easonal producewestseattlethriftway.com/docs/seasonalproduce.pdf · and have a smaller price tag...
TRANSCRIPT
Stumped on what to cook for dinner tonight? Choose a seasonal fruit or vegetable to build your meal around, they’re sure to taste good, be plentiful and have a smaller price tag than produce not in season!
SE A S O NA L PR O D U C E
VEGGIES
AsparagusRadishesRhubarbSpinachBroccoli Cabbage AvocadoWatercressIceberg Lettuce Sugar Snap and Snow Peas TurnipsCarrotsParsleyBamboo ShootsFava BeansNew PotatoesFennelMorel MushroomsVidalia OnionsMustard Greens
FRUIT
GrapesPineappleApricots StarwberriesBlueberries Mangoes Oranges PapayasPears
VEGGIES
BeetsCucumbersBroccoliNapa CabageCabbageZucchiniSummer SquashCornChantrelle MushroomsBell PeppersGreen BeansEggplantFresh Herbs
FRUIT
PlumsRaspberriesNectarinesPeachesBlackberriesWatermelon Cantaloupe HoneydewCherriesFigsCurrantsGrapesTomatoes
SP R I N G SU M M E R
VEGGIES
Acorn SquashButternut SquashSweet Potatoes / YamsPumpkinCauliflowerSwiss ChardGarlicCelery RootGingerShitake MushroomsBok ChoyEndiveParsnips
FRUIT
PomegranatePearsApplesPersimmonsGrapesQuinceCranberries
VEGGIES
TurnipsRutabagaRadishesKaleLeeksBrussel SproutsOnionShallotJerusalem Artichokes
FRUIT
GrapefruitLemonsOrangesLimesChestnutsDates
FA L L WI N T E R