empty nest: what is next for you when your whole life has centered around your family?
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Workshop for RETURN TO WORK CONFERENCE October 22, 2014 Connect * Work * Thrive You’ve put so much into being a parent. Now it’s time to pour that nurturing energy back into yourself. You’re going to be amazed at what starts happening for you when you do. In this workshop, gain the tools to: • Celebrate what you’ve accomplished • Discover the You of today • Build a vision for your future It is the opportunity to see yourself as a person, not just a parent, and discover what you need to make the next stage of your life a dream fulfilled.TRANSCRIPT
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Empty NestDiscovering what is next for you
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
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Workshop
1. Identify where You are in the transition
2. Discover the You of today
3. Build a vision for Your future
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
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“Times of transition are (can be) strenuous, but I love them.
They are an opportunity to purge, rethink priorities, and be intentional about new habits.
We can make our new normal any way we want.”
~ Kristin Armstrong
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
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Change Happens
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
Source: William Bridges: Managing Transitions, Making the Most of Change, Addison Wesley Publishing 1991
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Letting Go
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
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Who I WAS isn’t the Me
of TODAY
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
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Who Am I…… “My Brand”
Passions Interests Values Skills
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
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My Future SelfWrite a letter to yourself from the future – 5 years from now:◦Where am I spending my time?◦What am I doing?◦Where am I living?◦What have I accomplished?◦What is happening with my:
significant other children friends
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
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Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
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Continue the Self-DiscoveryJournal Do something new each monthPinterest – Build a visual board with
your likes, dreams, hopes, concerns http://www.pinterest.com/
Set an intention for the yearJoin a new group – MeetUpDownload the free GlobalNiche
handbook http://bitly.com/globalnichehandbook
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
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Thank you! Everyone at the Return to Work Conference
Congratulations on taking this step for yourself!
Say Hello:Twitter: @TMonsefBungerLinkedIn: www.linkedin.com/in/TanyaMonsefBunger/
For more information about the Coming Into Your Own for Women workshop (April 9-12, 2015) in Los Altos, Contact me at [email protected]
This presentation is available on SlideSharehttp://www.slideshare.net/TanyaMonsefBunger
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
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I AM ________________
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014
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October 22, 2019
Dear ____________________,
Tanya Monsef Bunger | Connect*Work*Thrive Return to Work Conference Oct 22, 2014