1. THE TYPICAL HABIT THAT BLOCKS CONNECTION

A FEW PRACTICAL IDEAS FOR EACH HABIT

ACTION STEP

B O N U S S T E P

3 H A B I T S A N Y O N E C A N G R O W

See the blog series, Grow Real Connections for more info!

www.lizlawrencelpc.com

2. THE HEALTHY HABIT I WILL FOCUS ON GROWING INSTEAD

3. ON A SCALE OF 1-10, HOW MUCH DO I WANT THIS TO GROW?

PRACTICAL IDEAS I WILL DO

I will try this for ______ days and then

I will re-evaluate and adjust as needed for

another _____ days

- W H O I W I L L S H A R E T H I S W I T H O R W H OW I L L S U P P O R T M E A S I G R O W ?

create daily declarations set up a rhythm for self care

forgive myself for past

release stress healthfully

drink more purified h20

take probiotics

learn share emotions

set up boundaries