqualmie Springs School25237 SE Issaquah-Fall City Rd. • Issaquah 98029

(1 blk. S. of Klahanie QFC) www.snosprings.com • 425.392.1196

Pre-K, Kindergarten, 1st & 2nd GradeFoundation Education/Sammamish Plateau Campus

Now Enrolling2014 - 2015 School Year

Reasonable accommodation for individuals with disabilities is available; please contact the library prior to the event if you require accommodation.

Issaquah Library • 10 W Sunset Way • 425.392.5430Monday-Thursday, 10am-9pm • Friday, 10am-6pm • Saturday, 10am-5pm • Sunday, 1-5pm

Sammamish Library • 825 228th Avenue SE • 425.392.3130Monday-Thursday, 10am-9pm • Friday, 10am-6pm • Saturday, 10am-5pm • Sunday, 1-5pm

Are you interested in an intuitive and interactive approach to childbirth preparation? Would you like to feel empowered and

confident in your ability to deal with the unknown events of your labor and birth of your baby and yourself as a mother?

Join Birthing from Within® Mentors and Doulas, Georgie Coote and Barrie Rein Thunemann, in this introduction to extra-ordinary childbirth preparation for pregnant couples and

interested care providers of women in the childbearing year.

Basics of

Tuesday, September 16, 7pmSammamish Library

Tuesday, November 18, 7pmIssaquah Library

freetime9Fall 2014

Special EventsEastside Vitality FairAdultsReceive a free fasting cholesterol/glucose screening, blood pressure check, cardiac/diabetes risk factor assessment and consultation with an Overlake physician. Reservations suggested.• Saturday, Sept. 13• 8-11 a.m.• Overlake Medical Clinics Highmark, 1740 NW Maple Street, #207, Issaquah• Free• www.overlakehospital.org/eastsidevitality or 425-688-5488

Issaquah Farmers MarketAll agesBuy your fresh produce, fresh flowers, crafts, and ethnic foods every Saturday, 9 a.m. to 2 p.m. at Pickering Farm in Issaquah (across from Costco). Operated by the City of Issaquah. • Sept. 13: Blood drive; Music by The Sundowners; The Winterlings• Sept. 20: Apple Fest; Music by MissyG Band, Acoustic Snacks • Sept. 27: Music by Manigua, The Redondoes• Oct.4: Music by Teresa Anderson-Comer• Oct. 11: Blown glass pumpkin patch exhibit; Music by The Tarantellas

Sammamish Farmers MarketSeasonal assortment of locally-grown produce, specialty foods, baked goods, flower bouquets, arts and crafts, live entertainment and weekly children’s activities. Special events each week!• Wednesdays through Oct. 1• 4-8 p.m.• Sammamish Commons, 801 228th Ave. SE• Free• www.sammamishfarmersmarket.org

Costume SwapDonate your kid’s old costumes and dress-up clothes at Blakely Hall during weekday business hours and receive an official admissions pass to return and pick out a different look for this year’s festivities. Costume Swap Collection, M-F, Sept. 8-26;• Sunday, Sept. 28 • 2-4 p.m.• Blakely Hall, 2550 NE Park Drive, Issaquah• Free  -- Take what you need, leave what you can• 425-507-1103 or www.issaquahhighlands.com

Salmon Days FestivalAll agesThe Issaquah Salmon Days Festival offers special fishy attractions, the Grande Parade, Foods of the World, arts and crafts, live entertainment, and the Field of Fun for kids of all ages.• Oct. 4-5• 9 a.m.–6 p.m.• Front Street, Fish Hatchery, Memorial Field• Free admission• 425-392-0661 or www.salmondays.org

Senior Center White Elephant SaleAll ages Issaquah Valley Senior Center hosts its annual two day White Elephant, Bake Sale and Craft Sale during the Salmon Days Festival. Purchase antiques, collectibles and homemade goods. Tax deductible donations welcome (no clothing or shoes.)• Saturday-Sunday, Oct. 4-5 • Issaquah Senior Center, 75 NE Creek Way (across from the Train Depot)• Free admission• 425-392-2381 or www.issaquahseniorcenter.org 

Sammamish Arts FairAges 5+This 8th annual event features original 2-D, glass, ceramics, jewelry, mixed media, sculpture, wood and textile art for purchase. Artist demonstrations, youth activities and free parking.• Saturday, Oct. 11, Sunday, Oct.12• 10 a.m. to 5 p.m.• Sammamish City Hall, 801 228th Ave SE• Free admission• www.sammamishartsfair.wordpress.com

Annual Ski and Sport SwapGet shopping for new and used sports equipment and items with an emphasis on skis and snowboards. Upgrade for less, downsize for cash, or outfit a growing family. Consignments accepted with a 25% fee going to Sammamish Kiwanis Club community charities. Bring consignments Oct. 17, 5:30-8 p.m.• Sale is Saturday, Oct.18• 7 a.m. to 4 p.m.• Pine Lake Covenant Church, 1715 228th Ave. SE, Sammamish• Free admission• www.sammamishkiwanis.org

Nightmare at Beaver Lake Haunted House All agesFollow the trail through the haunted forest (handicap accessible.) The haunt goes on, rain or dry, so dress for the weather. Volunteers wanted for makeup application, impromptu acting, set design, sound/lighting, construction and security. Presented by Rotary Club of Sammamish, City of Sammamish and Scare Productions.• Oct. 17-19, 22-26, 29-31• 7-7:45 p.m. Family Scare; 8-11 p.m. Full Scare• Beaver Lake Park, 244th Ave. SE, Sammamish• $11 Family Friendly; $18 Full Scare • www.nightmareatbeaverlake.com

the Most Terrifyingindoor/outdoorHaunted House on

the eastside

present this couponfor $3.00 offone weeknightone weeknight

admission

There is something in the woods...

for dates and prices go to nightmareatbeaverlake.comfacebook.com/nightmareatbeaverlake @nightmarelake

freetime10Fall 2014

History Pub Crawl21+Join Issaquah History Museums & the Downtown Issaquah Association for a night of murder, mayhem, and local “color”.  Costumes encouraged! Tickets on sale now at www.downtownissaquah.com. Only 30 spots available!• Thursday, Oct. 30• 6:45 p.m. Meet at the Issaquah Depot Museum, 78 First Avenue NE • Tour begins at 7 p.m. sharp and ends at 9 p.m. with chocolate and champagne at the Historic Shell Station. • Tickets are $45 per person and include a pre-selected cocktail or appetizer at each stop. • www.downtownissaquah.com

Halloween in the Highlands FestivalFamiliesThis outdoor, family-friendly festival is an autumn tradition in Issaquah. Thriller Flash Mob performances, carnival rides, games, inflatables, great food, and lots of giveaways. Plan to come in costume (adults too!) and bring a trick or treat bag for all the giveaway goodies. • Saturday, Oct. 18• Noon-4 p.m.• Grand Ridge Plaza, Highlands Drive• Free admission. Activity and ride tickets $1 each or $10 bracelet for unlimited rides. • 425-507-1103 or www.issaquahhighlands.com 

Block Party Quilt ShowVendors, boutique, tea room, kids’ corner, quilts for sale, quilt raffle, demos, and door prizes and more than 200 quilts on display! Featured artist is Virginia Anderson.• Friday-Sunday, Nov. 7-9• 10 a.m.- 5 p.m. • Issaquah Community Center, 301 Rainier Blvd. S. • $7/day • www.bpquilters.org

Deck the Depot and Santa TrolleySanta is coming to the Depot!  The trolley will be coming out of the barn for a special pre-holiday run with the jolly old soul riding along.  Riders can get their photo taken with Santa and tell him all about their wish list.  Not really the lap-sitting type?  Help get the Depot decked out for the holiday season!  Volunteers can sign up to help string lights, garlands, and ornaments by emailing volunteer@issaquahhistory.org.• Saturday, Nov. 29 • 11 a.m.• Issaquah Depot Museum, 78 First Avenue NE• 425-392-3500 or www.issaquahhistory.org

A Very Merry SammamishFree family fun includes festive lights, kids’ activities, petting zoo, entertainment, food & treats.• Friday, Dec. 5 • 6-9 p.m.• Sammamish City Hall• www.sammamish.us

425.888.7108

Customized Assisted Living Care Community at the foot of Mt. Si

Take Time to Enjoy Take Time to Enjoy Living the Good LifeLiving the Good Life

• Monthly rental - no buy in or community fee

• A wide range of fun activities

• Conveniently located close to shopping, banking and natures trails

• Incredibly caring staff

www.redoakresidence.com 650 E. North Bend Way, North Bend

Voted Best Senior Care in the Valley for 9 years in a row!

Random acts of fun!

Special Events (continued)

freetime11Fall 2014

Fitness and Strength During AgingAdults From sustaining energy and memory to getting enough sleep, there are physical and mental challenges to staying fit as we age. Come to this class for the discussions, enjoy the delicious food samples and leave with a new awareness of the possibilities for aging with strength. Presented by Marilyn Walls, MS; PCC Nutrition Educator• Tuesday, Sept. 30  • 7 p.m.• Issaquah Library, 10 W. Sunset Way • Free• 425-392-5430

Baking with BooksAdultsNot all cookbooks are created equal! Pastry Chef Laurie Pfalzer combines two of her passions - baking and books - with talk and tastes of select recipes in a class that both informs and delights. Learn about Laurie’s favorite baking and pastry authors, her book picks for comprehensive baking books (recipes for everything), books that explore the science behind baking, books that have great recipes and gorgeous prose, and books that treat you to amazing eye candy. Students will take home an information packet with books lists and select recipes. Sponsored by the Friends of the Sammamish Library. • Wednesday, Oct. 1• 7 p.m.• Sammamish Library, 825 228th Ave SE• Free• 425-392-3130

CERT TrainingAges 16-adultCommunity Emergency Response Team (CERT) program promotes responsibility and self-sufficiency by creating an awareness of all kinds of disasters, and trains individuals to be better prepared to respond to emergency situations for their families and in their neighborhoods and community. CERT members also give critical support to first responders, provide immediate assistance to victims, help suppress small fires and perform light search and rescue. Register online. • Thursdays, Oct. 2 to Nov. 20 + drill Nov. 15• 6:30-9:30 p.m.• Issaquah Public Works Bldg., 670 1st Ave NE, Issaquah• $35• www.issaquahcitizencorps.org

Community Blood DriveAdults & TeensDonate blood to help save lives. Hosted by Puget Sound Blood Centers. • Friday, Oct. 3• 8 a.m.-2 p.m.• Eastlake High School, 400 229th Ave NE• Free• www.psbc.org 

Old Town Mine HikeAges 10+Explore the mining history that continues to shape downtown Issaquah. This is a moderate hike on paved and gravel walkways with some steep sections.• Saturday, Oct. 11• 11 a.m.• Issaquah Depot Museum, 78 First Avenue NE• Free • www.issaquahhistory.org

Memorizing the SecretsAdults & TeensHow much have you forgotten? In less than an hour learn classic memory secrets to help keep track of personal data, names, phone numbers, shopping lists and more. These are tips and systems that can be used every day, by all of us. Great for seniors; wonderful for students; helpful for everyone. Presented by mnemonist Charles Kraus. Sponsored by the Friends of the Issaquah Library.• Tuesday, Oct. 14  • 7 p.m.• Issaquah Library, 10 W. Sunset Way • Free• 425-392-5430

Citizenship ClassPrepare for the oral interview and written sections of the United States citizenship test with a trained instructor. • Wednesdays  • 3:30-5 p.m.• Issaquah Library, 10 W. Sunset Way • Free• 425-392-5430

History Program: The Bones Beneath Our FeetAges 10+Led by local author Michael Schein, this conversation explores the period from the first European-American settlement in Puget Sound to the execution of Chief Leschi, leader of the Native Americans in the Indian War of 1855-56. This is a story of extremes: great courage, cultural misunderstanding, interracial love, heroism and cruelty. The discussion will cover the trial of Leschi, and will discuss the limits of constitutional protections in the face of hysteria and fear (with marked parallels to the War on Terror). This free program is in partnership with the Humanities Washington Speakers’ Bureau.• Saturday, Oct. 11• 11 a.m.• Issaquah Depot Museum, 78 First Avenue NE• Free • www.issaquahhistory.org

Introduction to Genealogy WorkshopAdults & TeensGet started in your genealogy research and learn some dos and don’ts on collecting and organizing your data. Genealogical resources to be discussed will include published indexes, abstracts, transcriptions, county histories, tax records and many others. We will cover local and online resources. Bring your questions and our genealogists will help you find answers! Presented by Eastside Genealogical Society.• Wednesday, Dec. 3• 7 p.m.• Sammamish Library, 825 228th Ave SE• Free• 425-392-3130

Special Interest

Reasonable accommodation for individuals with disabilities is available; please contact the library prior to the event if you require accommodation.

Sammamish Library • 825 228th Avenue SE • 425.392.3130Monday-Thursday, 10am-9pm • Friday, 10am-6pm • Saturday, 10am-5pm • Sunday, 1-5pm

Not all cookbooks are created equal! Pastry Chef Laurie Pfalzer combines two of her passions–baking and books–with discussion and tastes of

recipes from select books for a class to both inform and delight. Learn about Laurie’s favorite baking and pastry authors, her book picks

for comprehensive baking books (recipes for everything), books that explore the science behind baking, books that have great recipes and

gorgeous prose, and books that treat you to amazing eye candy. Students will take home an information packet

with book lists and select recipes.Sponsored by the Friends of the Sammamish Library.

BAKING with

BOOKSWednesday, October 1, 7pm

Sammamish Library

Reasonable accommodation for individuals with disabilities is available; please contact the library prior to the event if you require accommodation.

Issaquah Library • 10 W Sunset Way • 425.392.5430Monday-Thursday, 10am-9pm • Friday, 10am-6pm • Saturday, 10am-5pm • Sunday, 1-5pm

memorizing the

Tuesday, October 14, 7pmIssaquah Library

Presented by Mnemonist Charles Kraus.

How much have you forgotten? How much can you remember? In less than an hour you will learn classic memory secrets

to help keep track of personal data, names, phone numbers, shopping lists, and more. These are tips and

systems that can be used every day, by all of us. Great for seniors, wonderful for students, helpful for everyone.

freetime12Fall 2014

Sports & FitnessIssaquah JazzerciseAges 14+Haven’t been to a Jazzercise class?  Gone are the leotards and legwarmers of the 1980s, replaced with a high-intensity blend of cardio, strength training, kickboxing and power yoga and danced to hits by chart-toppers from Shakira to Justin Timberlake.  Specialized class formats also offered!  Fusion, Core, Strike, and Strength60 are just as diverse as the original format, broadening your workout’s variety.  While most people come for the fun, they stay because it is effective.• 6 am M/W/F; 9:35 am. Monday-Friday; 6 p.m. Monday-Thursday; 8 & 9 a.m. Saturday• Issaquah Community Center• FREE DAYS: Oct. 6-11. $12 Drop-in or $40/month for unlimited classes with 12-month sign-up.• Kim 425-985-9652 or issaquahjazzercise@gmail.com

MixxedFit®Dance Fitness ClassesAdultsMixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp-style toning. Dance to today’s hottest music and perform boot camp drills to make your workout more effective and challenging. The best part is that we tone using our own bodies. No equipment, no dumbbells and no awkward toning contraptions! If you’re hitting a plateau in your traditional fitness routine, this class may be the answer. • Mondays• Noon to 1 p.m.• Backstage Dance Studio, 13429 SE 32nd St, Bellevue• $10.00 per class• 425-747-5070 or www.backstagedance.org

Gymnastics classes Ages 13-18 Children gain self confidence by learning to accept a challenge, gaining body awareness and control, and increasing their strength and flexibility, through a variety of fun and rewarding activities on bars, beam, spring floor, vault and trampoline in a fun and safe environment. Gymnastics East has been successfully teaching gymnastics to children for 33 years.• Dates and times vary• Gymnastics East, in Issaquah on Mall Street and in Bellevue near Factoria• 425-392-2621 and 425-644-8117

Youth Aquatics LessonsAges 3-5 and 6-11Beginning through advanced levels of swim lessons are offered with trained instructors in an 87-degree indoor pool.  Lessons are available year-round in the late afternoon, evenings and weekends for ages 3 and older.  Swim Team, Private Swim Lessons and Adult Beginning Lessons are also offered.  Financial assistance is available.• See websites for dates and times: sammamishymca.org• Sammamish Family YMCA Pool, 4221 228th Ave. SE, Issaquah • Cost varies depending on session and days• 425-391-4840 or mmeyers@seattleymca.org 

Issaquah Run with the Fishes 5KSalmon Days just wouldn’t be the same without a quick run around town. Benefits charities supported by Rotary Club of Issaquah.• Oct. 5• 7:30 a.m.• Sports Authority, 1185 NW Gilman Blvd., Issaquah• $35 adults, $20 kids under 12, includes t-shirt• www.issaquahrun.com

Guided Mountain Hikes Join the Issaquah Alps Trails Club on various hikes throughout the year. Each hike is graded for difficulty. No fees. Many hikes begin at the Issaquah Trails House at the corner of First and Bush near the community Center. The club’s website lists upcoming hikes, but this is a sampling of what’s ahead.• Sept. 21, 9 a.m., West Squak Hike, 6 miles, 1500’ gain• Sept. 23, 4 p.m., Star Gazer Hike, 8 miles, moderate, 1800’ gain• Sept. 26, 10:00 a.m., Issaquah Alps Dog Hike, 4-6 miles, 900’ gain• Sept. 27, 9 a.m., Dirty Harry’s Frog Pond Hike, 8 miles, 3200’ gain• Sept. 28, 9:30 a.m. West Tiger 3 Hike, 5.7 miles• www.issaquahalps.org 

Group Wellness ClassesAges 14 to adult There is something for everyone at the Y! Boot Camp, Zumba, Circuit Training, TRX, Yoga, Running Group, Senior Fitness, Water Fitness, Lap Swim, Cycling, Personal Training and many more options to get in shape or take your workout to a higher level. • Days/times vary. Check website: sammamishymca.org • Sammamish Family YMCA, 4221 228th Ave. SE, Issaquah (campus of City Church)• Cost: Facility Members – included in membership fee. $8 fay pass for non-members/program members• 425-391-4840 or kpayne@seattleymca.org

Get more out of your winter with Issaquah Ski & Snowboard School!

Issy SKI SCHOOL

Issaquah Ski & Snowboard School

Non-profit since 1971

Serving the Greater Eastside

Lessons begin January 10th for 8 weeksTransportation Included

Register online or call www.issaquahskischool.org

(425) 572-6786 Registration forms available

at Issaquah Schools

Monday/ Wednesday/Friday 6 AM Monday thru Friday 9:35 AM Monday thru Thursday 6 PM Saturday 8 AM & 9 AM

issaquahjazzercise@gmail.com for more info

All classes are one hour long and held at 301 Rainier Blvd. S., Issaquah, WA 98027

at Issaquah Community Center

freetime13Fall 2014

Learn to Ice Skate Ages 4+Embark on a lifetime of skating fun with on-ice instruction for all ages at Renton Sno-King (formerly Castle Ice). Also offering hockey, broomball, figure skating and public skates. • Tuesdays, 6 p.m. Session run Nov 4 – Dec 16,  Jan 6 – Feb 24• Saturdays, 9:25, 12:45 and 1:15. Sessions run Nov 1 - Dec 20 and Jan 10 - Feb 21 • Sno-King, 12620 164th Ave. SE, Renton• Classes also available in Kirkland. www.snokingkirkland.com• $125 includes lesson series, admission and skate rental • www.snokingrenton.com

Grand Ridge Trail RunsGrand Ridge Regional Park trailhead is at exit 20 off I-90. Choose a 5-mile run, half marathon, marathon or 50K trail run. Aid stations fully stocked. • Saturday, Nov. 15• 6:45 a.m.• Grand Ridge trailhead, exit 20 off I-90• $30-$53• www.evergreentrailruns.com

Issaquah Ski &Snowboard SchoolGrades 2-12Learn to ski or snowboard with Issaquah Ski and Snowboard School, a volunteer non-profit organization dedicated to providing safe and fun snow sports experiences for students from all over the Greater 

Ski & Snowboard

LessonsCome learn with us!

Over 54 years of helping students: Develop skills, Reach new goals,

Enhance possibilities & Make friends!

Twice selected as a

Top 10 USA Ski School

Register online today!

skimohan.com

Celebrate with us!Many birthday party packages

available!

www.SnoKingIceArenas.com

www.SnoKingIceArenas.com

Classes available at bothlocations in

Renton and Kirkland

questions email lts@snokingice.com

Sports contacts you should know:Evergreen Trail Runs www.evergreentrailruns.com

Issaquah Alps Trails Club  www.issaquahalps.org

Issaquah Eagles Football www.issyfootball.org

Issaquah Gliders Track Club  www.thegliders.8k.com

Issaquah Little League www.issaquahlittleleague.org

Issaquah Soccer Club  www.eysa.org

Issaquah Sportsmen’s Club  www.issaquahsportsmensclub.com

Issaquah Swim Team  www.istsockeyes.org

Sammamish Rowing Association www.sammamishrowing.org

Eastside Seattle area. For over 40 years, Issaquah Ski School has coordinated snow sports instruction and transportation for students interested in spending winter Saturdays at the Summit at Snoqualmie.• Saturdays, starting Jan. 10 for eight weeks.• Lessons are two hours long and begin at 9:30 a.m. or 1 p.m.• Snoqualmie Pass• $475 full day, $320 half day, $280 transportation only.• www.issaquahskischool.org 

Open Gym VolleyballMen & Women 16+No registration required, just drop in and join others at the nets.• Mondays• 6-9 p.m.• Issaquah Community Center• $4 adults/ $3 youth• www.ci.issaquah.wa.us

freetime14Fall 2014

Teen ActivitiesSeven Secrets for a Great College EssayA great essay will help you get into your dream college. This program will help you write that essay, start to finish, step-by-step.Presented by Barak Rosenbloom and Reisha Holton of Essay Mentors. Part of the King County Library System’s Life After High School series. • Wednesday, Sept. 17, 7 p.m., Issaquah Library, 10 W. Sunset Way• Saturday, Oct. 4, 11 a.m., Sammamish Library, 825 228th Ave SE • Free• 425-392-5430 (Issaquah) or 425-392-3130 (Sammamish)

SAT Prep ClassesFor high school studentsAll students will receive a free copy of The Official SAT Study Guide, instruction on test strategies and a scored practice test. Registration required. Students must attend all six classes. Presented by Sandweiss Test Prep.• Saturdays, Sept. 20, 27, Oct., 4, 11, 18, 25• 1:30-5 p.m.• 825 228th Avenue SE, Sammamish • Free. Sponsored by King County Library System Foundation• Registration required; students must attend all six classes• Sammamish Library, 425-392-3130

Teen Classes at the YTeens & tweensEastside YMCAs offer many teen programs including Youth and Government, Earth Service Corps, Tween 5K Training, Youth Ambassador Corps, Leadership Board, Basketball Training, leadership programs, service programs, volunteer opportunities and more!• School year programs• 825 228th Avenue SE, Sammamish • Varies by program• www.sammamishymca.org 

Yu-Gi-Oh!, Pokémon, and Magic: The Gathering ClubAges 12+Calling all fans of Yu-Gi-Oh!, Pokémon and Magic The Gathering:  Join this fun club, share ideas and learn more about the games. Snacks provided.• Third Tuesday of the month, Sept. – Feb.• 3-4:30 p.m.• Issaquah Library, 10 W. Sunset Way• Free. Sponsored by Friends of the Issaquah Library• 425-392-5430

Introduction to Special Effects MakeupAges 12+A crash course with tips and techniques to create special effect makeup such as cuts, bruises, black eyes and zombie faces. Bring your own makeup and brushes if you have them. Registration required. Presented by Erik Albidress of Albidress FX Studio. Part of King County Library System’s MAKE series. Registration required. • Thursday, Oct. 16, 3-5 p.m., Issaquah Library, 10 W. Sunset Way•. Sunday, Oct. 26, 1-3 p.m., Sammamish Library, 825 228th Avenue SE• Free. Sponsored by King County Library System Foundation• 425-392-3130 (Sammamish) or 425-392-5430 (Issaquah)

Middle School DanceAges 11-14All youth in grades 6-8 are welcome to attend, provided they have photo ID. No re-entry if student leaves the dance before 10 p.m. Concessions available. Dress code enforced. All youth must pass through a metal detector at entrance.• Friday, Oct. 10 and Dec. 5• 7–10 p.m.• Issaquah Community Center• $5 at the door• 425- 837-3317

Safe Sitter® Safe Sitter is a medically accurate program that teaches boys and girls how to be good babysitters. Pre-registration required.• Saturday, Nov. 8• 9 a.m. to 4 p.m.• Swedish/Issaquah, 751 NE Blakely Drive, Issaquah• Free• www.swedish.org/classes or 206-386-2502

College Admissions 101High School StudentsWhat factors are considered during the admissions process? Are grades, test scores and activities all equally important? Learn how college admissions officers evaluate and select students from a counselor who has worked in admissions. Presented by Tom Barry of Collegewise. Part of King County Library System’s Life After High School series. • Sunday, Nov. 9• 1:30 p.m.• Sammamish Library, 825 228th Ave SE• Free. Sponsored by King County Library System Foundation• 425-392-3130

Finding the Right Colleges for YouHigh school studentsThere are over 2,000 colleges from which to choose. How can high school students know what to look for in a college? Learn how to recognize what types of colleges might be good fits and how to evaluate the many factors that need to be considered. Presented by Katie Konrad Moore of Collegewise. Part of King County Library System’s Life After High School series.• Saturday, Nov. 15• 1-2:30 p.m.• Issaquah Library, 10 W. Sunset Way• Free. Sponsored by King County Library System Foundation• 425-392-5430

Self confident young peopleare what we’re about

DANCEchanges everything

www.backstagedance.org • 425.747.5070 • Factoria Area

freetime15Fall 2014

YouthSnoSprings SchoolPre-K to 2nd GradeRegister now for the 2014-2015 school year. SnoSprings offers an accelerated academic program, music, PE, Spanish and computer lab. Individualized instruction is offered by dedicated, certified teachers in a log school in a forest setting. State approved & regionally accredited. Pre-K must be 4 years old by Aug. 31.• 8:30 a.m. to 3 p.m. (Optional after-school enrichment 3-4 p.m.)• 25237 SE Issaquah-Fall City Road, Issaquah (near Klahanie QFC Shopping Center)• $998/month for 10 months. Summer School optional.• www.snosprings.com or 425-392-1196

Adventure GuidesGrades K-3, Grades 4-8YMCA Adventure Guides is a program for fathers or other significant adult and children K-3rd grade.  Westerners is available for 4-8th graders.  Parent-child pairs join a circle with families in their neighborhoods or schools and participate in activities each month such as campouts, carnivals, Mariners games, and more!  Formerly known as Indian Guides and Indian Princesses.• School year• Eastside YMCAs including Sammamish, Snoqualmie, Bellevue and Coal Creek• $24-45• 425-391-4840

Gymnastics classes Ages 18 months+Children gain self confidence by learning to accept a challenge, gaining body awareness and control, and increasing their strength and flexibility, through a variety of fun and rewarding activities on bars, beam, spring floor, vault and trampoline in a fun and safe environment. Gymnastics East has been successfully teaching gymnastics to children for 33 years.• Dates and times vary• Gymnastics East, in Issaquah on Mall Street and in Bellevue near Factoria• 425-392-2621 and 425-644-8117

Yu-Gi-Oh!, Pokémon, and Magic: The Gathering ClubAges 12+Calling all fans of Yu-Gi-Oh!, Pokémon and Magic The Gathering:  Join this fun club, share ideas and learn more about the games. Snacks provided.• Third Tuesday of the month, Sept. – Feb.• 3-4:30 p.m.• Issaquah Library, 10 W. Sunset Way• Free. Sponsored by Friends of the Issaquah Library• 425-392-5430

Introduction to Special Effects MakeupAges 12+Learn techniques to create special effect makeup such as cuts, bruises, black eyes and zombie faces. Bring your own makeup and brushes if you have them. Registration required. Presented by Erik Albidress of Albidress FX Studio. Registration required. • Thursday, Oct. 16, 3-5 p.m., Issaquah Library, 10 W. Sunset Way•. Sunday, Oct. 26, 1-3 p.m., Sammamish Library, 825 228th Avenue SE• Free. Sponsored by King County Library System Foundation• 425-392-3130 (Sammamish) or 425-392-5430 (Issaquah)

Learn to Ice Skate Ages 4+Embark on a lifetime of skating fun with on-ice instruction for all ages at Renton Sno-King (formerly Castle Ice). Offering hockey, broomball, figure skating and public skates. • Tuesdays, 6 p.m. Session run Nov 4 – Dec 16,  Jan 6 – Feb 24• Saturdays, 9:25, 12:45 and 1:15. Sessions run Nov 1 - Dec 20 and Jan 10 - Feb 21 • Sno-King, 12620 164th Ave. SE, Renton• Classes also available in Kirkland. www.snokingkirkland.com• $125 includes lesson series, admission and skate rental • www.snokingrenton.com

Young Toddler Story TimeAges 12-24 months, with adultEnjoy stories, songs and finger plays just for toddlers while introducing Early Literacy concepts to caregivers. • Wednesdays, Sept. 17-Dec. 10• 10:30 a.m. • Issaquah Library, 10 W. Sunset Way• Free• 425-392-5430

Infant Story TimeAges newborn to 12 months, with adultIntroduce your baby to books! This program is geared toward pre-walkers and includes stories, rhymes, bounces and tickles.• Wednesdays, Sept. 17-Dec. 3• 11:30 a.m. • Issaquah Library, 10 W. Sunset Way• Free• 425-392-5430

Play & Learn ChineseAges 2-5, with adultHave lots of fun learning, reading and sharing. The Play & Learn group will be conducted primarily in English, but the facilitator is a bilingual English/Chinese speaker.• Fridays, Sept. 19-Oct. 17• 10:30 a.m. • Issaquah Library, 10 W. Sunset Way• Free• 425-392-5430

Preschool Story TimeAges 3-5, with adult Meet other preschool pals and enjoy wonderful stories and silly songs.• Tuesdays, Sept. 23-Dec. 30• 11:30 a.m.• Issaquah Library, 10 W. Sunset Way• Free• 425-392-5430

Spanish Story TimeAges 2+, with adult Join us Thursday mornings for a fun-filled half-hour of stories, songs and finger plays. Morning story times are bilingual, offering a great opportunity for children who want to learn Spanish and ESL children who want to practice their English.• Thursdays, Sept. 12-Dec. 11• 10 a.m.• Issaquah Library, 10 W. Sunset Way• Free• 425-392-5430