Guide-running Techniques for Individuals who are Blind
Variety of techniquesVariety of techniques
• Try each one until the student makes a decision– Sighted guide– Tether– Guidewire– Caller– Circular with tether– Independently– Treadmill
Sighted GuideSighted Guide
• Should be used as an option for running for child who is blind– Student can hold guides:
• Shoulder
• Elbow
• Hand
– Guide must be faster than student – Guide must give constant directions to student
Sighted GuideSighted Guide
TetherTether
• Use a shoelace, short rope, or small towel
• Guide holds one end and student holds other end
• Guide gives constant directions to student
• Student can swing both arms when running
TetherTether
GuidewireGuidewire
• Wire or rope pulled across a room or track
• Key chain or carribeaner placed around rope
• Small loop around carribeaner for runners hand
• Warning before the end of rope
• For more information on this technique and others see references at end of this presentation
GuidewireGuidewire
Circular with tetherCircular with tether
• Instructor sets up stake in ground with 20-30 foot rope attached.
• Student takes end of rope pulls it taught and runs independently in a circle.
• Measure number of laps for 1/2 mile and mile.
• Student can run with or without a peer.
Circular with tetherCircular with tether
IndependentlyIndependently
• Student can run independently depending on amount of vision.
• A quiet track with contrasting lines is helpful.
• A quiet street or cul-de-sac can be fine
• It is not recommended for students with limited vision
TreadmillTreadmill
• Treadmills can give information on:– Pace– Miles– Time– Incline– Calories
• Recommended for students and adults. Can be done independently in or outside of the home.
ReferencesReferences
Lieberman, L.J. & Butcher, M., & Moak, S.(2001) Preferred guide-running techniques for children who are blind. Palaestra, 17(3), 20-26, 55.
Craft, D., & Lieberman, L.J. (2000). Chapter on Visual Impairments and Deafness. In. J. Winnick (Ed.) Adapted Physical Education and Sport (3rd edition). Champaign, IL: Human Kinetics Publishers.