everyday yoga stretches · everyday yoga stretches healthy habits | for more information, call...

2
EVERYDAY YOGA STRETCHES HEALTHY HABITS | For more information, call 323-866-3025. Cat Down Dog Warrior II Lunge Chair 1 & 2 Rag Doll A & B Tree A & B Seated Twist Child’s Pose © 2019 CEDARS-SINAI 5252 (0119)

Upload: others

Post on 26-Aug-2020

6 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: EVERYDAY YOGA STRETCHES · EVERYDAY YOGA STRETCHES HEALTHY HABITS | For more information, call 323-866-3025. Cat Down Dog Warrior II Lunge Chair 1 & 2 Rag Doll A & B Tree A & B Seated

EVERYDAY YOGA STRETCHES

HEALTHY HABITS | For more information, call 323-866-3025.

Cat Down Dog Warrior II

Lunge Chair 1 & 2 Rag Doll A & B

Tree A & B Seated Twist Child’s Pose

© 2

019

CE

DA

RS

-SIN

AI 5

25

2 (0

119

)

Page 2: EVERYDAY YOGA STRETCHES · EVERYDAY YOGA STRETCHES HEALTHY HABITS | For more information, call 323-866-3025. Cat Down Dog Warrior II Lunge Chair 1 & 2 Rag Doll A & B Tree A & B Seated

ESTIRAMIENTOS DE YOGA

© 2

019

CE

DA

RS

-SIN

AI 5

25

2 (0

119

)

HEALTHY HABITS | Para obtener información, llame al 323-866-3025.

Pose del Gato Pose Media Luna Guerrero II

Desplante Pose de Silla Pose de Muñeco

Pose de Arbol Media Torsion Pose de Niño