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SunProtect yourself from the sun!
Cover up with hats, long sleeves, long pants, & an umbrella
Use Sunscreen Use at least SPF 15 Apply 30 minutes before
exposure & reapply after swimming and/or every 2 hours
Wear sunglasses to protect eyes
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Swimming
Be safe around water Swim only when a lifeguard is on
duty Follow all rules of the pool or beach Stay by your parents Swim with buddy – watch out for
each other
Boating – always wear life jackets!
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Bicycle Safety
Follow the “Rules of the Road” Wear helmet Ride on right side Use hand signals Obey traffic signals Stay on the sidewalk Stay close to your parents
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General Safety
Wear proper safety equipment Helmets Knee/ elbow pads Wrist guardsUse in protected areas Away from traffic Away from pedestrians
Scooters, Skateboards, Roller Blades
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Injuries
Falls, Cuts, and Scratches
Get an adult and tell them about your injury
Wash the area with an antibacterial soap
Use an antibiotic cream to assist healing
Cover with a bandage
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Insect BitesTo Avoid Bites and Stings:Use insect repellant
Cover exposed skin
Avoid bright clothing and perfumes.
Stay away from any insect nests or hives.
Treatment Get an adult to:
Remove stinger if present Ice for swelling Use Benadryl for itching, Tylenol
for pain