http://www.breezecare.com/

Summary: Bad breath can be easily avoided by being little conscious about your oral behaviour. There are few natural home remedies which can easily deal with this problem.

Bad breath is an element of embarrassment, but with proper oral care we can easily deal with this problem. It is fortunate for us that there are many products in the market which can help us in addressing this concern. You can find some amazingly effective products on www.breezecare.com. These products can also be accompanied with natural remedies as the results are very effective and keep your mouth cool and fresh all day long.

Things to take care of in daily routine:

There are certain simple practices, which should be followed in daily routine to help avoid smelly odour.

1. Maintain good oral hygiene by using floss and by brushing properly.2. Gargle after every meals.3. Keeping the tongue clean by brushing it as well.4. Changing the toothbrush after every three months.5. Getting your gums cleaned by the dentist twice a year.6. Avoiding smoking and tobacco as much as possible.7. Drinking water regularly helps to avoid dry mouth.

These simple habits when adopted in everyday life, can really improve the condition of the mouth not just in terms of odour, but also in terms of health.

Home remedies for bad breath:

There are situations when you might not be able to find a mouth freshener or chewing gum but the smell of your mouth can irritate you a lot. You can’t brush your teeth at work or in a party. For such situations, you might find these edibles very useful in order to tackle the bad odour of your mouth:

1. Mint: It is very easy to find mint around you. Especially if you are in a party, then you can find it inside drinks like Mojito, or as toppings on salads. Chew few leaves of mint to make your mouth feel really fresh.

2. Parsley:Parsley is a popular ingredient in salads because its basic property is to bring freshness. So in case you find parsley leaves in your meal, keep it on the side and eat it only when you are done with your meal.

3. Anise seeds:These little particles have a very strong flavour, so if you take them, make sure you balance out the quantity.

4. Coriander: Just like parsley, coriander is also used in same way. It is more common and little better than parsley. Its lemony flavour is good for the taste buds as well.

5. Cinnamon: It is not hard to find cinnamon deserts or raw cinnamon. You can also drink cinnamon tea to hide the smell coming from the mouth.

6. Cardamom pods:They are probably the most helpful elements. Cardamoms start instant action in your mouth and remove any kind of undesired smell from the mouth. They can easily be carried in the pocket and popped into mouth to get an instant explosion of refreshing flavour.

Depending on the causes of bad breath, the cures can be adopted. But these basic practices and natural remedies should always be followed as good habits because they help a great deal in keeping the teeth, gums and mouth strong and healthy. Healthy you; is always happy you, so it is better to maintain clean and strong teeth for avoiding any kind of foul smell from mouth.

Click here