10:30-11:45amOm’echaye YogaLaura
omechaye.com954.456.6945/52
1100 E. Hallandale Beach Blvd. Hallandale, FL 33009 954.456.6945/52 |omechaye.com
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30-9:30amCyclingAlex
8:30-9:30amIyengar YogaJavier
Multilevel
8:30-9:30amZumbaEdgar
9:45-10:45amPilates BarreDito
11:30-12:30pmZumbaJeison
9:35-10:30amStrength TrainingAlex
Pilates MatJacqueline
6:30-7:30pmCross Training Sue Ellen
6:30-7:30pmChristianZumba
Kundalini YogaJiwan 7:30-9:00pm
6:00-7:15pmIyengar YogaJavier
Beginners
12:30-1:30pmBeatriz
8:30-9:30amHealing MeditationSilvia
5:30-6:30pm
Therapeutic Yoga
8:30-9:30amCycling & SculptingSue EllenPilates Mat
8:30-9:30amAlex
8:30-9:30amZumbaChristian
10:45-12:00pmBack Alignment Yoga Javier
5:30-7:00pmHot YogaPenny
6:30-7:30pmCross TrainingClaudia
Level 27:30-9:00pm
Iyengar YogaJavier
8:30-9:30amShape Up Claudia
Yogilates9:40-10:40amAlex
Intro Meditation12:30-1:30pmAlex
8:30-9:30amBack Alignment YogaJavier
8:30-9:30amCyclingAlex
10:30-11:30amZumbaChristian
11:00-12:30pmYogaAlex & Javier
9:00-10:00amZumbaEdgar
9:30-11:00amIyengar YogaJavier
Multilevel
10:00-11:00amCircuit TrainingAlex Om’echaye YogaAlex
11:00-12:00pmZumba
10:00-11:00amPower Weight Workout Vaughn
11:15-12:30pmZumbaChristian & Jeison
9:00-10:00amCyclingAlex
8:30-9:30amBack Alignment YogaJavier
7:00-8:00amPower TrainingSue Ellen
9:30-11:00amKundalini YogaJiwan
9:45-11:15amHot YogaPenny
9:35-10:30amH.I.I.T.(High Intensive Interval Training)
Alex
5:30-6:30pmTRX Boot CampTaylor
6:30-7:30pmChristianZumba
7:30-8:45pmBack Alignment Yoga Javier
Jeison
7:30-8:15pmCross TrainingAlex J
Pilates Barre9:45-10:45amDito
8:30-9:30amTRX Boot CampAlex J
11:10-12:40pm
Level II
10:30-11:30amPiloxingLali
*Prenatal Yoga class not included in membership
WORKSHOPS YOUNG YOGA SCHOOLSCHEDULE
Medical and Beauty SpaOPEN HOUSEFree skin analysis, Venus Legacy treatment and Onmacabim cream sample.Monday 16, 9:00am- 1:00pm
NOVEMBER SCHEDULE7:00-8:00am
Power TrainingSue Ellen
Yoga
Fitness
Meditation & Torah ClassesCycling
Zumba
TRX & Cross Training
Pilates
7:30-8:30pm
10:45-12:00pmIyengar YogaJavier
Beginners
9:30-10:30amCore FitSue Ellen
9:40-10:40amOm’echaye YogaAlex
10:30-11:30amBelly DanceEffy
Sound Meditation12:30-1:30pmMagali
6:00-7:15pmYogaJavier
Multilevel
Group 5-8 years old:- Mondays 4:30-5:30 pm - Thursdays 4:30-5:30 pm
Group 9-12 years old:- Wednesday 4:30-5:30 pm- Friday 4:30-5:30 pm
Group 13 and older:-Tuesday 5:30-6:30 pm -Friday 5:45-6:45 pm
Fabric Mandala Artwith Magali WilenskySaturday 21st, 10:00- 1:00pm
10:30-11:15amStretching for AllSue Ellen
Dance Classes
TRX Boot CampAlex J
7:30-8:30pmJeisonZumba
6:30-7:30pmPrenatal Kundalini Yoga*Jiwan NEW
NEW
7:30-8:30pm
NEWStarting Nov 9th
NEW
5:45-7:30amIyengar YogaBrian
Advanced
8:30-9:30amCycling & AbsSue Ellen
9:30-10:30amZumbaEdgar
10:45-11:45amTherapeutics Yoga Vicky
7:00-8:00amPower Training Sue Ellen
6:30-7:30pmCross TrainingSue Ellen
8:30-9:30amMorning MeditationSilvia
5:30-6:45pmWall Rope YogaJavier
12:30-1:30pmOm’echaye YogaWally
10:45-12:00pmIyengar YogaJavier
Beginners
6:30-7:30pmJeisonZumba
7:00-8:30pmVinyasa YogaVanessa
8:30-9:45amYogaBrian
Level II
8:30-9:30amBSBAlex
(Box Sculpt Burn)
9:30-10:30amZumbaJeison
9:45-10:45amGentle YogaPom
10:30-11:30amCross TrainingSue Ellen
Heart Center Meditation12:30-1:30pmMarcos
NEW
omechaye.com954.456.6945/52
1100 E. Hallandale Beach Blvd. Hallandale, FL 33009 954.456.6945/52 |omechaye.comPilates Reformer TRX
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
PROMOTIONS
Power Plate
8:00-8:30amAlex J 8:00-8:30amAlex J 8:00-8:30amSue Ellen
8:30-9:00amSue Ellen9:00-9:30amSue Ellen
9:30-10:00amSue Ellen
6:00-6:30pmSue Ellen
8:00-8:30amSue EllenPower Plate
Power Plate
Power Plate
Power Plate
Power Plate Power Plate Power Plate
Power Plate
10:35-11:30amPilates ReformerSharon
4:35-5:30pmPilates ReformerJacqueline
8:35-9:30amPilates ReformerSharon
10:45-11:40amPilates ReformerAlex
5:35-6:30pmPilates ReformerSharon
9:35-10:30amPilates ReformerAlex
6:35-7:30pmPilates ReformerSharon
8:35-9:30amPilates ReformerAlex
9:35-10:30amPilates ReformerSharon
4:35-5:30pmPilates ReformerSharon
8:35-9:30amPilates ReformerSharon
10:35-11:30amPilates ReformerSharon
10:00-10:55amPilates ReformerMercedes12:30-1:25pm
Pilates ReformerSharon9:35-10:30am
Pilates ReformerJacqueline
10:35-11:30amPilates ReformerJacqueline
• 10 Pilates Reformer Classes + 1 Power Plate Class + 1 TRX Class $216
•Massages from $69
FALL PROMOTIONS
VENUS LEGACY TREATMENTS (ASK US ABOUT OUR DISCOUNT SPECIALS)
NOVEMBER SCHEDULE
9:30-10:00amAlex JPower Plate
Includes:Sunset Classes (5:30-8:30pm) Mon- Tue- Wed- ThuSunrise Classes (7:00-8:00am) Mon- Wed- FriWeekends Classes Sat-Sun *Except for Pilates Reformer
& Power Plate Classes
ONLY $129SPECIAL MEMBERSHIP
• 10 Power Plate Classes + 1 TRX Class $169
NEW
NEW
8:30-9:00amAlex JPower Plate
NEW
NEW8:30-9:00amAlex J
Power Plate NEW
9:00-9:30amAlex JPower Plate NEW
9:00-9:30amSue Ellen
9:30-10:00amSue Ellen
Power Plate
Power Plate
6:00-6:30pmSue EllenPower Plate
8:00-8:30amSue EllenPower Plate NEW
10:00-10:30amTaylorPower Plate NEW
10:30-11:00amTaylorPower Plate NEW
11:00-11:30amTaylorPower Plate NEW
8:30-9:00amSue EllenPower Plate NEW
10:45-11:45amAlex 10:30-11:30amAlex TRX TRX
$20 OFF BEAUTY COUPONValid for Beauty service purchases of over $100 and only one per purchase.