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Your Health: The Next Wave of Personal
Technology
Michelle Reeves, TWU Fitness & RecreationRuben Rangel, TWU Fitness & Recreation
Christopher Johnson, TWU Technology
Tech Talks
Spring 2015
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27 million Americans plan to buy a fitness device in the next 12 months.
(2015) http://www.mouser.com/wearables/
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Factors Driving Trend:
Price
Size/Fit/Scale
Battery Life
Range of Data
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● Personal accountability & information gathering
(IPhone Health App, etc.) ● Motivational (push notifications, inspiration-based)
● Social/shared information (social media, messaging, competitions, etc.)
● Information collecting (health education) ● Activity aids (GPS, daily workouts, etc.)
● Activity based (nutrition vs. fitness vs. emotional well-being, etc.)
How will you use this?
What will you do with the data?
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● Cost ● What activities you are
really trying to monitor? ● How much information
do you want shared? ● Ease of use ● How it will be worn? ● How realistic is it
for your daily life?
Before You Buy, Consider...
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● Current common health/fitness uses:o activity, fitness intensity, sleep, emotional measurements,
heart rate, blood pressure, glucose/insulin, defibrillators,
drug delivery, ECG, EKG, hearing aids, nutrition ● 60% of Americans who use wearable devices
feel more in control of their lives.● 46% who track their health using wearables say
it changes their overall approach to maintaining wellness.
Future Fashion: 10 Wearable Tech Trends to Watch http://www.cnbc.com/id/100853138
Wearableshttp://www.mouser.com/wearables/
Benefits
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Sample of Body Weight Information:Withings Body Scale
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● Future Fashion:o Solar panels in clothing to
power/recharge electronicso Wearable air purifierso Sock sensors/anklets that track
activity and monitor formo Sports bras with heart rate monitors, emotion monitorso Clothes that respond to sound, light, heato The possibilities seem endless!
Future Fashion: 10 Wearable Tech Trends to Watch http://www.cnbc.com/id/100853138
Near Future Trends
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Apple iPhone WatchRelease Date: April 24, 2015 Website: http://www.apple.com/watch/
Features
● Think of how you use your smartphone now...the Apple Watch is designed for maximum versatility.
● Messaging● Phone calls● “Watch” Face can be personalized● Time and Alarms● Digital touch improvements (tap vs. press, clock face)● Very social friendly...including fitness-related information● Apps● Itunes and music● Bluetooth headphones● Apple Pay ● Activity tracker with motivation, predesigned fitness goals and workouts
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Apple iPhone WatchThe types of metals do not determine what band can be placed on the watches, but it does affect the price range of the watches.
Types of Metals & Price Ranges:
Aluminum: Apple Watch Sport price range: $349.00-$4,399.00
Stainless Steel: Apple Watch price range: $549.00-$1,049.00
18K Gold: Apple Watch Edition price range: $10,000.00-$17,000.00
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ATHOS:Web page: http://www.liveathos.com/
ATHOS apparel records the data of your body in motion. Every movement, muscle exertion, and heart rate is recorded and blue-toothed to your iPhone/Android ATHOS APP. The apparel uses sensors that conform seamlessly to the contours of your body, are non-adhesive and built directly into the fabric. It does not need to be wet prior to use, does not chafe, and does not need to be replaced.
Prices:
ATHOS CORE= $199 (required)
ATHOS Shirt and Shorts= $198
ATHOS Shirt= $99
ATHOS Shorts= $99
ATHOS APP= Free (required)
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Fitbit:Website: https://www.fitbit.com/store?gclid=CKqjj5C5h8UCFQioaQodpT8Aiw
Fitbit Flex: (activity + sleep wristband)
Price: $99.95
● Tracks steps, distance, calories burned, active minutes and sleep
● Shows daily goal progress with LED lights
● Monitors sleep and wakes you with a silent alarm● Includes trackers, small and large wristbands,
charging cable and wireless sync dongle
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Fitbit:
Fitbit Charge: (activity + sleep wristband)
Price: $129.95
● Tracks steps, distance, calories burned, floors climbed, active minutes and sleep
● Caller ID
● Displays daily stats and time of day
● Monitors sleep and wakes you with a silent alarm
● Rechargeable battery lasts 7-10 days
● Includes tracker and charging cable
● Sync stats automatically to leading smartphones and computers
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Fitbit:
Fitbit Charge HR: (heart rate + activity wristband)
Price: $149.95
● Tracks continuous heart rate, all-day activity stats and sleep
● Caller ID Displays daily stats, time of day and caller ID
● Records run stats, routes, splits and workouts
● Monitors sleep and wakes you with a silent alarm
● Rechargeable battery lasts 5 plus days
● Includes tracker, charging cable and wireless sync dongle
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Fitbit:Fitbit Surge: (fitness watch)
Price: $249.95
● All-day activity stats and sleep. ● GPS records distance, pace, elevation, routes and splits● Continuous, automatic, wrist-based heart rate● Records running, cross training, and cardio workouts● Rechargeable battery lasts 7 plus days● Includes music control● Call and text notifications● Includes tracker, charging cable and wireless sync dongle
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There’s an App for That:Price: FREE - $1.99
Running/GPS:
● Map My Run-GPS or Map My Walk-GPS (MapMyFitness)
● RunKeeper-GPS (FitnessKeeper, Inc.)
● 5K Runner: 0 to 5K (Clear Sky Apps, LTD)
Fitness/Workouts:
● Daily Workouts FREE (Daily Workouts Apps, LLC)
● Instant Abs Trainer (Azumio Inc.)
● Pocket WOD (DMW Design Group)
● Nike+ Training Club (Nike, Inc.)
● Interval Timer-Timing for HIIT Training (Deltaworks)
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Sample of Activity Results: Apple Health App
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There’s an App for That:Price: FREE - $1.99
Heart Rate:
● Instant Heart Rate-Heart Rate Monitor (Azumio Inc.)
● Cardio-Heart Rate Monitor (Cardio, Inc.)
Nutrition:
● MyFitnessPal Calorie Counter and Diet Tracker: (MyFitnessPal.com)
● Weilos: Health and Wellness Community (Weilos, Inc.)
● Nutrition Quiz: 600+ Facts, Myths, etc. (runtastic)
● Whole Foods Market (Whole Foods Market)
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There’s an App for That:Price: FREE - $1.99
Sleep:
● Sleep Cycle Alarm Clock (Northcube AB)
● Relax Melodies: Sleep Zen Sounds (iLBSoft)
Mindfulness:
● Stop, Breathe, Think (Tools for Peace)
● Insight Timer-Meditation Timer (Insight Network Inc.)
● Digipill-Sleep, Relaxation and Mindfulness (YUZA)