Transcript
Page 1: Tips to Relax Your Tired Eyes

Tip #1: Blink. Breathe. Consciously blink more than usual and tightly close your eyes for one minute. Breathe deeply when you close your eyes. It is sure to release the tension in the eyes.

Page 2: Tips to Relax Your Tired Eyes

Tip # 2: Sleep. Take a nap

Page 3: Tips to Relax Your Tired Eyes

Tip # 3: Sprinkle. Splash water on your eyes and drink it too!

Page 4: Tips to Relax Your Tired Eyes

Tip # 4. Cry. If you feel like crying, good! Else get an onion and start crying. It will effectively and quickly remedy the pain in your eyes.

Page 5: Tips to Relax Your Tired Eyes

Tip # 5: Be yourself. And do anything that would relax your eyesAnd can be categorized as a game. For example: gently tapping above your eyes,Pinching your eye brows, looking at people in a funny way. Open your mind. A sure shortWay to relax.

Page 6: Tips to Relax Your Tired Eyes

Tip # 6: Tense. Relax. Stretch your eye muscles. Moving your Eye brows up and down.

It relaxes the muscles connected with eyes.

Page 7: Tips to Relax Your Tired Eyes

Tip # 7: Close your mind and tell your eyes that your eye-muscles/parts are relaxing around your eyes, in your eyes etc.Tell it in detail. Self-Hypnosis in relaxing your eyes will magically release pain.

Page 8: Tips to Relax Your Tired Eyes

Tip # 8: Rubbing. Rub your hands on your face and then put your palms on your eyes for 20 seconds.Do it four times. It will reduce pain slowly but surely.

Page 9: Tips to Relax Your Tired Eyes

Tip # 9: Sprinkler. Use towel of cold water to put on your eyes while working. Alternatively you can sprinkle water while working. Using a sprinkler. It will be fun way to relax your eyes.

Page 10: Tips to Relax Your Tired Eyes

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