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Tommy MiuJen Shido
Jaymee Wakumoto
FSHN 381Department of Human Nutrition, Food, and Animal Sciences
University of Hawaii
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FI-1 Soy Fibre®92.5% insoluble fiberDerived from soybean hullsRetains up to three times its
weight in water promoting tenderness and increasing shelf life
Contains less than 0.1 Calories per gram
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Health Benefits of Soy FiberNatural source of dietary
fiberIt may enhance the following
health benefits: Normal bowel function Help prevent constipationAssist in control of blood
glucose levels
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Why soy fiber?Quality and Consistency
Uniform particle size = easy incorporation into both liquid and dry formulations
No off-flavors or odors Retain and control moisture Provides texture to baked products
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The dietary fiber contained in 4 of our cookies is equivalent to consuming about 3 oranges or 1.5 heads of iceberg lettuce.
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The purpose of our experiment was to create an acceptable high fiber cookie using soy fiber.
One serving is 2 cookies Each cookie contains 2.5 grams of fiber
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Proposed Experiments
RefrigeratedRefrigerated
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Original Recipe
93 g al-purpose flour48 g white sugar47 g brown sugar1 g baking powder1 g salt50 g butter31 g chopped walnuts25 g egg, beaten4 g vanilla
Modified Recipe
32 g all-purpose flour, sifted
52 g Soy fiber60 g White sugar56 g Brown sugar1 g Baking powder1 g Salt50 g butter24 g egg beaten36 g skim milk30 g Walnut paste4 g Vanilla
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Experiment #1 Experiment #2Experiment #3
Experiment #4 Experiment #5
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Experiment #6Experiment #7
Ground Walnuts
Ground walnuts + Vanilla
+10g Brown sugar
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Final Cookie26 grams soy fiber+10 grams of brown
sugar and ground walnuts
Ground walnuts to add moisture to the cookie
Added brown sugar to improve flavor
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Questions?