It is well-known that modern times have sped up with modern technology and we are becom-ing more frazzled and time poor as a result, yet the minute still has 60 seconds; the hour 60 minutes; the year 12 months etc. So in real-ity, we should be in control of time and therefore the following ‘Mini Monthly Human MOTs’ should help you regain a sense of control over your clock and assist in hit-ting the pause button without let-ting modern times press your fast forward to such an extent that life becomes a blur and you wind up wound up in a flat spin.

Make these MOTs your own. STOP THE CLOCK!

MINI MONTHLY HUMAN

MOTs!

17YOGAMAGAZINE.COM

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