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Castleview Spring Challenge – (PE) Keep Active!
It’s hard to believe the Easter holidays are here in this strange time we are experiencing. It is important to recognise the holidays and have a rest and a
break. However this is tricky whilst we are all doing social distancing and staying at home. So here is a holiday challenge, Can you do these 10 things ?
1 Make your own assault course!
For example: Move in and out the bottles Jump over the box hurdles Crawl under the blanket Throw the balls into the basket
2 Try a Superhero warm up http://hopkinspe.weebly.com/superhero-warm-up.html
3 Make your own bowling/skittles
Use empty bottles, toilet rolls, boxes, whatever you have handy at home. Use a ball if you have one or make one out of socks. Good for 1 – 5 players, take turns
4 Make your own Hopscotch
Make it more colourful than mine!You could use coloured chalk outdoors.
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and keep score.5 Feed the Animals
Make your own animal targets and play throwing paper balls or socks overarm to them.
6 Try this High Hopes Fortnite dancehttps://safeshare.tv/x/kAk6oQSlDX0#
Or make up your own with your favourite moves
7 Play the Floor is lava
Jump from cushion to cushion or other objects but stay off the floor!
8 Run relays and build a tower.
Knock your tower down afterwards with paper or sock balls
9 Try some Can You? Fitness 10 Chill out with some Cosmic Yoga
www.youtube.com/user/CosmicKidsYoga
You might enjoy Star Wars yogawww.youtube.com/watch?
v=coC0eUSm-pc
Frozen yogawww.youtube.com/watch?
v=xlg052EKMtk
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https://drive.google.com/file/d/1OJKcZQqh-T6puiwQsJB1z9rmw1FtSNmD/view
A shorter one, Pedro the Penguinwww.youtube.com/watch?v=Rzw-
Oir8UPw