2
3
5
7
…fur
…animal
testing
…diet(land animal)
…diet(water animals)
11
1,5 tons of food consumed
per year per person
100 000 meals per day 867 000 decisions
each year
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15
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17
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animal proteins plant-based proteins
Joghurt & milk 3g Oats 13 g
Beef 21 g Lentils 24 g / kidney beans
Eggs 13 g Linseeds 24 g / Peanuts 25 g
Rice 7 g
Spinach & broccoli 3 g/
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Less emmission: 15-51 %
Less deforestation: 80 %
More biodiversity: 80 %
More fresh water: 20-33 %
More grains for human diet: >30 %
Desease prevention: 30%
Less use of antibiotics: 80 %
Moral values carnism
More animal welfare: >95 % of global animalsuffering
hardly any negative effects
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Shower - Shutterstock
Cows
Protein – Cow
Milk alternatives
Protein sources
Vegan – Eat grass
Zucchini-Rollen
Burger
Pancakes