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Effects of Traumatic Stress on the Family Sue Brown, LCSW-C Child & Family Therapist, Clinical Services March 2014

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Page 1: Effects of Traumatic Stress on the Family - Healthy Marylandhealthymaryland.org/.../Effects-of-Traumatic-Stress-on-the-Family-20… · Effects of Traumatic Stress on the Family Sue

Effects of Traumatic Stress on the Family Sue Brown, LCSW-C

Child & Family Therapist, Clinical Services

March 2014

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Introductions

Who’s  here  today?     Health  care  professionals  

  Therapists  

  Clergy  

  Legal  Field     AIP  

  Students  

  Other  

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Learning Objectives

A?er  the  training,  parAcipants  will  be  able  to;  – Define  traumaAc  stress  – IdenAfy  three  physiological  effects  of  traumaAc  stress  on  the  individual  

– IdenAfy  three  ways  trauma       might  manifests  in  the  family  

– IdenAfy  three  ways  to  intervene  between  child  and  non  abusing  parent  

– IdenAfy  three  ways  trauma  effects  child  development    

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What is Traumatic Stress

•  Traumatic stress refers to a psychological and physiological response to an extreme event that overwhelms a person's ability to cope.

•  An individual's subjective experience determines whether an event is or is not traumatic.    

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The Body’s Physiological Response to Trauma

• When  faced  with  a  real  or  perceived  threat,  our  nervous  system  responds  by  releasing  a  flood  of  stress  hormones.  

•  These  hormones  prepare  the  body  for  emergency  acAon.  

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3 Primary Stress Hormones

1.  Adrenaline  2.  Norepinerphrine  3.  CorAsol  

These  stress  hormones  are  designed  to  protect  us  from  danger.  

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HPA Axis

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Negative Feedback loop

•  CorAsol,  a  hormone  produced  from  stress,  loops  back  around  and  feeds  back  to  the  anterior  pituitary  and  hypothalamus  to  say  “I’m  here”,  you  can  stop  producing  the  hormones.  

•  Chronic  stress  breaks  this  system  down,  it  was  designed  for  short  term  and  infrequent  crisis.  

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Normal Cortisol Production

• We  have  corAsol  produced  at  night,  so  we  have  more  in  the  morning,  and  none  at  night.  – CorAsol  is  designed  to  help  wake  us  in  the  morning  and  it  declines  as  the  day  goes  on.  By  bedAme  we  have  almost  zero  corAsol  allowing  us  to  sleep.  

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The Physiological Response

•  The  heart  pounds  faster,  muscles  Aghten,  blood  pressure  rises,  breath  quickens,  and  your  senses  become  sharper.    

•  These  physical  changes  increase  your  strength  and  stamina,  speed  your  reacAon  Ame,  and  enhance  your  focus  –  preparing  you  to  either  fight,  flee  or  freeze  from  the  danger.  

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Stress Hormones Activate Some Systems, and Turns Others Off •  As  we  prepare  to  fight/flee/freeze,  these  neurochemicals  cause  an  increase  in  heart  rate  and  respiraAon,  maximizing  oxygen  flow  to  muscle  Assue  and  ‘turning  off’  other  non-­‐essenAal  organ  systems,  including  the  prefrontal  cortex.  

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Physiological Impact from Stress Continues

•  Even  mild  stress  can  flood  the  prefrontal  cortex  with  the  neurotransmicer  Dopamine,  which  causes  execuAve  funcAoning  to  shut  down.  

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Executive Functioning

•  ExecuAve  FuncAoning,  includes  cogniAve  flexibility,                                                                self-­‐control,                                                                            working  memory,                                                                                      organizing,  planning                                                                    prioriAzing,  and                                                                                      self-­‐awareness.  

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The Hippocampus also Shuts Down

•  The  hippocampus  is  the  part  of  the  brain  that  is  involved  in  memory  forming,    organizing  and  storing.  

•  The  hippocampus                                                                              is  responsible  for                                                                                                  forming  new  memories                                                  and  connecAng                                                          emoAons  and  senses,  such  as  smell  and  sound,  to  memories.  

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Not Able To Make Sense of What’s Happened

•  So,  for  the  very  worst  of  human  experiences,  the  human  mind  and  body  are  impeded  from  the  job  of  preparing  us  to  make  meaning  and  sense  of  what  has  happened.  

•  People  are  frequently                                                            le?  with  fragmented                                              memory.                                                                                                                    

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How Might This Person Present?

– She  doesn’t  have  it  together  – Discombobulated  – She  can’t  think  straight  – Confused  – Angry/depressed  – Incapable  – Totally  together  – Slow  (Hotline  call  and  acempted  murder  vicAms)  

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How Might this Person Feel?

– I’m  crazy  

– Can’t  get  it  together  – It  my  fault,  look  at  me  – I’m  all  over  the  place  

– I’m  a  mess  – Guilty  for  puhng  the  children  through  this  – Overwhelmed  with  everything  

– Feels  bad  about  who  she  is  (Woman  whose  husband  broke  in)  

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Common Problems with Chronically Elevated Cortisol •  Suppressed  immune  system  •  Hypertension  •  High  blood  sugar  (hyperglycemia)  

• Metabolic  syndrome  and  type  2  diabetes  

•  Bone  loss  

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Effects of Prolonged Activation of the Stress Response

•  Anxiety  •  DigesAve  problems  

•  Heart  disease  •  Sleep  problems  

•  Depression  • Weight  gain  

• Memory  and  concentraAon  impairment  – (stomach  ulcers,  weight  gain,  etc)  

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Whew…..

•  How  are  we  all  doing?  

•  Some  people  enjoy  the  physiological  aspect  and  some  hate  it.  

– Why  is  it  important  for  us  to  have  a  command  of  our  understanding  of  the  physiological  impact  of  trauma?  

– How  can  we  use  this  informaAon  to  benefit  clients?  

     

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Families Develop Themes When They Experience Trauma

Families  believe….  •  ‘Bad  things  happen’  •  ‘The  world  is  a  scary  place’  

•  ‘You  can’t  trust  anyone’  •  ‘Bad  things  will  happen’  

(Research  done  with  a  photo  shown  to  children  who  were  and  were  not  trauma@zed)  

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Beliefs and Assumptions are Shattered

•  TraumaAc  experiences  shake  the  foundaAons  of  our  beliefs  about  safety,  and  shacer  our  assumpAons  of  trust.    

•  The  traumaAc  event  commonly  include  abuse  of  power,  betrayal  of  trust,                                                entrapment,                                                            helplessness,  pain                                                  confusion  or  loss.  

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Traumatic Stress Results in Poor Family Functioning

  Decreased time spent together   Instability and/or rigidity   Hyper vigilance   Less relational security   Less emotional understanding/connection   Heightened levels of negativity/conflict   Chronic crisis and survival modes   Chronic disequilibrium   Lack of future orientation

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Impact of Trauma on the Survivor

•  The  survivor  may  have  traumaAc  events  from  her  own  childhood.  

•  She  likely  has  flat  corAsol  levels  throughout  the  day;  causing  poor  sleep  and  a  slow  start  in  the  morning.  

•  Her  execuAve  funcAoning  may  be  impaired,  causing  difficulAes  in  the  daily  rouAnes.  

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Impact of Trauma on the Survivor

•  She  could  also  flashbacks  

– She  may  have  panic  acacks  – She  fears  he’ll  show  up  again  – She  fears  he’ll  try  to  take  the  children  – She  fears  for  her  and  her  children’s  safety  – She  fears  he’ll  never  leave  her  alone  

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The Survivor as a Caregiver

The  caregiver  doesn’t  feel  empowered  as  a  caregiver.  –  IPV  creates  chaos  in  the  home,  disrupAng  rouAnes  and  parenAng  strategies  

– Abusers  o?en  ridicule  their  vicAms  in  front  of  the  children  or  tell  the  children  not  to  listen  to  their  mother  

– Children  may  act  out  more  when  the  abuser  is  no  longer  living  with  the  family.  

(Dad  “look  at  your  mom  now,  or  dad  who  wouldn’t  let  the  boy  leave  the  room)  

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Impact of Trauma on the Survivor

•  She  may  move  in  with  family,  where  her  authority  as  a  parent  conAnues  to  be  undermined,  similar  to  the  abuser.  

•  She  may  be  isolated  and  have  very  licle  emoAonal  support.  

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The Survivor as a Caregiver

•  The  caregiver  may  have  trouble  toleraAng  the  child’s  sadness,  anxiety  or  aggression.  

(Seeing  the  child’s  behavior  through  the  lens  of  being  abused.  Hands  on  face,  neck,  etc.)  

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Child Witnesses

•  While  o?en  characterized  as  witnesses,  implying  a  passive  role,  children  who  live  with  violence  are  acAvely  engaged  in  interpreAng,  predicAng  and  assessing  their  role  in  causing  the  violence,  worrying  about  consequences,  problem  solving  and/or  taking  measures  to  protect  themselves,  physically  and  emoAonally  (Cunningham  2004).  

(6  yr.  old  in  room,  listening,  but  not  seeing)  

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What we Know About Baby’s and IPV

•  Children  under  the  age  of  2  are  most  frequently  injured  in  DV  incidents  

(Child  injured,  and  mom’s  eye  messed  up.  8  yr.  old  went  to  ask  quesAon,  dad  choking  mom,  5  day  old  on  bed  next  to  them)  

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Effects of IPV Exposure on Pre-School Children

•  Preschool-­‐age  kids  who  witness  IPV  are  likely  to:  – Appear  withdrawn,  clingy,  or  anxious  about  separaAng  from  a  parent  

– Regress  to  behaviors  they  had  outgrown,  such  as  thumb-­‐sucking  or  bed-­‐wehng  

– Act  out  scenes  of  IPV  in  their  play  – Have  increased  nightmares  

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Impact of IPV Exposure Pre-School Children

In  a  study  of  3-­‐5  year  olds  in  families  with  IPV,  60-­‐74%  of  children  were  in  the  clinical  range  on  standardized  measures  of  behavioral  adjustment  problems  of  aggression,  anxiety,  and  social  withdrawal.    (Howell,  Graham-­‐Bermann,  Czyz,  &  Lilly  2010)  

•  This  rate  is  30  Ames  higher  than  expected  in  the  general  populaAon  (Graham-­‐Bermann  2005)  

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Impact of IPV Exposure for School Age Children

School-­‐age  children  can  develop  a  range  of  behaviors  as  a  result:  •  Change  in  temperament  

•  Unpredictable  or  uncharacterisAc  reacAons  •  Poor  behavior  or  academic  performance  at  school  

•  Complaints  of  headaches  and  stomachaches  

•  Feeling  responsible  for  the  violence    •  Feeling  compelled  to  stop  the  violence;  may  be  injured  when  they  intervene  

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Impact of IPV Exposure for Adolescents

•  Adolescents  who  witness  IPV  at  home  may:  – Exhibit  feelings  of  shame,  betrayal,  and  rage  – Cope  by  running  away,  cuhng  class,  dropping  out,  and/or  using  drugs  &  alcohol  

•  Teen  boys  are  significantly  more  likely  to  use  aggressive  control  and  violence  in  relaAonships  

•  Teen  girls  are  significantly  more  likely  to  tolerate  violence  in  relaAonships,  and  experience  depression  as  adults  

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Effects of Trauma on the Parent-Child Relations •  ParenAng  under  high  stress  and  trauma  is  associated  with  negaAve  parenAng  characterisAcs  such  as;  –   insensiAvity,  lack  of  responsiveness  withdrawal,  low  warmth,  reacAvity,  irritability,  negaAvity,  harshness  and  puniAve.  

– Kids  say,  mom                                                                                                                                                      is  scary  like  dad.                                                                                                              

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Co-Occurrence of Child Abuse & Intimate Partner Violence

•  Children  who  witness  IPV  are  physically  abused  and  neglected  at  a  rate  15  Ames  higher  than  the  naAonal  average.  

•  Studies  have  found  that  child  abuse  occurs  in  up  to  70%  of  families  that  experience  domesAc  violence.  

•  Parents  who  witnessed  domesAc  violence  as  children  are  more  likely  to  abuse  their  own  children.  (1  in  4)  

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Effects of Trauma on Parent-Child Relations

The  parent  and  children  tend  to  have  their  HPA  axis  acAvated  by  one  another.  •  Triggering  a  trauma  response.  

They  all  experience  anAcipatory  anxiety.  •  They  may  perceive  danger  when  it  is  not  there,  believing  the  world  is  a  scary  place.  

•  The  child  watches  how  the  parent  acts,  and  may  worry  about  the  parents  ability  to  funcAon,  and  care  for  them.  

(This  is  where  our  psycho-­‐educaAon  helps  everyone)  

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Effects of Trauma on the Parent-Child Relations •  Watching  the  parent  re-­‐experience  the  trauma,  or  have  panic  acacks  is  distressing  to  children.  

•  We  see  children  taking  on  parent  responsibiliAes  when  the  parent  is  not  able  to  do  so.  

•  This  parenAficaAon  may  cause  the  child  to  feel  more  grown  than  they  are.    (Bossy  or  responsible?  Controlling?  You  are  in  charge,  now  your  

in  trouble,  eldest  and  confidant)  

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Effects of Trauma on Sibling Reactions

•  Adult  hosAlity,  and  harsh,  low-­‐nurturing,  or  intrusive  parenAng  increases  sibling  aggression  and  self-­‐protecAve  behavior.  

•  Children  tend  to  act  out  with  siblings  the  aggression  that  they  saw  between  the  adults.  

–  Kids  have  knocked  out  a  sibling,  hit  each  other  over  the  head  with  metal  chairs.  Fight  with  huge  belt  buckles  

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IPV is a Form of Primary Oppression

• We  know  that  people  feel  devalued  as  human  beings  when  they  have  been  oppressed.    – This  plays  out  in  the  family  by  everyone  feeling  disrespected  by  one  another.  

– Family  members  will  yell  at  one  another  or  jump  to  conclusions  quickly.  

– This  over  reacAon  is  the  Trauma  Response,  or  the  AcAvaAon  of  the  HPA  Axis,  they  are  ready  to  slay  a  dragon,  but  they  are  with  loved  ones.    

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Self-Regulation

We  need  to  help  people  move  out  of  the  sympatheAc  and  into  their  para-­‐sympatheAc  system  

•  SympatheAc  sAmulaAon  is  the  alarm  system  – This  is  what  sets  off  our  alarm  system  

•  Para-­‐sympatheAc  sAmulaAon  calms  us    – This  provides  a  natural  tranquilizing  effect,  and  calms  the  body  

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Parasympathetic Stimulation

Trauma1zed  clients  need  help  self-­‐regula1ng  

•  Breathe  in  such  a  way  that  your  inhalaAon  is  a  count  1-­‐2-­‐3-­‐4  through  your  nose  and  exhalaAon  through  your  mouth  in  the  count  of  1-­‐2-­‐3-­‐4-­‐5-­‐6-­‐7-­‐8.  

•  We  want  to  breathe  through  our  diaphram,  so  our  abdomen  comes  out,  not  our  chest.  SomeAmes  it  helps  to  put  our  hand  on  our  abdomen  to  ensure  it  moves  in  and  out.    

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Let’s Rehearse this Technique

•  Sit  up  straight  •  Feet  on  the  floor  •  Best  to  not  have  body  parts  crossing  •   Close  your  eyes  if  you  would  like  •  You  can  put  your  hand  on  your  abdomen  

•  Now  breathe  in  through  your  nose,  to  a  count  of  4,  and  out  through  your  mouth  a  count  of  8-­‐10,  and  repeat  three  Ames.  

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Brain Development

The  brain  systems  develop  in  a  sequenAal  and  predictable  fashion  -­‐-­‐  from  the  most  primiAve,  brainstem,  to  most  complex,  cortex.  (Bruce  Perry)  

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Brain Development

•  Because  the  brain  system  develops  in  a  sequenAal  fashion,  from  brainstem  to  cortex,  opAmal  development  of  more  complex  systems,  such  as  the  cortex,  require  healthy  development  of  less  complex  systems,  like  the  brainstem  and  midbrain.  (Bruce  Perry)  

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Brain Development

•  There  are  criAcal  periods  or  windows  of  vulnerability  during  which  the  organizing  brain  systems  are  most  sensiAve  to  environmental  input  -­‐-­‐  including  traumaAc  experience.  (Bruce  Perry)  

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Brain Development

•  Therefore,  if  the  regulaAng  parts  of  the  brain  (brainstem  and  midbrain)  develop  in  a  less  than  opAmal  fashion  (e.g.,  following  excessive  traumaAc  experience)  this  will  impact  development  of  all  other  regions  of  the  brain.  (Bruce  Perry)  

(Hernia)  

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Brain Development

•  Experience  can  change  the  mature  brain,  but  experience  during  the  the  criAcal  periods  of  early  childhood  organizes  brain  systems.    

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Brain Development

•  Trauma  during  infancy  and  childhood,  has  the  potenAal  effect  of  influencing  the  permanent  organizaAon  -­‐-­‐  and  all  future  funcAonal  capabiliAes  -­‐-­‐  of  the  child.  (Bruce  Perry)  

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The Response to Trauma

•  Two  primary  adapAve  response  pacerns  in  the  face  of  extreme  threat  are  the  hyper-­‐arousal  conAnuum  (defense  -­‐-­‐  fight  or  flight)  and  the  dissociaAon  conAnuum  (freeze  and  surrender  response).    

•  Each  of  these  response  'sets'  acAvate  a  unique  combinaAon  of  neural  'systems'.  

            (Bruce  Perry)  

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The Response to Trauma

•  In  general,  the  predominant  adapAve  style  of  an  individual  in  the  acute  traumaAc  situaAon  will  determine  which  symptoms  will  develop  –  hyper-­‐arousal  or  dissociaAve.  (Bruce  Perry)  – Child  goes  in  cave  when  anything  stressful  is  brought  up  

– 17  yr.  old,  smart,  capable,  and  feels  he  doesn’t  understand  the  assignment.  (ACT/SAT)  

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Treatment

•  Anything  that  can  decrease  the  intensity  and  duraAon  of  the  acute  response  (alarm  or  dissociaAve)  will  decrease  the  probability  of  persisAng  symptoms.    

•  In  general,  structure,  predictability  and  nurturance  are  key  elements  to  a  successful  early  intervenAon  with  a  traumaAzed  infant.         (Bruce  Perry)  

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Treatment

•  The  primary  source  of  these  key  elements  is  the  primary  caretaker.  Therefore,  it  is  criAcal  to  help  the  caretakers  understand  as  much  about  post-­‐traumaAc  responses  as  possible.  

•  Early  assessment  and  intervenAon  can  help  prevent  prolonged  acute  neurophysiological,  neuroendocrine  and  neuropsychological  trauma  response.    

•  (Bruce  Perry)  

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Secure Attachment

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Not Crying Secure Attachment

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Avoidant Attachment

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Parent Voice

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Resistant Attachment

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Disorganized Attachment

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Overwhelming

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Adult Perceptions of Young Children and Trauma

• We  o?en  hear  "Children  are  resilient,"  or  "They'll  get  over  it,  they  didn't  even  know  what  was  happening.”  

•  It  is  not  uncommon  for  adults  to  relate  the  traumaAc  events  to  someone  interviewing  them  in  the  presence  of  the  child  as  if  they  were  invisible.  

    (Bruce  Perry)    

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Adult Perceptions of Young Children and Trauma

•  O?en,  recounAng  the  event,  the  adults  will  describe  how  the  traumaAc  event  was  terrifying  for  them,  but  as  they  describe  the  child's  reacAons  they  frequently  misunderstand  the  child's  unacached,  nonreacAve  behaviors  as  'not  being  effected'  rather  than  the  'surrender'  response.    

•  This  pervasive,  destrucAve  view  of  caretaking  adults  in  a  young  child's  life  exacerbates  the  potenAal  negaAve  impact  of  trauma.  (Bruce  Perry)  

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Child Disclosures

• Minors  have  privilege,  that  parents  and  minors  can  not  wave.  (Is  acAve  when  possible  custody  case  may  occur)  – Only  a  court  appointed  acorney  called  best  interest  acorney  or  privilege  acorney  can  wave  privilege.  

– You  must  know  who  your  client  is,  if  the  child  is  your  client  then  you  must  not  violate  the  child’s  privilege.  

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Child Disclosures

•  Doctor  must  write  lecer  staAng  stress  is  effecAng  child’s  health.  – Child  needs  to  have  physical  ailments,  stomach  ulcers,  weight  gain,  chewing  fingers,  etc  

•  DocumentaAon  

•  CPS  doesn’t  want  to  get  involved  in  custody  issues.  They  want  the  court  to  decide.  

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Let’s Recap

•  TraumaAc  stress  refers  to  a  psychological  and  physiological  response  that  overwhelms  a  person's  ability  to  cope.  

•  Some  physiological  effects  of  trauma:  heart  pounds  faster,  muscles  Aghten,  blood  pressure  rises,  breath  quickens,  and  our  senses  become  sharper.  The  execuAve  funcAoning  and  our  memory  is  effected.    

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Let’s Recap

•  Effects  on  the  family;  – Belief  system  becomes  effected  

– Family  members  acAvate  one  another  – Less  Ame  spent  together  – AnAcipatory  anxiety  – More  negaAve  interacAons  – Kids  get  clingy,  just  when  mom  needs  space  

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Let’s Recap

• What  can  we  do  to  intervene?  – We  can  provide  psycho-­‐educaAon  on  what  happens  to  the  body,  and  why  the  home  and  the  family  might  be  chaoAc.    

– We  can  teach  various  relaxaAon  skills,  so  people  access  the  parasympatheAc  system  to  self-­‐regulate.  They  must  rehearse  and  rehearse.  

– We  can  support  parents  in  knowing  that  when  there  has  been  adversity,  it  makes  parenAng  much  more  difficult.  

– We  can  encourage  nurturing  behaviors.  

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Let’s Recap

•  How  does  trauma  effect  child  development?  – The  child  uses  coping  strategies,  so  we  need  to  protect  them  as  much  as  possible  

– Changes  in  the  neural  network  has  lasAng  effect  on  the  brain  organizaAonal  structure  

– Acachment  is  effected  by  IPV  –   The  child’s  coping  strategies  may  become  problemaAc  behaviors    

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Thank You

  Sue  Brown  443-­‐257-­‐3187,  [email protected]  

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Select References •  Appleyard, K. & Osofsky, J.D., (2003) Parenting after trauma: Supporting parents and

children impacted by violence, Infant Mental Health Journal 24(2), 111-125. •  Banyard, V.L, Rozelle, D., & Englund, D. W. (2001). Parenting the traumatized child:

Attending to the needs of nonoffending caregivers of traumatized children. Psychotherapy, 38(1), 74-87.

•  Bradley D. Grinage, M.D.,(2003). Diagnosis and Management of Post-traumatic Stress Disorder, University of Kansas School of Medicine–Wichita, Wichita, Kansas, Am Family Physician, 68(12) 2401-2409.

•  Bremner JD, Narayan M (1998): The effects of stress on memory and the hippocampus throughout the life cycle: Implications for childhood development and aging. Developmental Psychopathology 10:871-886.

•  Corsini, R. (2001) Handbook of innovative psychotherapies  133 •  Entin, Esther M.D, (2012) How Family Violence Changes the Way Children's Brains

Function, The Atlantic, January 2, online. •  Fisher, Janina Ph.D, (2003) Working with the Neurobiological Legacy of Early

Trauma. Instructor and Supervisor, The Trauma Center, Boston, Massachusetts Paper presented at the Annual Conference, American Mental Health Counselors.

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Select References

•  Graham-Bermann, SA., Seng J. (2005). Violence exposure and traumatic stress symptoms as additional predictors of health problems in high-risk children. Journal of Pediatric, March,146(3):349-54  

•  Hamby, S, Finkelhor, D., Turner, H., & Ormrod, R. (2011). Children’s Exposure to Intimate Partner Violence and Other Family Violence, Juvenile Justice Bulletin – NCJ 232272. Washington, DC: U.S. Government Printing Office

•  Howell, Graham-Bermann, Czyz, & Lilly 2010 Assessing resilience in preschool children exposed to intimate partner violence; Violence and victims25(2):150-64.

•  Kiser, L. J., & Black, M. A. (2005). Family processes in the midst of urban poverty. Aggression and Violent Behavior, 10(6), 715-750.

•  National Center for Children in Poverty, (2007). Strengthening Policies to Support Children, Youth, and Families Who Experience Trauma, July, working paper #2. protocols, and procedures 1-6, 315-360

•  Excerpts from Bruce Perry, (1995) Childhood Trauma, the Neurobiology of Adaptation & Use-dependent Development of the Brain: How States become Traits, Infant Mental Health Journal, Vol 16.(4) Winter

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Select References •  Perry, B.D. Traumatized children: How childhood trauma influences brain

development. The Journal of the California Alliance for the Mentally Ill 11:1, 48-51, 2000 •  Phillips, M. (2000) Finding the energy to heal: How EMDR, Hypnosis, TFT,

Imagery, and Body-Focused Therapy Can Help Restore Mindbody Health 240-248

•  Sapolsky RM (1996). Why stress is bad for your brain. Science 273:749-750 •  Shapiro, F. (2001) Eye movement desensitization and reprocessing : basic principles, •  Sousa, Cindy, Herrenkohl, Todd, Moylan, Carrie, Tajima, Emiko, Klika, Bart

Herrenkohl, Roy and Russo, Jean (2011) Longitudinal Study on the Effects of Child Abuse and Children’s Exposure to Domestic Violence, Parent–Child Attachments, and Antisocial Behavior in Adolescence, Journal of Interpersonal Violence, 26(1) 111–136, published online May 10

•  Van der Kolk, B.A., McFarlane, A.C. & Weisaeth, L., Eds. (1996). Traumatic stress: the effects of overwhelming experience on mind, body, and society. New York: Guilford Press.