SPACE IS LIMITED. REGISTER AT GROTONWELLNESS.COM. EVENTS ARE NON-REFUNDABLE.

MILL RUN PLAZA . 493-495 MAIN ST . GROTON MA, 01450 . 978.449.9919 . GROTONWELLNESS.COM

april COURSES & WORKSHOPS APRIL 1-9 ~ SPA AT GROTON WELLNESS EXTENDED WEEK OF SPECIALS Enjoy spectacular savings at our annual spring event! It is the perfect time to try a new service to cleanse and rejuvenate yourself.

APRIL 7, 14 & 21 $50 foR ALL 3 sessIons (6:30-8Pm) MEDITATION AS MEDICINE Featuring Grace Ramsey Coolidge, Heart & Energy-Based Psychotherapist Meditation As Medicine is a unique and powerful, 3-week advanced meditation session that teaches client’s how to directly tune into their own energy-body, auric-field, cellular memory and chakra system. Participants learn to tap into the ‘root issues’ of their particular illness, distress or disease. They also learn to access Divine light and shine it into the “heart of their issue.” This model works with symptoms and unwinds their existence through the alchemical application of love and light. Pre-requisite: Guided Meditation

APRIL 11 & 18 (6-7:30Pm) $35 3-DAY AYURVEDIC KITCHARI CLEANSE Featuring Kenyon Keily, Herbalist Focusing on your individual uniqueness, the 3-day Ayurvedic Cleanse promotes health and self-healing while addressing your unique constitution (Dosha) and “digestive fire” within. Using Kitchari, a seasoned mixture of rice and mung dhal, you will eat to recover a natural state of balance in your mental, spiritual and emotional spheres. IN THIS CLEANSE YOU WILL LEARN ABOUT: • Your Ayurvedic Constitution (Vata, Pitta, Kapha) and self-healing • The health benefits of Kitchari • Choosing foods and seasonings to promote your health • Effortless transitions into healthy eating BENEFITS • Lose Weight • Balance sleep cycles • Promote regular and balanced elimination • Improve energy, vitality and enthusiasm for life • Restore a sense of calm and groundedness

APRIL 12 (6-7Pm) fRee LYME DISEASE ~ NATURAL, EFFECTIVE APPROACHES Featuring Kenyon Keily, Herbalist Lyme Disease is ever changing, manifesting itself differently in each individual. Left untreated, it can become chronic and debilitating. Join Groton Wellness’ lead herbalist, Kenyon Keily, as he discusses how important it is to use herbs to minimize Lyme Disease’s spirochetes & their accompanying, varied symptoms in each individual.

APRIL 16 (12-4Pm) FREE WELLNESS PROGRAM The Free Wellness Project provides wellness consultation and treatment to those individuals who do not have the ability to pay for much-needed private healthcare. First come, first served.

APRIL 19 (7:30-9Am) FREE PRACTITIONERS’ BREAKFAST Featuring Dr. Daniel Cagua-Koo, MD, MHP More and more people are experiencing mysterious illnesses as our world changes and environmental toxins increase. Join Practitioners’ Breakfast for an interactive morning of learning, collaborating and networking as Groton Wellness’ Dr. Daniel Cagua-Koo, MD, MHP, discusses the rise of biotoxin illnesses and how practitioners can help patients coexist with their surroundings.

APRIL 19 (6:30-8Pm) $14 WOMEN’S INNER-WISDOM CIRCLE Featuring Deanna Jayne, Sacred Circle Facilitator, Certified Meditation Instructor & Hippocrates Health Institute Educator Experience joy as you discover the truth of who you are. Live and love authentically from this place, and notice how the natural world reflects with kindness and compassion. ~ Deanna Jayne Come join our circle of like-minded women; we all want (and need) to find & express our wisdom within. By sharing in a sacred space where we feel safe, we can tap into, and nourish, our own, inner-guidance and knowing.

OTHER POSSIBLE BENEFITS INCLUDE: • Clear away clutter and blocks, increase clarity & improve decision making • Know yourself better; become friends with you! • Feel more grounded and safe in this world/on this earth • Establish healthy boundaries & open lines of communication • Feel deeper love, peace, compassion and true happiness

APRIL 20 (10-11:30Am) fRee LYME SUPPORT Q. AND A. Are you looking for answers & information about Lyme disease? Are you suffering from symptoms of Lyme disease? Please join us for conversation, education & sharing.

APRIL 26 (6:30-7:30Pm) $25 21-DAY PURIFICATION CLEANSE & WEIGHT LOSS CLASS Featuring Irina Serebryakova, Holistic Nurse Practitioner The ideal society with plentiful fresh organic food, free of pollution, drugs and stress, does not exist. What toxins are we routinely exposed to and how does toxin-overload lead to disease? Join Groton Wellness’ Irina Serebryakova, holistic nurse practitioner, and learn about the 21-day Purification Cleanse and how it can lead to improved… WEIGHT LOSS • SLEEP PATTERNS • HORMONE FUNCTION • OVERALL HEALTH & reduce… ALLERGIES • HEADACHES • JOINT & MUSCLE PAIN

april COURSES & WORKSHOPS