Strawberry Banana Supreme SmoothieMay 17, 2009 · Filed Under Banana Smoothies, Strawberry Smoothies · 22 Comments 

I have been asked to include more strawberry smoothies so here you go. It is worth trying to find strawberry

nectar to make this smoothie hum. This is a very popular smoothie as it contains strawberry flavors and banana.

Ingredients 1 cup strawberry nectar or apple juice 1 cup milk 1 frozen banana 1 1/2 cups frozen strawberries 1 cup strawberry yogurt

Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then

blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-

clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.

Tags: apple, banana, nectarine, recipes, smoothie recipe, strawberries, strawberry,strawberry

nectar, strawberry smoothie, yogurt

Banana Split SmoothieMarch 22, 2009 · Filed Under Banana Smoothies, Chocolate Smoothies, Dessert Smoothies,Pineapple Smoothies · 10 Comments 

Too lazy to eat a banana split? How about drinking a banana split? Bananas are greatsmoothie   ingredients  so

why not bring the split to the smoothie? You can add a scoop of vanilla ice cream if you wish, but it tastes great

without it.

Ingredients: 2 bananas 8 oz. crushed pineapple, drained 1 1/4 cup of milk 1/2 cup of unsweetened strawberries  (frozen or fresh) 2 tbs. honey 6 ice cubes 1 scoop of vanilla ice cream (optional)

Garnish whipped topping chocolate syrup maraschino cherries

Preparation

Combine bananas, pineapple, milk, strawberries and honey in a blender. Blend until smooth, no lumps. Start

adding ice slowly and blending until slushy. Pour into large glasses, preferably chilled then garnish with whipped

topping, chocolate syrup, and maraschino cherries. The perfect banana split in a glass.

Tags: apple, banana, banana split, banana split smoothie, chocolate, honey, ice

cream, milk,pineapple, recipes, smoothie recipe

Banana Blackberry SmoothieAugust 4, 2008 · Filed Under Banana Smoothies, Fruit Smoothies, Low Fat Smoothies,Smoothie Recipes · 3 Comments 

This recipe combines blackberries with bananas, but it would work equally well with any

type of berry you have on hand.

Ingredients: 1 medium banana, peeled 1/2 cup blackberries 1/2 cup non-fat vanilla yogurt 1/2 cup ice cubes

Preparation:

1. Place all four ingredients into the blender. Blend on high for about 15 seconds, or until it is creamy and

smooth! Serve immediately.

Source: http://lowcaloriecooking.about.com

Photo © Kimberley K. Eggleston

Tags: banana, blackberry, vanilla, yogurt

Strawberry Lemon Zing Smoothie RecipeJanuary 15, 2011 · Filed Under Strawberry Smoothies · 4 Comments 

Okay, this smoothie may not be for everyone, but I was craving a taste of summer. It is 33 degrees today in the

good old city of Richmond, VA and I’m feeling the strong desire for warmer weather. Lemonade stirs memories of

warmer times so I felt strawberry   smoothie with the zing of lemon was a good choice. Let me know if this

smoothie made your day, cold or not.

Ingredients: 2 cups lemonade 2 cups frozen strawberries 1 cup strawberry yogurt

Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then

blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-

clockwise to aid mixing. Serve immediately. Each recipe serves 2, in my opinion, your serving sizes may vary. 

Tags: berries, city of richmond, frozen strawberries, lemon, lemonade, recipes, smoothie,smoothie

recipe, strawberry, strawberry smoothie, taste of summer, yogurt

Stress Reliever Strawberry SmoothieJanuary 26, 2010 · Filed Under Healthy Smoothies, Strawberry Smoothies · 5 Comments 

Strawberries are good source of vitamins and nutritional value. These are things that stress can deprive us of

and drinking fruit smoothies containing strawberries can help replenish us and keep us healthy.

Ingredients 2 1/2 cups strawberries 1/2 cup strawberry nectar 1 pitted peach 1 cup low-fat plain yogurt or strawberry yogurt if you don’t have the nectar.

2 cups ice

Click the link for more strawberry smoothies.

Tags: Healthy Smoothies, nectarine, peach, recipes, smoothie recipe, strawberry, yogurt

Creamy Blackberry SmoothieJanuary 22, 2010 · Filed Under Dessert Smoothies, Fruit Smoothies, Strawberry Smoothies· 8 Comments 

Photo Credit: sreelus

Okay, I realize creamy and blackberry don’t usually go together but that is what smoothieweb.com is all about,

mixing flavors and textures that don’t always come to mind. This blackberry smoothie is worth the risk. Let me

know how you like it.

Ingredients: 2 scoops of vanilla ice cream (a good start, yes?) 1 1/2 cups of frozen blackberries 1/2 cup of strawberries 1 cup milk 1/2 tsp lime juice (for a tart kick) dollop of whipped cream

Blend until you can’t wait and then add the whipped cream.

Tags: berries, blackberry, blackberry smoothie, ice cream, lime, lime

juice, milk,smoothie, strawberries, vanilla, vanilla ice cream

Strawberry Smoothie with a Sweet TwistDecember 5, 2009 · Filed Under Strawberry Smoothies · 3 Comments 

Sometimes naming a smoothie can be difficult. I mean you can only come up with so many smoothies with

“surprise” or “delight” in the name. But strawberry smoothies are especially difficult because there are so many

variations. So this recipe has a little bit of everything (the twist) and ice cream + honey (the sweet). The inexact

science of naming smoothie recipes.

Ingredients: 4 strawberries 1 banana Half mango Half pineapple 2 scoops Ice-cream 1 cup of Orange Juice 1 teaspoon of honey

Preparation:

Chop strawberries in half. Chop banana in 4 pieces. Chop mango and pineapple in 4 pieces (8 in total.) 2 scoops

of ice-cream and put in blender. Pour orange juice in blender. Add the teaspoon of honey. Put all ingrediants in

blender and blend until smooth. Pour in glass and enjoy!

submitted by Kate Fox

Tags: banana, ice cream, mango, orange, orange juice, pineapple, smoothie recipe,Smoothie

Recipes, strawberries, strawberry, strawberry smoothie

Tropical Fruit SmoothieOctober 19, 2008 · Filed Under Fruit Smoothies, Mango Smoothies · 4 Comments 

Thank you to Sonny Martin for this delicious smoothie   recipe . Inviting too many fruits to thesmoothie party can

sometimes be a problem, but this mix of fruits works very well. Don’t leave out the coconut cream, it really

changes the flavor. ½ can pineapple in its own juice, including juice 1 cup of Papaya, peeled, seeded and coarsely chopped 1 mango, peeled, seeded and coarsely chopped 1 ripe banana, peeled and broken into chunks 2-3 tablespoons coconut cream (not milk) 2-3 tablespoons honey 1 teaspoon vanilla extract 1 to 1½ cup plain yogurt (we prefer Mountain High brand) 1 to 1 ½ cup crushed ice

Blend all ingredients, except ice, in blender first set at medium and then at high. When smooth continue blending

while pouring in 1 to 1½ cups crushed ice. Serves 4 to 6.

Tags: banana, coconut, fruit smoothie, honey, mango, milk, pineapple, tropical fruit, vanilla

Mango Smoothie RecipeOctober 30, 2007 · Filed Under Fruit Smoothies, Mango Smoothies · 25 Comments 

MANGO SMOOTHIE I 1/2 cup orange juice 1/2 cup peeled, pitted and sliced fresh mango honey to taste 1/2 cup ice

Place the juice, fruit and honey in a blender. Blend on high speed for 30 seconds. Add the ice and blend until

smooth.

Tags: honey, mango, orange, recipes, smoothie recipe

Fresh Fruit Smoothie RecipeOctober 7, 2007 · Filed Under Mango Smoothies, Melon Smoothies, Orange Smoothies,Strawberry Smoothies · 1 Comment 

This smoothie recipe has something for everyone. See a fruit you don’t like or don’t have, then replace it with

something you do have or do like. Fresh Fruit Smoothie 1 Cup Watermelon; Cut Up 1 Cup Cantaloupe Or Honeydew; 1 Cup Pineapple; Cut Up 1 Cup Mango; Cut Up 1 Cup Strawberries; Halved 1/4 Cup Sugar

1 Cup Orange Juice Crushed Ice

Mix all ingredients except ice. Fill blender container 1/2 full of mixture. Add crushed ice to fill to the top. Cover

and blend on high speed until

of a uniform consistency. Repeat with remaining mixture. Serve immediately; garnish with fruit, if desired.

Garnish with a strawberry and a sprig of mint.

Tags: apple, cantaloupe, honey, honeydew, mango, melon, orange, pineapple, recipes,smoothie

recipe, strawberry, watermelon

Star Fruit & Mango Smoothie RecipeSeptember 9, 2007 · Filed Under Mango Smoothies, Orange Smoothies · Comment 

Okay, I know, I know. Star   Fruit ? Who eats star fruit. Well, that is why I added mango and vanilaa yogurt. Still,

star fruit doesn’t get a fair shake. Get it? Smoothie? Shake. Okay, I’ll stick to recipes.

Star Fruit & Mango Smoothie

Ingredients: 8 ounces of plain or vanilla yogurt. I prefer vanilla 1 cup of orange juice 4 star fruit 2 mangoes

Place in blender and blend until smooth. Serving size: 1

Tags: mango, orange, recipes, smoothie recipe, vanilla, yogurt

Banana Peanut Butter SmoothieJuly 26, 2008 · Filed Under Banana Smoothies, Protein Smoothie · 8 Comments 

This is a recipe that I use when its one of those hot days and im to lazy to make anything and I can’t think of

anything cold to eat.

Ingredients: 4-5 apple bananas (2-2 1/2 regular banana) 4 spoonfuls of peanut butter (creamy preferred) (or 2 spoonfuls if you have a big spoon) 1 can of sprite 7-15 pieces of ice (depending on how thick you want your smoothie)

You mix together the bananas, peanut butter, and sprite first.  then when that is fully blended together you add in

the ice.  I like my smoothies more on the liquidy side so I put in less ice so its still smooth but you also have that

crunch.

Submitted by Borace Hennigs

Tags: apple, apple bananas, banana, peanut butter, peanut butter smoothie, sprite

Mondo Mango SmoothieMay 13, 2008 · Filed Under Banana Smoothies, Dessert Smoothies, Fruit Smoothies, Mango Smoothies, Pineapple Smoothies · 6 Comments 

I love a good, ripe mango and adding it to a smoothie with sherbet ice cream is delicious. Forget about the the

nutrients in mango as well as the fiber, you’ll want this for the great taste. One of my

favorite smoothie   recipes  with mango.

Ingredients: 1/2 cup pineapple juice 1 cup orange sherbet 1 banana 2 cups mango, sliced

2 cups ice 1 teaspoon lime juice

Tags: apple, banana, ice cream, lime, mango, orange, orange sherbet, pineapple, recipes,smoothie

recipe, Smoothie Recipes

Power Protein SmoothieFebruary 27, 2008 · Filed Under Banana Smoothies, Chocolate Smoothies, Crazy Smoothies,Dessert Smoothies, Healthy Smoothies, Protein Smoothie · 8 Comments 

Looking for a delicious and protein packed smoothie? This may satisfy both the needs of your tastebuds and

muscles.

Ingredients: 2 cups of milk 2 tablespoons chcolate milk syrup 1/2 teaspoon dry chocolate pudding mix 1/4 cup peanut butter 1 banana 1 cups ice

You may wish to add whey power, which I have and that packs even more protein in thisdrink. Try one

tablespoon for extra protein power.

Tags: banana, chocolate, peanut butter, protein, recipes, smoothie recipe, whey

Breakfast Replacement SmoothieJanuary 21, 2008 · Filed Under Banana Smoothies, Breakfast Smoothies, Fruit Smoothies,Healthy Smoothies, Pineapple Smoothies · 4 Comments 

Trying to get out the door in the morning and eat a good breakfast is a tough combination, so finding a good

smoothie combination to help me is a good idea. Well, I like Grape Nuts cereal and I like to mix it in yogurt and

eat it with lunch or for a snack. So why not blend it into a breakfast smoothie? So I did.

Ingredients: 1/2 cup Grape Nuts cereal 1/2 cup vanilla yogurt (low-fat) 1 cup ice 1 banana 2 cups juice (orange, apple or whatever you like. I wouldn’t mind trying pineapple in this)

Blend and feel the energy!

Tags: apple, banana, breakfast, grape, orange, pineapple, recipes, smoothie recipe, vanilla,yogurt

Banana Breakfast Smoothie RecipeDecember 29, 2007 · Filed Under Banana Smoothies, Breakfast Smoothies, Healthy Smoothies · 4 Comments 

A smoothie for breakfast is a great way to start the day. This breakfast smoothie has a great taste and is, of

course, great for you.

Ingredients: 1-1/2 cups fat free milk 1 peeled and sliced medium banana,frozen – wrap sliced banana in plastic wrap or place in a freezer

storage bag – freeze several hours or overnight. 1/2 teaspoon vanilla extract 1/4 teaspoon almond extract, optional Cinnamon for garnish, optional

Preparation:1. In a blender container combine all ingredients, except cinnamon.2. Blend until smooth, about 20 seconds.3. Pour into glasses and garnish with a sprinkle of ground cinnamon, if desired.

Makes two servings.

Tags: banana, breakfast, recipes, smoothie recipe, vanilla

.

Tropical Tofu Berry Smoothie RecipeNovember 21, 2007 · Filed Under Banana Smoothies, Blueberry Smoothies, Diet Smoothies,Low Fat Smoothies, Strawberry Smoothies · 5 Comments 

Tropical Tofu Berry Smoothie 1 cup light (reduced sugar) fat-free vanilla yogurt 1 cup skim milk 1 banana 3″ cube of soft tofu 3/4 cup blueberries 1 cup strawberries

Put yogurt, milk, banana, tofu, and Equal into blender and blend until smooth. Add berries and blend again until

smoothie consistency is

reached.

Tags: banana, blueberry, no sugar, recipes, skim milk, smoothie recipe, strawberry, tofu,vanilla, yogurt

Ginger Tropical Smoothie RecipeNovember 11, 2007 · Filed Under Banana Smoothies, Pineapple Smoothies · Comment 

Ginger Tropical Smoothie 1/2 cup orange juice 1/4 cup pineapple juice 1/2 banana 1/4 to 1/2 tsp grated fresh ginger root 1/2 cup crushed ice, or 2 small ice cubes

Add all ingredients to blender and process until smooth. Serves 1

Tags: apple, banana, orange, pineapple, recipes, smoothie recipe

Breakfast Smoothie RecipeNovember 9, 2007 · Filed Under Banana Smoothies, Breakfast Smoothies, Healthy Smoothies, Orange Smoothies, Peach Smoothies · 3 Comments 

Breakfast Smoothie 1/2 cup orange juice 1 banana 6-7 frozen strawberries 4-5 slices frozen peaches 5-6 frozen blueberries 6-7 ice cubes fresh mint (optional) dash of nutmeg (optional) 1 tsp. honey (optional)

Place all ingredients except ice cubes in blender. Puree until smooth. Add ice, and puree again. Pour into a glass

and sprinkle nutmeg on top

and garnish the some fresh mint.

Tags: banana, breakfast, honey, orange, peach, recipes, smoothie recipe

Vanilla-Banana Smoothie RecipeOctober 12, 2007 · Filed Under Banana Smoothies, Dessert Smoothies · 16 Comments 

Vanilla-Banana Smoothie

Submitted By: Emma J

“This is a very simple recipe (as are most smoothies) which is a great cool relief from a hot summer day. Banana,

vanilla, and orange are delicious together.”

INGREDIENTS: 2 bananas, broken into chunks 1 cup vanilla ice cream 1/2 teaspoon vanilla extract 1/2 cup fresh orange juice 1 cup milk

Place banana and vanilla ice cream into a blender. Pour in vanilla extract, orange juice, and milk. Puree until

thick and smooth.

Tags: banana, ice cream, orange, recipes, smoothie recipe, vanilla

Banana Colada Smoothie RecipeOctober 12, 2007 · Filed Under Alcoholic Smoothies, Banana Smoothies, Dessert Smoothies· Comment 

Banana Colada Smoothie

Submitted By: Mary Young

“This is a rich, soothing, summer smoothie-type rum drink. It has been my husband’s favorite since we began

having this drink. Now he is making it for us! Be careful – these go down easy!”

Smoothie Ingredients: 2 ripe bananas, mashed 4 fluid ounces cream of coconut 6 fluid ounces rum 4 fluid ounces banana liqueur 3 cups crushed ice

In a blender, combine bananas, cream of coconut, rum, banana liqueur and ice. Blend until smooth. Pour into

glasses and serve.

Tags: alcohol, banana, coconut, ice cream, recipes, rum, smoothie recipe

Strawberry Smoothie with DatesAugust 26, 2009 · Filed Under Strawberry Smoothies · Comment 

A strawberry   smoothie  with a surprise of sweetness, dates! The almonds add a nice unexpected flavor as well,

but I will never underestimate the humble date again. What do you think about this slightly unusual strawberry

smoothie?

Ingredients: ½ cup strawberries ¼ cup almonds, soaked 3 dates, pitted and soaked 1 cup water

Soak the almonds and the dates separately (for at least several hours), then rinse. Put all ingredients into a

blender and blend until smooth.

You can find more great smoothie recipes in this Smoothie Recipes for Optimum Health Book.

Contributed by:

Ani Phyo (www.AniPhyo.com)

Tags: almonds, berries, cup almonds, dates, smoothie, strawberries, strawberry,strawberry smoothie

Raspberry Strawberry SmoothieMay 30, 2009 · Filed Under Low Fat Smoothies, Raspberry Smoothies, Strawberry Smoothies · 11 Comments 

My first twitter smoothie   recipe  submission. Hopefully not my last. This is from @victormazur. I haven’t tried it, but

can you go wrong with strawberries, raspberries and pineapple? I submit you cannot. As always, please let me

know if you liked it. Thanks, Victor!

Ingredients: 1 cup of strawberries 1 cup of raspberries 1/2 cup of pineapple juice 1 cup of low-fat natural yogurt 5 ice cubes

You can use frozen berries in place of the ice cubes.

Tags: apple juice, pineapple, raspberries, raspberry, smoothie recipe, strawberries,strawberry, strawberry

smoothie, yogurt

Lemonade Tart SmoothieMay 23, 2009 · Filed Under Strawberry Smoothies · 4 Comments 

I like a tart smoothie better than a sweet smoothie and I bet a few of you are like me. This smoothie recipe is for

all of us who like a little pucker during our smoothie sipping. Let’s keep this smoothie recipe simple. And please

give some feedback in the comments below if this was a hit or a miss.

Ingredients: 2 cups of lemonade 2 cups of frozen strawberries 1 cup of fruit yogurt. I like either strawberry or raspberry flavored. I also choose low fat. 1/2 cup of ice Garnish with a slice of lime if you want to get fancy

Not much else to do but blend and enjoy the tartness of life.

I have just started a twitter account so sign up and follow me and keep in touch with your smoothie

delights.  Follow SmoothieWeb on Twitter.

Tags: berries, frozen strawberries, lemon, lemonade,lime, raspberry, smoothie, smoothie recipe,strawberry

Strawberry Banana Supreme SmoothieMay 17, 2009 · Filed Under Banana Smoothies, Strawberry Smoothies · 22 Comments 

I have been asked to include more strawberry smoothies so here you go. It is worth trying to find strawberry

nectar to make this smoothie hum. This is a very popular smoothie as it contains strawberry flavors and banana.

Ingredients 1 cup strawberry nectar or apple juice 1 cup milk 1 frozen banana 1 1/2 cups frozen strawberries 1 cup strawberry yogurt

Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then

blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-

clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.

Tags: apple, banana, nectarine, recipes, smoothie recipe, strawberries, strawberry,strawberry

nectar, strawberry smoothie, yogurt

Blackberry Smoothie with a Twist

February 22, 2009 · Filed Under Dessert Smoothies, Fruit Smoothies, Strawberry Smoothies · 2 Comments 

Blackberries pack a punch of antioxidants and this blackberry smoothie will keep piling on the healthy nutritional

value with loads of other great, healthy ingredients. Yeah, yeah, it has ice cream too, but you can swap out non-

fat vanilla yogurt if you like.

Ingredients: 1 cup frozen blackberries 2 cups ice cream (vanilla will do nicely) 1 cup frozen strawberries 1 cup 1% milk 1/2 teaspoon of lime juice

I would like to try this with 2% milk as well or even using lemon instead of lime. So please leave a comment if you

try this and let us know what you think of your smoothie tweaks.

Tags: antioxidants, berries, Blackberries, blackberry, blackberry smoothie, frozen strawberries, healthy

ingredients, ice cream, lemon, lime, lime juice, milk, smoothie,vanilla, vanilla yogurt, yogurt