Greetings to our Readers!

Though this is my maiden editorial, my long years of association

with VMS, makes me feel at home reaching out to you all on this

new channel. VMS has always been a great forum for all the

enthusiastic, industrious and bright ladies of this august Steel Plant

association and I look forward to all your brilliance coming together

as it always has over the last decades.

In this issue of Spark we have tried to focus on the aspects of

Patriotism and Teaching, which have been stirring most of our

recent conversations and the world around us off late. Dr. A.P.J

Abdul Kalam, one of India's finest contribution to mankind was an

embodiment of both these aspects and so we have made a humble

attempt to pay a tribute to him in this issue.The September

members gettogether was about teachers and it was a very

endearing gettogether.

Our dearest VMS members have written on the spot 'one liners'

on Yoga to commemorate the World Yoga Day (21st of June) and

this has been featured in this issue. Team Spark has worked on

enhancing the regular feature of Spark in Hindi so as to bring out

the spirit of Hindi Diwas, observed on the 13th of September every

year.

The coming festive months are going to keep you all very busy

and in cheerful moods. I wish all of you a very happy Dussehra

and Navaratri, a sparkling Diwali and a Merry Christmas.

Bindoo Mohapatra

President

VMS

Editor-in

-ChiefE d i t o r i a l

Mine was an arrangedmarriage - the 'chattmangni and pattbiya' ,type. I was a workingperson and quiteenjoying my job as achemical analyst for acompany dealing andmanufacturing vitaminand mineral supple-

ments. The whole wedding ceremonytook place in such a short span of time that even

before I could actually relate to the idea of me being married,I already was!!

Within a day or two of my marriage at Chennai, I left forVisakhapatnam with my husband's family, and was surprised toland at Waltair station with this gentleman who was my husband- just the both of us. We were received with a bouquet of flowers byMrs. Mita Ghosh and Mr Ghosh whom my husband addressedas Dada and Boudi with due respect and who brought me to mynew home at Ukkunagaram. I was pretty impressed by what I sawof the 'Approach road' and lovely greenery bordering it through mytear filled eyes. My life at Ukkunagaram had begun and a coupleof years passed with me being busy settling into my married lifeand motherhood.

One day Boudi called me and told me about the vacancy forteachers at JyothiBalaVihar, a kindergarten school whose timingswas 9am to 12:30 pm.My son was three and we had enrolled himin school, and me having been a working person before marriagewas eagerly waiting to step out of the four walls of my home.

I applied for the job and was selected as a teacher, thus beganmy journey at Jyothi Bala Vihar Sec 5. My first day in the schoolwas when my then Principal Mrs.Shobha Pandey introduced meto my colleagues and welcomed me to the school a day beforeschool reopened after summer vacation, and the next day I facedmy first batch of students - cute little 4 year olds who were asmuch surprised to see me as I was to see them. I somehowmanaged to convince them that I was their friend, mother andteacher all in one and we learnt many a thing from each other inthe whole academic year. What started as just a job, over theyears grew on to me and my innate passion for teaching blossomedas I became a partof this wonderful family of JBVians. It's beentwenty one years at Jyothi Bala Vihar and most of my colleaguesare my very good friends. It's been their shoulders which I criedupon when I have been upset and their twinkling eyes and lovelysmiles had made my day, which I cherish to this date. We as ateam have organized many a programme be it Children's Day,Sports Competitions or Annual Day, have had our argumentsbutworked together and enjoyed it to the fullest. My students haveout shone each other and are doing well for themselves.

I am privileged to have taken over as Principal of Jyothi Bala ViharSector 2 for the past one year. It has been a great year workingwith this team of dedicated, hard working and talented teachersand its equally good support staff and lovely children. My jobdescription has changed , and I do miss my teaching days butthe past year has been a rich learning experience. The shiningeyes, smiling faces and patter of little feet which greet me everyday have made my life more meaningful and I would not haveexperienced it had I not met JyothiBalaVihar in June 1995. Thanksonce again!!.

- Leena Ghosh

]sao jaba D/a[varkI n a a OkrIimalaI tao vahsabasao phlao tao[sa baat sa oKuSa qaa ik]sakoo gau$ sao

saIKa huAa hunarAba kama Aaegaa. laoikna

jaba ]sanao [-Svar kI ]na Ad\BautkRityaaoM kao doKa tao AcaMiBat AaOr kuC BayaBaIt

BaI hao gayaa. ]sanao [sa trh ko baccaaoM kao [sasao phlao kBaI nahIM doKa qaa.ifr BaI ]sao kama tao krnaa hI qaa. ]sanao [sao jaIvana kI ek caunaaOtI maanatohue yah dRZ, inaScaya ikyaa ik vah Apnao kama kao saMsqaa ko maksad tkphuÐcaaegaa. tba sao Aaja tk vah raoja saaZ,o saat bajao ApnaI basa inakalatahO AaOr inakla pD,ta hO Apnao AjaIja saaiqayaaoM kI saovaa ko ilae. yahyaU APPalanaayauDu jaI hOMÊ jaao ivaSaaKp+Nama [spat saMyaM~ ko pirsar maoM ivaSaoYa$p sao saxama baccaaoM ko ilae sqaaipt ‘AÉNaaodyaa ivaSaoYa skUla’ ko Ca~aoM kIbasa calaato hOM. EaI yaU APplanaayauDu yahaÐ ipClao 18 vaYaao-M sao basa ko D/a[var ko$p maoM kaya- kr rho hOMÊ ijanhoM mau#yatÁ rajaU ko naama sao hI jaanaa jaata hO.

vaYa- 2006 tk ivaValaya ko pasa ek CaoTa vaOna qaaÊ]sa samaya krIba 25 baccao hI qao. [sailae rajaU kaoD/a[var ko saaqa¹saaqa holpr ka kama BaI svayaM krnaahaota qaa. Aba tao [sa ivaValaya maoM lagaBaga 70 baccaohOM. [saIilae saaqa maoM Aba ek Aayaa BaI rhtI hO.rajaU raoja dao iT/p maoM baccaaoM kao laanao AaOr vaapsa laojaanao ka kama krto hOM. KalaI samaya maoM svaOicCk$p sao vao baccaaoM kI saovaa maoM lagao rhto hOM.

[na ivaSaoYa baccaaoM ko Aacaar¹vyavahar nao rajaU ko jaIvana pr pr bahut pBaava Dalaa hO.rajaU ka maananaa hO ik ‘yao baccao [-Svar kI Ad\Baut ÌityaaÐ hOM. [namaoM maOM [-Svar kadSa-na krta hUÐ. Aba mauJao lagata hO ik vaastva maoM maOM [-Svar kI saovaa kr rha hUÐ. ekidna BaI jaba kBaI maOM [nasao dUr haota hUÐ tao lagata hO ik kao[- Sai@t mauJao baulaa rhI hO.jaba maOM Cu+I sao vaapsa Aata hUÐ tba yao baccao mauJasao ijasa Aa%maIyata sao imalato hOMÊ ]saodoKkr eosaa lagata hO ik Aba kBaI BaI [nakao CaoD,kr khIM na jaa}Ð. rajaU BaavaivaBaaor haokr khto hOM ik ‘yao baccao jaba skUla phuÐcanao yaa vaapsa Gar phuÐcanao ko baadmauJasao haqa imalaakr ‘TaTa’ baaolato hOMÊ tba maOM BaavaivaBaaor hao jaata hUÐ.’ jaba ]nasao pUCagayaa ik ‘yaid vaI esa pI maoM Aapkao sqaa[- naaOkrI do dI jaae tao @yaa Aap yah kamaCaoD, doMgaoÆ tao vao haqa jaaoD,kr khto hOM ik mauJao sqaa[- naaOkrI do dIijaeÊ laoikna [nabaccaaoM kI saovaa sao Alaga mat kIijae.’ ]nakI yah baat idla kao CU ga[- AaOr saaocanaopr majabaUr kr ga[- ik Aa%masaMtuiYT BaI maanava mana kI ek saMvaodnaa hO.

¹ gaaopala & vaI saugauNaa

Who said all

good things

always come

to an end?

They only

make way for

better things

to follow suit.

For those of

us who found

it hard to bid

farewell to the

celebrations that regaled us during the Bal Mela 2013, this year marked

the return of Bal Mela, flooding us with nostalgia while also bringing in

a wave of fresh enthusiasm and celebrations along with it.

The second edition of the Bal Mela which was conducted on September6th saw an encouraging participation, both from the students and theirparents despite the unrelenting weather. The evening turned out to befull of colourful and musical extravaganza as the assembled guestsheaded by RINL CMD, Shri P Madhusudan and other dignitaries, parentsand students were treated to sumptuous feast of music and dance. It

was indeed a day of celebrating special friendship, where the studentsof Arunodaya Special School were introduced to a whole new world offriends who were waiting to walk hand in hand with them to the end ofthe world and beyond.

BAL MELA-2015 TRIVIA

This year's Bal Mela saw a total participation of large number ofstudents from schools of Ukkunagaram competing in variouscompetitions. Catching on with the selfie fever that has gripped theworld, Selfie Le Le competition was introduced this year which receivedenthusiastic response.

In a bid to reach out to wider audience, Bal Mela has gone onlinewith a dedicated Facebook page and also a photography competition"Ansel's Click" on the theme "Disability and Social-Inclusion" wasconducted. We received 05 entries from participants who submittedthem online or through email. A total of 06 competitions were conductedfor the students and 17 prizes were awarded.

This year, apart from the certificates, a new initiative of awardinggift coupons to the winners was introduced. These gift coupons could

be later redeemed by the winners atselect retail outlets. A total of 18 Stallswere organised by students, VSPemployees and other private groupsoffering handicrafts, power solutions,educational products, food andgames. The stall named "QuillingQueens" turned out to be the most

favoured shopping destination in the Mela as it was awarded the "MostProfitable Stall" award with reported gross earnings of Rs 10,000/-. In anoble gesture, the stall owners donated the entire proceedings of theday's sales to an orphanage.

Flash mob event turned out to be the surprise event of the day asthe crowd were pleasantly surprised by the first of its kind event in

Ukkunagaram. The event involved energetic dance performance by 20number of volunteers from Friends of Arunodaya group.

The event ended on a melodious note with the release of ourvery own music album titled "Special Songs from Special School" byRINL CMD Shri P Madhusudan, followed by live performance of thesongs by the FoA volunteers. The album comprises of 6 songs whichwere realised due to the contributions from various talented members

of FoA, DAV Centenary Public school, Timpany School, Arunodaya SpecialSchool and the VSP family.

Memories are most precious takeaways after any event. In orderto preserve the Mela memories for time eternal, the entire photo andvideo coverage of the event was shouldered by 03 FoA volunteers.

Bal Mela brought out the deep seated compassionate feelingsof the participants by providing them "Bal Mela Wall" as a platform toshare their feelings. What followed was a deluge of goodness andmotivation as the crowds filled out their hearts content onto a total of 12number of sheets which are being taken up for preservation.

A good cause always finds itself being well cared for by theforces of the universe, as we received generous financial support ofover 1.2 Lakhs from compassionate members of the society throughthe sale of raffle tickets and donations.

Due to the busy schedule of the team members, who have aresponsibility as an employee of VSP during the office hours, it was difficultfor them to spare time to meet frequently. Hence most of the planning wasthrough the fast and convenient Communication methods - email,Whatsapp, sms, and phone calls.

Even the Rain Gods seem tohave taken a liking to the Bal Mela asthey tried to gain glimpses of the event

by sending in occasional showers.

- Bharadwaj with inputs

from team Friends of Arunodaya

TRIVIA AND GLIMPSES OF BAL MELA

yaaoga banaae )YT¹puYT mana AaOr maistYkÊsauKmaya jaIvana hao sadaÊ SarIr banao bailaYT..

¹ lalana p`saad rjak

yaaoga maanava kao saiËya AaOr t%prbanaata hO.

¹ jaI Aar e naayauDu

yaaogaa jaIvana kao ijaMdaidla banaanao ka ek var hOjaao sabakao dIGaa-yau p`dana krta hO.

¹ ko p`vaINaa

yaaogaa hmaaro SarIr kao svasqa rKta hO.yaaogaa sao hmaaro maoM eka Alaga sfUit- ]%pnna haotI hO.yaaogaa krnao sao saBaI baImaairyaaoM sao dUr hao jaatI hOM.[sailae yaaogaa SarIr ko ilae bahut ja$rI hO.

¹ iSalpI Aga`vaala

yaaogaa hO jaIvana ka AaQaarjaao krta hO jaIvana ka ]warAaOr hmaarI ]nnait ka maMJaQaardoto rhao yaaogaa sao jaIvana kao Aakar.

A&at

‘Yoga’ ijatnao idna krao ‘Soul of Life’lagata hO baMd krao tao K+o AMgaUr lagata hO.

¹ pI ena saaiva~I

yaaogaa na kovala hmaaro SarIr AaOr mana kao AaÌit p`dana krta hObailk hmaaro jaIvana kao nava }jaa- sao Aaot¹p`aot krjaIvana ko saBaI AayaamaaoM sao piricat krata hO.

¹ maQauip`yaa

jÓ÷>± Ä<ÛäTìø£ JeqXË’*ø√ es¡+

jÓ÷>± J$‘· Ä<Ûës¡+

ñs¡T≈£î\ |üs¡T>∑T\ JeqXË’*øÏ

ì\ø£&É H]Œ, Ä‘·àCÀ´‹ì yÓ*–+∫

ì‘· J$‘· uÛ≤>∑yÓTÆq~ jÓ÷>±

` ¬ø uÛ≤qTeT‹` ¬ø uÛ≤qTeT‹` ¬ø uÛ≤qTeT‹` ¬ø uÛ≤qTeT‹` ¬ø uÛ≤qTeT‹

Practice yoga by choice. Your healthgives voice.... Sulagna

Yoga is very good for health and mind. Nowadayslife is very stressed. That way yoga is necessaryfor health and mind....

Soma BasujÓ÷>± J$‘êìøÏ uÛÀ>∑eTT e+{Ï~

ÁbÕDeTTq≈£î Ä<Ûës¡+ e+{Ï~

eTq+ Äq+<ä+>± J$+#·&ÜìøÏ

jÓ÷>± ì‘· Ä<Ûës¡+>± e÷]+~.

` dæ.ôV≤#Y. uÛ≤s¡‹` dæ.ôV≤#Y. uÛ≤s¡‹` dæ.ôV≤#Y. uÛ≤s¡‹` dæ.ôV≤#Y. uÛ≤s¡‹` dæ.ôV≤#Y. uÛ≤s¡‹

Yoga is a need of todays life becausenow life is very comfortable, Noworkout or exercise....

Nilima Khaparde

jÓ÷>± nH~ J$‘êìøÏ dü+ã+~Û+∫q Ä<Ûësê\˝À #ê˝≤ eTTK´yÓTÆq~

jÓ÷>∑ÁøÏj·T˝À <Ûë´qeTT˝À $X«eTTH dü+<ä]Ù+∫ düVü≤Ádü #·Áø£eTTqT <ë{Ï

$XÊ«‘·Tà&çH dü+<ä]Ù+∫q eTVü‰qTuÛ≤e⁄\T ñHêïs¡T.

` MTHêø` MTHêø` MTHêø` MTHêø` MTHêøϸ

Yoga recharges both our mind and body. In thisfast pace world, yoga relieves us from stressand flushes out impurities of mind and body....

Neha Singh

jÓ÷>± nqï~ Ä<ÛäTìø£ b˛ø£&É ø±<äT

J$q $<Ûëq yÓ’$<Ûä´+˝À n+<ä+, Äs√>∑´+,

Äq+<ä+.

` yÓ’ düTo\` yÓ’ düTo\` yÓ’ düTo\` yÓ’ düTo\` yÓ’ düTo\

Yoga is a life. Life is a cycle. Cycling isyoga.... Supriya Mohan

jÓ÷>± J$‘· Ä<Ûës¡yT

jÓ÷>± e÷qdæø£ ñ˝≤¢kÕìøÏ ñ|üjÓ÷>∑|ü&ÉT‘·T+~

‘·<ë«sê e´øÏÔ>∑‘·, ≈£î≥T+ã, kÕe÷õø£ Äs√>∑´+

#≈£Ls¡T‘·T+~.

` ¬ø.$. s¡‘·ï≈£îe÷]` ¬ø.$. s¡‘·ï≈£îe÷]` ¬ø.$. s¡‘·ï≈£îe÷]` ¬ø.$. s¡‘·ï≈£îe÷]` ¬ø.$. s¡‘·ï≈£îe÷]

Yoga is to discover yourself, toconnect almighty and nature. I believein it to make myself fit and happy....Neelu Gaur

jÓ÷>± á s√E\˝À ‘·|üŒìdü]>± #j·÷*

m+<äTø£+fÒ ªÄs√>∑ yT eTVü‰uÛ≤>∑ +μ ø£<ë.

` õ. düT<ÛësêD` õ. düT<ÛësêD` õ. düT<ÛësêD` õ. düT<ÛësêD` õ. düT<ÛësêDÏ

Yoga develops your innerself and making it routine willchange your life style aswell motivates you to havea positive attitude towardslife... Megha Gupta

Yoga is the way to live life fullest.Enjoy each and every moment ofa day....

Anuradha

]@kunagarma\ maoM k[- Bavya maMidr banaae gae hOM. [na

Bavya maMidraoM maoM Bagavaana jagannaaqa ko maMidr kI SaaoBaa

A%yaMt dSa-naIya hO. [sa maMidr kI sqaapnaa 2003 ko

lagaBaga hu[- qaI. tBaI sao EaI Axaya kumaar pMDa [sa maMidr

maoM pujaarI ka daiya%va saflatapUva-k inaBaa rho hOM.

EaI pMDa phlao tao AaoiD,Saa rajya kI rajaQaanaI

BauvanaoSvar ko ek maMidr maoM pujaarI ka kama krto qao.

laoikna [nakI yaaogyata kao doKto hue ]nhoM ]@kunagarma

ko maMidr maoM pujaarI banaayaa gayaa hO. EaI pMDa sao spak- TIma nao hala hI

baatcaIt kI. p`stut hO ]sa baatcaIt ko kuC AMSaÁ

spak- Á pMDa jaI² [sa maMidr kI iksaI ivaSaoYata sao baat Aagao baZ,a[-

jaae.

pMDa Á haÐ @yaaoM nahIM. doiKe² [sa maMidr kao ivaiQa¹ivaQaana ka palana

krto hue banaayaa gayaa hO. yahaÐ ba`*ma p`itYza ko saaqa¹saaqa daÉ

p`itYza BaI ikyaa gayaa hO.

spak- Á daÉ p`itYza ka matlaba @yaa hOÆ

pMDa Á daÉ ka matlaba haota hO lakD,I. Bagavaana kI maUit- naIma ko

lakD,I sao BaI banaa[- jaatI hO. jagannaaqa purI ko mau#ya maMidr maoM

sqaaipt maUit-yaaoM ka ek inaiScat AMtrala pr nabaklaovar ikyaa

jaata hO. ]sa samaya naIma kI lakD,I sao Bagavaana jagannaaqaÊ

Bagavaana balaBad` AaOr dovaI sauBad`a kI maUit-yaaoM ka inamaa-Na naIma

kI lakD,I sao hI ikyaa jaata hO.

spak- Á [sa maMidr maoM dSa-naaiqa-yaaoM kI BaID, jauTtI hO @yaaÆ

pMDa Á vaOsao tao yah maMidr kma AavaajaahI vaalao rasto pr banaa hO AaOr

laaogaaoM maoM [sako baaro maoM jaanakarI kma hO. ifr BaI kait-k

Amaavasyaa sao maaga-SaIYa- Amaavasyaa ko baIca bahut laaoga Aato hOM.

vaOsao tao navavaYa-Ê naaga catuqaI- AaOr ]gaaid ko idna BaI bahut laaoga

Aato hOM. rqayaa~a ko samaya tao bahut hI cahla¹phla rhtI hO.

gaurjaaD,a klaaxao~ma maoM iksaI samaaraoh maoM Aae hue laaoga BaI

kBaI¹kBaI baD,I saM#yaa maoM Aa jaato hOM. [samaoM sabasao Kasa [sa

maMidr kI Bavyata hOÊ jaao laaogaaoM kao AakiYa-t krtI hO.

spak- Á rqayaa~a ko samaya tao Aap bahut vyast hao jaato haoMgaoÆ

pMDa Á eosaa nahIM hOÊ rqayaa~a ko ilae Alaga sao pujaarI baulaae jaato hOM.

]sa samaya saimait ko laaoga bahut saiËya rhto hOM AaOr kuC laaoga

svayaM Bagavaana kI saovaa ko ilae yahaÐ Aa jaato hOM. [sailae saba

kuC zIk sao saMpnna hao jaata hO.

]@kunagarma\ ko DI pa^la skUla maoM Ca~aAaoM ko ilae ena

saI saI ka p`iSaxaNa idyaa jaata hOÊ taik yao Ca~aeÐ

jaIvana rxaa ko gaur ko saaqa¹saaqa AnauSaaisat haokr

doSasaovaa kr sakoM. ivaValaya ko [sa AiBayaana ka

daiya%va EaImatI jaI laxmaI p`sannaa jaI ka hO. vao [sa

AiBayaana kao 1996 sao Aagao baZ,a rhI hOM. p`stut hO

]nasao baatcaIt ko kuC AMSaÁ

spak- Á Aap ena saI saI kao iktnaa ja$rI AaOr @yaaoM maanatI hOMÆ

p`sannaa Á baccaaoM maoM AnauSaasana evaM ekta kI Baavanaa kao jagaanao va ]nhoM

AcCo naagairk bananao ko ilae AiBapoirt krnao ko ]_oSya sao ena

saI saI ka p`iSaxaNa idyaa jaata hO.

spak- Á saonaa kI Aaor sao Aapkao ena saI saI ko p`iSaxaNa ko ilae iktnaa

AaOr kOsaa sahyaaoga imalata hOÆ

p`sannaa Á saonaa kI Aaor sao pUra sahyaaoga imalata hO. vao yahaÐ qala saOinak

kOMp ³TI esa saI´ ka Aayaaojana krto hOM AaOr baccaaoM sao proD

krato hOM.

spak- Á ena saI saI ko p`iSaxaNa sao [na baccaaoM kao @yaa laaBa haogaaÆ

p`sannaa Á [sa p`iSaxaNa sao baccaaoM kao saiT-ifkoT ‘e’ p`aPt haota hOÊ ijasasao

]nhoM gaNatM~ idvasa ko proD hotu cayainat ikyaa jaa sakta hO.

[sako Alaavaa [sa p`maaNap~ sao ]nhoM BaivaYya maoM iSaxaa va naaOkrI

sao saMbaMiQat maamalaaoM maoM AarxaNa BaI imalata hO.

spak- Á samaaja AaOr saonaa ko ilae maihlaa ena saI saI ivaMga ka @yaa

AaOica%ya hOÆ

p`sannaa Á maihlaa ena saI saI ivaMga sao laD,ikyaaoM kao vyai>%va ivakasa AaOr

Aa%marxaa ko trIkaoM ka p`iSaxaNa imalata hO. [sasao vao AnauSaaisat

haokr samaaja ka saSa@t naagairk bana saktI hOM.

spak- Á Aap Apnao kama sao iktnaa saMtuYT hOMÆ

p`sannaa Á maOM Apnao [sa kama sao pUNa-tÁ saMtuYT hUÐ. SaOxaiNak vaYa- ko AarMBa

maoM hI kaya-ËmaaoM kI saUcaI banaa laI jaatI hOÊ ijasako Anau$p hma

p`iSaxaNa doto hOM. [sako Alaavaa ena saI saI ko kODoTaoM ka hma

samaaja saovaa ko kayaao-MÊ jaOsao svacC Baart AiBayaanaÊ Anaaqaalaya

ko baccaaoM kao saovaaÊ ivaValaya ko kaya-ËmaaoM kao saucaa$ ZMga sao

calaanaoÊ Aaid maoM sahyaaoga ilayaa jaata hO. [saka AaOr ivastar

haonaa caaihe.

REACHING OUT

05-07-15: VMS committee visited Z.P. High School, Paravada and

distributed uniforms to 9th class children. Mrs Preeti Roy Chand

along with the committee members participated in Swachh Bharat

program. Committee members not only donated broomsticks and

dustbins but also cleaned the premises of the School with the help

of the young children. Sanitary napkin packets were distributed

among girl students.

08-07-15: Working committee under the guidance of Mrs Preeti

Roy and Mrs Bindoo Mohapatra visited the Mandal Praja Parishad

School in Vadlapudi and donated steel plates, steel drum for water

storage, notebooks, slates and a computer.

VMS has always tried to be as ecofriendly as possible. Committee

members planted saplings in the school premises. Surprisingly,

the young students promised that they would nurture the plants

and true to their promise when we went to a nearby school, we

noticed that the plants were all grown up. Members also donated

broom sticks and dustbins to create awareness regarding Swachh

Bharat and made the children clean the school grounds.

24-07-15: MGT for the month of July was organized in MP Hall,

Ukkunagaram at 4.30pm. On the spot Mehendi competition, Best

out of Waste competition were conducted with half an hour and

one hour duration respectively. Mrs Lakshmi Kameswari was

introduced as a committee member. Free mehendi was done for

all the members and they were overjoyed on seeing their hands

turn red because of the mehendi. Fun game with rubber bands

and safety pins and also brain game was conducted. Annamacharya

Keertana was sung by Mrs Vasavi and later Kumari Sarayu danced

for a remix song. Anjali and group performed a monsoon dance.

'Yoga - the soul of life or Fad' was the one liner given for the various

members present to give their opinions and they were collected

immediately to be published in the next edition of SPARK magazine.

SPARK was released and on this occasion, saplings were distributed

among the members.

04-08-15: Kanithi Mandal Praja Parishad school requested for help

and VMS donated the children school bags, note books, coloring

books, crayons, pencils, pens, carrom board, one dictionary, one

steel drum to store rice and also biscuit packets.

12-08-15: As Independence Day was nearby VMS visited Desire

Society where HIV infected / affected children are being sheltered.

Committee members donated school bags and biscuit packets to

the children and the young kids have shown their talent by dancing

to the latest tunes.

22-08-15:VMS committee donated a pressure cooker, rice drum,

cooking utensils, play material and slates to the children of

Anganvadi in Vadlapudi.

22-08-15: VMS working committee along with Mrs Preeti Roy visited

Z.P. High School, Kanithi and donated uniforms and sanitary napkins

to the girl children and note books to higher classes boys and girls.

24-08-15: Notebooks were donated to 10th class boys and girl

students and also sanitary napkins to 9th & 10th class girls in Nadupur

Z.P High school by VMS members.

25-08-15: MGT and also farewell to Mrs Preeti Roy was conducted in

MP Hall. Month of August being Sravanamasam, a lot of participants

came forward to take part in cultural programs. Niharika group

danced to apatriotic song. Sri Gouri group did the Astalakshmi

dance. Competition in 'Sweet preparation with Jaggery'was held.

15 participants displayed their delicacies. Mrs Padmaja and Mrs

Padma judged the cookery competition. Prizes were given to the

winners of cooking competition and also to the judges. Participation

gifts were given to performers.

VMS has always been supporting Sri Satya Sai Seva Trust for

education. This year also VMS handed over a cheque for rupees

50,000 to Sai Trust for education of the children who are orphans

but fed by Sai Trust.

With heavy hearts VMS bid farewell to Mrs Preeti Roy. Anjali and

group performed dance for the song 'Rangobati', a folk dance of

Sambalpur and dedicated it to Preeti Madam.

Smt. Gouri Annapoorna, the vice presidents and the past and

present committee members spoke on the occasion recalling their

good memories of the time spent with Smt Preeti Chand. Citation

write up was done by Mrs Vani Desikachar and Mrs Leena Ghosh.

Cake was also cut.

Mrs Preeti Roy recollected and shared her views and spoke about

the memorable days she spent in Visakhapatnam Steel Plant.

Mrs. Bindoo Mohapatra was nominated the President of VMS, by

Mrs. Gouri Annapurna Madhusudhan, Honorary President VMS.

10-09-15: MGT for the month of September was conducted on 10th

in MP hall. Progamme started sharp 4 pm with a welcome by Smt.

Padmavathi, Secretary VMS.

September 5th being Teachers Day this was Teachers special MGT.

Teachers have shown their talents. Teachers of JVB Sec -5 presented

a solo song and a group dance, JVB Sec - 2 teachers sang a group

song, JVB -9 teachers presented a skit. Teachers of Arunodaya

presented a skit which has shown the importance of teachers in

moulding the society. Fun game was organized for the members.

Gifts were given to all the member teachers

P O E T R Y

saUya- gama- hOÊ caaÐd hO SaItla.jalaiQa SaaMt hOÊ nadI hO caMcala.sa#t hO pva-tÊ fUla hO kaomala.hro¹Baro qao poD, hOM inama-la.

hao jaaeÐ hma [nako kayala.[nhoM kroMgao kBaI na Gaayala..

ijasakI Cayaa maoM sauK patoÊpSau¹pxaI ko saMga maanava jana.hr pla )dya maoM Barto rhtoÊSauw p`aNavaayau Aa^@saIjana.

janmaidvasa pr vaRxa lagaakrÊyaadgaar kr laoM sauMdr pla.[nhoM kroMgao kBaI na Gaayala..

hma sabaka ihMdustana hO yahhma sabaka ihMdustana hO yahhma sabaka ihMdustana hO yahhma sabaka ihMdustana hO yahhma sabaka ihMdustana hO yah[sa Qara pr sabasao mahana hO yahsauMdrta kI phcaana hO yahhma sabakI QaD,kna jaana hO yahhma sabaka ihMdustana hO yah.

yah doSa hO vaIr javaanaaoM kaAajaadI ko prvaanaaoM kaAajaad Bagat saa dIvaanaaoM kaibaismala sauBaaYa mastanaaoM ka.

naoh$ vallaBa kI Saana hO yahgaaÐQaI ka Armaana hO yahpnnaa ka %yaaga va bailadana hO yahhma sabaka ihMdustana hO yah.

tulasaI kaila kI kivata yahhirvaMSa ko Baava kI sairta yah

idnakr AaOr inaralaa yahTOgaaor AaOr pomacaMd hO yah.

raQaaÌYNana kI iSaxaa yahprmahMsa kI dIxaa yahsaraoijanaI ka sargama yahpoma¹magana maIra ka Bajana yah.

kibara ka Sabd¹baaNa hO yahsaUrdasa ka gaana hO yahsaurmayaI lata ka tana hO yahhma sabaka ihMdustana hO yah.

Aaya-Ba+ kI SaUnya Kaojaduinayaa krtI yaad raojaimasaa[la maOna Abdula klaamavaMdnaÊ namana AaOr salaama.

jagadISa caMd` kI dlaIlapaOQao BaI saMvaodnaSaIlasaI vaI ramana kI AparBaart payaa naaobala purskar.

saainayaa saayanaa kI jaMp Ajaba]Yaa imalKa kI daOD, gajabamallaoSvarI maorIka^ma BaI yahaÐivaSvanaaqana AaOr satnaama yahaÐ.

kipla ko gaoMd kI ]Cala yahsaicana ko ballao kI kmaala yahQaaonaI ko C@ko kI Qamaala yahBajjaI ivaraT sao baoimasaala yah.

haolaI iËsamasa rmajaana yahgaIta baa[ibala kurana yahhr BaartIya ka p`aNa yahhma sabaka ihMdustana yah.

pyaa-varNa kI rxaapyaa-varNa kI rxaapyaa-varNa kI rxaapyaa-varNa kI rxaapyaa-varNa kI rxaaijana pustkaoM kao hma inat pZ,krÊkrto hOM ]<aINa- prIxaa.vah kagaja hmaoM vaRxa hO dotaÊhma vaRxaaoM kI kroMgao rxaa.

poD, hI hmakao Anna iKlaataÊpoD, sao hI tao Kato hOM fla.[nhoM kroMgao kBaI na Gaayala..

ijasa lakD,I ko baoMca po baOzkoÊidna Bar krto &ana ka Aja-na.ijasa lakD,I sao ya& hvana krÊAaOr banaato jalaako Baaojana.

]saI vaRxa kao punaÁ lagaayaoMÊAaOr bacaayaoM Qara ka jaMgala.[nhoM kroMgao kBaI na Gaayala..

saaf hO rKnaa pRqvaI ga`h kaoÊoijasanao hmaoM idyaa hO jaIvana.[sao p`dUYaNa mau> hO krnaaÊtba sauMdr haogaa pyaa-varNa.

[naka imalakr kroM saMrxaNaÊBaUimaÊ AignaÊ naBaÊ vaayau AaOr jala.[nhoM kroMgao kBaI na Gaayala..

¹ esa ko jaUhI

Baart ko mahana kiva va daSa-inak kbaIr ko ‘Za[- AaKr poma ka pZ,O sao pMiDthaoya' vaalaI pMi@t ko maaQyama sao jaao saMdoSa donaa caaha hOÊ ]samaoM ivaSva¹baMQau%vaAaOr ijaAao evaM jaInao dao ko Aagah ko saaqa¹saaqa ‘manauYya ek saamaaijak paNaIhO’ ka isawaMt BaI sahI trIko sao pirBaaiYat haota hO. halaaMik hmaarI vat-maanaiSaxaa kbaIr Wara ]llaoiKt BaavanaaAaoM sao kafI dUr inakla ga[- hO. AbaiSaxaa ka vaastivak Aqa- saamaaijak saraokar sao jauD,a huAa maanava ivakasa nahIMÊbailk AajaIivaka AaOr BaaOitkta ka Ananya saaQana maa~ hO.

vaOsao tao Baart maoM iSaxaa saBaI ko ilae hmaoSaa sahja saulaBa nahIM rhI hO.[saIilae iSaxaa ko xao~ maoM hmaara doSa ipCD,a huAa doSa maanaa jaata hO.Bagavaana bauw nao sabasao phlao iSaxaa kao saBaI ko ilae ja$rI batayaa AaOribanaa iksaI BaodBaava ko pUro samaaja kao iSaixat bananao ko ilae poirt ikyaa.halaaMik yah daOr BaI bahut dIGa-kala tk nahIM cala saka. Baart kI sa<aakI baagaDaor jaba maugalaaoM ko haqaaoM maoM Aa[- tao BaartIya iSaxaa pr [slaaimakiSaxaa ka p`Baava BaI pD,a. yah daOr lagaBaga Za[- sao tIna saaO vaYaao-M tk

calaa. t%pScaat [-sT [MiDyaa kMpnaI ko Aagamana sao Baart maoM AMgaojaI iSaxaaka baaolabaalaa baZ,nao lagaa AaOr sana\ 1853 ko Aato¹Aato AMgaojaaoM nao BaartkI iSaxaa vyavasqaa kao ApnaI AavaSyakta ko Anausaar banaanao ka inaNa-yailayaa AaOr Baart maoM na[- iSaxaa vyavasqaa laagaU kr dI. [sasao ]nakI taoAavaSyakta pUrI haonao lagaI. laoikna BaartIya iSaxaa vyavasqaa maoM BaarIivaÌit Aa ga[-. [na ivaÌityaaoM ka p`Baava samaaja pr pD,naa hI qaa. [sakoflasva$p BaartIya saamaaijak maUlyaaoM AaOr naagairk AacarNa ko saUcakaMkaoMmaoM igaravaT Aanao lagaI. [sasao ]barnao ko ilae k[- trh ko tk- ide jaato rhohOMÊ laoikna bahut kuC badlaava doKnao ko ilae nahIM imala rha hO.

BaartIya iSaxaa maoM Aba yaid punaÁ p`acaIna BaavaaoM kao samaaihtkrnaa hO tao hmao M Baart kI vat-maana pirisqaityaao M evaM saMva OQaainakAavaSyaktaAaoM ko Anau$p na[- iSaxaa p`NaalaI ka ivakasa krnaa haoogaa.tBaI hmaarI iSaxaa vyavasqaa maoM Apoixat sauQaar Aa paegaa.

¹ vaI Aimata

BaartIya iSaxaa saMsÌitBaartIya iSaxaa saMsÌitBaartIya iSaxaa saMsÌitBaartIya iSaxaa saMsÌitBaartIya iSaxaa saMsÌit

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Whether it is food, lifestyle or exercise, the first question is - what is the correctpractice for each individual? People have started realizing that each individual isunique, hence the attention needed by each one is very different from the others. Thediet which is appropriate for one individual, however complete and wholesome, maynot be good for another. Herbs, lifestyle and even exercise need individualizedattention.Every person has different physical, mental and even spiritual capabilities andcapacities that require specialized attention. One needs to know what works for eachof us, what our body type is and what kind of Yoga we should practice.

Body Types or DoshasVata DoshaPeople with a dominant Vata Dosha are very creative, imaginative and spontaneous.On the other hand they can also get quite restless due to the principle of movement.Physically they are thin, lean, sometimes may have dry skin and scanty hair. Theylike warmth and try to avoid cold and dry temperatures. Appetite is quite irregular toan extent where they may even forget to eat food. Although very friendly by nature,they can sometimes get quite jealous and possessive. Their hobbies are art, music,reading, travelling and anything that sets their mind on the imagination trip. All artistsare generally Vata dominant.Pitta DoshaPersons with Pitta as the dominant Dosha are authoritative, determined, focussed inlife. On the other hand they can also get quite angry, demanding and irritated at thesmallest mistake. This is due to the dominant element of fire in their constitution.Physically they are moderate built, with warm and soft skin. They generally prefera cool atmosphere and get sun burnt when under the sun for a long time. Theirappetite and thirst are strong and tend to eat several small meals throughout the day.Their hobbies are quite intellectual which also include chess. They generally like allkinds of sports which include both indoor and outdoor games. All leaders and peopleat managerial posts are Pitta dominant.Kapha DoshaKapha dominant people are very friendly, social, and easy to be with. But at thesame time they can get quite lazy and have a tendency to postpone things to the lastminute. This is due to the dominant elements of earth and water which have a stableand cool property. Physically they are well built and have a tendency towardsgaining weight. Their skin is generally soft, cold and moist. They like warm weatherand avoid cold, wet and rainy situations. Appetite is quite stable and they eat atregular fixed times irrespective of them being hungry or not. Their hobbies are alsovery easy and they like watching television or any activity which does not requirea lot of mental and physical activity. They however like water sports a lot.Ayurveda says one should to live his or her life according to the body constitution,be it diet, lifestyle or exercises. Hence even herbs, massages and Yoga advised foreach body type is unique.

Yoga for Your Body TypeVata DoshaPeople with a dominant Vata Dosha are restless and prefer a lot of activity. Theygenerally suffer from stiffness, joint ailments and are prone to injury. Such peoplerequire a very gentle way of practising Yoga.- Do not start your Yoga session immediately. Spend some time relaxing andconcentrating on your breath before each session.- Perform all Asanas (positions) very slowly avoiding forceful, abrupt movements.

- Coordinate each movement with your breathing and perform relaxing deep breathingexercises while in a certain position.- Give yourself enough time to relax between two Asanas. Do not quickly move to thenext position.- Make sure you spend a long time performing the corpse position (relaxation position)at the end of each Yoga session.- Keep yourself warm while performing the positions.Pitta DoshaPitta dominating people tend to be overheated and irritable in times of stress but are at thesame time very disciplined and focussed. They generally need cooling and refreshingyoga exercises.- Start your Yoga session with a short period of relaxation with an aim of cooling downyour body.- Asanas can be performed with moderate speed keeping in mind not to tire the body.- Your main aim is to remove heat and tension from the body, hence relaxing yet coolingAsanas are to be performed.- As Pitta dominant people tend to sweat a lot, they should keep the surrounding cool andairy while exercising.- Breathing exercises that cool down the body e.g. Shitali Pranayama are performedwhile spending time in a position.Kapha DoshaPersons having a dominant Kapha Dosha are generally quite relaxed and laid back inlife. Such people are prone to overweight and may suffer from reduced metabolicactivities. They must perform stimulating and energizing Yoga Asanas.- You do not require to spend in relaxing before a Yoga session. You can directly startpractising your exercises.- Positions can be performed with an increased speed bearing in mind not to strain themuscles.- Producing heat and warmth in the body should be your main aim leading to increasedmetabolic activity. Warming breathing exercises help to produce heat in the body.- You can directly move to the next Asana without spending time in relaxation betweenpositions.- Keep yourself warm during each session.

Some Yoga Positions Helpful for Vata Body Type1. Sun salutations: 8-10 rounds2. Head stand3. Shoulder stand4. Plough position5. Tortoise position6. Half Spinal Twist7. Corpse position8. Breathing exercises: breath of fire, alternate nostril breathing

Some Yoga Positions Helpful for Pitta Body Type1. Sun salutations: 6-8 rounds2. Moon salutations3. Cobra position4. Half spinal twist5. Hero pose6. Forward bend7. Tortoise pose8. Breathing exercises: Shitali (cooling breath exercise), alternate nostril breathing

Some Yoga Positions Helpful for Kapha Body Type1. Sun salutations: 10-12 rounds2. Warrior pose3. Half-moon position4. Locust5. Bow position6. Half spinal twist7. Headstand8. Breathing exercises: Breath of fire, cleansing breath exercise

sourced by Vijaya kamala

s a a m a g a ` I Á

baoD slaa[sa ¹ 09

baosana ¹ 2 kp

laalaimaca- pa]Dr ¹ 1À2 cammaca

hldI ¹ 1À2 cammaca

baoikMga saaoDa ¹ 1À4 cammaca

caavala ka AaTa ¹ 2 cammaca

namak ¹ svaadanausaar

AalaU ¹ dao Add

Pyaaja ¹ ek Add

banaanao kI ivaiQaÁbanaanao kI ivaiQaÁbanaanao kI ivaiQaÁbanaanao kI ivaiQaÁbanaanao kI ivaiQaÁ

baosana maoM namakÊ baoikMga saaoDaÊ caavala ka AaTaÊ hldIÊ laalaimaca- ka pa]Dr kao Dalakr

ek imaEaNa tOyaar kroM. ifr ]samaoM qaaoD,a panaI Dalakr gaaZ,a Gaaola tOyaar kr laoM.

AalaU kao ]baala laoM AaOr ]saka iClaka inakala kr ]sao baarIk masala doM. Pyaaja AaOr

hrI imaca- kao baarIk kaT laoM.

kD,ahI maoM ek yaa dao cammaca tola Dalakr garma kroM. Aba ]samaoM jaIra Dalakr BaUnaoM.

[sako baad kTI hu[- Pyaaja AaOr hrI imaca- kao ]samaoM Dalakr qaaoD,a pka laoM. Aba

Adrk lahsauna ka posTÊ hldIÊ namakÊ laalaimaca- pa]DrÊ Dalakr imalaaeM. ifr masalao

hue AalaU AaOr Qainayaa p<aa Dalakr AcCI trh imalaato hue dao imanaT tk pkakr

gaOsa baMd kr doM.

Aba baoD slaa[sa kao laIijae. ek baoD slaa[sa pr Qainayaa p<aa ka caTnaI lagaaeMÊ dUsaro

baoD slaa[sa pr AalaU ka imaEaNa rKoMÊ tIsaro baoD slaa[sa pr TmaaTr kocap Dalakr

slaa[sa pr fOlaaeM. Aba hro baoD vaalao slaa[sa ko ]pr AalaU posT vaalao slaa[sa kao

rKoM. Aba ]sako ]pr laala baoD slaa[sa Gaumaakr rKoM AaOr hlko haqa sao dbaaeM. saBaI

baoD slaa[sa kao [saI BaaMit maSaalaa Barkr tOyaar kr laoM. Aba saBaI tIna saabaut baoD

ko pkaOD,aoM kao itkaonaa kaT laoM. Aba Aapko pasa kula 18 pkaOD,aoM ko ilae baoD tOyaar

hOM.

Aba pkaOD,aoM kao tlanao ko ilae kD,ahI maMo tola garma kroM.Aba baosana ko Gaaola maoM Dubaakr

pkaOD,aoM kao garma tola maoM Dalakr hlko baadamaI rMga Aanao tk tlakr inakala laoM. Aba

pkaOD,aoM kao ApnaI mana psaMd caTnaI ko saaqa praoisae AaOr Kud AanaMd laIijae.

ba`oD pkaOD,aba`oD pkaOD,aba`oD pkaOD,aba`oD pkaOD,aba`oD pkaOD,a ca,Ija baa^lsaca,Ija baa^lsaca,Ija baa^lsaca,Ija baa^lsaca,Ija baa^lsa

Adrk va lahsauna ka posT ¹ ek cammaca

hrI imaca- ¹ 2 Add

jaIra ¹ 1À2 cammaca

garma maSaalaa ¹ 1À4

Qainayaa p<aa kI caTnaI ¹ 3 cammaca

TaomaOTao kocap ¹ 3 cammaca

tola ¹ ja$rt ko mautaibak

kTa huAa Qainayaa p<aa ¹ 1 cammaca

s a a m a g a ` I Á

ca,Ija ¹ 125 ga`ama ³kddUksa ikyaa huAa´

AMDo ¹ 2 Add

maOda ¹ 2 cammaca

namak ¹ svaadanausaar

laalaimaca- pa]Dr ¹ 1À2 cammaca

tola ¹ AavaSyaktanausaar

baoikMga pa]Dr ¹ 1À2 cammaca

banaanao kI ivaiQaÁbanaanao kI ivaiQaÁbanaanao kI ivaiQaÁbanaanao kI ivaiQaÁbanaanao kI ivaiQaÁkd\dUksa ike hue ca,IjaÊ AMDaoMÊ laala imaca- ko

pa]DrÊ baoikMga pa]Dr Aaid kao ek kTaoro maoM

Dalakr AcCI trh sao imalaa laoM. ifr [sa

imaEaNa kao 15 imanaT ko ilae iksaI zMDI jagah

maoM qaaoD,a fUlanao ko ilae rKoM.

Aba kD,ahI maoM tola Dalakr garma kr laoM.

ifr ca,Ija ko imaEaNa sao CaoTI¹CaoTI gaaoilayaaM

banaa laoM AaOr ]na gaaoilayaaoM kao garma tola maoM

hlko saunahro rMga ko haonao tk tlaoM. Aba Aapka

ca,Ija baa^la tOyaar hO.

p`ayaiSca<ap`ayaiSca<ap`ayaiSca<ap`ayaiSca<ap`ayaiSca<ajaMbaukoSana Aaja bahut Gabarayaa huAa qaaÊ @yaaoMik rsaayana iva&ana kI

payaaoigak prIxaa qaI. saBaI laD,ko¹laD,ikyaaoM kI halat BaI lagaBaga jaMbaukoSana jaOsaI hIqaI. Aaja saBaI ko mana maoM AiQak AMk panao kI laalasaa qaI. [saIilae kao[- iksaI kaoKulakr kuC batanao sao baca rha qaa. kao[- pUjaa¹Aca-naa krko Aayaa qaaÊ tao kao[-Sagauna ko ilae dhI Kakr Aayaa qaa. iksaI nao maMidr maoM Bagavaana ka dSa-na ikyaa qaaÊtao iksaI kao svayaM Apnao Aap pr Baraosaa qaa. Aca-naa kao Apnao pr ivaSvaasa qaa.vah Apnao maata¹ipta ka carNa CUkr pUro Aa%maivaSvaasa ko saaqa ivaValaya Aa[- qaI.payaaoigak prIxaa samaya sao AarMBa hao ga[-. saBaI laaogaaoM kao lavaNa baaMT ide gae. saBaIApnao¹Apnao pyaaoga maoM vyast qao. jaMbaukoSana BaI Apnao kama maoM vyast qaa. laoikna ]saoimalao lavaNa sao ]sao kuC zIk pirNaama nahIM imala rho qao. [sailae vah kuC proSaanasaa qaa. ]sanao pasa KD,I Aca-naa sao k[- baar kuC pUCnao kI kaoiSaSa BaI kIÊ laoiknaprIxak kI sa#tI kI vajah sao vah eosaa nahIM kr saka.

jaMbaukoSana kI hD,baD,ahT kI vajah sao Acaanak ]sako p`yaaoga kIprKnalaI ³TosT T\yaUba´ ]sako haqa sao CUT ga[-. haqa sao CUTto hI prKnalaI kad`va kuC Tobaula pr igara AaOr kuC naIcao igarkr AiBaiËyaa krnao lagaa AaOr fSa-pr igarkr prKnalaI caknaacaUr hao ga[-. Tobaula pr igaro d`va sao iCTk kr ekbaUÐd Aca-naa kI AaÐK maoM jaa igarI AaOr fSa- pr igaro d`va sao Aca-naa AaOr jaMbaukoSanadaonaaoM ko paÐva baurI trh sao jala gae. pUro ivaValaya maoM hahakar maca gayaa.Aanana¹fanana maoM daonaaoM kao Asptala phuÐcaayaa gayaa. daonaaoM ka ]pcaar huAa AaOrdaonaaoM zIk hao gaeÊ laoikna Afsaaosa ik Aca-naa kI ek AaÐK calaI ga[-.Aca-naa sqaa[- $p sao ek AaÐK sao AMQaI hao ga[-. ]sakI duinayaa AMQakarmaya hao ga[-. ]sako maaйbaap kao ]sako BaivaYya kI icaMta satanao lagaI. Aca-naa BaI pZ,a[-CaoD,kr Gar pr hI rhnao lagaI. ]sanao Sama- ko maaro Gar sao baahr inaklanaa hI CaoD,

idyaa. ]ma` ko saaqa¹saaqa Aca-naa AaOr ]sako maaйbaap ko sapnao AaOr BaI QauMQalaatojaa rho qaoÊ @yaaoMik Aba Aca-naa SaadI ko laayak hao caukI qaI.

ek idna Aca-naa ko naama ek p~ Aayaa. ]sa p~ maoM iksaI ka naamanahIM ilaKa qaa. laoikna vah p~ iksaI AiQaSaaYaI AiBayaMta Wara ilaKa gayaaqaa. ]sa p~ maoM Aca-naa sao SaadI ka AnauraoQa ikyaa gayaa qaa. Aca-naa nao ]sa p~kao ApnaI maaÐ kao idKayaa AaOr AaSaMka jata[- ik hao sakta hOÊ yah vahIjaMbaukoSana hao. jaMbaukoSana ka naama saunato hI maaÐ kI %yaaoiryaaÐ caZ, ga[-M. baat Aca-naa ko iptajaI tk phuÐcaI. ]nhoM BaI kafI duK huAa AaOr vao BaI jaMbaukoSana ko[sa p`stava sao sahmat nahIM qao. [sailae ifr kao[- p~acaar nahIM huAa. ekidna Aca-naa ko Gar ko saamanao ek camacamaatI kar Aakr ÉkI AaOr ek baujauga-maihlaa AaOr ek baujauga- puÉYa kar sao ]trkr Aca-naa ko drvaajao pr Aayao evaMGar ko BaItr Aakr baat krnao ko ilae Aaga`h krnao lagao. ek naaOjavaana jaaokar calaa rha qaaÊ vah Gar ko baahr hI kar maoM baOza rha. baujauga- laaoga jaMbaukoSanako maata¹ipta qao. vao laaoga Apnao baoTo jaMbaukoSana ko ilae Aca-naa ka haqa maaÐganaoAae qao. yah saunakr maaйipta ka mana BaarI hao gayaa. vao jaMbaukoSana ko maata¹iptakI baataoM AaOr p`dIp ko [sa vyavahar sao bahut p`Baaivat qao. ifr Aca-naa sao]sakI sahmait laonaa caahto qao. Aca-naa kao ]nako saamanao baulaayaa gayaa. [saI baIcajaMbaukoSana BaI Aa gayaa AaOr haqa jaaoD,kr KD,a hao gayaa. jaMbaukoSana kao doKto hIAca-naa kI AaÐKoM DbaDbaa ga[-M. Aca-naa ko mauÐh sao kuC na inakla sakaÊ vahjaMbaukoSana ko maata¹ipta AaOr Apnao maata¹ipta ko paÐva CUkr AMdr calaI ga[-.jaMbaukoSana kI AaÐKoM BaI ClaClaa ga[-M. daonaaoM ko maaйbaap kI AaÐKoM BaI ClakAa[-M maanaaoM vaYaao-M sao pD,I tRYNaa AaOr xaaoBa kI maOla kT rhI hao.

¹ lata naaOkvaala

dadI maaÐ ko nausKoAayauvao-idk daoho

1º dhI maqaoM maaKna imalao kosar rMga imalaayaÊ

haozaoM po laoipt kroMÊ rMga gaulaabaI Aaya.

2º bahtI yaid jaao naak haoÊ bahut baura hao halaÊ

yaUkilaPTsa ko tola laoMÊ saUÐGaoM Dala $maala.

3º Aajavaa[na kao pIisaeÊ gaaZ,a laop lagaayaÊ

cama-raoga saba dUr haoÊ tna kMcana bana jaaya.

4º Aajavaa[na kao pIsa laoM naIMbaU saMga imalaayaÊ

faoD,a¹fUMsaI dUr haoÊ saBaI balaa Tla jaaya.

5º Aajavaa[na gauD, Ka[e tBaI banao kuC kamaÊ

ip<a raoga maoM laaBa haoÊ paeMgao Aarama.

6º zMD lagao jaba Aapkao sadI- sao baohalaÊ

naIMbaU maQau ko saaqa maoMÊ Adrk ipyaoM ]baala.

7º Adrk ka rsa laIijae maQau laovaoM samaBaagaÊ

inayaimat saovana jaba kroMÊ sadI- jaae Baaga.

8º raoTI ma@ko kI BalaIÊ Ka laoM yaid BarpUrÊ

baohtr klaojaa AapkaÊ TI baI BaI hao dUr.

New age marriage a prospective view....ivavaah 2025 …

pMiDtÁ saaro baaratI Online AaeÐ.dUlho kao Online baulaaeÐdulhna kao Online baulaaeÐsaba Online Aanao prpMiDtÁ ³dUlha dulhna sao´ @yaa Aap daonaaoM Apnaa status single saomarried krnao kao tOyaar hOMÆdUlha¹dulhnaÁ haÐ…pMiDtÁ cailae saba Group members flower smiley Dailaeivavaah saMpnna huAa…pMiDtÁ klyaaNa haoAba dixaNaa sva$p 3g ka 6 mahInao ka recharge donao kI Ìpa kroM.

μμμek idna ica~gauPt nao ba`*maajaI sao p`aqa-naa kI ¹ 'p`BauÊ yao krvaa caaOqa ko va`tsao saat janama tk ek hI pit' imalanaovaalaI yaaojanaa baMd kr dI jaae.'ba`*maajaI Á '@yaaoMÆ'ica~gauPt Á 'p`BauÊ maOnaoja krnaa kizna haota jaa rha hO… AaOrt saataoM janamavahI pit maaÐgatI hOM. laoikna puÉYa hr baar dUsarI AaOrt maaÐgata hO…bahut id@kt hao rhI hO samaJaanao maoM.'ba`*maajaI Á 'laoikna yah skIma Aaidkala sao calaI Aa rhI hO. [sao baMdnahIM ikyaa jaa sakta.'tBaI naard mauina Aa gayao. ]nhaoMnao sauJaava idyaa ik pRqvaI pr ShreeNarendra Modi naama ko ek mahana ivacaark rhto hOM. ]nasao jaakrsalaah laI jaae.ica~gauPt Shree Narendra Modi ko pasa gayao.Narendra Modi nao ek pla maoM samasyaa ka samaaQaana kr idyaa. 'jaao BaIAaOrt saataoM janama vahI pit iDmaaMD kro… ]sao do dao. laoikna Sat- yahlagaa dao ik yaid vahI pit caaihe tao 'saasa' BaI vahI imalaogaI.''iDmaaMD baMd'

LEISURE

Done with reading this issue of SPARK ? Then you surely cananswer all the questions below..

1. Identify any ONE regular feature of SPARK that has beenpublished in HINDI this time?

2. Who is the new Editor-in-chief of the magazine "Spark"?

3. Name the persons featured in DIL SE and HAMARE APNE

4. Do Jambukesh and Archana finally get married ?

5. Who was the first female ruler in India before QueenRudrama Devi ?

6. What can be applied to cure skin diseases ?

7. Who met whom in the Jab we met?

8. Which school organized the "Bal mela"?

9. Who was given a farewell in the August MGT ?

10. What is the number of peripheral activities done by VMS inthis quarter?

SOLUTION TO LAST ISSUE'S LEISURE

spak- ka AMk imalaa. yah bahut hI AakYa-k AaOr sauMdr banaa huAa

hO. ‘rqayaa~a’ evaM ‘pRqvaI bacaaAa’o AiBayaana ko faoTao sao sausaijjat

yah AMk ApnaI puranaI Civa sao maola Kata huAa hO. ‘idla sao…’Ê

‘jaba vaI maoT’ sao SauÉAat krko ‘dadI maaÐ ko nausKo tk’ maOM pUrI

pi~ka pZ, DalaI. hmaaro Apnao maoM Amaaola kI Baavanaa AaOr samap-Na

bahut hI ]llaoKnaIya hO.

¹ saMQyaa

‘spak-’ pi~ka QaIro¹QaIro inaKrtI jaa rhI hO. [sako ek AaOr

baohtr AMk ko p`kaSana ko ilae maorI baQaa[- svaIkar kroM. kivata

‘hMsaaoM ka jaaoD,a’ iksaI ivarihNaI kI vaodnaa ka AnaugaUÐja hO tao vahIM

‘@yaaoM na hma pRqvaI ima~ banaoM’ ko maaQyama sao baccaaoM nao Apnao BaivaYya

ko p`it AiBapoirt haonao ka p`maaNa do rho hOM.

¹ Da^ jao ko ena naaqana

Dear spark team,

My deepest appreciation to the team spark for bringing

out this colorful magazine with interesting articles and

information.

Hamare apne is one very wonderful feature. We are

getting to know about the unsung heroes of our

township.

Keep up the spirit n good work.

Best wishes,

Sunita kiran

Madam,

In the latest edition of spark the prize winning articles

on environment were quite impressive and educative.

Health related articles on constipation and facts on

Honey and Cinnamon are easy tips to be followed.

Good going spark team. Keep it up.

Mr. N. Ravi

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