Dr.Saranya Sasi2nd Year PG Scholar
Dr.Govinda Sharma KMD(Ayu)Assistant Professor
Department Of Rasashastra and Bhaishajya Kalpana Sri Dharmasthala Manjunatheswara College of Ayurveda and Hospital Hassan
KARKITAKA KANJI A HEALTH RESTORATIVE DIET OF KERALA
2
KARKIDAKA KANJI A HEALTH RESTORATIVE
DIET OF KERALA
24-Feb-2017
KARKITAKA KANJI A HEALTH RESTORATIVE DIET OF KERALA
3
Ayurveda aims at maintenance of health, cure the disease. Dinacharya, ritucharya will help in maintenance of health. In karkidakam (july/august) following of ritucharya is importantKarkidaka kanji (ousadha siddha yavagu) is a medicated dietary form, which is practiced in Kerala. It helps to boost immunity and thereby regain the sharirabala of the individual.
INTRODUCTION
24-Feb-2017
KARKITAKA KANJI A HEALTH RESTORATIVE DIET OF KERALA
4
Karkidakam is the last month of the Malayalam calendar - July or August.
With the starting of Karkidakam the monsoon rainfall enters its final phase in Kerala.
Ideal for undergoing rejuvenation therapies.
There are various types of Ayurveda therapies that people undergo during the Malayalam month of Karkidakam.
These therapies help an individual to go through the rest of the year by having a recharged and energized body and mind.
KARKIDAKAM
24-Feb-2017
KARKITAKA KANJI A HEALTH RESTORATIVE DIET OF KERALA
5
RELAVANCE OF KARKIDAKA KANJI•Kanji is the diet that is most satmya to the keralites, moreover kanji (yavagu) is indicated in Kshut, Trishna, Glani, Daurbalya, Kukshiroga and Jwara. •It promotes anulomana and prevents constipation, acts as deepana and pachana•If it is used in any other form it actually will not give much result. E, g. if used in kashaya form, it may cause stambhana (due to the kashaya rasa) thereby causing vata vitiation.•As this is used in kanji form more quantity will be taken as compared than other forms of medication (thereby acts as ahara and aushada at the same time) 24-Feb-2017
KARKITAKA KANJI A HEALTH RESTORATIVE DIET OF KERALA
6
S.N Malayalam Sanskrit Botanical name1 Njavara Ari Sashtika Sali Oryza sativa2 Soochi Gothambu Godhuma Triticum spelt3 Kadala parippu Jivana
(chanaka)Cicer arietinum
4 Uzhunnu parippu Masha Vigna mungo5 Cherupayar Parippu Mudga Vigna radiata
24-Feb-2017
INGREDIENTS
KARKITAKA KANJI A HEALTH RESTORATIVE DIET OF KERALA
7
6 Karkokilari Bakuchi Psoralea corylifolia7 Vizhalari Vidanga Embelia ribes8 Cherupunnaya
ri Thejovathi Zanthoxylum Alatum
9 Ilavargam Tvak Cinnamomum verum10 Pachila Ela Cinnamomum tamala11 Nagapoovu Nagakesara Mesua fera12 Grambu Lavanga Syzygium aromaticum13 Chukku Nagara Zingiber officinale14 Kurumulak Maricha Piper Nigram15 Uluva Methika
24-Feb-2017
CHOORNA DRAVYAS
KARKITAKA KANJI A HEALTH RESTORATIVE DIET OF KERALA
8
Diabetic Patient Methika, Mudga Renal Complaints PunarnavaHyperlipedemic Patients
Kaidarya, Punarnava , Methika, Kulatha
Hypertensive Patients
Punarnava, Muringa
Asthma Patients Kantakari, Jiraka, Bala,ardraka
24-Feb-2017
MODIFICATIONS
KARKITAKA KANJI A HEALTH RESTORATIVE DIET OF KERALA
924-Feb-2017
KARKITAKA KANJI A HEALTH RESTORATIVE DIET OF KERALA
10
METHOD
OF
PREPARATION
BakuchiVidangaThejovathiTvakElaNagakesaraLavangaNagaraMarichaMethika
GodhumaJivanaMashaMudga
Sashtika Sali250 gm
50gm each
10gm Each
24-Feb-2017
KARKITAKA KANJI A HEALTH RESTORATIVE DIET OF KERALA
11
MARKET
SAMPLES
24-Feb-2017
KARKITAKA KANJI A HEALTH RESTORATIVE DIET OF KERALA
12
DISCUSSIONTotal 15 drugs have been mentioned
Among them almost all the ingredients are having katu kashaya rasa,laghu,rukhsa guna Katu vipaka and ushna virya
Sharath rutu-Agni mandhya-maintain the equilibrium of Agni(Drugs properties and form – Yavagu which is laghu) Good dietary suppliment
24-Feb-2017
KARKITAKA KANJI A HEALTH RESTORATIVE DIET OF KERALA
13
CONCLUSIONKarkidaka is a month which requires rejuvinationKarkidaka Kanji is a traditional food practiced in kerala during Karakitaka monthIt can be compared with Oushadha siddha yavagu mentioned in Ayurveda literaturesA must use recepy during karkidakam which needs promotionAyu pharmacies in Kerala have already come out with this formualtionIngredients can be altered according to availability and requirement of patients
24-Feb-2017
KARKITAKA KANJI A HEALTH RESTORATIVE DIET OF KERALA
14
ACKNOWLEDGMENT1. Karkidaka Kanji The medicinal Porridge for good health –
Importance and Use Dr.Sandeep KrishnaMD(Ayu) Chingoli Ayurveda and Research
Centre - Chingoli Karthikapalli2. Karkidakam and Ayurveda - Dr.K.K RemaniMD(Ayu) Professor and
HOD Department of Kayachikitsa Govt.Ayurveda College Kannur3. Oushadha Sasyangal Vol 2 – Dr.Neshamony Edition 14th 3. A text Book of Dravya Guna Vijnana Dr.Prakash L HegdePhD(Ayu) & Dr.Harini AMD(Ayu) (Chaukhambha Publications New Delhi)• Dr.Govinda Sharma KMD(Ayu) Associate Professor• Dr.Basavaraj Y GantiMD(Ayu) Head & Associate Professor• Dr.Vinay R KadibagilPhD(Ayu) Professor• Dr.Nisha KumariMD(Ayu) Assistant Professor• Post Graduate Scholars
Department of RASASASHTRA & BHAISHAJYA KALPANASri Dharmasthala Manjunatheswara College of Ayurveda and
Hospital Hassan Karnataka
24-Feb-2017
KARKITAKA KANJI A HEALTH RESTORATIVE DIET OF KERALA
15
THANK YOU Dr.Saranya Sasi
24-Feb-2017