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SNIPPETZ THINKS PENGUINSARE REALLY COOL BIRDS!
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ISSUE 548 • APRIL 30, 2012
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©1997 American Family Mutual Insurance Company and its SubsidiariesHome Office – Madison, WI 53783
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“It’s practically impossible to lookat a penguin and feel angry.”
- Joe Moore
We humans love penguins. There’s some-thing endearing about those little waddling tuxedos with sweet, gentle personalities.
There are between 16 and 19 species of penguins depending on who is classifying them. Other than those found in captivity, most of the world’s penguins are located in the southern hemisphere, especially Antarctica and the Galapagos Islands near South America. They can also be found near New Zealand, Australia and South Africa.
A SWIMMING BIRD?Penguins are birds that do not fl y and have not been able to do so for millions of years. They are great swimmers, though, spending about 75 percent of their time under
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FEATURE ARTICLESSnippetz Thinks Penguins
are Really Cool Birds! ... 1
“Poisoned Health”Life Energy Flow Tai Yi ... 4
Strange But True... 5
“Helpful Gadgets”Senior News Line... 7
Moments In Time... 8
“Mother’s Day Ideason the Internet”
Series 3, Article 11Web Chat by Robyn... 14
HEALTH 6
“‘When Medicines Failto Quell Heartburn”
To Your Good Health... 6
THE DINING GUIDE
“Go Nuts for Almonds:Savory Almond And Cheese Straws”
The Kitchen Diva... 11
PUZZLES, TRIVIA,ENTERTAINMENT 12-13
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BUSINESS, FINANCE & LAWPAGE 15
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Penguins... Continued on Page 3
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water. They are able to swim up to speeds of about 20 miles per hour. Their wings are really strong fl ippers that propel them through the water as if fl ying. Their food is all under water as well. They are carnivores and consume fi sh, krill, shrimp and other crustaceans. They see better under water rather than outside of the water, making hunting for prey much easier.
THE BIRDS AND THE BEESOF PENGUIN LIFE
Penguins are monogamous, having one mate for life. The Emperor and King pen-guins lay one egg; other species lay two. The father penguin incubates the egg for 8-10 weeks on his feet in a pouch while mom goes to sea to eat and build up fat stores. Once the egg hatches, the mother returns and the father takes his turn at heading out to sea to replenish his body weight after losing about half of it during incubation. Penguins hang out in a colony of sorts and typically stay in one area all their lives, although most of the species do migrate. These colonies can house millions of penguins. They are “social butterfl ies.” They make distinctive sounds to identify their mates and offspring while in these colonies of thousands.
NOT EVERYONE SAYS AWWWWPenguins live to be 15-20 years old but
have many natural predators. In the water, they are dinner for leopard seals, sharks, sea lions and orcas. Out of the water it’s snakes and foxes. They also fall prey to other threats such as oil spills, illegal poaching and egg harvesting, as well as global warming which changes their envi-ronment and ability to hunt for food.
TEMPERATURE EXTREMESDifferent species of penguins thrive well in the cold, some in the heat. You’ve prob-ably seen the fi lms that show thousands of penguins huddling. They are warm-blood-ed birds with a body temperature of about 100 degrees Fahrenheit. They have a layer of fat or “blubber” under the skin to help insulate them, as well as down-like feath-ers. Over those feathers, they have another layer of feathers for insulation. They have a gland that produces oil that they spread over their feathers to aid in maintaining body temperature. In contrast, species of penguins living in the Galapagos islands are less likely to be found huddled togeth-er, but rather spreading their wings to stay cool.
NOT ALL PENGUINSARE ALIKE
There are six different genera of penguin species all with distinct differences.
• The genus Aptenodytes consists of the Emperor and King penguins only. These birds are quite different from other spe-cies, most notably in size. An Emperor can weigh up to 90 pounds. This is the species that only lays one egg at a time, carries it in a pouch and does not nest. These birds have colorful plumage and are known to be deep divers.
• The Eudyptes genus includes four spe-
cies: Erect-crested penguin, Macaroni pen-guin, Rockhopper penguin and Snares pen-guin. These penguins are also quite color-ful. Some have red bills and yellow feather plumes; the Macaroni has orange plumes. These birds lay two eggs, but only raise one offspring – the one hatched from the second egg. The second egg is the largest and hatches fi rst. This genus nests, some in the rocks, small caves or crevices; the Snares penguin prefers a forested area.
• The Eudyptula genus includes only one species - the Little penguin, also known as Little Blue, Blue and Fairy penguin. These are the smallest penguins, weighing only about 2 pounds. They do not have colorful plumes as many of the other species, but are more gray-blue in color. They are also the only nocturnal penguin. These birds are less likely to be found in the larger colo-nies. These guys also eat smaller sea life, such as sardines and anchovies.
• Like the Eudyptula genus, the Mega-dyptes contains only one species, the Yel-low-eyed penguin. These birds can usually be found in southern New Zealand. They also tend to stay in smaller groups rather than the larger colonies. Their nests also tend to be separate from their neighbors. Their look is similar to the crested birds, but with yellow eyes; hence their name.
• The most common genus is the Pygosce-lis. These are the classic black and white penguins that we see at zoos and aquariums in the U.S. This genus includes the Gentoo penguins, Chinstrap penguins and Adelie penguins. The Gentoos do not migrate and stay close to home for breeding season.
• The Spheniscus Genus has 4 species – the African, Galapagos, Humboldt and Magel-lanic. The African penguin is the only pen-
3
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Penguins...Continued from Page 2
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guin that breeds in Africa. It’s existence has been threatened by oil spills. The Galapa-gos penguin breeds the closest to the equa-tor and its population has been threatened by El Nino weather events. The Humboldt prefers the hot desert climate or the heat of the Mediterranean. The Magellanic breed on the opposite side of the Atlantic as the African penguins.
CAN’T GETENOUGH PENGUINS?
Learning more about penguins is easy. There are some good fi lms and documen-taries easily attainable. One of the better known is “March of the Penguins” (2005) narrated by Morgan Freeman. This docu-mentary follows the life of the Emperor penguins in particular.
Our love of the penguin is obvious withthe plethora of fi lms either about penguins or featuring penguin characters. The short list:
• “Madagascar” (2005), a Dreamworks ani-mation fi lm, is arguably the most popular movie that includes both penguins and hu-mans. The penguins stole the show, but the producers have been laughing all the way to the bank. The movie grossed about $533 million. It also spawned a Nickelodeon ani-mated television series, airing 122 episodes since 2008. The show is still going strong.
• “Happy Feet” (2006) was also a suc-cessful animated fi lm featuring penguins, grossing over $284 million. This fi lm fea-tures singing Emperor penguins with one outcast who can’t hold a tune but can dance well enough to go on “Dancing With The Stars.”
• More recently, in 2011, “Mr. Popper’s Pen-guins” was released, starring Jim Carrey as a regular guy who inherits six penguins and manages to keep them in his house. This penguin fl ick grossed only just over $187 million at the box offi ce. Maybe it needed less Jim Carrey and more penguins?
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4
SNIPPETZ® WEEKLY MAGAZINE
Some things in life have become much easier or convenient due to technology. Through the use of
cellular phones, we are always able to at-tempt to call someone on the go or have a handy dandy fl ashlight using the fl ash-light application. Through the use of the Internet, we can easily research something on a moment’s notice and 24 hours a day. Through the use of digital music, we can listen to new songs immediately without traveling to a store. But is all technology benefi cial to us?
Currently, there are two major biotech companies. One of those companies is the largest and most profi table. It uses tech-nology to change or adapt our food. The company’s promise is that the technology will be used to feed the world and make agriculture more convenient. That conve-nience comes in being able to spray crops with an abundance of weed killer without killing the crop. It also makes the crops aluminum resistant.
Scientists of biotech companies are work-ing on combining genes from one species to another species for the sake of conve-nience. For example, some scientists are combining genes of a rat with the genes of lettuce and the genes of a toad with the genes of a potato. Sounds a bit Sci-Fi, but then, 50 years ago, cellular phones and digital tablets that we currently use seemed Sci-Fi.
LIFE ENERGYFLOW - TAI YI
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More commonly, soybeans are genetical-ly modifi ed to resist weed killer. That al-lows the farmer to heavily spray the soy-bean crops. Approximately, 90% of our soybeans are genetically modifi ed (GM), 85% of our corn is GM, 70% of our wheat and cotton are GM. By changing the ge-netics of the foods, what does it do to hu-man’s genetic structure over a period of time? It begins to alter it and the human body collects and reacts to the toxins.
Why aren’t GM foods labeled? The an-swer lies within those who are in charge of making or preventing that from hap-pening on a national level. Simply re-search the links between FDA and USDA employees and former giant biotech com-panies. Currently, the state of California is fi ghting to have GM foods labeled and Peru has implemented a 10-year ban on GM crops.
When people eat an abundance of pro-cessed foods (most contain soy and corn) and processed sugar, the body begins collecting toxins from those foods. Over a period of time, the person can experi-ence many different health issues aside from weight gain. For this to change, one can receive the Tai Yi treatment Poisoned Health. For those who desire to change their diet, this treatment can benefi t the physical body by assisting it to release the toxins quicker. When eating an abundance of GM foods, the intestines and liver be-come greatly impacted. This treatment assists in repairing the damage from GM foods.
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Penguins...Continued from Page 3
OTHER“FAMOUS” PENGUINS
Remember the singing group “The Pen-guins?” They were an R&B, doo-wop group from the 1950s and 1960s. Their big-gest success was their 1954 release “Earth Angel” which was the fi rst song from the R&B genre to cross over to pop. They named themselves The Penguins because they thought they were cool – an important distinction of the day.
A group called the “Penguin Artists” from City of Moonee Valley in Victoria, Austra-lia is a group of artists who have formed to provide opportunities for people with psy-chiatric disabilities to assist them in devel-oping their artistic talents and promoting their work.
It should be no surprise that there is a town called Penguin. It’s located on the coast of northern Tasmania. The coastline attracts a population of Fairy penguins, which at-tracts a large tourist population during the breeding months between November and March.
HUSHBy Nicholas James Yanez
Word of mouth has always been a powerful tool; from the days of Paul Revere riding and
warning, to how facebook built an online empire, people talk. Of course everyone has gotten angry at a chatty Kathy once or twice, but if you can fi nd a way to take advantage of those who speak exces-sively, it can really work to your benefi t. That’s what we here at Pinz have tried to do with our latest epic endeavor; and be-lieve you me, we know a couple talkers.
That’s why, if you’ve fl ipped through the paper lately, you’ve probably seen at least something about Pinz’ Community Day. It’s this whole big celebration we’re throwing as celebration of the Tri-Lakes area. It takes place on the fi rst Saturday of every summer month (May, June, July, and August).
The fi rst one happens to be this Satur-day, May 5th. The specials may be mind blowing, so hold onto your skull. There will be (drum roll)… FREE BOWLING! From 12pm-3pm Pinz will offer up to two games per person of free bowling. Other events include a Car Bash and Garden Tractor Pull (to help benefi t the Palmer Lake Fireworks Committee), Live Music
in Rodz, Color Pin Bowling in the eve-ning, Competitions, and Giveaways! The best part is that Local non-profi ts, chari-ties, school groups, and other organiza-tions will reap the benefi ts of the day. Groups are welcome to hold fundraiser, set up a booth, have a bake sale, or just hand out information free of charge. It’s the best way to gain awareness for your organization, while everyone has a great time.
So get talking folks. We need the word heard in the west and east, up top and down low. If there was ever a time to gos-sip and spill out whatever pops in your head, now is the time. Of course since I’m telling you this, will it make you not want to talk? After all, it seems you talkers only tell the world about things you’re supposed to keep quiet. It makes me really rethink this entire article. Tell you what, this Community Day thing, the one that takes place this Saturday, May 5th; the all day, 12pm-12am specta-cle, that will benefi t the entire Tri-Lakes area - Don’t tell a soul. Let’s call it our little secret.
Fore more information on Pinz Commu-nity Day, or to set up your organization for a time-slot at this Saturday’s event, or one of the other Days, call Pinz at (719) 487-7469. It’s not too late, so call today!
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• It was British doctor and author Alec Bourne who made the fol-lowing sage observation: “It is possible to store the mind with a million facts and still be entirely uneducated.”
• In 2007, a world record was set off the coast of Brazil when a sin-gle wave was caught by 84 surf-ers.
• Have you ever heard of a book called “Never Again” by Doug Nufer? Probably not -- it’s not on any bestseller lists and hasn’t been reviewed by any notable critics. It’s quite possibly unique in lit-erary history, however; in its en-tire 192 pages, not a single word -- even basic words such as a, an, the, of and for -- is used twice.
• If you were to stack up a million $1 bills, they would weigh about one ton.
• The Twist dance craze in the 1960s changed the culture in America and spread around the
world. Most people don’t realize, though, that the song “The Twist,” which started the fad, wasn’t orig-inally sung by Chubby Checker, though he was the one who sent the single up the charts and has since been irrevocably associat-ed with the dance. The song was originally written and performed by an R&B singer named Hank Ballard. A deejay in Baltimore saw teenagers dancing to Bal-lard’s song and called Dick Clark, host of “American Bandstand.” Clark loved it and invited Ballard to perform the song on the show, but it didn’t work out. Instead, Clark found someone else to perform the song: Ernest Evans, who changed his name to Chubby Checker. It made his career.
• Colonel Sanders started selling chicken when he was 65 years old, and his only goal was to make $1,000 a month.
***
Thought for the Day:
“It takes only one drink to get me drunk. The trouble is, I can’t re-member if it’s the thirteenth or the fourteenth.” -- George Burns
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DEAR DR. DONOHUE: I am 25. I have a serious case of GERD. I’ve been put on four different medicines. They aren’t working.I also have palpitations throughout the day. I’ve been told by doctors and nurses that there is nothing dangerous about them. I’d like to know if this true. -- J.C.
ANSWER: GERD -- gastroesophageal refl ux disorder -- is heartburn. It’s the upward spurting of stomach acid and digestive juices into the esophagus, the swallowing tube, a place that is not able to cope with these corrosive juices the way the stomach is. Eliminate or go easy on foods that make GERD worse: citrus fruits; tomatoes; onions; carbonated drinks; spicy, fatty or fried foods; chocolate; peppermint; and caffeine. If you’re overweight, weight loss lessens GERD symptoms. Don’t lie down after eating. Don’t smoke. Sleep with your head, chest and stomach on a slope by putting 6-inch blocks under the bedposts at the head of your bed. That position keeps stomach acid in the stomach. Don’t wear anything that con-stricts your stomach, like tight pants or tight belts.Medicines called “proton pump inhibi-tors” nearly completely turn off acid production. Nexium, Prevacid, Prilosec, Protonix, Aciphex and Dexilant are their names. If you still have heartburn while on these medicines, it’s OK to use an antacid along with them.If medicines fail, other causes of heart-burn need consideration, things like bile refl ux or eosinophilic esophagitis. If these conditions aren’t found, then
surgical treatment of GERD is an option that’s open to you. Palpitations mean a thumping or racing heart. They can be felt as a thud in the chest. The cause is an extra beat -- or more correctly, a premature beat -- one that comes before it should. The beat after a premature beat is delayed. Dur-ing the delay, the heart fi lls with more blood than usual, and that causes a thump in the chest when the heart empties. Premature beats are almost always innocent and need no treatment. You can believe your doctors and nurses. The booklet on GERD explains this common malady and its treatment. To order a copy, write: Dr. Donohue -- No. 501W, Box 536475, Orlando, FL 32853-
6475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the recipient’s printed name and address. Please allow four weeks for delivery.
***DEAR DR. DONOHUE: Can you give me insight into the Hamman-Rich syn-drome? My father passed away from it. -- L.R.
ANSWER: I can tell you only a little, because only a little is known about it. It’s a lung injury that comes on sud-denly, with damage to the lung air sacs (the alveoli) and the spaces between the air sacs, the interstitium. The cause is unknown. Because of such destruc-tion, oxygen cannot get into the blood. Patients are severely short of breath, have a fever and they cough. The only medicines are ones to keep the person going as best as possible. There is no cure medicine. Even with a ventilator, death happens to more than 60 percent of these patients.It’s an illness that reminds doctors that they don’t have an answer for every malady. You and your family have my condolences.
***
Dr. Donohue regrets that he is unable to answer individual letters, but he will in-corporate them in his column whenever possible. Readers may write him or re-quest an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475.
(c) 2012 North America Synd., Inc.All Rights Reserved
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HELPFULGADGETS
There’s a website that rates gadgets just for us! Elder Gadget ranks cameras, com-
puters and more with an eye to how senior friendly they are. Besides an overall rating, it categorizes prod-ucts in terms of easy to see, easy to use, easy to hear and easy to under-stand. If that’s not enough, it even gives each item a Cool Factor num-ber.
If you’re going to buy a gift for a se-nior or want something helpful for yourself, this might well be a good place to check reviews for useful items.
How about a pair of reading glasses that come with two tiny lights next to the lenses? No need for a fl ash-light if you need to look at some-thing in a low-light situation.
What about a talking thermometer for when you’re cooking? You won’t need to squint at the tiny numbers on your digital thermometer any-more.
Then there are the easy-to-use cam-eras, those with simple menus that still have a whopping 12 megapix-els to take really sharp photos.
And how about a small digital emergency-alert radio? With a hand crank, you don’t need to use batter-ies, and you’ll get advance warning if bad weather is coming.
One of the best gadgets on the site is a temperature control faucet light. If the water is cool, the color stays blue. Once the temperature rises above 89 degrees F, the light be-comes red. No more putting your hands under water that’s too hot!
The best place to start exploring www.eldergadget.com is with the Find A Review drop-down list on the left side of the screen. It of-fers more than a dozen categories, including games, cell phones, lap-tops.
Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Write to her in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to [email protected].
(c) 2012 King Features Synd., Inc.
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SAFE • CLEAN • SECURE Double J
Judi & Jeff Havens - Owners6470 Walker Road • Colorado Springs
By Appointment: 495-1774
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• Catering to Special Diets & Other Needs• Multi Pet Discounts for Pet Roommates
County Line Rd.
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Hodgen Rd.Hw
y. 83
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QUALITY GOODS & SERVICES
MOMENTS IN TIMETHE HISTORY CHANNEL
Once you’ve triedour service, you’ll know
why we’re calledCUSTOMER’S CHOICECall today for a FREE quote
487-9713 or 351-7476
• On May 6, 1911, George Maledon, the man who executed at least 60 men for “Hanging Judge” Isaac Parker, dies of natural causes in Tennessee. Paid $100 for each hanging, he tried to be a conscientious hangman who minimized suffering with a quick death. Maledon considered the job “honorable and respectable work.”
• On April 30, 1927, the Federal Industrial Institution for Women, the fi rst women’s federal prison, opens in Alderson, W.Va. All women serving federal sentences of more than a year were to be brought there, with the vast majority imprisoned for drug and alcohol charges imposed during the Prohibition era.
• On May 1, 1931, President Herbert Hoover offi cially dedicates New York City’s Empire State Building. The entire 102-story building went up in just over a year, under budget (at $40 million) and well ahead of schedule. During certain pe-riods of building, the frame grew an aston-ishing four-and-a-half stories a week.
• On May 5, 1945, in Lakeview, Ore., six people are killed while attempting to drag a Japanese balloon out of the woods. The explosive balloon was one of a handful of Japanese attacks against the continental United States, which were conducted by Japanese submarines and later by high-altitude balloons carrying explosives or incendiaries.
• On May 3, 1952, a ski-modifi ed U.S. Air Force C-47 becomes the fi rst aircraft to land on the North Pole. On the fl ight was Dr. Albert P. Crary, a scientist who in 1961 traveled to the South Pole by motorized ve-hicle, becoming the fi rst person in history to have stood on both poles.
• On May 4, 1965, San Francisco Giants outfi elder Willie Mays hits his 512th ca-reer home run to break Mel Ott’s National League record. Mays would fi nish his ca-reer with 660 home runs, good for third on the all-time list at the time of his retire-ment.
• On May 2, 1972, Steven Spielberg begins fi lming “Jaws.” The production, which used three mechanical sharks to great ef-fect, enthralled audiences and grossed $458 million in its theatrical release.
(c) 2012 King Features Synd., Inc.
GOOD ON MOST VEHICLES EXCLUDING DIESEL
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Specializing inSUBARU Repairs
719.488.6729707 County Line Rd.
Palmer Lake, CO
THE PLACE FOR GREATBIRTHDAY GIFTS
FREE Gift Wrapping
Unique HandcraftedDollhouses & Accessories
for the Discriminating “Mini-Home Owner”
Both stores conveniently located at274 Washington Street, Historic Monument
Mon - Sat 11AM - 5PM - 481•1361
MONUMENT’SONLY TOY STORE!
A CUT ABOVEDRYWALL
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Call Mark Today!Home: 719-481-0509Cell: 719-237-9277
9
SNIPPETZ® WEEKLY MAGAZINE
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ALL MONUMENT, CASTLE ROCK,AND CASTLE PINES, COLORADO
LOCATIONS
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SpicyBasil
Asian GrillDine In • Take Out
Ask About Our Party Tray
LET US CATERYOUR NEXT PARTY!
Business HoursMon - Sat: 11:00AM - 9:00PM Sun: 12:00PM - 9:00PM
Tel: 719-488-9898 / Fax: 719-387-8923562 W. Hwy. 105 • Monument, CO 80132
(in the Safeway Shopping Plaza)
http://SpicyBasil.webs.com
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be presented. Offer expires 5/30/12
WORLD CLASS FREE MUSICEvery Thursday Night from 6:00PM to 8:00PM
Larkspur Pizzaria & Cafe
Best Pizza, Calzones, Italian Food,Panini Sandwiches and Much More!
FRIDAY NIGHT
FISH FRYDINE IN SPECIAL
Pan friedWALLEYE
from Red LakeMinnesotawith all thetrimmings!
DINNER FOR 4- ANYTIME!-
18” Extra Large Pizza with 64 oz. Pitcher of Bud
or 4 Sodas
$18.95
10 minutes from Monument Exit 172 going North - Follow sign
303-681-2090Delivering 7 Days a Week
Open Weekdays 11 am - 9 pm • Sat - Sun 11 am - 10 pm
Coupon must be presented
10
SNIPPETZ® DINING GUIDE
251 Front Street, Monument 6 am - 3 pm 7 days a week!
www.coffeecupmonument.com(719) 488-0663
Another PintAmerican Ale House
@
13860 Gleneagle Drive 8
(719) 481-6446
:00 am - till at least 9 pm, 7 days a week!www.asecondcup.net
$0.98 PBR PintsOn Wednesdays!
31 Micro Brews On Draft!
All You Can EatCrab Legs
Thursday Nights
2 for 1 Pints!Tuesday Nights On
select Micro drafts
All lunch combos are dine in only and served with soda, lemonade, or ice tea. Available at both locations.
$5 Weekday Lunch Combos
$2.99 Breakfast!
25
105
Jackson Creek P
arkway
Cipriani Loop
N
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Knol
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d D
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1425 Cipriani Loop, Monument, COTel: (719) 481-0769 •(719) 481-1845
Monday: CLOSEDTuesday - Thursday: 11:00AM - 9:00PMFriday & Saturday: 11:00AM - 9:30PMSunday: 11:00AM - 9:00PM
Ask About Our Party Tray!
Jasmine GardenChinese Restaurant
JasmineGarden
ALL DISHES MADE FRESH DAILY!Gluten Free Available
www.JasmineGarden-Monument.com
FREEORDER OF
CHEESE WONTONor 4 PIECES OF EGG ROLL
With purchase of $30 or more
Coupon Is For To Go Orders Only
(Must Present Coupon)
15%OFF
With purchase of $15 or more
Coupon Is For Dine In Only
(Must Present Coupon)
ONE COUPON PER VISIT,
PER TABLE
MILITARY MONDAYS - 15% OFF ACTIVE & RETIREDGreat Happy Hour Specials! Best Breakfast on the Front Range!
1865 Woodmoor Drive (just above 105 where the view is great!)
(719) 481-0808
friend us on facebook for specials
OAKLEYS: Choose Your Mood...Lively bar or romantic bistro
First FridayOf The Month
Themed Nights
Karaoke Fridays @9pm
Wednesday$2 Margs And Fajitas
Are Back!
OPEN EVERY DAY 7AM-10PM (including Sunday), Til 2am ON WEEKENDS!
COMING SOON“Colorado Breakfast Buff et”
and our“Colorado healthy lunch buff et”both feature Colorado products and can
get you in and out in 30 min or less.
$1 OFF ANY PURCHASE225 North Gate Blvd.
Exit 156A off I-25(719) 646-1063
www.coffeeonthego.biz
11
Pizza • Pasta • LasagnaSalads • Sandwiches
Beer • Wine
Tuesday - Friday 5 - 9 pm • Saturday 11:30 am - 9 pm
4 Hwy. 105 • Palmer Lake719-481-3244 • website: http://www.bellapanini.com
GLUTEN FREE - Pizza, Pasta, SaucesTry Our Specials Tuesday through Thursday!
SNIPPETZ® DINING GUIDE
Columbine Gardens
Chinese Restaurant
Locally-owned and operated. Serving the Tri-Lakes area
for 21 years! 481 Hwy 105, #201, Monument
(719) 481-2311 (719) 481-1936 Mon-Thu 11-9, Fri 11-9:30, Sat. 11:30-9
Starting Feb. 19 open Sun. 3:30-8:30 Sunday Special!
FREE cheese wonton Sun. only with $25 purchase. Exp. 4/30/12.
3:30-8:00
Shakes • Malts • Cones • Sundaes • Banana Splits Root Beer Floats • Chicago Style Hot Dogs
Bratwurst • Soups • Chili
24 Hwy. 105 in Palmer Lake
Rock House Ice Cream 488-6917
Serving Anne & Mann’s Gourmet Ice Cream
ROCK HOUSEICE CREAM
PROUDLY SERVINGANNE & MANN’S
PREMIUM ICE CREAMhand scooped with care
especially for YOU!
CURRENT HOURSTUESDAY - SUNDAY
11 am - 8 pm
GO NUTS FORALMONDSOf all the things to love about
almonds, this one should re-ally get your heart pumping:
Just a handful of almonds a day could help maintain healthy cholesterol lev-els. That’s good news for just about ev-eryone, as cardiovascular disease holds its spot as the leading cause of death among men and women in the U.S. Re-search shows that a diet high in heart-healthy foods like almonds can reduce cholesterol levels as much as statin drugs like lovastatin and mevastatin.
Almonds also are one of the richest sources of vitamin E, a powerful anti-oxidant that helps to reduce the risk of cancer and heart disease. A study pub-lished in the June 2005 Journal of Nu-trition showed that consuming whole almonds, including the skin, doubles the antioxidant intake.
Just 1 ounce (22 almonds) packs more protein than an egg and more than 3 grams of dietary fi ber. This same por-tion of almonds provides about 160 calories and the high protein content staves off hunger. Almonds also are a rich source of ribofl avin, magnesium, manganese and copper.
Shelled almonds may be whole, sliced or slivered with skin on, or blanched with the skin removed. Look for dry-roasted almonds that contain no addi-tional ingredients like sugar or preser-vatives. Store them in a tightly sealed container in a cool, dry place to prevent them from going rancid and absorbing odors of other foods. Almonds will last several months in the refrigerator and
up to a year frozen.
This heart-healthy recipe for Savory Almond and Cheese Straws makes an excellent snack and is a great way to incorporate almonds into your diet.
SAVORY ALMONDAND CHEESE STRAWS
1 pound puff pastry dough1 egg, beaten with 1 teaspoon water3/4 cup grated dry cheese, such as Par-mesan or aged Gouda3/4 cup almonds, choppedFlour for dusting
1. Thaw pastry overnight in refrig-erator or 40 minutes at room tempera-ture. Unfold pastry sheets on a lightly fl oured surface. With the shorter side facing you, roll out each sheet to 12 by 12 inches. Cut each sheet in half, lengthwise.
2. Brush dough with egg mix and sprinkle with an even coating of cheese and almonds. With a rolling pin, light-ly press the mixture into the dough. Cut each half crosswise into 3/4-inch strips. Place on parchment-lined bak-ing sheets and refrigerate for 30 min-utes before baking.
3. Bake at 400 F, 9 to 10 minutes, or until light brown and crisp. Makes about 96 straws.
(Additional information courtesy of Susan Mills-Gray, Nutriton and Health Education Specialist, University of Missouri Extension, the American Heart Association and the California Almond Board.)
***
Angela Shelf Medearis is an award-win-ning children’s author, a culinary historian and the author of seven cookbooks. She’s known as The Kitchen Diva and is the ex-ecutive producer and host of “The Kitchen Diva!” cooking show on HULU.com. Her new cookbook is “The Kitchen Diva’s Diabetic Cookbook.” Visit her website at www.divapro.com.
(c) 2012 King Features Synd., Inc.
12
(c) 2012 King Features Synd., Inc.
Trivia Test ByMarge Svenson Sports Quiz By
Chris Richcreek
1. GEOGRAPHY: What is Europe’s longest river?2. TELEVISION: What was the fi ction-al home state of “M A S H” surgeon Hawkeye Pierce?3. MOVIES: What was the name of the woodcarver and creator of “Pi-nocchio” in the Disney fi lm?4. LANGUAGE: What does “gesund-heit” mean in German?5. RELIGION: Who is the patron saint of dancers?6. ROYALS: Who preceded Queen Elizabeth II in the English throne?7. GENERAL KNOWLEDGE: What is the term for the pointed wheel at the end of cowboy boots’ spurs?8. LITERATURE: In Ian Fleming’s spy novels, what agency did James Bond work for? 9. FOOD & DRINK: What fruit that is commonly eaten today was widely considered poisonous until the 18th century?10. INVENTIONS: What popular drink did druggist John Pemberton invent in 1886?
1. Who was the fi rst major-league player from the Dominican Republic?
2. What major-league player had the most at-bats as a designated hit-ter.
3. Who was the fi rst NFL running back to rush for consecutive 1,000-yard seasons?
4. Who was the last Harvard basket-ball player before Jeremy Lin to play in the NBA?
5. Who scored four goals to lead the U.S. men’s hockey team to the gold medal in the 1960 Olympics.
6. Name fi ve of the nine NASCAR Cup drivers to have won at least three season titles.
7. How many times did Jimmy Con-nors play in the men’s singles fi nal at the Australian Open?
(c) 2012 King Features Synd., Inc.
SNIPPETZ® PUZZLES AND TRIVIA
1. Which singer-songwriter produced “Blue Bayou”? What was the b-side on the re-cord?
2. “Ain’t That Peculiar” was a hit for which artist?
3. Which singer-songwriter released an album titled “Sweet Baby James”?
4. Name the singer-songwrit-er who released “Sailing” and “Never Be the Same.”
5. What was Patti Smith’s de-but single?
6. Debut album “Appetite for Destruction” was certifi ed as platinum 20 years after its release. Name the group.
New DVD Releases forWeek of April 30, 2012PICKS OF THE WEEK
“Joyful Noise” (PG-13) -- Dolly Parton and Queen Latifah go head to head in this high-volume shipment of cheese and song. Vi (Latifah) is the director of a small-town church choir with dreams of winning the National Joyful Noise Competition. Choir veteran G.G. (Parton) thinks it’s time the whole choir thing should go “Sister Act 2”and get a new style. Soon, G.G.’s tal-ented bad-boy grandson (Jeremy Jordon)
and Vi’s talented-choirgirl daughter (Keke Palmer) start getting too close.For those who cannot digest TV’s “Glee,” steer wide and clear of this one. The songs can be catchy and impressive and even a little uplifting. It’s the script and the vacant humor that knock this one off key.“Haywire” (R) -- Somebody at the big, morally ambiguous spy offi ce sure goofed again, because another trained killer has “gone rogue” after a failed backstabbing. This time it’s Gina Carano, a mixed-mar-tial arts fi ghter trying on her fi rst movie role as Mallory Kane, an assassin bent on getting revenge on those who betrayed her. The story is familiar, but well-executedDirector Steven Soderbergh utilizes his female lead well. You can tell it’s her in the action sequences, and when she’s not fi ghting, she’s surrounded by more experi-enced actors. Carano makes a great action hero because you believe she really could
do that move where she strangles a hitman with her legs while twisting his arm.“Kinyarwanda” -- In this drama, different stories are woven together to give a mul-tidimensional perspective on the massacre in Rwanda in 1994. The characters include a young couple and their son -- all three are in danger because the parents are from different ethnic groups. This, however, isn’t a story about survival, but of the is-sues involved before, during and after the genocide.
DOG OF THE WEEK“New Year’s Eve” (PG-13) -- What hap-pens when you pack as many stars as you can fi t into a romantic comedy set around one day? An unlovable lump of cameos and an annoying ad campaign where it’s obvious that many of the stars couldn’t be paid to do a promo shot. This movie is the
toxic runoff created by overpressured me-diocrity. It’s the fruitcake of fi lm; a dense, unwanted amalgamation of unused tidbits that forces its way into our lives around the holidays.It stars Hilary Swank, Robert De Niro and a ton of other people who don’t mind being left off the list. Each cluster of stars forms its own little love story that is somehow vaguely connected to the other vignettes. In the end, all the half-baked stories come to a big undeserved climax that unconvinc-ingly demands that you experience tender emotions.
TV LISTINGS“Covert Affairs: Season Two”
“Suits: Season One”“Kojak: Season Four”
“Shazzan: The Complete Series”
(c) 2012 King Features Synd., Inc.
In order to keep everyone honest (you know who you are,) you can fi nd the an-swers and solutions to the trivia and puzzles to the next page (13).
(c) 2012 King Features Synd., Inc.
BySamStruckhoff
13
HUEY’SPAGE
SNIPPETZ® COMICS AND ENTERTAINMENT
Answers & Solutions
TRIVIA TEST ANSWERS
SPORTS QUIZ ANSWERS
FLASH BACK ANSWERS1. Roy Orbison, in 1963. Oddly enough, “Mean Wom-an Blues” went higher on the charts that the better known “Blue Bayou.”2. Marvin Gaye, “The Prince of Motown,” in 1965. The song was used in the 2003 fi lm “American Splendor.”3. James Taylor, in 1970. The album included “Fire and Rain,” which Taylor allegedly wrote about having shock therapy in a mental hospital.4. Christopher Cross, in 1980. Both went to the top of the charts and appeared on his self-titled debut album.5. “Hey Joe,” in 1974. It didn’t chart, but “Hey Joe” es-tablished Smith as a rocker.6. Guns N’ Roses. The group released the album in 1987. Since then it’s made numerous “best” lists, in-cluding being ranked No. 16 on Rolling Stones maga-zine’s 500 Greatest Albums of All Time.
1. The Volga River2. Maine
3. Geppetto4. To your health
5. St. Vitus6. Her father, George VI
7. Rowel8. MI6 (Military Intelligence Section 6)
9. The tomato10. Coca-Cola
1. Ozzie Virgil played with the New York Giants in 1956.
2. Harold Baines, with 5,806 at-bats as a designated hitter
during his 22-year major-league career.
3. Joe Perry of the San Francisco 49ers, 1953-54.
4. Ed Smith played with the New York Knicks in 1953-54.
5. Roger Christian.
6. Richard Petty (7), Dale Earnhardt (7), Jimmie Johnson
(5), Jeff Gordon (4), Lee Petty (3), David Pearson (3), Tony
Stewart (3), Darrell Waltrip (t3) and Cale Yarborough (3).
7. Twice -- he won the title in 1974 and lost in 1975.
APRIL 30, 2012
ARIES (March 21 to April 19) Temper your typical Aries urge to charge into a situation and demand answers. Instead, let the Lamb’s gentler self emerge to deal with a problem that requires delicacy.
TAURUS (April 20 to May 20) You are aware of what’s going on, so continue to stand by your earlier decision, no matter how persua-sive the counter-arguments might be. Money pressures soon will ease.
GEMINI (May 21 to June 20) By all means, have fun and enjoy your newly expanded so-cial life. But don’t forget that some people are depending on you to keep promises that are very important to them.
CANCER (June 21 to July 22) You need to wait patiently for an answer to a workplace problem and not push for a decision. Remem-ber: Time is on your side. A fi nancial matter needs closer attention.
LEO (July 23 to August 22) You now have information that can infl uence that decision you planned to make. But the clever Cat will consult a trusted friend or family member be-fore making a major move.
VIRGO (August 23 to September 22) Good news: You’re fi nding that more doors are opening for you to show what you can do, and you don’t even have to knock very hard to get the attention you’re seeking.
LIBRA (September 23 to October 22) Your gift for creating order out of chaos will help you deal with a sudden rush of responsibili-ties that would threaten someone less able to balance his or her priorities.
SCORPIO (October 23 to November 21) Congratulations. Your energy levels are com-ing right back up to normal -- just in time to help you tackle some worthwhile challenges and make some important choices.
SAGITTARIUS (November 22 to December 21) The sage Sagittarian should demand a full explanation of inconsistencies that might be cropping up in what had seemed to be a straightforward deal.
CAPRICORN (December 22 to January 19) A confl ict between obligations to family and to the job can create stressful problems. Best advice: Balance your dual priorities so that one doesn’t outweigh the other.
AQUARIUS (January 20 to February 18) Don’t guess, speculate or gossip about that so-called “mystery” situation at the work-place. Bide your time. An explanation will be forthcoming very soon.
PISCES (February 19 to March 20) Bore-dom might be creeping in and causing you to lose interest in a repeat project. Deal with it by fl ipping over your usual routine and fi nd-ing a new way to do an old task.
BORN THIS WEEK: You can warm the coldest heart with your lyrical voice and bright smile. You fi nd yourself at home, wherever you are.
(c) 2012 King Features Synd., Inc.
14
AffordableWebsites
forSmall
Businesses
I will talk to you about your Website in terms that you understand.I will Design to your Unique Needs.I will Work within your Budget.I will never use Templates! EveryWebsite I Create is Designed and Built from scratch with your Needs and Budget in mind.
Robyn Graham, Web Designer 719-216-4421 - By [email protected]
No Intimidating WebmasterLingo Allowed!
Need a Website but know nothing aboutCCS, PHP, HTML, SEO, CMS, URL’s?
SNIPPETZ® COMPUTERS / CLASSIFIED
HORSE BOARDING
FAMILY STYLE HORSE BOARDINGSpace for one or two horses on 12 acre family horse property west of Monument. Barn, tack room, corral, arena, pasture
and grass hay. Trailer parking OK. $200 summer, $300 winter.
Call Rick on 481-6660
Snippetz® Classifi ed ads must be received no later than Wednesday before 12:00 pm in order to appear in the following week’s issue. We reserve the right to refuse or edit ads for any reason deemed necessary. Ads must be submitted
by E-mail or U.S. Mail. E-mail: [email protected] Mail: Funder Enlightening, Inc.
PO Box 789 Monument, CO 80132.Visa / Mastercard / Discover / Check
SNIPPETZ CLASSIFIED6 Lines - $5 per week (minimum 5 weeks)
Call: 719-487-0484
FOR RENT
PRIME OFFICE SPACEAVAILABLE
In the Monument Market Place,next to Tri-Lakes Printing.
Utilities Included!$700/mo. - negotiable
Please call Elizabeth Bryson:
719-481-0600
TWOBEDROOM
APARTMENTBaptist Road and Roller
Coaster Road
Furnished or Unfurnished.
New Carpet & Paint.
Walkout Patio.
Washer & Dryer.
Utilities and DirectTVIncluded!
Ample Parking.
Contact Mr. James Wider(719) 290-3878 or
(719) 487-8547
$1250 per month
FOR RENT
ELECTRIC WHEELCHAIR
with new battery
and in good condition.
$1500 OBO
719-433-1744
FOR SALE
Dad & the GirlsHelp us pay for College!
Mowing, raking, Clean-up, etc.
Call Bud - 510-0156
Free Estimates
MASSY 30 TRACTORw/Belly Hgd Blade
NF $2000.00
Grn expanded metal oval
table w/4 chairs $185.00
719-487-1421
15
❖ Business Formation
❖ Business Planning
❖ Intellectual Property
❖ Employment Law
❖ Mergers and Acquisitions
❖ Wills, Estate, Probate
❖ Transactional (Contract) Services
Lisa Welch StevensAttorney at Law, P.C.
Admitted to Colorado State Barand U.S. Federal Bar for the
District of Colorado
Member: Colorado & El Paso County Bar Association
719.488.9395lisa@lwslawfi rm.com • www.lwslawfi rm.com
Law Offi ces ofChristopher C.
Meyer,P.C.
13540 Northgate Estates Dr., #200
Colorado Springs, CO 80921
(719)488-9395
DIVORCE / FAMILYLAW
Experienced - Affordable - Convenient
Please visit our comprehensivewebsite for divorce information:
www.trilakesdivorcelawyer.com
VALUE
Call for appointment • FREE initial consultation
SNIPPETZCOMMUNITY CALENDAR
www.fepublications.com
Tri-Lakes HAP-py Feet Foot Care ClinicTri-Lakes Senior Center
Second Wednesday of each MonthMedical foot care clinic, on the second Wednesday of each month at the Tri-Lakes Senior Center, located at the Lewis-Palmer High School campus, across the street from the YMCA. Appointments are for 30 minutes and cost $25; limited fi nancial assistance for qualifying applicants is available from Tri-Lakes Health Advocacy Partnership. To schedule an appointment, call Bob or Debbie at the Visiting Nurse Association on Tuesday through Thursday between 9 and 4, at 719 577-4448.
LIONS CLUB MEETING2nd and 4th Thursdays of the Month
6:30PM-8:00PM - Fairfi eld InnLions are here in the Tri-Lakes community. We have a brand new service club chartered as of the week of February 6th We meet at the Fairfi eld Inn on the second and fourth Thursdays of the month at 7:00PM-8:00PM with a social starting at 6:30PM. Please help determine Tri-Lakes area projects for volunteer support and sharing in the good fortunes of our wonderful community.
ALCOHOLICS ANONYMOUSBeacon Lite Group
Tri-Lakes Chapel 1750 Deer Creek RoadWoodmoor Dr & Deer Creek Road
8:00 PM Mon & ThursKathleen - (719) 649-1046
THE RECORD ROOMPinz Bowling Center 855 hwy 105, Palmer Lake, CO
Every Thursday Night (3/1 3/8 3/15 3/22 3/39) 7pm-9pm. Free, all ages acoustic concerts featuring local and regional talent. 2-3 Artists per night perform original music. Concerts are every Thursday night and
open to the public.
SPRING SOCIALMay 1, 2012 from 2:00 - 3:00 pm atLewis Palmer Elementary School
1315 Lake Woodmoor Drive,Monument, CO 80132
“A neighborhood get together for the young and the young at heart!” Students will present music performances, and introduce you to some Famous Americans! You’ll receive a student made art project to take home. Refreshment and dessert provided. Door Prizes. No RSVP necessary. Just come! Questions: 488-4750
SENIOR CITIZEN FRAUD PROTECTIONWednesday, May 2 - 12:30PM
Big Red - 146 Jefferson St., MonumentDo you know the safest way to pay your bills? What are the 3 R’s of Fraud Protection? How to avoid telemarketing scams? Join Bob Mager, Program Specialist from AARP Foundation’s ElderWatch for a free, energetic, interactive presentation to answer these questions and test your consumer fraud knowledge. Learn how to keep you and your loved ones’ hard earned money safe! It doesn’t matter if you are 55 or 95; this is an opportunity to learn about the latest scams affecting the 50+ population.
THE 2ND ANNUAL TASTE OF TRI LAKES CARESSundance Mountain Lodge, Monument
Monday, May 7th5:30-8:00pm
Come and sample delicious creations by local chefs given specifi c food items from Tri Lakes Cares: modeled
after the TV show “ Chopped”. Local restaurants will showcase what they can make from food that TLC clients often receive in their commodities basket or from the TLC pantry. Cost is $10.00, payable at the
door, with children 10 and under free with paid adult. A donation of one hygiene item is also suggested:
shampoo, laundry detergent diapers( sizes 3-6).
WOODCARVING AND WOODWORKING SHOWColorado Springs Shrine Club, 6 South 33rd Street,
Colorado Springs, CO 80904May 19 - 20, 2012
Saturday 10:00 - 5:00, Sunday 10:00 - 4:0029th Annual Woodcarving and Woodworking Show hosted by the Pikes Peak Whittlers. Carvings of animals, fi sh, birds, and people. Beautiful turned and scrolled objects. Carvings, tools, books, and wood for sale. Demonstrations and presentations. Competition among the area’s best.
SNIPPETZ® BUSINESS, FINANCE & LAW
16
SNIPPETZ® WEEKLY MAGAZINE
Date TimeMay 7, 2012 5:30pm
Location Sundance Mountain Lodge
1865 Woodmoor Drive Monument CO 80132 719.481.6000
Cost $10 per person plus one donated item from the following list,
children ten and under free with paid adult Powdered laundry detergent Toilet paper Shampoo
Conditioner Toothpaste Feminine products DeodorantChild diapers (size 3-6)
ContactTri-Lakes Cares 719.481.4864
copyright © 2012 kris abel-helwig | kahcreative.com
food items from the TLC pantry – similar to the TV show “Chopped”! Local restaurants will showcase what they can
make from food that our clients often receive in their commodities basket or from our pantry.
Second Annual
Expert Hair Stylists
Walk-ins Welcome • (719) 481-3265251 North Front St. #5 , Monument
next to the Coffee Cup Cafe
$25OFF
HAIR COLOR,PERMS &
STRAIGHTENING By Karey
Owner/Stylist - New Clients Only
• Extensions • Great Cuts • Hi-lites • Low-litesWE HAVE AN IN-SHOP BARBER
READY FOR A NEW LOOK?
Karey
INTERNATIONAL
STONEWORKS, LLC
• KITCHENS• BATHROOMS• WETBARS• WALLS• FIREPLACES• FURNITURE• OUTDOOR LANDSCAPE FEATURES
SLAB COUNTERTOPS
CUSTOM• GRANITE• MARBLE• TRAVERTINE• QUARTZ
GRANITE COUNTERTOPS
Hwy 105
INTERNATIONAL STONEWORKS, LLC.
S Spruce M
ountain
Roa
d
C ounty Line Road
FABRICATION & INSTALLATION (719) 488-3180200 COUNTY LINE ROAD • PALMER LAKE, CO 80133
(located just 2 miles west of 1-25’s exit 163 in Palmer Lake)
www.iswrocks.com • Since 1997 • Residential • Commercial
$32.00Per Sq. Ft.Installed
Call for your FREE Quote
Today!
CNC & WATERJET TECHNOLOGY
OVER 25 GRANITECOLORS IN STOCK!
TSTARLANDSCAPING
T-Star LandscapingAll Star Quality
Travis Prater
719-201-8667
P.O. Box 3142Monument, Co 80132
SPRING CLEANUP SPECIAL!