Download - Ali Trauma Flyer2 (1)
T r a u m a I n f o r m e d T r a i n i n g f o r Y o g a T e a c h e r s
Session #1 Trauma Informed Basics• Introduction to the neuroscience of trauma and how it relates to the body • General best practice of “do no harm” from a trauma perspective• Somatic trauma responses: physical, emotional and psychological • The essential role the body plays in trauma recovery• Responses that come up after class or privates and how to navigate• Trauma informed language and touch • Boundaries, integrity and knowing your role
Session #2 Vicarious Trauma• Caring for the caregivers• Signs, causes and integration• Post traumatic growth and resiliency• Self-care for sustainability Session #3 Trauma-Informed in Action• Applying the knowledge: practical tools, poses and practices• Processing, regulating and integration • Merging trauma-informed tools with your gifts as a teacher• Client specific application
As yoga teachers, being Trauma-Informed is vitally important. It is likely that you will encounter students and clients healing from Trauma. Various stages of trauma response may be present including PTSD, anxiety and depression. In this interactive workshop series, we will engage in open conversation while expanding our knowledge of trauma and it's impact. We will explore how to work with the complexities of trauma, while maintaining our own trauma informed healthy boundaries, so we can best support the process of healing.
C R E A T I N G R E S P O N S I B L E A N D S A F E C L A S S R O O M S w i t h A L L I S O N T A L I S
www.AllisonTalis.comcopyright © all rights reserved
• TRAINING OPEN TOYoga teachersBody workersTherapistsSocial WorkersVarious Health Professionals
• MODULE OPTIONS:Full Day: Sessions 1 and 2 Weekend Immersion: Sessions 1, 2 and 3Individual workshops: 3-4 hour
• BOOKINGS:[email protected]
1 IN 4 WOMEN AND 1 IN 6 MEN HAVE EXPERIENCED TRAUMA.
