Download - Dealing with depression naturally
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AROMATHERAPYAdd 12 drops of rosemary essential oil to your bath water for an invigorating
bath.
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ART THERAPYCreate an original work of art
to expresses how you feel about your life.
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DIET THERAPYEat “good mood foods” like whole grain bread, cereals
and pasta.
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ECO-THERAPYApply sunscreen and bask in
the sun for 15 minutes to increase serotonin levels.
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HERBAL THERAPYAdd chilies to your food to
increase levels of dopamine (mood elevator) and
endorphins (feel good chemicals).
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HOME DÉCOR THERAPYDecorate with yellow home décor accents since it has a
positive effect on a depressed mind.
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TO LEARN MORE BUYDealing with Depression Naturally
by Dr Miriam Kinai
Amazon
.com
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Dealing with Depression Naturally teaches how to treat depression with:
* Aromatherapy* Art therapy
* Christian Bible therapy* Chromotherapy
* Diet therapy* Eco-therapy
* Herbal therapy* Home decor therapy
* Music therapy* Phototherapy
* Exercise therapy* Self-Psychotherapy
* Social therapy* Talk therapy
* Vitamin therapy* Writing therapy
Amazon.comMyBlogBookClub.com
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Amazon.comMyBlogBookClub.com
PowerPoint presentation created by HealingBookstore.com
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