Download - WHEEL
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Let’s Play!Instructions
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1 2 3 4 5 6 78 9 101112
1 2
Score
1314
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What would be a good tool to use to identify how much food is needed
daily from each food group?
My Answer
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The MyPyramid Wheel is a good tool for identifying how much food is needed daily from each food group.
Next Question
MyPyramid Wheel
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My Answer
What is the recommended daily amount of oil for a 12 year old,
moderately active, female per day?
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Next Question
For a 12 year old female, moderately active, what is the daily
calorie level?
SixTeaspoons
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My Answer
What are the ages of active males that consumes 3000 calories per
day?
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Next Question
A 15 and19-35 year old active males consume 3000 calories by
participating in 60 minutes or more of moderate physical activity.
15 and 19-35
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My Answer
What is another name for discretionary calories that can be used
within a specific calorie level?
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Next Question
The Wheel defines descretionary calories as the “Extras” that can be used within a specific calorie level.
Extras
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My Answer
What is the amount of physical activity that is defined as moderate?
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Next Question
The amount of physical activity defined as moderate (M) is 30 to 60
minutes per day
30 - 60
Minutes
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My Answer
What does the MyPyramid Wheel recommend regarding calcium?
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Next Question
On the outer ring of the Wheel you will find Nutrition Tips
Getyour
calcium richfoods
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My Answer
What is the maximum age found on the MyPyramid wheel?
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Next Question
MyPyramid Wheel lists ages from 9 to 76+ for both males and females.
76+
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My Answer
A 3000 daily calorie level is recommended for males that are
allowed 648 discretionary calories.
1 = TRUE, 2 = FALSE
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Next Question
A male that is allowed 648 discretionary calories has a daily
calorie level of 3200.
2 - False
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Sorry, you have gone Bankrupt!
Next Question
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My Answer
What is the lowest daily calorie level shown on the MyPyramid Wheel and what is the lowest age group
and gender for that level?
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Next Question
The lowest amount of recommended calories is for the
age group of 9 year old sedentary females. The amount of calories is 1400. This is the least of amount of
calories listed.
1400 9 Female
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My Answer
What is on the Wheel that suggests where you could go to find more information about MyPyramid?
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Next Question
For more information about MyPyramid go to
www.MyPyramid.gov
www.
MyPyramid.gov
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Sorry, you have Lost a Turn!
Next Question
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My Answer
What is the amount of grains recommended for the daily food
intake of a moderately active female, age 25?
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Next Question
The amount of grains that a 25 year old female need every day is 7
ounces. This is found in the Your Daily Food Recommendations box.
7 Ounces
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My Answer
Seniors 76+ years of age that participate in less than 30 minutes
of physical activity a day are considered at what activity level?
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Next Question
A sedentary activity level is under 30 minutes a day for seniors
Sedentary
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How to play Wheel of Choices
1. Divide the group up into two teams. Assign one group to be Team 1, the other will be Team 2. Have each team choose a spokesperson.
2. Begin the PowerPoint and review the rules.
3. Have the spokesperson from one team choose a question.
4. Click on that number. Read the question and have the group guess the answer. If the group guesses an incorrect answer, the next team takes a guess.
5. Read the answer displayed on the next slide. Click on the button to move back to the board.
6. If the answer given was correct, type the correct number of points in the score box.
7. Continue to play until all questions have been answered. The team with the most points wins.
Let’s Play!