EMOTIONAL INTELLIGNCE

1) I do not get angry when verbally attacked.

a) True b) False

2) I am comfortable with others' grief, even those in close relationship to me.

a) True b) False

3) I get angry or fearful when physically threatened

a) True b) False

4) I am able to decide to love another and then do so

a) True b) False

5) I am comfortable with others' anger and hate

a) True b) False

6) I worry regularly in some circumstances.

a) True b) False

7) At times and in some circumstances I feel shame.

a) True b) False

8) My anger keeps coming back in certain situations or with specific people.

a) True b) False

9) For some things I have done in the past, I feel guilty.

a) True b) False

10) At times I feel degraded and humiliated.

a) True b) False

11) Regularly I get anxious about some situations.

a) True b) False

12) Sadness keeps recurring for me over specific issues

a) True b) False

13) Jealousy is sometimes a part of my life.

a) True b) False

14) I get blue or depressed regularly.

a) True b) False

15) In my life is stress that never ends.

a) True b) False

16) I am comfortable hugging other adults of either sex.

a) True b) False

17) I regularly allow my own wracking sobs and tears

a) True b) False

18) Once my sobs and tears have been released, I feel great.

a) True b) False

AnswersQuestions one through five are true, questions six through fifteen are false, and questions sixteen through eighteen are true.

SCORES90 – Emotionally Healthy

Person

60- Above Average

30 –Average

Below 30 – Emotionally Weak