cure headache with these easy go tips
TRANSCRIPT
Summary• Headache is very common and seen in
almost every person.
• Millions of people, irrespective of age and gender, experience headache.
• There are numerous causes of headache and subsequently there are many easygoing tips to cure headache.
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Headache is a common symptom associated with various health conditions.
Common headache causes include : • Stress
• Migraine
• Restlessness
• Dehydration
Common Headache Causes
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• Sinus problems
• Fever
• Sleep disorders
• Other physical conditions
Common Headache Causes
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How To Cure Headache?.......
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Here Are Effective Ways To Cure Headache………
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o Water
• Dehydration common cause of Headache
• Drink plenty of water
• To rehydrate your body with water to ease head pain
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Ice pack
• Placing icy cold compresses on forehead
• If sinus headache -
• Then wrap up some ice cubes in a wash towel and apply it gently on forehead
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Peppermint
• It is use to treat chronic headaches.
• By inhaling peppermint stem or a
gentle massage with peppermint oil
• Prepare an herbal tea using peppermint leaves. Sip it slowly to get soothing effect www.myhealthpharma.com
It is a natural painkiller because of its anti-inflammatory properties
Gently massage your head with eucalyptus oil for 10 to 15 minutes and experience the effect.
Eucalyptus
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Apple Cider Vinegar
• It helps restore pH balance and reduces migraine headaches.
• Drink a mixture of two teaspoons of apple cider vinegar, honey and lemon juice at least two to three times a day to cure head pain.
• It also maintains pH balance in the body.
• Add few drops of lemon juice in a half cup of warm water and consume it.
Lemon
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• Heat relaxes muscles, thereby alleviating congestive and pulsating headache.
• Apply a hot water bag.
• It helps in improving blood circulation that is helpful in relieving chronic headache
Hot water
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• These are effective headache remedies.
• Even after implementing these things if you fail to get rid of headache, consult your doctor for further medical evaluation.
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More Tips To Cure Headache
Cure Headache With These Easy Go Tips
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