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Page 1: Armageddon Fitness @ Sweaty Betty

Richmond Ambassador Evening

with Dominika Brooks

Armageddon is a fast-paced, Variable Intensity Interval Training ( V.I.I.T) programme for people of all fitness levels. Based around circuit training, it’s designed to burn fat and increase muscle strength.

Wednesday 31st July 6.15pm – 7.15 pmSweaty Betty • 4 Red Lion Street • Richmond • TW9 1RW

Spaces are limited so call the boutique on 020 8948 8459 to book your place.

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