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Nuofir... fibyi7

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9 Mhsto toni Ibolid

PhfinnoPusshdd[ronhCgtgmricoiNrfotgs

FosshbyNhton

NgbtinthobcgmhinitKmliod.ng

www.cinh`gga.ngl/Mhinit.g

Kmhinit

www.mhinit.grm

http://www.facebook.com/Geacat.orghttp://www.facebook.com/Geacat.orgmailto:Contacteinfogeacat@gmail.commailto:Contacteinfogeacat@gmail.com

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Hfotgroid

0

Di libni fh rhnursgs (csons,

hngblons, hlgnogbids...) phr

mhstogbir hd sgcrolhbt, tibt hd prgpo

ngl hd fhds sshrs ids quids

nuofhl, prgfuhox fibys hb hd bgstrh

grmiboslh, hb di bgstri sidut lhbtid, hb hd bgstrh

hbtgrb o bs o tgt hb hds sshrs ids quh vgdhl ithbfrh.

Nglprhbfrh hds lhniboslhs bhurgdmons quh jo ji firrhri fh d'hlpitoi o di

nglpisso ji ieufit i nglprhbfrh ngl pgfhl pitor ingstibt-bgs id sgcrolhbt

f'idtrhs o til` i ngl, hb sotuinogbs f'idt hstrs, pgfhl hvotir iquhst pitolhbt

`dgquheibt-dg, phr di bgstri suphrvovbnoi.

Hvotir hd ngbtinth il` hd pitolhbt fhds idtrhs phrlht hdufor hxphrobnohs hlgnogbids

phrsgbids o s ubi sgrtofi quh utodotzhb lgdths phrsgbhs phr vourh shbsh ingstir-sh

i di rhidotit. Iquhsti hvotino olphfhox hd nrhoxhlhbt o d'ifhquit fhshbvgdupilhbt

fh rhnursgs o f'ji`odotits fh mhsto fh di prpoi vofi. Niurh hb hd sgcrolhbt o bg

pgfhr sgrtor-bh til` olphfhox hd nrhoxhlhbt o phreufoni shrogsilhbt di sidut fh di

phrsgbi olpdonifi o, phr fhsmrnoi, pgt phreufonir i lgdts idtrhs sshrs quh hb

fhphbmuob, julibs o bg julibs.

Ieufir i ub idtrh supgsi curmir hb dhs bgstrhs prpohs hxphrobnohs, fhoxir quh

iffgrob shbtolhbts o hlgnogbs, phrlhtrh quh sgrmhoxob hds bgstrhs `dgquhegs o

prg`dhlhs... phr iox s olpgrtibtssol quh sipomuhl mhstogbir dhs bgstrhs

hlgnogbs o quh issulol dhs bgstrhs prpohs "tirhs" phrsgbids o julibhs o trh`iddhl

sg`rh hddhs i`ibs fh sgrtor i gchror ieufi ids idtrhs.

Hd fgdgr hxosthox, hd sgcrolhbt hxosthox. I`grfir sotuinogbs f'hstrs, pitolhbt, fgdgr o

lgrt s, quib hs ngbvhrthox hb ub trh`idd ji`otuid, ubi ngsi quh rhquhrhox ub hscgr

fhsnglubid o phr iox jhl f'hbtrhbir fur g bg irro`irhl i di lhti bid5 ieufir ids

idtrhs o miufor chbt-jg, phrqu pitor, lhbtrh jg chl, shmur quh pitorhl.

Iox quh hbs pgshl hb lirxi phr hbtrhbir hd lsnud fh di nglpisso il` ieufi fh

di ri.

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>

Hlgnogbs,

qu sb o phr i qu

shrvhoxhb7

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6

Dhs hlg-

nogbs sb hscgrgs f'ifipti-

no il` cubnogbs fhthrlobifhs phr di

jostroi fhd fhshbvgdupilhbt hvgdutouo quh, f'ubi libh-

ri `obroi, hs pgfhb fhbor ngl d'itrinno g rh`uomquh thbol nip i iquhddhs ngshs

quh supgshb ub rosn g quh sb `hbhnogshs phr i di suphrvovbnoi.

Hd bgstrh nhrvhdd fh lilchrfospgsi f'ub sosthli dl`on-jopgtidlonquh, il` di shvi into-

vino, isshbyidi idd quh t olpgrtbnoi phr i bgsidtrhs, fhsphrtibt ubi rhspgsti fhchbsovi g fh

cumofi g hbhrmotzibt-bgs o itriohbt di bgstri ithbno.Iox hs prgfuhox i bovhdd obngbsnohbt o hbsirro`i hb cgrli fh shbsino csoni, quh intui ngl i shbyid.Iquhsti shbyid fh vhmifhs pgt `dg-

quheir hd cubnogbilhbt ngrtonid i niusi fh di shvi obthbsotit, o il` iox hs `dgquhei di bgstri

nipinotit fh rhffhxogbir, mhbhribt ubi rhinno iutgltoni quh bg shlprh s iprgpoifi. Bgls jo

ji fuhs libhrhs fh foslobuor d'intovino dl`oni5 ubi f'hxthrbi, phr lote fh diddhueilhbt vhr`id g di rhin-

no olpudsovi o ubi idtri, phr lote fh d'iutgngbsnobnoi o di rhsporino.

D'boni libhri fh ngbsofhrir-bgs obthddomhbts hlgnogbidlhbt s hbthbhbt o ithbhbt hd quh somboquhb dhs hlg-

nogbs prpohs o dhs idohbhs phr i bgsidtrhs, idjgri quh sgl nipigs fh foromor dhs bgstrhs ngbfunths phr lote fh

vidgrs o g`ehntous o bg f'olpudsgs.

[hr iox ub nuofifgr ji fh shr ub sshr quh hs nuofo.Vgts hds sshrs vous sobthbts (quh thbol sosthli bhrvos nhb-

trid o nhrvhdd) pitol tirf g f'jgri, phr til` sgl nipigs fh mhstogbir iquhst sgcrolhbt, iox quh fhsngbi

fh tgths dhs phrsgbhs quh pithoxhb hxtrhlifilhbt nuofibt ids idtrhs o quh bg phrlhthb quh t'ingstos i ieufir g quh

bg innhpthb iprhbhbtitmhs, prgtgngds, trintilhbts g thrpohs phr trh`iddir loddgro loddgrir di shvi hsti`odotit hlg-

nogbid o fh sidut, ei quh tirf g f'jgri hs ngbvhrtorib hb obfovofus quh bg sb nipigs f'ithbfrh dhs bhnhssotits fh

bobm. Idmubs bs o tgt pgfrib irro`ir i chr lid i idtrhs tibt ngl i hdds lithoxgs.

O iqu bg vid d'iutgnglpisso.

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8

Hstrs5

hd `g o hd fgdhbt

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3

D'hstrs s ubi rhinno sogdmoni fh d'grmiboslhhb hd

quh hbtrhb hb egn fochrhbts lhniboslhs fh fhchbsi

phr icrgbtir sotuinogbs quh hs phrnh`hb ngl iilhbinhs. s ubi rhspgsti biturid o bhnhssroi phr i

di suphrvovbnoi, hbniri quh hb fhthrlobifhs

nornulstbnohs,crhqhbts hb idmubs hstods fh vofi,

hsfhv fhshbnifhbibt fh mrhus prg`dhlhs fh sidut.

Yuib jo ji ub hxns f'hstrs, hd ngs rhp ubi

sg`rhnrrhmi fh thbso o hs prgfuhoxhb ibglidohs

pitgdmoquhsquh olphfhoxhb ub fhshbvgdupilhbt o

ub cubnogbilhbt bgrlid. Dhs ibglidohs vib fhs fhdi cidti fh ngbnhbtrino, hds g`dots, dhs idthrinogbs hb

d'bol, hd bhrvogsoslh, hds nibvos jgrlgbids,

lidsgbs... bs d'g`hsotit, prfui fh mibi, fh ni`hdd,

fhprhsso, rhfunno fhd fhsom shxuid, lhbstruino

orrhmudir, inb, prg`dhlhs rhsporitgros, ichnnogbs i

di phdd, dnhrhs, obsglbo, lididtohs nirfiquhs...

^o d'hstrs hs nrgboni hs prgfuhoxhb tristgrbs

f'ibsohtit o hs pgt hllididtor bs irro`ir id

fhthrogrilhbt cson, psongdmon o rhdinogbid.

Hd fhthrogrilhbt rhdinogbid olpdoni quh hb dhs

rhdinogbs sgnoids, cilodoirs o di`grids fh d'obfovofu

hstrhssit, hs prgfuhoxo ubi fostgrso fh di rhidotit,

bgrlidlhbt shlprh phrnh`ufi hb cgrli fh mrhumh

phr i d'obfovofu lididt, niusibt mrhus prg`dhlhs phr

sgrtor f'iquhst hstit hb shr obnipi fh fhlibir o/g

rh`rh ieufi phr trintir-sh.

Ngl hd ngdhsthrgd `g o hd fgdhbt...

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=

Vgt7 @, phr bg shr nitistrgsths forhl quh miorh`

tgt. Hb ub hbtgrb ibolidosti hd lb s ub ddgn lgdt fur,

il` lgdts prg`dhlhs, lididtohs, i`ibfgbilhbts,lidtrintilhbt, fgdgr o lgrt...

Dhstrs s foiro, hd libhom fhds ibolids focnod, hds

rhsnits obhsphrits, hds obmrhssgs hb nhbtrhs

vhthrobiros ngbstibts, hds trintilhbts ngstgsgs, dhs

rhniomufhs forohs, hds prg`dhlhs urmhbts, hds

rhsudtits shlprh pgns, hds nisgs i sgdunogbir

obbots, hds prg`dhlhs phrsgbids imrhueibts, hds

fhshbngbtrhs ngbstibts, dhs fhnosogbs

prg`dhltoquhs, di obeustnoi phrlibhbt... hds

ibolids hllididthoxhb, sb tgrturits, imgbotzhb,

bhoxhb, hs phrfhb, hds rg`hb, hds lithb, hs lgrhb...

hds rhnursgs shlprh sb obsunohbts, dhs `iriddhs

hbtrh fochrhbts pubts fh vosti o gpnogbs ngbstibts...

dhs fhnosogbs urmhbts, hds rhpths foiros, hds i`usgs

hvofhbts, dhs bicrhs s'g`rhb ngbstibtlhbt o fhoxhb

vhurh di nruhdtit fh di vofi hb di shvi lxoli

hspdhbfgr, shbsh litosgs bo dtrhs.

Vrh`iddir il` ibolids s trh`iddir il` ubi chrofi

g`hrti quh lio fhoxi fh simbir. Ngbstruor nisthdds

hb d'iorh o sglboir truoths bg ieufi i icrgbtir di

rhidotit il` di cgri o di fhstrhsi lboli

olprhsnobfo`dh. Hb hd bgstrh lb hs sinroquhb

ibolids quh irro`hb hb ngbfonogbs hxtrhlhs o shbsh

nip pgsso`odotit fh vourh ls hbdd fhd fgdgr

obsupgrti`dh, hs vosuidotzi ngbstibtlhbt ubi pirt fh

di vofi quh bobm fhsotei phr quh bg pgfhl g`voir5

di lididtoi, d'imgboi o di lgrt. Hs trh`iddi il` ditrosthsi o d'ilirmgr ngbstibtlhbt o il` di crustrino

tgtid o i`sgduti fhds fhsotegs fh `hbhstir o miufo fh

tgts hds sshrs sobthbts quh pisshb phr dhs bgstrhs

libs. Hs trh`iddi il` hd crins o, tgt o d'idhmroi quh hbs

gchrhox nifi xot, iquhsti quhfi gchmifi g ibuddifi

phds lodhrs fh fhsistrhs quh bg pgfhl i`grfir il`

xot. s iox o iox shr bs quh vosquhl hb ub lb gb di

fosnrolobino, d'gprhsso o di fhsomuidtit somuob

d'hxnhpno o bg di bgrli.

D'hstrs iumlhbti hb sotuinogbs gb hbs vhohl

cgrits i prgnhssir obcgrlino rpofilhbt, gb jo ji

hstluds il`ohbtids bgnous, gb hs phrnh`hb

ilhbinhs, gb jo ji iddilhbt o ngbbilhbt phrqu

shbtol quh di bgstri vofi fosngrrh hb ubi `gl`gddi

fh di quid di rhsti fh di sgnohtit bg vgd si`hr rhs,

vovol hb ub lirn gb hs `dgquhmhb hds bgstrhs

obthrhssgs, gb jo ji prhsso, crustrino, gb bg

s'ingbshmuhoxhb hds g`ehntous pdibheits g fhsoteits,

gb dhs rhdinogbs sgnoids sb nglpdonifhs...

Iox, hb hd foi i foi fh dhs grmibotzinogbs

ibolidosths quh trh`iddhb forhntilhbt il` ibolids

(o s omuid so sb mgssgs g mits g so sb bhns o

pgrns) hxosthox d'hstrs. @sonilhbt d'hstrs fgdhbt,

hd sg`ribt. O hbniri quh shmuol ngl so rhs thbol hdsphus fhstrgssits, ngl `iddirobhs fh ndsson, phrqu

hd trh`idd phr hxnhddor s lgdt fur.

Yu niusi hstrs hb ub hbtgrb ibolidosti7

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:

^lptglhs o rhinnogbs

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?

Yuidshvgd phrsgbi quh hbtro i cgrlir pirt f'ub mrup

quh trh`iddo forhntilhbt il` ibolids ji f'hstir

obcgrlifi fhd quh hs trg`ir.Bg hs trinti

f'hspibtir-di bo f'hbvoir-di i nisi il` ub lossitmh

fh fhshsphribi o obutodotit, phr tilpgn fh chr-do

nrhurh quh, il` di shvi olpdonino, hds prg`dhlhsquh tobmuob hds ibolids sini`irib. [hrqu bg s

nhrt o nrhi ubhs hxphntitovhs cidshs o orrhids quh

iddubyhb quidshvgd miufo quh pumuo g`thbor fh

rhidotzir ub trh`idd hd ls ngrrhntilhbt pgsso`dh id

shrvho f'idtrhs sshrs.

I pirt f'obcgrlir sg`rh di rhidotit quh hbs trg`irhl,

jhl fhbvgdtir-bgs fh phrsgbhs shrogshs o quh

prhshbtob d'hbtusoislh eust,ubi hucroi hximhrifi o

orrhid bgls iumuri ubi niomufi fhs fh ls

ilubt. Hb hd lb fhd trinth forhnth il` hds ibolids

jo ji lgdti chobi `ruti o idhmrohs nglptifhs, iox quh, i

ls rhidosti somuo di phrsgbi, lhbys pgsir dhs shvhs

hxphntitovhs o dhs shvhs hlgnogbs o hsphribnhs cgri fhd

lirn fhd quh hs pumuo ingbshmuor il` hscgr o trh`idd

shros.

Xb lid libhom fh dhs hlgnogbs fivibt di rhidotit hb

qu vovol g ubhs hxphntitovhs orrhids fh rhsgduno fh

ngbffonths i nurt thrlobo,cib quh idmubhs phrsgbhs sh

shbtob hsmgtifhs csoni o lhbtidlhbt, quh `ioxob hd

shu rhbfolhbt, quh sh shbtob orrotifhs o lid

julgrifhs o quh hbnglibob iquhsths hlgnogbs i

di rhsti fhd mrup.

Di phrsgbi ichntifi shbt ubi

cgrti shbsino f'olpgtbnoi, hd

shu trh`idd bg t , tgt o nglpdor

il` tgts hds nglprglosgs

shlprh sgrmhoxhb prg`dhlhs

bgus g rhphtots ubi o idtri

vhmifi.Di phrsgbi ichntifi

hs tgrbi ibjhfboni, s i for,

quh hd quh i`ibs do prgfui

idhmroi iri bg do prgfuhox o

shl`di phrfrh di nipinotit fh

miufor.

Ids prgpos slptglhs fh

d'hstrs i bovhdd cson sh suli

issulor quh hds hstits fhds

ibolids shl`dob prgpos("bg

hl lhbei", "bg s so hbs hb

sgrtorhl f'iquhsti") g

hxprhssir shbtolhbts pgn sibs phr i ub lithox il` ub

nhrt grmudd phr fhs fh di fhshsphrino("bg pun boshurh id sgc", "ivuo bg jh lhbeit hbniri"),

shbtolhbts fh nudpi hbng`hrts, shbtolhbts

f'hxndusovotit ("so bg jg ciom eg, bg jg cir bobm"),

i`ibfgbilhbt fh dhs rhspgbsi`odotits prpohs g il`

idtrhs phrsgbhs prgphrhs, ichntino fh dhs rhdinogbs

cilodoirs o/g fh pirhddi...

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9;

Hd nhrvhdd hs

fhchbsi...

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99

Yuib bg pgfhl supgrtir di prhsso i qu hbs jhl

sgtls o bg trg`hl di libhri fh chr quh, hd quhsglbohl g fhsotmhl il` tibti cgri o id quh jhl

fhfonit tibt fhscgr, thlps o fobhrs phrqu hs cino

rhidotit cubnogbo, hd bgstrh nhrvhdd grmibotzi ubi sroh

f'hstritmohs phr sg`rhvourh i tibt hscgr o hs

prgfuhoxhb idmubs nibvos hb di bgstri cgrli fh

rhdinogbir-bgs il` di rhsti.

Iox, dhs phrsgbhs ichntifhs phr iquhst fhsieust hbtrh

di nno o di rhidotit, o hd libhom fh dhs shvhshlgnogbs sg`rh iquhsti fosngrfibi, bhnhssotirib

shbtor-sh "pgsshfgrhs fh di vhrotit" phr tiddir tgts hds

prg`dhlhs quh hs trg`ob, hs `iriddirib il` tgt

iquhdd quh prhthbmuo rhngbfuor hds shus hscgrgs g

iprgpir-dhs i di rhidotit fh quh bg sb glbopgthbts

phr sgdunogbir tgths dhs ngshs bgls phrqu iox jg

fhsotmob... di phrsgbi ichntifi hsmrolor d'irmulhbt

quh "ngl bobm pithox ngl hddi, bobm d'hbtb" o hb

pirt s vhrotit, ei quh hd pitolhbt hs tgrbi ubi hspnohf'hxnusi i di quid s'imici il` tgti di cgri phr bg

jivhr fh lgfonir di sotuino hb di quh hs trg`i, g phr

bg jivhr fh lgfonir idtrhs sotuinogbs quh bg thbhb

rhs i vhurh il` hds ibolids o phr olphfor quh idtrhs

phrsgbhs inufhoxob i ieufir-di.

[hr qu pissi iox7 Bg sh shbt lidilhbt7 Bg

prhchroroi hstir loddgr7 ^hmurilhbt pissi phr

lgtous pirtonudirs o hsphnns hb nifi phrsgbifhphbhbt fh dhs shvhs hxphrobnohs, sotuino

phrsgbid o fhd shu libhom hlgnogbid, phr thbhb

idmubs fhbglobifgrs nglubs quh hs pgfhb

trh`iddir hb psongdgmoi o quh, trh`iddits, thbhb lgdt

xot hb dhs phrsgbhs quh, omuid quh ieufhb,

phrlhthb shr ieufifhs.

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90

Yuib hd nhrvhdd s ubi

`gl`i

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9>

Xbi phrsgbi quh shmuhoxo libthbobt-sh hb iquhsti

sotuino furibt lgdt fh thlps, pgt pitor ngbshqbnohs

lgdt bhmitovhs o fhshbvgdupir shbtolhbts o intotufs

lgdt bgnovhs, tibt phr i hddi ngl phr i di rhsti

f'obfovofus, julibs o bg julibs.

Mhbhridlhbt, iquhsths phrsgbhs sgtlhshs i ub hstrs

ngbstibt, quh hs bhmuhb i

ieufir-sh o i shr ieu-

fifhs fhshbvgduphb

shbtolhbts f'gfo o fh

prfui fh shbso`odotit ei

quh s'iddhb o s'ings-

tulhb i vourh hbtrh dhs

fhsmrnohs ls i`sg-

duths. Iox phrlht quh

hds ibolids ids quids hb

thgroi vgdhb ieufir hs

vhmob nifi vhmifi ls

fhsithsgs o, bs o tgt,

s'irro`ob i vhurh hs-

nhbhs quh, hb libs

f'idtrhs phrsgbhs, bg

fu`tirhl i quidonir

fh lidtrintilhbt.

[hr fhsmrnoi tgths dhs

phrsgbhs quh ci lgdts

ibys quh trh`iddhl hb

hd lb fhds Frhts

Ibolids g d'Iddo`hrilhbt

Ibolid jhl vost lgdts

nisgs fh phrsgbhs quh, fh cgrli pirtonudir g hb mrups

phrchntilhbt ngbstotuts, jib irro`it i inuludir

nhbthbirs f'ibolids hb ngbfonogbs fh bhmdombnoi

i`sgduti,bs o tgt chbt hddhs lithoxhs hds foimbstons

vhthrobiros o iflobostribt dhs lhfoninogbs g dhs

hutibsohs...

[hr sgrt, bg tgths dhs phrsgbhs shmuhoxhb shbsh pirir-

sh i hsngdtir hds shus ilons, ngddhmuhs o cilodoirs

lhbtrh s'hbcgbshb hb niomufi ddourh, phrqu jo jimo

ubi sbfrglh nid quh hs nglpdhoxob trhs prhlosshs5

! D'hsmgtilhbt g hstir nglpdhtilhbt hxjiusto thbor di

shbsino fh bg shr nipi f'gchror ei rhs ls fhbgsidtrhs lithoxgs i bovhdd cson, lhbtid bo

hlgnogbid.

!D'hsnhptonoslh nbon

quh fhroviroi hb ubi

intotuf fostibt nip id

trh`idd, nip i dhs phr-

sgbhs il` dhs quids

s'hst trh`iddibt o til-

` nip ids ibolids idsquids s'hst nuofibt

!O di obhnnoi, g di

shbsino o di rhidotit

quh bg s'hstib fuhbt i

thrlh fhmufilhbt dhs

tisquhs quh hs rhquh-

rhoxhb phr torir hbfi-

vibt o il` hd liegr xot

pgsso`dh hd trh`idd.

[hr iox s tib fgdgrs

shr ubi vntoli fhd

@urbgut g fh di citomi

hxtrhli fh di ngl-

pisso5 s hd crins

i`sgdut fhds bgstrhs

sglbos fh trh`iddir il`

xot phr ngbstruor ub lbloddgr o hbs sotui, hlgnogbidlhbt, fhd ngstit fhds

i`usifgrs.

[hr iox s tib bhnhssiro shr ngbsnohbts fiox o til`

fhds bgstrhs dlots, phr bg hxpdgtir.

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96

Bo ^uphrlib

Bo ^uphrwglib

8/12/2019 Cuidar...danya?

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98

Vgts thbol dlots, bg pgfhl il` tgt, hbs chl

mribs o hllididtol, hd bgstrh foi t 06 jgrhs ngl

hd fh quidshvgd, bg thbol tgts hds rhnursgs quh

vgdfrhl, bo di cgri, bo hd thlps, bo di nipinotit o

bg pgfrhl chr di chobi fh tgtjgl bo sgdunogbir tgt

hd quh idtrhs cinob ngbtri idtrhs ibolids, bo fh `gbtrgs. Fh dmoni, bg7

Di sbfrglh fh @urbgut vi shr fhsnroti phr prolhri

vhmifi hd 9?3? o hs fhbhox ngl hd fhthrogrilhbt o

nibsilhbt hxnhssou o prgmrhssou ubot i ubi rhfunno

frstoni f'hbhrmoi, inglpibyifi sgvobt f'ubi

prfui fh lgtovino quh id ddirm fhd thlps ichnti dhs

intotufs, cgrlhs fh rhdino o id nglpgrtilhbt hb

mhbhrid.

Iquhsti sbfrglh s ji`otuid hb phrsgbid sibotiro,

fgnhbt, psondhms, thriphuths, trh`iddifgrs sgnoids o

cilodoirs... o hb tgths iquhddhs prgchssogbs gb hd

trinth forhnth il` hd fgdgr o hd pitolhbt fhds idtrhs

ini`i phr ngbvhrtor-sh hb hd quh hbs hbfuhl i nisi

quib lirxhl fh di chobi.

[hr hsquovir-dg tobmuhs hb nglpth idmubhs

ngshs5

! Bg bioxhl hbshbyits5 trh`iddir hb hbtgrbs fh

pitolhbt hxtrhllibthbobt-bgs hqubolhs,

hlptons o shbsh nrhlir-bgs, rhquhrhox hd

fhshbvgdupilhbt ngbsnohbt f'intotufs,

ngbhoxhlhbts o ji`odotits hsphnquhs.^o vgds

trh`iddir furibt lgdt fh thlps ieufibt hds

idtrhs jis fh fhshbvgdupir iquhsths intotufs o

ji`odotits trh`iddibt d'iutgngbhoxhlhbt o hd

fhshbvgdupilhbt phrsgbid, prhchro`dhlhbt

il` d'ieufi f'idmubi phrsgbi hxphrti g fh

phrsgbhs quh pumuob ieufir-th. O bg jg

iprhbfrs shbsh trh`iddir fur.

! Idmubhs hobhs hninhs phr i di ngbshnuno

f'iquhsts g`ehntous sb dhs ji`odotits

nglubonitovhs o d'ithbno pdhbi o iutgngbsnobnoi,

quh cinodothb di mhsto hlgnogbid o d'hsti`dolhbt

fh dlots hbtrh di vofi phrsgbid o di f'ithbno ids

idtrhs. [irdir, hsnrourh, fhtiddir dhs hlgnogbs otrhurh-dhs cgri fh bgsidtrhs phrlht rh`ioxir di

thbso o vosuidotzir-dhs ngl i hlgnogbs quh

shbtol o i dhs quh bg jhl imicir, tibt so sb

pgsotovhs ngl so sb bhmitovhs, ei quh tgt

nibvoi ngbstibtlhbt o bg pgfhl ichrrir-bgs i

rhs.

! Hsngdti't, hbthb-th, ithb-th o issulhox hd

nglprgls f'hsngdtir, hbthbfrh o ithbfrh idtrhs.Chs-jg hb di lhsuri fh dhs thvhs pgsso`odotits o

so vhus quh bg irro`hs fhlibi ieufi. Phngrfi

quh ^uphrlib s ub phrsgbitmh fh nno, quh

pgrti hds nidgthts phr filubt fhds pibtidgbs o

t ub gromhb pgn ndir.

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93

Idmubhs thgrohs phr i

hbthbfrhbs

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9=

]ibfhrdhy Ngfg o Obh Ssquhz-Lhbhzhs, hb hd

ddo`rh "Hfuniig5 nirobjg o tri`idjg, @urb Gut, I

^bfrglh Fbi Fhsosthbnoi Fg Hfunifgr",

hxpdoquhb quh tgt o quh hd @urbgut s ub ngbnhpth

fh di fnifi fhds =;, [ivdgv, i d'obono fh shmdh, vi

cgrir ids mgssgs i hxphrolhbtir iquhsti shbsino.Dhxphrolhbt ngbsostoi i chr-dgs fostobmor hbtrh ub

nhrndh o ubi hddopsh1 fhsprs, hb tgrbir-sh di

fochrbnoi fh loni hb loni nifi vhmifi lhbgr,

prgvgnivi ubi rupturi hb hd shu nglpgrtilhbt

quh vi quidonir fh "bhurgso hxphrolhbtid". Hds

mgssgs, cgrits i chr ubi ngsi quh idjgri hri

olpgsso`dh quh rhidotzhssob, vib shr ub lgfhd

f'hstufo fh dhs bhurgsos julibhs, ngl so bg jo

jimuhssob id lb sunohbts julibs il`prg`dhlhs fh bhurgso phr shr g`ehnth o lgfhd

f'hstufo.

Hb iquhsti lithoxi pgni, Crhuf fhshbvgdupivi

hd ngbnhpth "Shrsimubm" (crustrino) quh fhboi

ngl di sitoscinno hchntovi fhd fhsom quh hd

su`ehnth hs bhmi i so lithox, fh libhri quh,

pirifgxidlhbt, hd su`ehnth hllididtoi quib

g`thboi xot...[iriddhdilhbt vi sgrmor di thgroi fhd

fhshlpirilhbt fh ^hdomlibquh isshmuri quh

iprhbhl i bg rhspgbfrh g i chr quh dhs bgstrhs

rhspgsths bg somuob nipinhs fh ddourir-bgs fhds

bgstrhs prg`dhlhs, ibthrogrlhbt jivoi sgrmot di

thgroi fh d'idohbino fh Lirxquh rhssidti dhs

ngbshqbnohs g`ehntovhs, hngbloquhs o quh

hlphbyhb di noutifiboi id nil fh di pissovotit o

di prfui fhd shbtot nrton... di thgroi fh d'hstrsngobnofhox il` d'hxpdgso fh di prgfunno o hd

ngbsulo sh suli i di prgfuntovotit i quidshvgd

prhu hb ub lb hb hd quid d'sshr jul hs trg`i

itripit hb shus prgpos dlots, o di thgroi fhd

@urbgut phrlht nglprhbfrh dhs ngbtrifonnogbs hb

d'rhi fh prhstino fh shrvhos hb ub lb quh ji fh

nibvoir hds pirifomlhs o vidgrs phrqu d'ithbno o

d'ieufi bg somuob ubi cgrli fh vourh, sob ubi

intuino pubtuid phr rhsti`dor ubi sotuino fh

eustonoi o omuidtit.

Hd @urbgut s ubi sbfrglh fh bid fh nondh, fh

fubi cgrli fh rhdinogbir-bgs, fh f'ub

sosthli.

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9:

O tu... Ngl hsts7

8/12/2019 Cuidar...danya?

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9?

[hr si`hr ngl hsthl jo ji idmubs obstrulhbts fh

lhsuri quh hs `ishb hb d'ividuino fh di

foslobuno g di prfui fh rhnursgs hlgnogbids.

Hd qhstogbiro ls usit s d'hsnidi fh Lisdinj.

Dhs probnopids vntolhs fh di sbfrglh sgdhb shrphrsgbhs il` intotufs jophrrhspgbsi`dhs quh hs

fhfoquhb i trh`iddir supdobt dobhni g obhxosthbt

rhspgsti f'idtrhs ids prg`dhlhs nglubs, hs

sg`rhnirrhmuhb, s'hsmgthb, sh shbthb libnifhs

fh rhidotzino, f'xots, fhsphrsgbidotzifhs g

fhsjulibotzifhs id obshbso`odotzir-sh quib

ipirhoxhb intotufs bhmitovhs ngbstibtlhbt.

Mhbhridlhbt di sbfrglh ipirhox fh cgrli `rusni ohs phrnhp ngl ub fhsmist shbsh rhtgrb, di phrsgbi

thbfhox i bhmir quh sh shbto iox, ei quh iox supgsi

ub crins prgchssogbid o phrsgbid, s i for, ub crins

mdg`id. ^hmurilhbt hds nglpibys, ilons o

cilodoirs sb hds prolhrs i phrnh`rh iquhsts

nibvos, iox quh s lgdt olpgrtibt quh jo jimo ubi

nglubonino ffuofi phr ieufir o fhoxir-sh ieufir.

Hbtrh hd 8 o hd 9;% fhds nisgs foimbgstonits sb

orrhvhrso`dhs, fh libhri quh di prhvhbno shsshbnoid.

Hd prgns fh "nrhlir-sh" obndgu ubi hxpgsono

mrifuid id fhsmist hb di chobi quh hs rhidotzi, shmuot

phr ub fhsmist fh d'ofhidoslh quh hbs vi olpudsir i

rhidotzir iquhst trh`idd o ngbndgu hb ubi cidti f'xots

quh piridotzi di bgstri nipinotit f'ieufir o ieufir-

bgs.

Hd shbtor-sh hsmgtit phr dhs hxnhssovhs fhlibfhs

f'hbhrmoi, hscgr g rhnursgs fh quidshvgd topus,

nrhi obthbshs rhphrnussogbs hb di phrsgbi o hb hd

shu hbtgrb, iox ngl hb hds sshrs ids quids hb

probnopo vgd ieufir. Hds hstits fh crustrino sb hd

rhsudtit f'ubi rhdino crinissifi hbtrh hd cht o di

rhnglphbsi hsphrifi. ^o cssol `ufosths jg

irrhmdirhl nhbtribt-bgs hb bg fhsoteir rhs o hb

bg hsphrir rhs i nibvo fhd bgstrh hscgr phr,

ngl shmurilhbt bg jg sgl o so jg sgl s i di

libhri gnnofhbtid fh pi sunit il` gdo, d'ofhid s

ieustir hd quh vgdhl ingbshmuor il` hd quh

rhidlhbt pgfhl ingbshmuor.

Xbi fh dhs idirlhs quh hd prgpo ngs fospiri hb

ub prolhr bovhdd fhds slptglhs s di fonudtit

phr ioxhnir-sh id lit, hd nibsilhbt pitgdmon o di

orroti`odotit, d'ivgrrolhbt, di prfui f'ofhidoslh, di

crustrino, obnglphtbnoi, nudpi, iutgvidgrino

bhmitovi... iox hs pgt trifuor hb ub i`s fh

psongcrlins, f'idngjgd o idtrhs frgmuhs, hviso

fh di rhidotit i trivs fh fochrhbts iffonnogbs...

Hb nisgs mrivssols, hd quifrh f'hstrs nrbon sh

suli i di `ioxi iutghstoli, hstit fh crustrino

indipirifgri il` lidhbngboi o trosthsi,

shbtolhbts f'olpgtbnoi, fh prfui o crins,

hstits fh bhurgso o hb idmubs nisgs psongso il`

quifrhs fh fhprhsso. Iquhsti thrro`dh

prgmrhsso bs o tgt pgt pgrtir id sunofo, hbniri

quh phr sgrt ub `gb foimbston i thlps phrlht

tiddir hd prgns.

^o vgds chr hd thst

fh Lisdinj ndoni iqu5

http://www.geacat.org/Geacat_catala/Questionaris/Entradas/2014/7/16_Viajando_por_oriente.htmlhttp://www.geacat.org/Geacat_catala/Questionaris/Entradas/2014/7/16_Viajando_por_oriente.htmlhttp://www.geacat.org/Geacat_catala/Questionaris/Entradas/2014/7/16_Viajando_por_oriente.htmlhttp://www.geacat.org/Geacat_catala/Questionaris/Entradas/2014/7/16_Viajando_por_oriente.htmlhttp://www.geacat.org/Geacat_catala/Questionaris/Entradas/2014/7/16_Viajando_por_oriente.htmlhttp://www.geacat.org/Geacat_catala/Questionaris/Entradas/2014/7/16_Viajando_por_oriente.htmlhttp://www.geacat.org/Geacat_catala/Questionaris/Entradas/2014/7/16_Viajando_por_oriente.html

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0;

Eumir il` cgn shbsh

nrhlir-sh

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09

^hmgbs hds hsphnoidosths M.^ibnjg o @gbfeidh Gag, hd

libhom phr hvotir nrhlir-ji fh shr obfovofuid, sgnoid

o obstotunogbid.

Libhom Obfovofuid

Hb hd libhom obfovofuid jiurhl fh lorir fh

trh`iddir loddgr hb nglpths fh ls, chr phtots nibvos

quh pumuob chr di chobi lhbys hstrhssibt o ls

hnohbt. Lisdinj rhnglibi ubi sroh

f'hstritmohs quh hbs pgfhb shr tods5

! Hsti`dor g`ehntous rhidosths phr ingbshmuor ngshs

cinto`dhs, thbobt hb nglpth di bgstri nipinotit,

dhs bgstrhs dolotinogbs o hd lb hb qu vovol.

! Phidotzir hd lithox fh cgrli fochrhbt o obthbtir

cumor fh di rutobi,ei quh iox prgpgrnogbi

psongdmonilhbt ub liegr shbtot f'iutgbgloi o

fh ddo`hrtit phrsgbid.

! Chr ubi piusi i`ibs fh fgbir ubi rhspgsti i ubi

prhmubti olphrtobhbt g ubi sotuino obfhsoteifi,

phr libheir loddgr dhs hlgnogbs.

! [rhbfrhs dhs ngshs il` ls fostbnoi ei quh

d'hsmgtilhbt hlgnogbid iumlhbti quib hbs

olpdoquhl lissi shbsh quh iox shrvhoxo d'sshr

quh ieufhs.[rhbfrh ubi nhrti fostbnoi ieufi i

prhbfrh loddgrs fhnosogbs. Bg thbfumuos di

chobi i nisi o so jg cis rhshrvi shlprh ub hspio

fh di thvi vofi bgls phr i tu.

! Innhbtui hds isphnths pgsotous fhd quh cis, phbsi

hb hds phtots xots o mritoninogbs phrsgbids quh

g`thbs, iox ieufi i ngbtrirhstir di crustrino o

hd crins quh g`shrvhl i bovhdd mdg`id.

! Nglhbi phr ngboxhr-th i tu lithox, ibidotzi dhs

thvhs rhinnogbs o rhffhxogbi sg`rh hd phr qu fh dhs

lithoxhs.D'iutgibdoso ji fh shr ngbstruntou, bg

fhstruntou. Phngbhox hds thus dlots o iprb fhds

thus hrrgrs, shr hb `hbhno fh di thvi sidut o

hsti`odotit hlgnogbid o hb `hbhno fhds quh vgds

ieufir.

! Fhsnibsi o rhdixi't shlprh quh somuo bhnhssiro.

D'hstrs sg`ribt s ubi sg`rhnrrhmi g ddist

quh bg phrlht hvgdunogbir.

! [gsi't crgbthrhs hbtrh hd quh pgts chr o hd quh, phr

ls quh vudmuos, bg pgts chr.Hb sgrtors

`hbhnoit o til` hds quh vgds ieufir.

! Nuofi di thvi vofi provifi,s olpgrtibt thborinogbs quh gnupob hd thu thlps ddourh o, so bg

thbs thlps ddourh phrqu hd thu trh`idd il` hds

ibolids t'gnupi tgt hd thlps, tgrbi id pubt

blhrg u f'iquhsths rhnglibinogbs.

! ^o t'hsts hbcgbsibt o bg pgts sgrtor, fhoxi di chobi,

fhlibi ieufi, nuofi't bs quh hstomuos hb pdhbi

cgrli o tgrbi i d'intovoslh quib pumuos fgbir hd

loddgr ids ibolids.Bg ht lhrhoxhs lhbys o hdsibolids tilpgn.

Libhom ^gnoid

Hb di liegroi fhds nisgs f'hsmgtilhbt cubnogbi ub

`gb supgrt fh di pirhddi, fhds nglpibys o fhds ilons,

ei quh sb ubi ieufi hb di rhfunno fh di thbso

hlgnogbid g ` hbs pgfhb ieufir i icrgbtir di

sotuino fh libhri fochrhbt, gchrobt-bgs vhurh-di fhsf'ub idtrh pubt fh vosti.

[hr quh somuob ub `gb supgrt bg vgd for quh

jimob f'imuibtir tgt d'hstrs o thbso quh hbs

sg`ri.

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00

Libhom Obstotunogbid

Dhs obstotunogbs, bs o tgt dhs GBM/GBD, pgfhb shr tib

ngbshrvifgrhs ngl hds julibs quh dhs cgrlhb o

thbfhoxhb i shmuor ubhs fobloquhs iprhshs hbniri

quh iquhsths bg shrvhoxob phr trh`iddir fh di loddgr

libhri pgsso`dh.Iox ci quh thbfhoxob i rh`uteir

nibvos bs o tgt hb sotuinogbs hb qu sb

olprhsnobfo`dhs o shmurilhbt shmuorib pgsibt

d'hscgr hb shmuor trh`iddibt id lithox rotlh o il` hds

lithoxgs g`ehntous, hbniri quh phroddo di sidut fhds

shus lhl`rhs o di voi`odotit fhd prgpo prgehnth.

[hr i dhs obstotunogbs quh hstomuob g`hrths id nibvo o

quh, hb nglpths fh shmuor chbt "hd fh tgti di vofi", sb

nipinhs f'g`shrvir o iprhbfrh o olpdhlhbtir

fobloquhs ls sibhs phr i tgts hds ibolids, hs

rhnglibi5

Phsphntir hd thlps ddourh fh dhs phrsgbhs quh

ngddi`grhb g trh`iddhb i di prgthntgri g rhcumo.

Olpudsir o icivgror phrgfhs fh fhsnibs o fosthbso.

! Vhbor nuri fh di rhdino hbtrh dhs phrsgbhs quh

trh`iddhb g ngddi`grhb ieufibt hds ibolids.Di

obnofbnoi fh di sbfrglh s lhbgr hb dhs

phrsgbhs quh thbhb `gbhs rhdinogbs di`grids o/g

hlgnogbids il` hds rhspgbsi`dhs o quh g`thbhb

f'hdds supgrt o rhngbhoxhlhbt.

! Phidotzir ubi `gbi ibdoso fh nisgs pubtuids o

issulor di pgsso`odotit fh nibvoir prgtgngds, loddgrir

intuinogbs, rh`rh ipgrtinogbs hb cgrli f'ofhhs phr

loddgrir hd trh`idd o hds rhsudtits.Ibidotzir hb nifi

sotuino obfovofuid hds cintgrs quh hb ub lglhbt

fgbit pgfhb prgvgnir ub hxns f'hstrs pgt

cinodotir di shvi prhvhbno o/g libhom.

! Idtrhs pgsso`odotits sb fosnutor hb hquop hds nisgs

focnods, bg chr rhniurh di rhspgbsi`odotit hb ubi sgdi

phrsgbi, cgrlir nglots f'hxphrts, fhlibir ieufi,

prgchssogbidotzir-sh, prglgurh o icivgror di cgrlino

ngbtobuifi, nglpirtor ngbhoxhlhbts, trh`iddir il`

idtrhs hbtotits prgthntgrhs, nglpirtor hxphrobnohs...

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0>

Ngbtrgdir dhstrs

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06

! >; lobuts id foi sb phr i tu.Xtodotzi'ds phr rhidotzir

idmubi intovotit mritonibt g quh, shbzoddilhbt, bg

t'hstrhsso. Jo ji phrsgbhs quh prhbhb ub `iby,

idtrhs surthb i nrrhr, i pissheir il` hd mgs...

trg`i di thvi.

! Nuofi hds vobndhs il` hds thus ilons, pirhddi,cildoi... bg fhoxos quh ub lidhbts g iquhdd

nglhbtiro quh ht vi chror hs ngbvhrthoxo hb ub

i`oslh quh ht shpiro f'hdds. Hbniri quh bg sh

shbtob olpdonits ngl tu, til` pithoxhb vhohbt-th

pitor.

! Hds hstufos fouhb quh di mhbt il` idmub topus fh

nrhhbi rhdomogsi hxphrolhbti lhbgrs bovhdds

f'hstrs. ^o bg thbs nrhhbnhs rhdomogshs ngbsofhri

phrlhtrht rotuidotzir dhs prfuhs g hds crinissgsomuid quh ht phrlhts rotuidotzir g nhdh`rir dhs

idhmrohs o xots.

! D'hstrs s cruot fh ngl prgnhsshl di obcgrlino

o fh ngl jo rhinnogbhl sogdmonilhbt. Ngbsofhri

hsngdtir idtrhs vosogbs, phrlhtrh quh hd thu nhrvhdd

ngbsofhro quh hd quh tu obthrprhths fhd quh hsts

vhohbt bg s d'boni cgrli pgsso`dh f'i`grfir

iquhsti rhidotit.

! Lori dhs fonudtits ngl i rhpths o bg ngl g`stindhs.

Fhlibi ieufi phr suphrir iquhsts rhpths ei quh

bobm t'hst fhlibibt quh hds suphros fh cgrli

obfovofuid, bo jis fh fhlgstrir hd quh vids,t'hscgrnhs g hd quh ingbshmuhoxhs... rhngrfi

shlprh quh cis hd quh cis phrqu vgds chr-jg, quh

bobm s olprhsnobfo`dh hb iquhst lb o quh tgt

shmuor hd foi quh bgsidtrhs ei bg jo somuhl.

! [rintoni hxhrnono.^o bg pgts nrrhr, nilobi, phr

lgu-th.

! Phfuhox j`ots pgn sibs ngl idolhbtir-th fh cgrli

obngrrhnti o fhsieustifi i dhs thvhs bhnhssotits

butronogbids...so bg nuofhs hd thu ngs iquhst bg htpgfr inglpibyir hb ngbfonogbs id ddirm fh di

thvi vofi o bg tobfrs di cgri o di nipinotit

bhnhssroi phr ieufir i idtrhs hb dhs loddgrs

ngbfonogbs.

Phidotzi phtots nibvos hb dhs thvhs rutobhs, ivoit

tobfrs di shbsino quh pgts viroir idtrhs ngshs quh

iri ngbsofhrhs obilg`o`dhs.

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08

! Fgrl dhs jgrhs bhnhssrohs.[gfhl pissir

thlpgrifhs fgrlobt pgn o lidilhbt, phr tgt

ini`i pissibt cinturi. Nuofi hd thu sgb o hd thu

fhsnibs.

! Nibvoi hd quh fhpb fh tu o bg ht nipquos il` tgt

idd quh hsnipi id thu ngbtrgd.Di ori s ubi hlgnoquh ngsti pgn fh shbtor o lgdt f'i`ibfgbir.

! Fhdhmi o ngbi hb idtrhs phrsgbhs.^o bg hts nipi

fh chr iox pitors lgdt o lio pgfrs ingbshmuor

mribs g`ehntous.

! Bg trintos fh shr phrchnth/i, bobm jg s, iox quh

tilpgn hxomhoxos i di mhbt quh t'hbvgdti quh jg somuo.

Yuib innhpthl dhs bgstrhs olphrchnnogbs

nglhbnhl i hstir prhpirits phr suphrir-dhs,

lhbtrh bg jg chl di bgstri intotuf shr lgdtobsibi phr i bgsidtrhs o phr i di rhsti.

! Iprb i for "BG".s loddgr iprhbfrh i for quh bg

pgts issulor ls tisquhs quh issulor-dhs o bg

chr-dhs fh di loddgr libhri pgsso`dh. Hd phs fh bg

rhbubnoir pgt shr ls phreufonoid fhd quh nrhus.

! Yuib ht shbtos fhs`grfit ofhbtoni fgs g trhs

progrotits o trh`iddi nhbtribt-th hxndusovilhbt hb

hddhs.[hr lgdt quh vudmuos i`istir bg nibvoirs hd

lb, iox quh trh`iddi ` o phrlht quh ls

phrsgbhs s'olpdoquob hb di tisni.

! Bg lidmistos thlps, hbhrmoi o rhnursgs hb issulpths

quh bg pimuhb di phbi.Fosnussogbs shbsh shbtot,

rhtrhts, nrtoquhs i`surfhs... so jo ji pgsso`odotitfhlibi ubi ibdoso o prgpgsths fh nibvo phr loddgrir,

so bg b'jo ji bg hbtros i fodipofir hd thu thlps o

hbhrmoi bo di fhd idtrhs.

! Hd shxh s ubi intovotit quh bg jiurohs f'g`dofir,

d'grmislh s ub hxnhddhbt lhniboslh

iutgrhmudifgr.

! [rgnuri hbthbfrh dhs thvhs rhinnogbs, ibidotzi-dhs o

nibidotzi-dhs.Xbi `gbi thrpoi psongdmoni hbs

ieufi i fhthrlobir idmubs fhds lgtous fh dhs

bgstrhs rhinnogbs o, il` trh`idd, i prhvhurh-dhs o

bs o tgt i rourhbs fh dhs bgstrhs libnibnhs.

! Fhlibi ieufi.Bg ngsti tibt, bs o tgt jo ji

nirthdds quh jg fouhb.

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03

- H.@hbotg, [.Irribz, J.Nibnog. Jhrrilohbtis piri hd iutgnuofifg fhd prgchsogbid quh itohbfh i

phrsgbis quh sucrhb.

- ]ibfhrdhy Ngfg, Obh Ssquhz-Lhbhzhs. Hfuniig5 nirobjg o tri`idjg, @urb Gut, I ^bfrglhFbi Fhsosthbnoi Fg Hfunifgr.

- ^njhnjthr M[, @diba D, Mgfwob JI, DiNgl`h LI, Bgvina FJ, Pgsh ]C. Phcgnusobm gb

jostgry-tiaobm saodds furobm obthrbid lhfonobh triobobm. Il E Lhf.

- @hnalib J@, Liraiaos AL, ^unjlib ID, Cribahd PL. Vjh fgntgr- pitohbt rhditogbsjop ibf

lidprintonh5 dhssgbs crgl pdiobto"fhpgsotogbs. Irnj Obthrb Lhf.

- Bomjtobmidh ^F, _irbgdf [P, Mrhhb`hrm L^. ^olpitjy, hlpitjy, ibf pjysonoib rhsgurnh

utodozitogb. E Mhb Obthrb Lhf.

- Bomjtobmidh ^F, Mribt L. Posa prhchrhbnh ibf fhnosogb liaobm ob nrotonid nirh sotuitogbs.

- Nisshdd HE. Vjh Biturh gc ^u"hrobm ibf tjh Mgids gc Lhfonobh.- Nisshdd HE. Foimbgsobm su"hrobm5 i phrsphntovh.

- Mgj O, Nilhrgb [, Lira [. @urbgut ob hlhrmhbny pjysonoibs ibf triobhhs ob Iustridisoi.

- Lisdinj N, ^nijuchdo ]@, Dhothr L[. Eg` @urbgut.

- Lisdinj N, Dhotjhr L[. Vjh trutj i`gut `urbgut.

- Comdhy NP, hf. Nglpissogb citomuh5 ngpobm wotj shngbfiry triuliton strhss fosgrfhr ob tjgsh

wjg trhit tjh triulitozhf.

- ^till @J. Lhisurobm nglpissogb sitoscintogb is whdd is citomuh5 fhvhdgplhbtid jostgry gc

tjh nglpissogb sitoscintogb ibf citomuh thst.

- Pozzgdditto M, ^obomimdoi N. Dis bhurgbis hspheg5 dgs lhniboslgs fh di hlpiti hlgnogbid.- Firwob Nj. Di hxprhsob fh dis hlgnogbhs.

- @iwlhosthr P, Sgjs A. Jibf`gga gc shdc rhmuditogb. Phshirnj, tjhgry ibf ippdonitogbs.

- Arisbhr L^, Hpsthob PL, @hnalib J. Isgnoitogb gc ib hfunitogbid prgmril ob lobfcud

ngllubonitogb wotj `urbgut, hlpitjy, ibf ittotufhs ilgbm proliry nirh pjysonoibs.

- Jirrosgb PD, ]hstwggf LE. [rhvhbtobm vonirogus triulitozitogb gc lhbtid jhidtj tjhriposts5

Ofhbtocyobm prgthntovh printonhs. [syngtjhripy.

@o`dogmricoi

Cgtgmricohs[grtifi - @gttdhf Sgof

[.9 - Njhli Ngbnhddgb

[.6 - Hd Ngdhnnogbosti fh Obstibths

[.8 - Eudohbfb

[.3 - L.Viddijisshh

[.= - @hinjithiu

[.? - Crhh Mrubmh Vhxturhs

[.9; - Mgbzia

[.90 - Njros Fhvhrs

[.9> - Hlodog Mirnoi

[.96 - Jhntgr Loddi

[.98 - E.Vrix

[.9= - ^tuirt Ibtjgby

[.9: - Pgngr

[.9? - Fibohd

[.09 - Vn Lgrmib

[.0> - [rosnodi Vgbgb

[.06 - Osiis Nil`hdd

[.08 - ^hgr Jibs

[.03 - [iud Vgwbshbf

Ngbtripgrtifi - FE Dhob

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Di mhbt obthddomhbt iprb fh

dhx hrobnoi fhds idtrhs