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Page 1: SLaM RC Autumn 2014 Timetable Book Final

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SLaM Recovery College1st Floor Administration BuildingMaudsley HospitalDenmark HillLondonSE5 8AZ

Telephone: 020 3228 3643Email: [email protected]

www.slamrecoverycollege.co.uk

South London and Maudsley NHS Foundation Trust

South London and Maudsley NHS Foundation Trust

timetableautumn term 201416 september – 16 december

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Recovery is about a personal journey towards a meaningful and satisfying life,towards living as well as possible, whatever symptoms or difculties are present. Theworkshops and courses we run aim to provide the tools to make this happen, tohelp you become an expert in your own recovery or that of someone you care for.

Our college offers a learning approach that complements the existing servicesprovided by the Trust. Co-production is at the heart of everything we do. Everycourse and workshop we offer is co-designed and co-run by trainers who haveexperienced mental health difculties working alongside trainers from the mentalhealth professions.

Course descriptions

For more details about each of our courses and workshops, visit our website (www.slamrecoverycollege.co.uk). Alternatively, get in contact with us (details on the backcover) and we’ll send you a copy of the Autumn 2014/Spring 2015 prospectus.

Who are our courses for?

Our courses are free of charge and open to:• People who use SLaM services• Supporters (carers, family and friends) of the above• People who have been discharged from SLaM services within the last six

months• Supporters (carers, family and friends) of the above• Volunteers and peer supporters working with SLaM• SLaM staff (not students)

About the college

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Please note that you also need to be aged 16 or over to come to any of our courses.At the moment we aren’t able to offer the opportunity to enrol to anyone who isn’tincluded in the above categories. No one needs a referral to enrol at the college andit’s up to you how few or how many courses you sign up for. All we’d ask is that, if

you do put your name down for a course, you make every effort to attend. At thevery least, please let us know as soon as possible if you can’t make it, so we canoffer your place to someone else – our courses are in high demand and it would bea shame for places to go to waste.

Please see page 14 to nd out how to enrol.

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Understanding Psychosis2.5 Hour workshopMind Faireld House Croydon 2pm-4.30pm Thursday 02 Oc tober

Manor House Library Lewisham 2pm-4.30pm Wednesday 22 Oc tobe r

Mosaic Clubhouse Lambeth 10am-12.30pm Wednesday 05 November

Blackfriars Settlement Southwark 2pm-4.30pm Wednesday 10 December

Understanding Bipolar DisorderHalf-day workshopManor House Library Lewisham 1.30pm-4.30pm Thursday 11 December

Understanding DepressionHalf-day workshopOrtus Learning Centre Southwark 10am-1pm Monday 24 November

Understanding AnxietyHalf-day workshopOrtus Learning Centre Southwark 10am-1pm Friday 28 November

Understanding Panic DisorderHalf-day workshopOrtus Learning Centre Southwark 1.30pm-4.30pm Wednesday 12 November

Understanding Personality DisorderHalf-day workshopMind Faireld House Croydon 1.30pm-4.30pm Thursday 06 November

Ortus Learning Centre Southwark 1.30pm-4.30pm Wed 10 December

Understanding Eating DisordersHalf-day workshopMosaic Clubhouse Lambeth 1.30pm-4.30pm Monday 22 September

Mind Faireld House Croydon 1.30pm-4.30pm Monday 3 November

Understanding mental health difculties and treatment

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Understanding Obsessive Compulsive Disorder (OCD)Half-day workshopOrtus Learning Centre Southwark 1pm-4pm Wednesday 05 November

Overcoming Obsessive Compulsive Disorder (OCD)2.5 hour workshop

Ortus Learning Centre Southwark 1.30pm-4pm Wednesday 19 November

Understanding the Impact of Substance Use on Mental HealthHalf-day workshopMind Faireld House Croydon 10am-1pm Tuesday 14 October

Manor House Library Lewisham 10 am -1p m Wednesday 05 N ovemb er

Hearing VoicesOne-day workshopManor House Library Lewisham 10am- 4pm Thur sday 27 November

Living with Memory ProblemsTwo-week course | Two-hour workshop each week

This course is for people who have been recently diagnosed with dementia only. Ifyou are a carer of someone who has recently received a diagnosis, please take a lookat our course for carers ‘If Only I’d Known’CVA Resource Centre Croydon 11am-1pm Tuesday 18 November

CVA Resource Centre Croydon 11am-1pm Tuesday 25 November

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If Only I’d Known: Caring for Someone with DementiaSix different | Two-hour workshops

These sessions are for carers of people who have received a recent diagnosis ofdementia or people who think someone they care about may have dementia.If you have recently received a diagnosis of dementia yourself, please take a look at ourcourse ‘Living With Memory Problems’Workshop 1: Signs to look for if you think someone may have dementia

CVA Resource Centre Croydon 11am-1pm Tuesday 21 Oc tober

Workshop 2: How to get a diagnosis if you are worried someone may have dementia

CVA Resource Centre Croydon 11am-1pm Tuesday 28 October

Workshop 3: Dealing with Social Care

CVA Resource Centre Croydon 11am-1pm Tuesday 04 November

Workshop 4: Health of the Person with Dementia – Physical and Emotional

Carers Support Centre Croydon 11am-1pm Tuesday 11 November

Workshop 5: Care for the Carer

Carers Support Centre Croydon 11am-1pm Tuesday 18 November

Workshop 6: The Money Side of Things

CVA Resource Centre Croydon 11am-1pm Tuesday 25 November

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Introduction to RecoveryOne-day workshopBlackfriars Settlement Southwark 10am -4 pm Thur sday 18 Sept em ber

Manor House Library Lewisham 10am- 4pm Tuesday 04 November

Mind Faireld House Croydon 10am- 4pm Tuesday 02 December

Introduction to Recovery & Support PlanningOne-day workshopOrtus Learning Centre Southwark 10am -4 pm Thur sday 25 Sept em ber

Manor House Library Lewisham 10am- 4pm Thursday 16 October

Mind Faireld House Croydon 10am- 4pm Thursday 27 November

Mental Health AwarenessOne-day workshopMind Faireld House Croydon 10am- 4pm Thursday 23 October

Manor House Library Lewisham 10am -4 pm Wedn esday 03 D ecember

Making Changes: Where To Start and How to MaintainTwo-week course | One-day workshop each weekManor House Library Lewisham 1 10am -4 pm Wedn esday 17 Septemb er

Manor House Library Lewisham 2 10am -4 pm Wedn esday 24 S eptemb er

Ortus Learning Centre Southwark 1 10am -4 pm Wedn esday 19 Nov em ber

Ortus Learning Centre Southwark 2 10am -4 pm Wedn esday 26 N ovember

Staying Well & Making PlansTwo-week Course | One-day workshop each week

Blackfriars Settlement Southwark 1 10am- 4pm Monday 22 SeptemberBlackfriars Settlement Southwark 2 10am- 4pm Monday 29 September

Manor House Library Lewisham 1 10am- 4pm Monday 10 November

Manor House Library Lewisham 2 10am- 4pm Monday 17 November

Rebuilding your life

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Spirituality and WellbeingHalf-day workshopOrtus Learning Centre Southwark 1.30pm-4.30pm Wednesday 08 October

Manor House Library Lewisham 1.30pm-4.30pm Wednesday 19 November

How To Get A Good Night’s SleepHalf-day workshopManor House Library Lewisham 10am-1pm Wednesday 08 Oc tober

Mind Faireld House Croydon 10am -1pm Wedn esday 03 De cember

Telling Your StorySix-week course | 2.5 hour workshop each weekBethlem OT Department 1 1pm-3 .30pm Friday 19 Septembe r

Bethlem OT Department 2 1pm-3 .30pm Friday 26 September

Bethlem OT Department 3 1pm-3 .30pm Friday 03 October

Bethlem OT Department 4 1pm-3 .30pm Friday 10 October

Bethlem OT Department 5 1pm-3 .30pm Friday 17 October

Bethlem OT Department 6 1pm-3 .30pm Friday 24 October

Writing for WellbeingSix-week course | Two-hour workshop each weekOrtus Learning Centre Southwark 1 2pm-4pm Friday 07 November

Ortus Learning Centre Southwark 2 2pm-4pm Friday 14 November

Ortus Learning Centre Southwark 3 2pm-4pm Friday 21 November

Ortus Learning Centre Southwark 4 2pm-4pm Friday 28 November

Ortus Learning Centre Southwark 5 2pm-4pm Friday 05 December

Ortus Learning Centre Southwark 6 2pm-4pm Friday 12 December

Recovering Your Wellbeing through CreativityOne-day workshopBethlem OT Department 10am- 4pm Saturday 08 November

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Developing knowledge and skills

How to Complete a Limited Capability for Work Questionnaire (ESA50)Half-day workshopOrtus Learning Centre Southwark 1.30pm-4.30pm Tue 30 September

Mind Faireld House Croydon 1.30pm-4.30pm Tuesday 21 October

Personal Independence Payment ExplainedHalf-day workshopManor House Library Lewisham 1.30pm-4.30pm Thursday 23 October

Mosaic Clubhouse Lambeth 1.30pm-4.30pm Thursday 27 November

How to Find a Flat and Maintain a TenancySix-week course

Two-hour workshop each weekPeople being supported by Croydon Council’s SNAP Team will be given priority toenrol in this courseMind Faireld House Croydon 1 2pm- 4pm Wednesday 05 November

Mind Faireld House Croydon 2 2pm- 4pm Wednesday 12 NovemberMind Faireld House Croydon 3 2pm- 4pm Wednesday 19 November

Mind Faireld House Croydon 4 2pm- 4pm Wednesday 26 November

Mind Faireld House Croydon 5 2pm- 4pm Wednesday 03 December

Mind Faireld House Croydon 6 2pm- 4pm Wednesday 10 December

Carers Communicating for ChangeTwo-hour workshop

This course is specically for carersOrtus Learning Centre Southwark 10 am-12pm Tuesday 09 Decemb er

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Online Health Information: A Hands-On Taster SessionHalf-day workshopBlackfriars Settlement Southwark 1.30pm-4.30pm Monday 03 November

CVA Resource Centre Croydon 10 am -1p m Wednesd ay 26 N ovemb er

Introduction to the ‘myhealthlocker’ websiteTwo-hour workshopOrtus Learning Centre Southwark 2pm-4pm Monday 06 October

Introduction to Coaching Techniques for RecoveryTwo-week course | One-day workshop each weekOrtus Learning Centre Southwark 1 10am- 4pm Thursday 11 December

Ortus Learning Centre Southwark 2 10am- 4pm Tuesday 16 December

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Getting involved

Train the TrainersThree-week course | One-day workshop each week

Due to popular demand for places, a selection process will be applied to this courseStudents must be able to attend all three days.Manor House Library Lewisham 1 10 am -4pm Tu esday 16 Septemb er

Manor House Library Lewisham 2 10am- 4pm Tuesday 23 September

Manor House Library Lewisham 3 10am- 4pm Tuesday 07 October

Getting Involved in Peer Support2.5 hour workshopManor House Library Lewisham 2pm-4.30pm Wednesday 24 September

Ortus Learning Centre Southwark 2pm-4.30pm Thursday 09 October

Mind Faireld House Croydon 2pm-4.30pm Wednesday 12 November

Mosaic Clubhouse Lambeth 2pm-4.30pm Thursday 04 December

Volunteering and RecoveryHalf-day workshopManor House Library Lewisham 10 am -1pm Wednesday 24 Septemb er

Mind Faireld House Croydon 10 am -1pm Wednesday 05 N ovemb er

Help! I’ve Been Invited to a MeetingOne-day workshopOrtus Learning Centre Southwark 10.30am-3.45pm Tuesday 18 November

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How to enrol

Online

The easiest way to enrol is online via our website:(http://www.slamrecoverycollege.co.uk/enrol)

Download

Download, from the website, the form as a llable pdf (i.e. there is no needto print it out, you can ll it in on your computer) and email it to us [email protected]

Email/Post

Let us know if you would like us to send you a copy of the enrolment form(either by email or post).

Email: [email protected]

Using Your Lived Experience in Health Research: The C4C ProjectHalf-day workshop

This workshop is only for people who are current users of SLaM services. Whetheryou sign up for the C4C project or not, your care will not be affected in any way.Ortus Learning Centre Southwark 1.30pm-4.30pm Thursday 23 October

Ortus Learning Centre Southwark 1.30pm-4.30pm Thursday 20 November

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SLaM Recovery College Enrolments1st Floor Administration BuildingMaudsley HospitalDenmark HillLondonSE5 8AZ

Phone

Alternatively, we will happily to ll out the form for you over the phone ifyou’d prefer.

Telephone: 020 3228 3643

Cancellations

In the event that you are unable to attend a course or workshop for whichyou have enrolled, please let us know as soon as p ossible.

Please give as much notice as you can, so we can offer your place toanother student.

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Venues

Details for each venue (address, directions and map) can be found on our websiteand we will also send them to you with your conrmation letter/email.

Ortus Learning Centre82-96 Grove LaneDenmark HillLondonSE5 8SN

Mind in CroydonFaireld House10 Altyre Road East Croydon CR0 5LA

Blackfriars Settlement1 Rushworth StreetLondonSE1 ORB

CVA Resource Centre82 London RoadCroydonCR0 2TB

Maudsley Hospital GymDenmark HillLondonSE5 8AZ

Carers Support Centre24 George StreetCroydonCR0 1PB

Mosaic Clubhouse66 Effra RoadBrixtonLondonSW2 1BZ

Bethlem OT DepartmentMonks Orchard RoadBeckenhamBR3 3BX

Manor House Library34 Old RoadLondonSE13 5SY

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Need our help in any way?

Additional support

If you feel that you need additional help in getting to a class or in fullytaking part, please let us know in the space provided on the enrolmentform. We understand there can be things which make getting to andparticipating in education more difficult such as:• Feeling worried or stressed about being in groups and talking• Having difficulty getting to places on time or using public transport• Problems with concentration• Dyslexia or other learning challenges• Vision or hearing impairments• Mobility difficulties or pain that prevents you from sitting comfortably

We will do our best to make it as easy as possible for you to take part.

Volunteer travel buddies may be available to support you to attend ourworkshops and courses.

Course materials

Please tell us in advance if you will require course materials in a moreaccessible format (i.e. in large print, on a coloured background or in aparticular font you find easy to read) and we will do our best to meet yourrequest.

Disabled accessWe try to ensure that the venues we use for courses and workshops arefully accessible and have disabled toilet facilities.

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If you have more specific access requirements, please tell us in the spaceprovided on the enrolment form.

Can a carer, friend, or family member come to thecourse to support me?

Absolutely, but we would ask that they take an active part and book ontothe course by enrolling as a student too.

Do you provide refreshments?

Like any other college, we do not provide students with free food anddrink. Most, if not all, of the venues we use offer tea and coffee, althoughsometimes this may need to be purchased (depending on the venue’sfacilities). We are not able to provide lunch, and it is advisable that you

bring something with you if the course lasts all day – just in case the shopsare a distance away from the venue.

Remember: our courses are free of charge!

Will you pay my travel costs?

Similarly we cannot reimburse you for your travel costs.

I still have questions. Is there someone I can talk to?

Of course! If you would like to chat to us about these or any other issues,please call our office on 020 3228 3643.

Hope: sometimes it is difcult to live hopefully in the face of whatcan seem like overwhelming odds. Hope, believing that a meaningfullife is possible, is essential to recovery

Control: making decisions about what you want to do in life, overthe path your journey takes, the challenges you face and the helpyou receive

Opportunity: the chance to do the things that you want to do, todo the things that make life worthwhile, and to have access to theroles, relationships and activities which are important to you

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