entice in touch jan 2010
DESCRIPTION
Entice IN TOUCH Jan 2010TRANSCRIPT
Entice the
IN TOUCH
magazine
2010-1
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CONTENTS
We believe the experience is about how we treat you,
not about flashy shop fitouts and crazy prices.
Our Business Model is simple, great hair, realistic prices and happy clients, Simple !
We’re Different, We care.
Have Resolutions for
2010?
5 8 11 12
17 19 22 26
29 31 32 33
34 35 38 42
10 tips for a fun but
frugal Valentines
PPS Summer Hair
Care
Gen Y takes charge
$135 Ozzie Summer
Special
Summer
Refreshments
Summer Hair & Skin
Care
Summer Make up
tips
Just Summer Best Summer weight
loss foods
5 sure fire tips for
healthy skin
Brain teasers
Did you know ? Interesting facts Horescopes Summer
food recipes
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Happy New Year to all our Valued Clients
Wow didn’t the Christmas and New Year break go so fast, way too
fast, 2009 is now just a distant memory.
Here’s to a great 2010 !
Firstly, welcome to our new look newsletter, looks great doesn’t it,
we are trying a new format following fantastic feedback on our first
two newsletters late last year, so we’ve improved, added, tweaked
and come up with this……the Entice IN TOUCH Magazine, gotta ad-
mit, it is pretty cool, Isn’t it, well we think so, and sure you will too.
It is full of stuff that you will hopefully get something out of, a few
games, horoscopes and most importantly summer specials !
Please feel free to pass it on to friends and family!
BTW, we are now on Twitter, and Facebook so follow us by press-
ing on the links below.
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By definition, a resolution is a commitment that an individual makes to a project or the reforming of a habit.
Resolutions are often linked to a lifestyle change that is interpreted as beneficial. These commit-ments tend to go into effect on new year’s day and remain until fulfilled, or abandoned.
Some of the most popular ones include:
Losing weight, getting fit, eating right, quitting smoking, reducing stress, getting organised, get-ting out of debt…
How come, year after year, millions of people all over the world swear over and over again they will stick to their resolutions, only to give them up, as
most people do, a few weeks later?
How can people abandon such important and beneficial goals they have set for themselves, so easily and quickly?
The answer is simple. The haven’t mastered the art of setting well formed outcomes.
Most people don’t know how to set goals. They like to daydream about what their lives would be like if things were different, they like to think about and talk to other people about ideas, things they would like to do,
things they should do…
These are not goals. They are just thoughts. In order for you to achieve your goals, you need to take consistent and focused action. And unless you follow the steps I am going to reveal now, you may find it extremely hard.
If you are serious about sticking to your resolutions this year, make sure you follow these goal setting strategies:
Have resolutions for 2010?
Why you won't stick to
them unless you do this
A well formed outcome needs to reflect your val-ues. Your values are your beliefs about what is most im-
portant to you in life. These provide inspiration, govern your levels of motivation, and guide every decision you make. They are the standards you live by.
If, for example, health and fitness is one of your values, then this will be imprinted in everything you do. You will behave in a way as to ensure you are healthy and fit, as you will not ac-cept your life any other way.
When you set goals that reflect these, you’ll want to start taking action right now, never mind waiting until the new year!
If your goals are long term, it is useful to break them down into smaller more attainable mini ob-
jectives, so you can realise your progress more easily, and get a sense of accomplishment that will in turn keep you motivated and focused.
If you have a few goals in different areas in life, avoid over-load and overwhelm by prioritising and concentrating on
those goals that are most important to you right now.
Tell people about your resolutions. Studies show that people who have a supporting family
and friends reach their objectives faster , and also live happier and longer lives! This is why support groups of all sorts have proven to be so popular and successful.
If your family and friends are not as supporting as you’d like them to be, finding like-minded people who share the same or similar goals will help you get what you want faster and more easily. And you’ll get to enjoy the process more too.
We are creatures of habit and often get stuck in particular behaviours that can seem impossible to
break, unless you know how to.
In order to build new effortless and lasting habits, you need to crush limiting beliefs, create new more resourceful ones, and attach these to your goals, together with a bucket load of emotion and some super effective goal setting tools.
Thinking that you will be able to do this relying solely on will power is a big mistake that will only bring you frustration and disappointment.
Even the most successful entrepreneurs, artist and athletes have coaches, like me, to help them with the necessary mind
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However, recent studies show that only 12% of people who set new year’s resolutions actually go on to achieve their goals.
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The PPS range is broad and versatile; proudly Australian made and formulated, PPS Hairwear
has grown through the support of hairdressers and consumers and aims to create hair products
with style that easily adapt to current market trends. Its products provide professional stylists
with a range they feel proud to use and recommend with confidence to their clients.
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Talk to us about
which product is
best for you !
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These tips can help you dream up an approach to this year’s celebration that is both meaningful and
economical.
Get creative when it comes to dinner. You really don’t have to spend $85 to $250 on a romantic dinner at a restaurant. Why not have a nice candlelit dinner
at home?
Enjoy a little ambiance. If you both really want to go out on the town together, you could have coffee or a drink and dessert at an expensive café or restau-
rant. This is a way to savour the atmosphere — and your date — without emptying your wallet.
Play hooky. OK, do NOT follow this tip if your job or your partner’s job is hanging in the balance. But if you’ve racked up some holiday time, or if your em-ployer allows you to take personal days from time to
time, why not see if you can take Friday, Feb. 12 or Monday, Feb. 15 off and turn Valentine's Day into a three-day weekend for the two of you?
See some live music. Check to see whether there are any enjoyable free concerts on Feb. 14.
Seek out some silence. Here’s a potential date idea if you’ve both been stressed out lately: You could wander through libraries and bookstores with coffee shops that encourage browsing. Rediscover pas-
sages you love from your favourite books, and enjoy the quiet.
Have low-cost fun with food on Feb. 14. You can pull out the cookie cutters and make heart-shaped cookies and even cut your lunch sandwiches into hearts. You also can make heart-shaped cupcakes by placing a marble inside each muffin tin on the
outside of the paper cupcake cup.
Give thoughtful gifts. Most people stick to the same general gift themes on Valentine’s Day: flowers, chocolates, cards, maybe a piece of jewellery. Can you think of something different that might mean a whole lot more — and maybe even cost a whole lot
less? This could include cakes, cookies or gift certificates for your services. The gift certificate idea might be just the ticket for you if you’re short on cash but high on love this Valentine’s Day. You could offer to run errands for your loved one, make a nice dinner, clean the house, repair the car or give a massage.
Reflect on that flower purchase. If you’re sure your special someone will be devastated without the gift of flowers, then you probably should get some. But once
again, you don’t have to follow the herd. Everyone opts for roses at this time of year, but there are plenty of other gor-geous and neglected (i.e., less expensive) flower varieties to choose from. And red isn’t your only option, either. You also could choose peach, pink or yellow. What’s more, if you place your flower order early, you stand to save as much as 15 per-cent on your purchase. And here’s another detail to consider: Does your partner love to garden and work in the yard? If so, a beautiful outdoor plant that will keep on living might be more
appropriate than cut flowers that will quickly fade.
Write down how you feel. Using a package of inex-pensive Valentines from the drug store or grocery store — or, for that matter, any kind of paper — you could write out dozens of reasons why you love your
mate. Leave the messages all over the house, in both notice- able and hidden-away places. This is a gift that
could keep on giving for weeks or months to come.
Plan ahead for next year. If Valentine’s Day is a holiday that matters to you and your significant other, make a mental note of how quickly it can sneak up on you after the big winter holidays in
December. Think about realistic ways you can cut back on your spending so you’ll be able to use cash to cover all of the 2008-09 holidays without relying on credit cards and going into debt. Can you cut back on costly coffee drinks, snacks and sodas during your work day? Or maybe put off some discretion-ary purchases you’ve been thinking about making?
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10 tips for a fun , but frugal - Valentine’s Day
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Adz Fav p
laces
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PPS Colourwear Survival Foam is designed to help lock in colour, whilst detangling and
adding moisture. This lightweight creamy foam conditions, detangles and improves longevity of colour. Don't leave the salon without the ultimate survival tool! Want your colour to last the distance? · Colour lock helps prevent colour fade
· Retains moisture and adds shine · Rehydrates and detangles · Defines, separates and controls style · Delivers soft, smooth and shiny hair.
SILK – Moisturiser is a unique moisturiser that gives an instant boost to dry, dehydrated hair.
Maintains moisture levels in the hair for maximum condition and protection. Will also protect against heat styling and the harmful effects of the sun.
ENERGY – Detangler is the vital link between cleansing and styling. A multi-action product that
gives hair protection from heat styling whilst providing vitality. A light weight but nourishing leave-in treat-
ment spray that will restore the hair's essential elements: strength, resilience and shine.
ACTIVE – Treatment with real silk, is a concentrated hair reconstructer used to repair broken
di-sulphide bonds caused by chemical products, excessive thermal styling and harmful environmental influences. It helps hair to recover and makes the hair feel alive with shine and condition.
DOUBLE FIX - Leave in Treatment is an instant, leave in reconstructive tool that penetrates
into the cortex with conditioning extracts to impart a brilliant shine. Restores strenght and assists in smooth-
ing and sealing any damaged cuticle areas.
LIFE'S A BEACH - Protection Spray is a leave in UV protection spay that protects and mois-
turises your hair from the elements while achieving that beach bum look.
Sea Salt Mist
Does your hair thrive in Summer? Does the Sea Salt tame your unruly hair?
Awarded 'Best New Product' at the 2006 Australian Hair Fashion Awards.
Spray the beach into your hair and create beach bum look with PPS Sea Salt Mist. It can be used to
create naturally salty beachy hair and contains seaweed extract for that sea fresh feeling.
Also available PPS Beach Styler for naturally textured messy hair.
PPS Summer Hair Care
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Retailers, businesses and adver-
tisers take note: Generation Y is
now in charge! Latest population
figures show that Generation Y
Aussies were neck and neck
with Generation X as at June.
The latest population figures
show that Generation Y rose by
over 158,000 in the past year to
4.67 million. Over the same pe-
riod, Generation X grew by al-
most 47,000 to 4.68 million with
Baby Boomer numbers falling by
almost 6,000 to 4.11 million.
Around three in every five Aus-
sies an be found in one of these
demographic groups.
The conventional wisdom is that
Australia’s population is ageing
with the assumption that more
senior Australians are tak-
ing charge. But strong mi-
gration and a gradual increase in
fertility over recent years are
working to change the mix. After
falling for the past 37 years, the
share of people aged below 30
actually rose in the past year.
Importantly, Generation Y has
been steadily taking a larger
share of the population over the
past six years. After starting be-
hind both Generation X and
Baby Boomers, Generation Y
would now clearly be in the top
spot. The implications are as
significant as they are obvious
Baby Boomers may have held
court in the 1990s, but now the
twenty-somethings and thirty-
somethings dominate.
Generation Y has taken charge
in a dramatically short space of
time.
Generation X are the home-
buyers – now in decline. Baby
Boomers are the home owners –
also in decline. But Generation
Y are largely at home with par-
ents or renting. The key chal-
lenge for Generation Y will be in
the next five years where an in-
creasing proportion will be seek-
ing to move into home owner-
ship.
Clearly the Government needs to
be working hard now to get the
cost of home ownership down
and increase the supply of resi-
dential property.
takes charge
DID YOU KNOW ? Your tongue is germ free only if it is pink. If it is white there is a thin film of bacteria on it.
The roar that we hear when we place a seashell next to our ear is not the ocean, but rather the sound of blood surging through the veins in the ear.
Every time you sneeze some of your brain cells die.
Google is actually the common name for a num-ber with a million zeros.
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Hairdressing and great hair isn't purely about how you look,
more importantly it's about how you feel.
at Entice we listen to you to ensure that after you leave the sa-
lon you can be confident your style suits you and makes you
feel great ! We take pride in giving you the one on one ser-
vice you not only expect, but deserve.
Our only aim is to provide you with a truly pleasurable and
relaxing experience, at prices you can afford.
In fact our goal is to spoil you, to give you a break from the
stresses of work and the outside world. Come on in and you
find out quickly what we mean.
We look forward to pampering you soon.
Our new VIP Club promises to keep you up to date with great
offers and what is going on in the salon, and our Entice IN
TOUCH Magazine is full of tips and exciting articles
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Semi Perm Colour or 10 Foils,
Style Cut & Treatment
Short hair only, longer hair will be slightly more
We reservce the right to withdraw this offer at any time
Not to be used in conjunction with any other offer
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Entice,
Passionate
about hair
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INGREDIENTS:
2 sprigs fresh mint
1 oz. simple syrup
3/4 oz. fresh lime juice
1-1/2 oz. Bacardi Silver rum
soda water
TOOLS:
mixing glass
Collins glass
citrus squeezer
muddler
shaker
strainer
METHOD:
Start with a sprig of mint in the bot-tom of a glass. Add 1 oz. simple syrup and 3/4 oz. fresh-squeezed lime juice and muddle the mixture. Add 1-
1/2 oz. Silver rum and shake well with ice. Strain over new ice in a Collins glass to remove the mud-dled mint pieces. Top it off with soda water and garnish with a mint sprig.
INGREDIENTS:
Servings: 2
1/4 cup water
1/4 cup white sugar
1 tablespoon chopped fresh mint
leaves
2 cups crushed ice
1/2 cup prepared lemonade
Fresh mint sprigs, for garnish
METHOD:
In a small saucepan, combine
the water, sugar and 1 table-
spoon of chopped mint. Stir and
bring to a boil. Cook until sugar
has dissolved, then remove from
heat and set aside to cool.
After about an hour, strain out
mint leaves.
Fill 2 cups or frozen goblets with
crushed ice. Pour 1/2 of the lem-
onade into each glass and top
with a splash of the sugar syrup.
Garnish each with a mint sprig
and a straw. Serve on a silver
platter.
Alcohol-Free Mint Julep
Mojito
Summer Refreshments
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Summer Hair Care
If you spend lots of time outdoors and want to spice up your look naturally, try an attractive sun-streaked look with highlights, talk to us about giving your hair
that summer, beach look.
Be sure to deep condition your hair at least once a week, especially if you swim a lot. Hair tends to be-come dry, dull and brittle if it is soaked and dried too
often. Our PPS products ……will help with that.
If you like to swim lengths, try spritzing on some leave-in conditioner under your swim cap to help ward off
damage from chlorine and salt water.
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Summer skincare
It may be hip to be tanned, and it does tend to camouflage a multitude of imperfections, but don't deep-fry your skin for the sake of fashion. Your best bet is a high quality bronzer in a bottle. There are many on the market, but do some re-search first. Just remember to use a facial scrub prior to application to remove any dead skin cells. You may also want to use a pair of gloves, unless you like orange hands!
If you spend lots of time outside, be sure to use sunscreen with minimum SPF 40+. The cancer-preventing benefits are obvious, but protection is also a must for those of us who don't want to look old before time.
Make sure that you are adequately hydrated - at least 8 glasses of water a day and even more when you are outside.
If you do burn, apply Aloe Vera or lotions contain-ing it. This will cool and soothe your skin and help you to heal faster. A personal trick is to apply cream containing zinc to my face at night. This is an effective way of healing my burn by the morn-ing.
Nothing is more revolting than skin full of little red mosquito or bug bites, so don't forget the bug spray. You may want to try one of the new two-in-one sunscreen and insect repellents.
For a quick skin boost in the sun, fill a misting bot-tle with a little bit of toner and water, and spritz your face and body for a quick cool off. Just re-member to close your eyes!
DID YOU KNOW ? If you are right handed, you will tend to chew your food on your right side. If you are left handed, you will tend to chew your food on your left side.
Chewing gum while peeling onions will keep you from crying.
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We believe the experience is about how we treat you, not about
flashy shop fitouts and crazy prices.
Our Business Model is simple, great hair, realistic prices and happy
clients, Simple !
26
Take on summer with a fresh face - less is best!
Accentuate your glowing skin by brushing on a light shimmering powder instead of a
heavy foundation. You don't want to appear like you are melting under the hot sun.
Bronzing powder is a great way to give yourself a pretty glow. Use a matte finish on your face and then a shimmer powder on eyelids, above cheekbones, and on shoulders and collarbone.
A hot look on a bronzed face is shiny lip gloss. It gives you ultra shine over lipstick
(applied with a brush) or on its own. Plus, it stays put - a big bonus for die-hard lip gloss wear-ers!
Try a light shimmering eye shadow in beige just under your brow bone to draw attention to
your eyes.
If you are wear mascara, try a waterproof. This way you will avoid "Raccoon Eyes" when
you are perspiring or near water. Don't forget the must-have partner, eye make-up remover, or else you really will end up with the dreaded dark circles!
Summer
Make-up Tips
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Summer is here and that means that
there's no better time for your derrière to
be firm than now. The following tips and
tricks will keep you slim, trim and turning
heads the next time you bare all at the pool or
beach.
1. Eat healthy. You’ve
heard it once and
you’ll hear it a mil-
lion times. Cut out
the crap and start-
ing eating more
fruits and vegeta-
bles. If you want to
stay trim, you’ve
got to burn more
calories than you
eat – it’s not rocket
science – either work out more, or eat less.
2. Early to bed and early to rise. The average
adult needs about 7-8 hours of sleep every
night in order to function at full capacity. Note,
these numbers can fluctuate on an individual
basis. Getting the sufficient amount of sleep
will not only give you more energy during the
day, but it can keep you healthier than indi-
viduals whose sleep patterns are irregular. If
you need an extra jolt of energy come mid af-
ternoon, try Akavar 2050 to get you through
the rest of the day.
3. Try a new exercise routine. All the rage
now is the 400-year-old Brazillian martial
arts called Capoeira (pronounced "cap-
WEAR-ah"). Once used as a defensive art
form, it is now the hot new thing when it
comes to toning your glutes and strength-
ening the upper body, legs and abs. Click
here to see a workout video that teaches
you a few Capoeira moves that will get
you lookin’ good in a matter of a few
weeks.
4. Drink more water. Especially during the
summer months, drinking lots of water is a
crucial element to staying healthy and hy-
drated. Drinking water will also help flush
your system of toxins and will give your
skin a healthy and radiating glow. Aim for
drinking at least 8 glasses of water every
day.
5. Protect Your Skin. Drinking enough
water can only help your skin out so much.
It’s important to keep your skin properly
protected during the hot summer months.
Apply generous amounts of sunscreen
whenever you’ll be out in the sun (at least
SPF 15) and reapply often. Also, don’t for-
get lip balm with sunscreen to keep your
lips protected from the sun’s harmful rays.
6. Sunglasses and beach hats are a must.
Summer accessories are not only fashion-
able, but they’ll keep you looking younger
longer. Sunglasses will protect your eyes
from the sun’s damaging UV rays and a
beach hat will protect your face and will
keep your skin from aging sooner than
you’d like.
“To catch the reader's attention, place an interesting
sentence or quote from the story here.”
Just Summer !
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You don't need to starve yourself on a crazy fad diet if you want to look leaner and sexier in your shorts or swimsuit this summer. The secret to weight loss is to choose healthy foods and to take in fewer calories than you burn.
It's just easier to make better food choices in summer-time, when heavy, high-calorie dishes seem less ap-pealing. The best foods for weight loss in summer are light, refreshing and, most important, keep you out of the hot kitchen. It's just best to go fresh!
The single easiest way to trim calories from your sum-mer diet, experts say, is to load up on nature's perfect foods. Produce is at its peak in summer. Delicious fruits and vegetables abound at farmers' markets and in your local grocery. Besides high in nutrients like vitamins, minerals, antioxidants, and fibre, these foods choices are also much lower in calories than traditional comfort foods.
Any in-season produce is sure to taste delicious and add flavour to your favourite dishes in abundance. You will find that including these amazingly tasty fresh treats will begin to shrink your belly fat and give you more energy throughout your days.
Oranges and apples can be eaten for fall, and load up on fresh berries, melons, greens, tomatoes, zucchini, cucumbers, beets, pea pods, and all the super-nutritious and low-calorie fruits, greens and vegetables that grow in your garden.
Be sure to visit your local farmers market if you have one and support the local farming community. You will not only save a TON of money by doing this, but you will be contributing to local produce supply which means fresher fruits and vegetables for you next sea-son!
The fresher your choices are...the more your weight loss efforts will become apparent. All without using any extra crazy weight loss programs!
To keep your cool and cut your time in the kitchen, start with prepared produce, such as cut-up fruit and washed greens. Add rotisserie chicken, prepared soups, and pre-threaded kabobs when you need something a bit heartier. Pre-prepped foods may cost a little extra, but they save time in the kitchen.
Here are some great fat loss picks for some of the best foods to help with weight loss during the summer. Be sure to use your outdoor grill for a great change of taste!
No. 1: Chilled Soups
All kind of produce in cold soups are great low-calorie dishes. Chilled soups like gazpacho or cucumber-dill that contain lots of chunky vegetables are a great way to start a meal.
Research shows that a low-calorie, broth-based soup at the beginning of the meal will fill you so you eat less at the meal. This is a common trick that celebrities use to slim don quickly.
No. 2: Watermelon
Who doesn't love diving into a crisp, juicy slice of water-melon when it's hot outside? I know...crazy question.
Half of the watermelon comes from water. It's a wonderful way to satisfy thirst and a yen for something sweet. Be sure to choose organic produce sources for better tasting, healthier results. The biggest thing with fruit is to make sure that fruits are not genetically modified (GMO). They are usually higher in sugar.
No. 3: Grilled Veggies
A plate of grilled vegetables is a summertime must-have if you want to turn up those fat burning abilities. Keeping a plate of grilled onions, bell peppers, zucchini, carrots, egg-plant, asparagus, and garlic in your fridge is a great way to keep a healthy snack on hand whenever you need it.
No. 4: Salads
Salads are probably one of the best diet quick fixes avail-able. Including just 1-2 salads per day in your diet can be enough to start losing weight even if no other modifications are done to the diet. The key is that your diet must be done right!
To make a healthy salad give the produce a quick rinse; slice up some grilled chicken/beef, dice, toss fruits, vegeta-bles, nuts and seeds with some salad greens and a lemon and olive oil, light raspberry or ginger vinaigrette. The key is to avoid adding cheese or conventional dressings to your salad. They will ruin the fat burning properties of the salad.
Flavouring your salads with herbs from the garden so you can go light on the dressing is a good idea. When adding meats or fish to your salad you will find that the salad be-comes very filling and satisfying.
No. 5: Low- and No-Calorie Beverages
Sweetened coffee drinks, teas and go down so easily, es-pecially when it's hot outside. But the key is to use the herbal sweetener Stevia and avoid all processed sugar drinks and artificial sweeteners. Recent studies show that artificial sweeteners can be just as bad for your metabolism as sugar!
Beverages can be the sole reason for any summer time weight gain. So it's key to keep them in check by using wa-ter as your stable beverage of choice and only drinking sweeter drinks that you yourself have sweetened with your own Stevia packets.
No. 6: Fruit-Based Desserts
Keep your cravings under control by substituting all sweets with healthier, natural solutions such as grilling fruit with your favourite meals. You will find that partially caramelized fruit can be a very satisfying and yummy alternative to ice cream. Also try cooling mashed avocados for a unique and
Best Summer Weight Loss Foods
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It’s unbelievable how much misinformation is out there related to skincare. The skincare industry will have you believe that just using their products will quickly and magically transform your skin into that of a supermodel. Fact is, it takes a little more than applying a cream to have a beautiful skin. Here are 5 tips for healthy skin that anyone can easily implement.
Tips for healthy skin: 1) Have a healthy diet. Including plenty of fresh fruits and vegetables in your diet will not only make your body immune from health problems, it will also reflect on your skin and keep it healthy.
2) Focus on foods with high concentration of vitamins, minerals, and antioxidants. Look for foods like apples, tomatoes, red grapes, spinach, and broccoli.
3) Apply a sunscreen with a minimum SPF of 15, before going out in the sun. Wearing sun-glasses and a wide brimmed hat will also help in minimizing the damage caused by the sun.
4) Keep your skin hydrated by drinking lots of water. This will also have the additional benefit of flushing out all the toxins from your body.
5) Finally, find out a natural skin cream that can bolster your skin care efforts with effective ingredients. Now I’m not talking about the com-mon creams containing dangerous chemicals inside. The ones I’m taking about are com-pletely natural and healthy for the skin.
So there you have it. Simple and effective tips for healthy skin. Start implementing them right now and see how beautiful your skin becomes.
5 Sure-Fire Tips For Healthy Skin
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What is the next number in this series?
101 103 107 109 113 127 ..
A certain number consists of two digits. The number is equal to five times the
sum of its digits. If you add 9 to the number, the order of its digits is reversed.
What is the number?
What do the following words have in common?
BEAGLE BROOK STEAL SCOOT STERN
Rearrange the following letters to form a single word.
MAN USES METRE
What gets wet when drying?
The more you take, the more you leave behind. What are they?
What holds water yet is full of holes?
Answers are on page 40
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Did you know lemons contain more sugar than strawberries
Did you know the average person falls asleep in 7 minutes
Did you know Ralph Lauren's original name was Ralph Lifshitz
Did you know cats spend 66% of their life asleep
Did you know macadamia nuts are toxic to dogs
Did you know honey is the only natural food which never goes off
Did you know a 'jiffy' is actually 1/100th of a second
Did you know an average person will spend 25 years asleep
Did you know grapes explode when you put them in the microwave
Did you know a group of frogs is called an army
Did you know a group of rhinos is called a crash
Did you know a group of kangaroos is called a mob
Did you know a group of whales is called a pod
Did you know a group of geese is called a gaggle
Did you know a group of owls is called a parliament
Did you know women blink twice as much as men
Did you know the word 'testify' derived from a time when men were required to swear on their testicles
Did you know you take over 23,000 breaths everyday
Did you know when water freezes it expans by 9%
Did you know a piece of paper cannot be folded more than 7 times
Did you know the opposite sides of a dice always adds up to 7
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The penguin is the only bird that can swim, but cannot fly.
In an average lifetime a person will walk the equivalent of
three times around the world.
More than 20 million meteoroids enter Earth's atmosphere
every day.
The Earth gets 100 tons heavier every day due to falling space
dust.
One in three male motorists picks their nose while driving.
A person swallows approximately 295 times while eating dinner.
Goodyear Rubber Company researched and concluded that
shoes wear out faster on the right foot than the left.
You share your birthday with at least 9 other million people in
the world.
More redheads are born in Scotland than in any other part of
the world.
There are more bacteria in your mouth than there are people in
the world.
Oenophobia is the Fear of wines.
Emus and kangaroos cannot walk backwards.
90 percent of women who walk into a department store imme-
diately turn to the right.
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Capricorn 22 Dec - 19 Jan
After the party hats come off, the New Year could start off with
some underlying tensions surrounding a loan or joint finances as you
may become confrontational about a lack of transparency. Fair is fair
and if you think the deal has swung out of your favour, you’re likely to
say so!
On the 15th, as the New Moon passes through the area of self-
development it will make you more conscious of your purpose in life.
During this powerful solar eclipse, you’ll feel a stronger sense of em-
powerment and more confident that following your goals will lead to
success.
Towards the end of the month you will become increasingly aware of
what options life has to offer you at the moment and which ones will be
the most beneficial. Expansion of your ideas is likely now whether its
through further education, teaching a course or any form of media.
Aquarius 20 Jan - 18 Feb
The start of a New Year is always so full of hopes and promises, how-
ever, when you take the time to reflect on how far your personal evolu-
tion has taken you over the last eighteen months you’ll get the feeling
that your journey is just beginning. Use this enlightenment as your life
unfolds.
Around the 20th, your determination and dedication to making im-
provements in your life will help you get through a rough patch as you
come to realise that you can get over any personal hurdles that may
have hindered you in the past. Sticking things through will see you to
the finish line.
Towards the end of the month, material gain will be on your mind as
you start thinking of how to take your lifestyle up a notch. But gaining
a deeper insight into your own worth, you’ll get a clearer picture of the
positive changes you can make
Pisces 19 Feb - 20 Mar
Tapping into your creative potential will make the start of your New
Year altogether more positive as you are able to make the most of what
you’ve got. When you find your niche within your
community or group, you’ll understand your place within the bigger
picture giving you a sense
of contentment.
On the 18th, motivational Jupiter moves into your sign which will bring
several promising opportunities for personal growth over the coming
year. Your profile will become more visible than ever so as new oppor-
tunities begin to appear, your life will not only seem to have more
meaning, but you’ll expand your horizons as well.
However, on the 30th when restrictive Saturn makes an exact square
with regenerative Pluto you could feel that you’ll have to make due with
less as the authorities within your profession seem to be tightening
their belts. As pressured as you may feel to perform, your priorities will
become obvious
Aries Mar 20 - Apr 20
The New Year could start off on an idealistic note as the resolutions
and goals you’ve put in place for the year will seem like the ultimate way
to go. However, uncertainties that may loom in your social life could
temporarily cloud your vision taking you off course while you attend to
other matters.
As the New Moon on the 15th is a solar eclipse, it adds extra impact to
the area of career and ambition so making a solid, well planned out step
forward will be in favour. Not only will asserting your authority come
easily to you, you’ll also have a sense of direction.
Towards the end of the month, you’ll be able to pick up on the subtle
murmurings around you to see the bigger picture in store for your pro-
fessional future. If you play your cards right, you could put yourself in a
pole position to make the most of your hunches.
Taurus 20 Apr - 20 May
Over the course of the last year or so, you’ve been building up experi-
ence within your career while eyeing up bigger and better prospects for
the future. Drawing on the strengths of what you already know and being
willing to take a leap of faith into the unknown could bring you the break
you’ve been waiting for.
Mid month, further training could be the solution you’ve been looking for
as you’ll have the staying power needed to hold down the every day
aspects of your life while embarking on journey in a new direction. It
may set your finances back, but you are aware of the value it brings long
term.
With the Full Moon on the 30th, you may want to head home for a little
bit of pampering you’re likely to have over extended yourself over the
last two weeks. A “no frills spared” day of indulgence seems to be the
most likely cure.
Gemini 21 May - 21 Jun
Starting the year off with a planetary trio in the area of transformation,
you’ll be able to cleverly make the most of the resources you have avail-
able to maximise your life’s direction. Over the last year, coming in con-
tact with new opportunities has given you the deep insight needed to
ensure the security of your future.
Jupiter, planet of abundance moves into the area of career on the 18th
which may feel as though the doors of opportunity have burst open. As
new vocational ventures will come your way over the course of the next
year, the hardest part will be deciding which ones to take.
Towards the end of the month, a miscommunication or impulsive way of
approaching an idea could give others the wrong impression as your
plans could be bordering on the exotic. While you have the best inten-
tions in mind, your plan could cost more than you were bargaining for.
Cancer 22 Jun - 22 Jul
At the beginning of the New Year, there may be some tension in the area
of finances as it could feel as though you are scrambling to make ends
meet. While there could be unforeseen
expenses coming through, making knee jerk reactions won’t be the best
way to follow through.
On the 15th, when the New Moon passes through the area of relation-
ships, building new foundations within existing relationships will become
focal, whereas singletons will seem to hold more sway with the object of
their desire. As this is a solar eclipse these expressions of intent will
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carry a sense of importance.
Towards the end of the month, you’ll feel ready to kick start your
plan for world dominance as you’ll feel ready to act on your ambi-
tions. You’ll not only be aware of the scope of effort involved, you’ll
have all the resources you need at your fingertips.
Leo 23 Jul - 22 Aug
As the new decade rolls on, it’ll be a good time to reflect on all the
people who have come in and out of your life – especially over the
last eighteen months. Each one of them has played a role in the
process of your journey whether they’ve made you laugh, cry or
everything in between.
Mid month, your are able to take a long term plan to the next level
as you’ve likely left nothing to change in your careful arrange-
ments. Not only will you be able to take on more work than usual
now, you’re also most likely to keep your daily life in check whilst
sticking to budget.
The Full Moon on the 30th lands in the area of self-awareness
which may make you want everyone to stop what they’re doing to
take notice of you. Asserting your needs is one thing, but managing
to do so with pride is another thing altogether.
Virgo 23 Aug - 22 Sep
The beginning of the New Year starts off on a high note as you
seem to be clear on the direction your life is taking. Creative pur-
suits will help give you a lot of direction as you are able to eke out
a little something on the side to keep you going.
Jupiter, planet of belief moves into the area of relationships on the
18th which is likely to bring a new breed of highly philosophical or
even spiritual people into your life. Over the course of the next
year, your eyes will be opened to the power of positive thinking.
When Saturn, planet of restriction makes an exact square to reju-
venating Pluto there may be some financial sacrifices to be made.
While you’d much rather be enjoying yourself, you may have to
make a few cuts out of obligation giving the feeling that your re-
sources are stretched to the limit.
Libra 23 Sep - 23 Oct
You’ll start the New Year off finally feeling more in control of your
work/life balance you’ve been able to reach a certain level of clar-
ity. You’ll be able to command a tight ship at work as you begin
to cautiously lay the foundations for the longevity of a solid domes-
tic life.
This month’s powerful New Moon, a solar eclipse on the 15th puts
further emphasis on the area of home and family making you want
to concentrate on security. Reorganising, reprioritising or even
repainting may be in sight as you aim to make your house more of
a home.
Towards the end of the month, any wrinkles in your day to day life
will all seem to smooth out now as it will feel as though everything
is just falling into place. Your overall health and well being will
benefit from a more positive flow of energy as you spend less time
worrying about details.
Scorpio 24 Oct - 21 Nov
Reflecting over the progress you’ve made in the last eighteen
months helps you move forward as you’ve taken the steps to
get your house in order – from letting go of old childhood pat-
terns to finding stability in creating your own comfort zone.
The sense of steadiness created will give you positivedirection in
your daily life.
Mid month, an inner sense of duty will keep you on top of your
usual obligations as your popularity soars. There may be a lot of
social activity as the pace of your life may double in speed but
you’ll know when to draw the line between a good time and
getting things done.
Although Scorpions tend to cherish their privacy, the Full Moon
on the 30th could propel you into the spotlight as you and your
achievements take centre stage. While you may want to run for
cover, facing to the music would be your best bet
Sagittarius 22 Nov - 21 Dec
The New Year sees you starting off with a planetary hat trick in
the area of finances giving you confidence to project your mone-
tary gains for the foreseeable future. The Archer may be the
sign known for taking the biggest risks, you’ll execute your
plans with great caution, leaving
nothing to chance.
When Jupiter, planet of expansion moves into the area of home
and family on the 18th, you could find your family circle extend-
ing and the home itself may become larger. Over the course of
the next year, your domestic life will bring you great joy as
there will be many enhancements.
However, towards the end of the month, your bold quest for
excitement could be perceived as reckless by others as your
exuberance may make you cross the line of social etiquette.
Knowing when to tone it down will be key in keeping the peace
within your settings.
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41
Australia Day Festival
Tuesday, 26 January 2010
10:00 AM to 7:15 PM
South Bank Parklands
Little Stanley Street, South Bank
QLD
Spend your Australia Day public holiday down at South Bank, Brisbane enjoying
Queensland’s Australia Day festival.
Featuring a jam-packed program of events, workshop activities and entertainment,
Queensland’s largest Australia Day festival has something for everyone
and it's free!
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Passionfruit slice Preparation Time 15 minutes
Cooking Time 20 minutes
Makes 12
Ingredients
Melted butter, to grease
150g (1 cup) self-raising flour
85g (1 cup) desiccated coconut
100g (1/2 cup) caster sugar
100g butter, melted
1 x 395g can sweetened condensed milk
125ml (1/2 cup) fresh lemon juice
2 tbs passionfruit pulp
Method
Preheat oven to 180°C. Brush a 16 x 26cm (base measure-
ment) slab pan with melted butter to lightly grease. Line
the base and 2 long sides with non-
stick baking paper, allowing the sides to overhang.
Use a wooden spoon to combine the flour, coconut, sugar
and butter in a large bowl. Use your hands to bring the
dough together in the bowl.
Transfer to the prepared pan. Use a metal spoon to press
firmly over the base. Bake for 12 minutes or until light
golden. Set aside to cool.
Reduce oven temperature to 150°C.Use a balloon whisk to
whisk together the condensed milk, lemon juice and pas-
sionfruit pulp in a large bowl until
smooth and well combined. Pour into the pan and spread
evenly over the base. Bake in oven for 15 minutes until just
firm to the touch. Set aside to
cool completely. Cut into slices to serve.
Notes & tips
You will need about 2 fresh passionfruit for this recipe.
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Aussie rissoles
Ingredients (serves 4)
400g lamb mince
125g can corn kernels, drained
125g rindless bacon, finely chopped
2 tablespoons tomato sauce
2 tablespoons barbecue sauce
2 tablespoons finely chopped fresh chives
potato wedges, caramelised onion, chopped chives and to-
mato sauce, to serve
Method
Combine mince, corn, bacon, tomato sauce, barbecue sauce,
chives, salt and pepper in a large bowl. Using clean hands,
shape mixture into four 2cm-
thick rissoles. Place on a plate.
Cook rissoles, in a large frying pan sprayed with oil, over me-
dium-high heat, for 3 to 5 minutes each side or until cooked
through.
Serve with potato wedges, onion, chives and tomato sauce.
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Brain teaser answers
131, they are prime numbers
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Remove the initial letter to reveal a birds name
Measurements
A towel
Footsteps
A sponge
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