community parnters · fresh eggs, natural chicken, grass-fed beef, bison, bacon, organic coffee,...
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COMMUNITY PARNTERS
Beth Granger
Health Strategies Consultant
As a Health Strategies Consultant for UnitedHealthcare, Beth works closely with employers on
the design and implementation of health and wellness programs, including customer analysis
and solutions to optimize participation and outcomes. She brings over 10 years’ experience
designing and delivering award-winning, comprehensive wellness programs, which resulted in
her earning the UHC Well Deserved Award for two consecutive years as well as Platinum level
status through the American Heart Association for three consecutive years.
Beth and UnitedHealthcare will be providing the following throughout the program…
Saturday, July 9th at 8am: Healthy Living Clinic at Fleet Feet
Sponsoring the 8-week No Boundaries couch to 5k training program and providing a tech shirt to all who participate. 8 week program also includes a customized training plan
and two group workouts each week, Thursdays at 6pm at Fleet Feet and Saturdays at 7am at Fleet Feet. Must RSVP to join.
Sponsoring the 8-week step contest and providing pedometers to all who participate.
Fit941 will be providing prizes and incentives to participants attending the most sessions during the
program!
Michael Morrison 1705 S. Osprey Ave. Sarasota, FL 34239
P: 941-957-3279 F: 941-957-0243
Website: www.fitnessquestpt.com Facebook: https://www.facebook.com/FitnessQuestPhysicalTherapy?ref=tn_tnmn
Michael has a doctoral degree in Physical Therapy from the University of Colorado where he
was president of his class. Michael has coached many athletes in Colorado and here in
Sarasota. He stays healthy through exercise (he’s an avid runner, biker, and hiker) and a vegan
diet.
Fitness Quest implements evidence based practice with hands on techniques combined with
exercise prescription, as well as a strong dose of patient education and empowerment to help
clients return to full function.
Michael will be providing the following throughout the program…
Every Monday and Thursday from 4:30-5:30pm during the program starting Thursday, July 7th: Free 30 minute physical screening/injury prevention assessment
at his office. Screenings are by appointment only. 941-957-3449
A series of group core and total body strengthening workouts Monday, July 11th at 6:45pm at Fleet Feet
Monday, July 25th at 6:45pm at Fleet Feet
Monday, August 1st at 6:45pm at Fleet Feet
Monday, August 8th at 6:45pm at Fleet Feet
White Picket Produce Sharyn T. Vross
https://www.whitepicketproduce.com
https://www.facebook.com/whitepicketproduce
White Picket Produce delivers a box of 100% Certified Organic Produce to your home or office on a weekly, bi-weekly or periodic basis. They offer complete flexibility from scheduling to
customizing your box to only include veggies and fruit that you love. You can also add Farm Fresh Eggs, Natural Chicken, Grass-Fed Beef, Bison, Bacon, Organic Coffee, local honey from
Sarasota Honey Co., Sprouted Grain Bread and so much more! Signing up is a breeze! Just go to www.WhitePicketProduce.com and click SIGN UP.
Sharyn will be providing the following throughout the program….
50% off your first order
Thursday, July 7th at 6:45pm at Fleet Feet: 10 easy tips for Sunday Night Prep = Eat Clean ALL WEEK!
Jill Greber
Certified Health Coach
Take Shape For Life
www.theicandoctor.ichooseoptimalhealth.com https://www.facebook.com/jill.greber
I provide many services to my Clients, including personal encouragement, supported by a
clinically-proven, comprehensive lifestyle program. By sharing the Trilogy of Optimal Health™—Healthy Body, Healthy Mind, and Healthy Finances—I guide people to create balance in all
three of these critical areas of life. Jill will be providing the following throughout the program…
A series of Healthy Living clinics: Saturday, July 2nd at 8am at Fleet Feet: Optimal Health
Wednesday, July 13th at 6:45pm at Fleet Feet: Coping with Stress
Wednesday, July 27th at 6:45pm at Fleet Feet: Topic TBD by participants!
~ Bliss Entourage
~ Stacy Koski, RN/BSN AADP CHHC
# 941~ 444~6417
Email: [email protected]
~www.blissentourage.com ~
https://www.facebook.com/bliss.entourage/
Instagram: https://www.instagram.com/blissentourage/
Bliss Entourage is an organization that teaches personal empowerment tools to create the changes you desire. We are here to inspire, educate, and support anyone who is ready to take
a step towards health and happiness. Stacy is a Co Founder of Bliss Entourage, as their leading certified health and nutrition coach and registered nurse. Her passion for helping
people, and desire to use diet and lifestyle change as the means for primary health care and prevention; led her to become a holistic nutrition and health coach. She strongly believes in
alternatives to medicine for the prevention and care of health related issues.
Stacy will be providing the following throughout the program…
Sunday, July 3rd at 11:30am at Fleet Feet: Partnering with Richard’s Foodporium for a cooking demo. Must RSVP.
Saturday, July 16th at 8:30am at Fleet Feet: Eating a Whole Foods Diet clinic.
Analyzing food journals for participants.
Shari McDuffie Certified Health Coach
Certified Group Fitness Instructor
www.FarmFreshNutrition.com https://www.facebook.com/mcduffieshari
With a passion for helping people take small steps toward a healthier lifestyle, Shari McDuffie takes an innovative and FUN approach to educating on whole body wellness. Her clinics take a
"One Simple Change" approach, with a weekly challenge that helps participants build new healthy habits slowly, resulting in lifestyle change.
Shari will be providing the following throughout the program…
A series of workouts, weekly challenges and clinics:
Tuesday, July 5th at Fleet Feet at 6pm: 30 minute workout and 30 minute “Go Green” clinic
Tuesday, July 12th at 6pm at Fleet Feet: 30 minute workout and 30 minute “Show me Sugar” clinic
Tuesday, July 19th at 6pm at Fleet Feet: 30 minute workout and 30 minute “Why Water” clinic
Tuesday, July 26th at 6pm at Fleet Feet: 30 minute workout and 30 minute “Stress Free me” clinic
Lauren Chadwick-Sonnen,
MA CEP CSCS RSCC PAS USAW CFL1 FMS CFNS
Realign Exercise Therapy Realignexercisetherapy.com
5211 S Tamiami Trail Sarasota, FL 34231
942-504-1630
I have a Masters Degree in Exercise Physiology from The University of Central Florida and a Bachelors Degree in Exercise and Sports Sciences from East Carolina University. Over the last
15 years I have worked as a strength and conditioning coach and personal trainer training both professional and collegiate athletes, as well as worked in the corporate, commercial and
clinical world. Among these are Kennedy Space Center, Rippe Lifesytle Institute, The University of Central Florida, Rich Lansky's Optimum Performance Training Inc., and
NYStrength. I owned and operated a successful personal training business (L-Fit Personal Training) for 5 years, that I sold to Studio South Fitness in May 2012. I have a board
certification in Exercise Physiology, Postural Alignment Specialist (PAS) from Egoscue University, Certified Strength and Conditioning Coach (CSCS) and Registered Strength and
Conditioning Coach (RSCC) through the National Strength and Conditioning Association (NSCA), USA Weightlifting Club Coach and Sports Performance Coach, CrossFit Level 1
Trainer, Functional Movement Certified (FMS 1 and 2), Certified Fitness Nutrition Specialist (CFNS).
Lauren will be providing the following throughout the program…
A series of workouts and assessment opportunities
Wednesday, July 13th from 6-6:45pm at Fleet Feet: Total Body Workout
Wednesday, July 27th from 6-6:45pm at Fleet Feet: total Body Workout
Wednesday, August 3rd from 6-6:45pm at Fleet Feet: Workout and Assessment Opportunity
Wednesday, August 10th from 6-6:45pm at Fleet Feet: Total Body Workout and Assessment Opportunity
Grind Fit
Owner: Adam Vachon
5211 South Tamiami Trail
Sarasota, FL 34231
636.484.0112
Grind Fit is a private gym where members can come exercise 24 hours a day in a crowd free
relaxed atmosphere. Limited memberships are available. The doors stay locked 24 hours a day
for the privacy and security of our members and is only accessible by keycard.
Tours can be scheduled by contact the owner, Adam Vachon, at 636.484.0112.
Adam will be providing the following throughout the program….
50% off current membership prices for a 6 month period
Saturday, July 2nd at 9:30am: Group tour of Grindfit gym. Please RSVP.
Sarasota Orthopedic Associates
Dr. Lento
Contact: Sandi Wall, Director of Marketing 2750 Bahia Vista Street, Sarasota FL 34239
6230 University Parkway, Lakewood Ranch FL 34240 435 Commercial Court, Venice FL 34292
www.SOA.md
www.Facebook.com/srqsoa Twitter: @SOAsrq
941.487.2194
Dr Lento is Fellowship Trained and Triple Board Certified in Physical Medicine and Rehabilitation along with Sports Medicine. He specializes in non-surgical treatment of
various musculoskeletal problems. He was sports physician for the 2002 Winter Olympics, Chicago Marathon, and the Marine Corps Marathon. Locally, Dr Lento is
Team Physician for Booker High School and Lakewood Ranch High School.
Dr. Lento will be providing the following throughout the program…
Wednesday, July 6th at 6pm at Fleet Feet: “Don’t Let This Happen To You: Common Sports Injuries”
His lecture will address proper warm-up and toning for various sporting activities including running, fitness workouts, golfing, and tennis to avoid injuries frequently seen
in the shoulder, knee, and foot.
Richard's Foodporium Headquarters
8125 25th Court East
Sarasota, FL 34243
941-355-6838, x 205 Phone
Contact:
Torie Ewald
Marketing Assistant
www.RichardsFoodporium.com
Affordable Natural and Specialty Foods: Richard's mission is to offer quality natural and specialty products at affordable prices, while delivering exceptional and memorable shopping
experiences to our customers. Richard’s Vision: In our fast paced world, with pressures surrounding each of us to be faster,
smarter, and healthier, Richard’s Foodporium provides a place of balance. Richard’s is committed to quality and delivering a unique array of bulk, natural and specialty
products that allow one to eat and live healthier, indulge occasionally, and enjoy shopping in a fun, convenient environment.
We bring all of this to our customers, with elevated standards of operation and service, at prices they can afford.
Richard’s will be providing the following throughout the program…
Sunday, July 3rd at 11:30am at Fleet Feet: Partner with Bliss Entourage for a Healthy cooking demo. Must RSVP to attend.
Two store store tours on Wednesday, July 6th and Tuesday, August 2nd at 6pm:
Store tours will be 45min – 1 hour at Ringling location at 2856 Ringling Blvd, Sarasota. Must
RSVP to attend. Limited to 15 participants at each tour.
The attendees will be walked through each isle and stopping to hear about specific products we
carry that would be beneficial for leading a healthy life. There will be 4-5 product demo stations
throughout the tour…bulk nuts, diy peanut butter machine, beverage, frozen and chips with
hummus.
Providing weekly incentive prizes for weigh-ins and for most clinics/workouts attended.
Rebekka Mars
A lifelong practioner, Rebekka BlueMoon Catherine Mars brings a contemporary twist to the
ancient practice of yoga. Runner, outdoor lover, music enthusiast, cyclist, and ACE certified
personal trainer, she understands the importance of mind and body wellness. Teaching yoga
for over seven years and 1,000s of hours, Rebekka has worked with people of all ages and
conditions. She believes in making yoga accessible to all and showing the world that there's a
yoga for everyone.
Rebekka will be providing the following throughout the program…
Opportunity to attend three free yoga classes offered at Fleet Feet. Class times are Mondays at 5:30pm and Wednesdays at 9:30am. Must RSVP.
Thursday, July 21st at 7pm at Fleet Feet: Yoga for Runners and Walkers!
Sunday, August 14th at 9am at Fleet Feet: Yoga 101. Must RSVP.