enhanced muscle recovery for after your workout
DESCRIPTION
Muscle recovery after your workout is exactly what you want if you are looking for a way to get a significant advantage in your muscle building. Quick Muscle recovery is a vital element in building muscle mass, and cardio aerobic fitness produces this effective muscle recovery better than anything else. The conditioning your recovery system gets in cardio aerobic training transfers over to your muscle building efforts when you perform resistance-style workouts.TRANSCRIPT
![Page 1: Enhanced Muscle Recovery For After Your Workout](https://reader031.vdocuments.site/reader031/viewer/2022020720/547a7157b479599a098b49ad/html5/thumbnails/1.jpg)
Enhanced Muscle Recovery For Muscle Growth
www.MuscleDietNutrition.com & www.LeeCorkFitness.com
![Page 2: Enhanced Muscle Recovery For After Your Workout](https://reader031.vdocuments.site/reader031/viewer/2022020720/547a7157b479599a098b49ad/html5/thumbnails/2.jpg)
What one thing stands out about the guys who take steroids
– besides the bigger muscles?
![Page 3: Enhanced Muscle Recovery For After Your Workout](https://reader031.vdocuments.site/reader031/viewer/2022020720/547a7157b479599a098b49ad/html5/thumbnails/3.jpg)
It is the ability to recovery quickly.
Because...
the quicker you recover, the bigger you can build your muscles.
![Page 4: Enhanced Muscle Recovery For After Your Workout](https://reader031.vdocuments.site/reader031/viewer/2022020720/547a7157b479599a098b49ad/html5/thumbnails/4.jpg)
One of the TOP tools of all for creating enhanced muscle recovery capabilities may surprise you...
![Page 5: Enhanced Muscle Recovery For After Your Workout](https://reader031.vdocuments.site/reader031/viewer/2022020720/547a7157b479599a098b49ad/html5/thumbnails/5.jpg)
It’s called:
cardio/aerobic conditioning
![Page 6: Enhanced Muscle Recovery For After Your Workout](https://reader031.vdocuments.site/reader031/viewer/2022020720/547a7157b479599a098b49ad/html5/thumbnails/6.jpg)
And before you say it...
Cardio is NOT bad for muscle building.
...Actually, it enhances it!
![Page 7: Enhanced Muscle Recovery For After Your Workout](https://reader031.vdocuments.site/reader031/viewer/2022020720/547a7157b479599a098b49ad/html5/thumbnails/7.jpg)
Many bodybuilders ignore cardio conditioning, choosing to focus their workout time pumping iron instead.
![Page 8: Enhanced Muscle Recovery For After Your Workout](https://reader031.vdocuments.site/reader031/viewer/2022020720/547a7157b479599a098b49ad/html5/thumbnails/8.jpg)
In fact Cardio/aerobic training has a specific and vital role in building a
more complete physique.
![Page 9: Enhanced Muscle Recovery For After Your Workout](https://reader031.vdocuments.site/reader031/viewer/2022020720/547a7157b479599a098b49ad/html5/thumbnails/9.jpg)
Cardio/aerobic training also...
![Page 10: Enhanced Muscle Recovery For After Your Workout](https://reader031.vdocuments.site/reader031/viewer/2022020720/547a7157b479599a098b49ad/html5/thumbnails/10.jpg)
BURNS FAT
![Page 11: Enhanced Muscle Recovery For After Your Workout](https://reader031.vdocuments.site/reader031/viewer/2022020720/547a7157b479599a098b49ad/html5/thumbnails/11.jpg)
An enhanced post-exercise muscle recovery is exactly what you want if
you are looking for a way to get a significant advantage in your training.
![Page 12: Enhanced Muscle Recovery For After Your Workout](https://reader031.vdocuments.site/reader031/viewer/2022020720/547a7157b479599a098b49ad/html5/thumbnails/12.jpg)
Quick recovery is a vital for building muscle mass, and aerobic
fitness/Cardio BOOSTS recovery better than anything else.
![Page 13: Enhanced Muscle Recovery For After Your Workout](https://reader031.vdocuments.site/reader031/viewer/2022020720/547a7157b479599a098b49ad/html5/thumbnails/13.jpg)
Running is the top gun in the aerobic world
![Page 14: Enhanced Muscle Recovery For After Your Workout](https://reader031.vdocuments.site/reader031/viewer/2022020720/547a7157b479599a098b49ad/html5/thumbnails/14.jpg)
Performing a cardio/aerobic workout early in the morning takes advantage of the fact that the body is lower on glycogen than at other time during
the day.
![Page 15: Enhanced Muscle Recovery For After Your Workout](https://reader031.vdocuments.site/reader031/viewer/2022020720/547a7157b479599a098b49ad/html5/thumbnails/15.jpg)
This basically means if you do it in the morning you’ll burn fat quicker, giving
you more defined muscles!
![Page 16: Enhanced Muscle Recovery For After Your Workout](https://reader031.vdocuments.site/reader031/viewer/2022020720/547a7157b479599a098b49ad/html5/thumbnails/16.jpg)
Visit My private Web page:
Where I’ll give you FIVE critical steps that nearly ALL Muscle Builders are
doing that you aren’t!
Click Here