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THIS
IS
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With
Host...
Your
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100 100 100 100 100 100
200 200 200 200 200 200
300 300 300 300 300 300
400 400 400 400 400 400
500 500 500 500 500 500
Health Awareness
Mind/BodyConnection
Changing Health
Behavior
Emotional Health
Sleep & Health
Psychological Disorders
![Page 5: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/5.jpg)
the state of complete well-being as it relates to all six
dimensions of health
A 100
![Page 6: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/6.jpg)
What is health?
A 100
![Page 7: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/7.jpg)
33
the deliberate and consistent lifestyle choice that leads to
optimal health
A 200
![Page 8: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/8.jpg)
What is Wellness?
A 200
![Page 9: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/9.jpg)
any planned combination of educational, political, or
organizational policies that supports the adoption of a
healthy lifestyle
A 300
![Page 10: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/10.jpg)
What is health promotion?
A 300
![Page 11: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/11.jpg)
the information and support offered to help healthy people identify their health risks and potential medical problems
A 400
![Page 12: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/12.jpg)
What is health prevention?
A 400
![Page 13: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/13.jpg)
the three factors that shape a positive behavior change
A 500
![Page 14: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/14.jpg)
What are predisposing, enabling, and reinforcing
factors?
A 500
![Page 15: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/15.jpg)
the organ considered as the “last frontier” in the human
nervous system
B 100
![Page 16: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/16.jpg)
What is the brain?
B 100
![Page 17: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/17.jpg)
system that patrols and guards the body against
attackers
B 200
![Page 18: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/18.jpg)
What is the immune system?
B 200
![Page 19: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/19.jpg)
a behavior or attitude that a particular group expects, values, and/or enforces
B 300
![Page 20: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/20.jpg)
What is a social norm?
B 300
![Page 21: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/21.jpg)
the measures that a person would take when participating
in any activity that carries a high risk of injury
B 400
![Page 22: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/22.jpg)
What is protection?
B 400
![Page 23: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/23.jpg)
the number 1 health problem reported by students on
college/university campuses
B 500
![Page 24: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/24.jpg)
What are allergies?
B 500
![Page 25: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/25.jpg)
the first step in making a decision to change a behavior
C 100
![Page 26: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/26.jpg)
What is assessment/awareness?
C 100
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a model of change that focuses on a person’s attitudes and beliefs
C 200
![Page 28: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/28.jpg)
What is the Health Belief Model?
C 200
![Page 29: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/29.jpg)
the number of stages in the Transtheoretical Model of
Behavior Modification
C 300
![Page 30: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/30.jpg)
What is six?
C 300
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DAILY DOUBLE
C 400
DAILY DOUBLE
Place A Wager
![Page 32: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/32.jpg)
the Transtheoretical Model of change was originally created
to change this behavior
C 400
![Page 33: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/33.jpg)
What is cigarette smoking?
C 400
![Page 34: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/34.jpg)
the stage in the Transtheoretical Model when
a person actually makes a change in their behavior
C 500
![Page 35: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/35.jpg)
What is the action stage?
C 500
![Page 36: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/36.jpg)
the ability to function and carry out daily responsibilities
D 100
![Page 37: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/37.jpg)
What is mental/emotional health?
D 100
![Page 38: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/38.jpg)
the tendency to seek out , remember, and expect
pleasurable experiences
D 200
![Page 39: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/39.jpg)
What is optimism?
D 200
![Page 40: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/40.jpg)
the term used by psychologists to evaluate the
capacity of people to understand themselves and
relate well to others
D 300
![Page 41: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/41.jpg)
What is emotional intelligence (EQ)?
D 300
![Page 42: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/42.jpg)
98% of CC students report this as a source of stress
D 400
![Page 43: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/43.jpg)
What are money troubles?
D 400
![Page 44: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/44.jpg)
the ability to identify one’s basic purpose in life and to achieve one’s full potential
D 500
![Page 45: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/45.jpg)
What is spiritual healtlh?
D 500
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the number of stages in the human sleep cycle
E 100
![Page 47: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/47.jpg)
What are four?
E 100
![Page 48: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/48.jpg)
the stage in the sleep cycle in which brain waves are the largest and most profound
E 200
![Page 49: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/49.jpg)
What is stage four?
E 200
![Page 50: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/50.jpg)
the two distinct stages of sleep
E 300
![Page 51: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/51.jpg)
What is non-REM and REM sleep?
E 300
![Page 52: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/52.jpg)
the stage of sleep where dreams are the most vivid
E 400
![Page 53: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/53.jpg)
What is stage 4 (REM)?
E 400
![Page 54: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/54.jpg)
the medical term used for the inability to sleep
E 500
![Page 55: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/55.jpg)
What is insomnia?
E 500
![Page 56: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/56.jpg)
the feelings of despair once in a while
F 100
![Page 57: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/57.jpg)
What are the daily “blues”?
F 100
![Page 58: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/58.jpg)
this disorder is commonly under-recognized and under-
treated in males
F 200
![Page 59: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/59.jpg)
What is depression?
F 200
![Page 60: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/60.jpg)
the alternative name for bipolar disorder
F 300
![Page 61: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/61.jpg)
What is manic depression?
F 300
![Page 62: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/62.jpg)
the most prevalent type of anxiety disorder
F 400
![Page 63: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/63.jpg)
What is a phobia?
F 400
![Page 64: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/64.jpg)
a spectrum of difficulties in controlling motion and
sustaining attention
F 500
![Page 65: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/65.jpg)
What is attention-deficit/hyperactivity
disorder (ADHD)?
F 500
![Page 66: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/66.jpg)
The Final Jeopardy Category is:
“Self-esteem and Happiness”
Please record your wager.
Click on screen to begin
![Page 67: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/67.jpg)
According to this researcher, in order to obtain the highest level of
psychological health, one must first satisfy their needs for safety and security, love, and self-esteem
Click on screen to continue
![Page 68: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/68.jpg)
What is Abraham Maslow?
Click on screen to continue
![Page 69: THIS IS With Host... Your 100 200 300 400 500 Health Awareness Mind/Body Connection Changing Health Behavior Emotional Health Sleep & Health Psychological](https://reader036.vdocuments.site/reader036/viewer/2022062519/5697bfe21a28abf838cb4470/html5/thumbnails/69.jpg)
Thank You for Playing Jeopardy!
Game Designed By C. Harr-MAIT