effective study habits for champions

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    PRESENTATION AT

    NIGERIAN-TURKISH INTERNATIONAL COLLEGE,WUSE II, FCT-ABUJA

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    Mrs O. E. Kalu,

    B & SE Dept,

    FME, Abuja.

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    These are routine methods of studying which lead toacademic success as well as social and mental

    wellbeing for students.

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    Academic success.

    Social wellbeing.

    Mental and physical wellbeing.

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    Staying up till the wee hours ofthe morning.

    Long hours in the Library.

    Staying back in the class after school hours instead

    ofgoing for lunch and siesta.

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    DEVELOP A ROUTINE

    Have a designated place and time for studying andtryas much as possible to keep the routine.

    Take short breaks (3-5 minutes) in between studyingto get fresh air.

    2-3 hrs of studyis recommended byexperts.

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    USE YOUR TIME TABLE EFFECTIVELY

    Prepareyour studytime table

    Ensure that you read all the subjects for the next daytokeep you well prepared for the lessons. It helps to ensurefaster absorption, better clarification of lessons taught bythe Teachers and consequentlybetter output.

    Studentswho read ahead are better armed for surpriseor POP Tests.

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    GETTINGADEQUATE SLEEP

    The best and most productive student is a wellrested student!

    Lack of sleep can cause fatigue, and loss ofvaluableinformation if you fall asleep during lessons

    Set a target time to go to sleep each night.

    It is important to get 6-8 hours of sleep each night sothatyou can wake up and feel rested and refreshed.

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    TAKE NOTES

    Taking good notes of the main points during lessons willreinforce the information in your mind and allows you to lookback at when studying for an examination.

    INTERACT

    Ask questions in the class during or after lessons and share ideaswith other students.

    RECAP

    Take some time to read jotted notes after lessons. This wouldreinforce the information and keep it fresh inyour mind.

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    1. Trynot to do too much studying at one time. Take shortbreaks to restoreyour mental energy.

    2. Plan specific time for studying. Studytime is anytimeyouare doing something related to schoolwork.

    3. Tryto studyat the same times each day. Thiswill helpyouto establish a routine that becomes a regular part of

    your life just like eating and sleeping.

    4. Set specific goals for your studytimes. Goalswill help youto stay focused and monitor your progress.

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    5. Start studying when planned . Adelayin studying iscalledprocrastination.

    6. Work on the assignment thatyou find most difficultfirst, this is whenyou have the most mental energy.

    7. Reviewyour notes beforeyou begin an assignment.Your notes mayinclude information that will helpyouto completeyour assignment.

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    8. Avoid calling orreceiving callsduringyourstudytimes. It will distractyou from whatyou need todo.

    9. Call anotherstudent whenyou have difficultywith

    your assignment, two heads are better than one.10. Reviewyourschoolwork over the weekend, it willhelp to prepareyou for the new week.

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    TESEKKUR EDERIM