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TRANSCRIPT
1 cup mixed sprouts of your choice
Cook the sprouts in the water till tender
1/4 cup of water 2
1/2 cup of boiled corn
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Remove from heat and add the boiled corn and mix it well
3 Keep this aside. Now for dressing mix ginger, salt, pepper powder, honey and lemon juice
Try this Indian Recipe in your GM Diet Plan
Ingredients: Procedure:
Mixed Sprouts and Corn
1/2 tsp fresh ginger paste
1 tsp lemon juice
1 tsp honey
Pinch of black pepper and Salt
Finely chopped fresh coriander leaves
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Before serving mix the corn, sprouts mixture and the dressing. Garnish with coriander leaves and coconut.
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