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    EnergyWithin Us

    Without Us

    Robin Morris

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    Energy Within Us Without Us...

    There is no copyright on this work. The authorwelcomes reproduction but due credit is required

    First Published in 2011By

    P O Box 1588 Jeffreys Bay 6330 South Africawww.assegaipublishing.com

    Assegai Publishing is based in Jeffreys Bay, South Africa. It is anon-profit organisation dedicated to spreading goodwill andspiritual direction via the printed word. All proceeds go to J/Bay PetRescue who feed and provide medication for destitute and abusedanimals.

    Editor:Carmen-Anne Mackaye-mail:[email protected] Design:Stephen Bibb

    One Feather...

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    Contents

    Page

    1.) Liquid Energy - 7

    2.)Energy Within & Without - 16

    3.)The Power Within - 43

    4.)The Game Of Life - 62

    5.)The Seven Energy Steps - 79

    6.)Energy Flow - 92

    7.)Futuristic Energy - 108

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    Future Renewable Energy Concepts

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    ~Liquid Energy~

    I think that in putting a vast world into something

    small there is a wondrous flavour of Zen...(Koryu~Roshi)

    Experiencing the energy of the ocean is definitely the catalyst

    that makes you realise magnetic energy in reality exists, not

    only in the material world but more specifically in an esoteric

    way that once fully experienced, leaves you wanting.This is the magnetism. You are mentally drawn to it.

    You live it, crave it, yearn for it...

    Its the equivalent of the ultimate orgasm, leaving you

    constantly wanting that eternal moresyndrome.

    Sex equals lodestone.

    Similarly, surfing inspires you to constantly search for

    that elusive, magical next wave, which you are mentally

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    The foremost mental attraction to the allure of surfing,

    without us even realising it, is that when youre in the water

    surfing, its all about living in the present. This means you get

    to mentally enjoy whats actually happening to you - right

    now, this very instant.

    Initially we fight the wave because we fear the ocean.

    Our internal safety alarm constantly beams but eventually we

    come to terms with the ocean and accept her many moods.

    We realise and learn to respect her massive energy

    capacity. Its only then that we start looking for ways to

    discover how we can use that energy to our advantage.

    Instead of constantly fighting and fearing the wave, we

    learn to go with the wave, utilising the waves incredible

    energy flow.We do this by mentally tuning into the energy vibration

    of the wave and we do it automatically. We dont even think

    about it. We are so tuned in, nothing else matters, at that

    moment.

    We quickly discover the maximum energy centres of

    each wave, like surfing closer to the foam-ball and staying in

    the steepest section of the face of the wave to generate more

    speed.By doing this we get to experience the momentum and

    raw energy exerted by the wave. From this synergy we

    become completely energised, totally caught up in the

    euphoria of the moment.

    We gain confidence and go for harder, bigger turns,

    longer barrels, exaggerated tail slides, sweeping airs and so

    we just keep raising the bar, constantly searching for more

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    ways to push the limits and maximise the energy at our

    disposal.

    Initially this is what happens:

    When you enter the water and paddle out, youre

    immediately aware of your hands stroking through the crispwater, the effervescent liquid bubbles that stream past you

    with every stroke, the temperature of the water, be it the

    numbing Cape cold or the warm tropical East Coast, the glint

    of the sun off the glassy ocean, the gentle off-shore wind with

    its calming effect, the constant movement of the vibrant water

    beneath you and the incredible energy released as a wave

    breaks...

    You mentally soak this all up every time you paddleout as if it was a new experience to you but the reality is

    youre living in the moment, enjoying every second as it

    effortlessly flits by.

    Your senses lock in and you subliminally absorb it all.

    Dopamine flows in the brain and youre on an instant

    adrenaline high. You cant get enough.

    This is true joy.

    The Mystics from the East spend years in meditation in

    their quest to find true joy and you get to enjoy this wonderful

    virtue every time you paddle out.

    Most of the time you cant even wait to get out to the

    line-up. When you finally do get out, you might sit for a while

    and take in the surroundings, the sets, the other surfers and

    the constant energy flow before paddling into your first wave

    of the day.

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    With arms stroking hard, every muscle taut, you

    nimbly get to your feet and go hard off the bottom, take

    control, trim a bit and then carve your way effortlessly down

    the line, seeking that intangible tight tube in the pocket of the

    wave as you manoeuvre, hard off the top, round off the

    bottom, gunning for maximum speed.

    The look on your face says it all...

    At this point, nothing else in the world really matters.

    Youre now in automatic mode. All your senses locked in to

    the animated energy of the magnificent ocean.

    Youre in the zone, completely in flow , suddenly

    transported into another inner mental world for the duration

    of your session.

    And it never stops.

    Kelly Slater finding that elusive pocket...You can paddle out at any break into a lively line-up

    with perfect, solid four foot waves breaking effortlessly across

    a hidden reef, producing long glassy walls and tight, round

    barrels and youll be completely stoked every time, living only

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    in the moment.

    Time stands still for you as you get Dopamine drunk in

    your own glory and self gratification.

    You leave the water exhausted but exhilarated, the

    waves re-playing through your mind like an endless movie.

    You arrived, you conquered, you enjoyed. Your ego is content

    as is your inner true self.

    The Real You has triumphed...!

    You have walked on water, experienced the incredible

    energy of the ocean and left the beach, inspired. You cant

    wait to do it again.

    This is the power of the euphoric magnetism of

    energy...

    Some say surfing is a drug. In a way it is but its anatural drug. When Dopamine flows in the brain it releases

    that giddy feel-good feeling of almost childlike happiness.

    With surfing, Dopamine flows by the bucket load but its also

    a way more powerful experience...

    When youre on a wave you get to touch, hear, smell,

    taste, feel, intuitively sense and absorb the energy of Mother

    Nature and you connect.

    In fact, you connect deeply. The Real You within,which is your spirit, is exposed plus all your senses dial in,

    enhanced by the energy of the sun and the other surrounding

    elements, compounded together.

    You experience the intensity of this raw synergy and

    the sensual excitement of the natural energy released and you

    drink deeply, unashamedly, from Mother Natures infinity

    energy cup.

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    Its just another incredible energy filled day.

    And its all yours.

    For free.

    And its Pure Joy...

    You may have everything you ever wanted in life

    but you may not have everything you ever needed

    (Unknown)

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    In This Chapter

    The entire energy concept was put to the test in an everyday

    sport that uses physical energy, mental energy and spiritual

    energy to prove that pure joy is attainable, just by being.

    In the following Chapters well endeavour to analyse all these

    components that contribute to this wonderful experience

    If youd like to read the remainder of this book please

    log onto: www.assegaipublishing.com for a full list

    of eBOOK/ePub, etc., distributors

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    About The Author -Dr. Tim Mtshali

    Robin Morris lives in Jeffreys Bay, South Africa. An

    avid and dedicated surfer, he made this area his home due to

    the perfect right-hand waves that break at this famed surfingdestination.

    This is Robins tenth book. His first was a fiction novel

    called, Staying Alive followed by the sequel The Return.

    Both published for world-wide release by TOR Tom Doherty

    Associates in the USA.

    His next four books were technical editions: Training

    Your Dog published by Landbou Media 24; The Marketing

    Principle published by Butterworths (Durban South Africa);

    Marketing To Townships published by Juta (Johannesburg

    South Africa); and the very successful How To Make A

    Surfboard published by Assegai Publishing (South Africa).

    His seventh book, Bongeni is a historical novel set in

    the Anglo-Boer war period in South Africa, published by

    Assegai Publishing. This was followed by, I See Therefore I

    Am I Thinkwhich is a Mind, Body & Spirit book with

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    meditation as the ultimate objective.

    His last book is a childrens adventure story entitled,

    Da Kahuna Kidz and Da Tsunami which is a wonderful

    story about six teddy bears who live on a magical fantasy

    island.

    Robin also has five guitar driven instrumental CDs

    available on the worldwide market (www.cdbaby.com)

    featuring his unique mix of guitar driven instrumental surf

    rock and blues.

    Robins interest in the esoteric began many years ago

    when he became part of a research group, tasked by a local

    University to gather information on ESP and meditation skills

    in African culture.

    This eventually led to a lasting relationship with theEast and a voyage of self discovery that convinced him of the

    need to introduce meditation at local school level.

    www.robinmorris.co.za