Download - POWER OPTIMISM
Research shows that OPTIMISTS
Live longer
Enjoy better health
Experience less stress
Realize greater energy
Have greater confidence
Ward off depression
Your interpretation of an event is more important
than the event itself.
Limiting Belief
Recognize it
React against it
Recreate the limiting belief into an empowering belief
A negative perception you believe is true and accurate about yourself, others or the world.
PROACTIVEActively Choose Responses
OPEN-MINDEDThink Expansively
WAKE UP YOUR BRAIN
Focusing on a single feature,
idea, or assumption
prevents seeing the whole picture.
WELL-INFORMED Appraise Information Objectively
EVOLVING Rehearse New Life Scripts
You are the producer,
director and actor in your
life story.
RESILIENTAdopt a Positive Attitude
ReframeAppreciate
Laugh