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6/23/16 1 Kristin Ernest, MD Sports Medicine Common Upper Extremity Sports Injuries Page 1 xxx00.#####.ppt 6/23/16 11:37 AM Recognize common upper extremity sports injuries Discuss prevention strategies Objectives:

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Page 1: Common Upper Extremity Sports Injuries - Texas · PDF file6/23/16 1 Kristin Ernest, MD Sports Medicine Common Upper Extremity Sports Injuries Page 1 xxx00.#####.ppt 6/23/16 11:37 AM

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Kristin Ernest, MD Sports Medicine

Common Upper Extremity Sports Injuries

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•  Recognize common upper extremity sports injuries

•  Discuss prevention strategies

Objectives:

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•  Increase in youth sport participation –  2 million high school injuries annually

•  Risk factors for injury –  Intrinsic

–  Extrinsic

Background

Shoulder: Acute Injuries

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•  Mechanism of injury –  Fall on point of shoulder

–  Fall on outstretched hand

–  Direct force

•  Presentation –  Severe pain

–  Guarding

–  Difficulty carrying affected arm

Clavicle Fracture

Picture courtesy of Royal Children’s Hospital Melbourne

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•  Evaluation –  Deformity

–  Neurovascular examination

–  Imaging?

Picture courtesy of Kids Health

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•  Management –  Sling

–  Sleep

–  Pain medication

–  Rehabilitation

•  Range of motion

•  ADLs

Picture courtesy of HubPages

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•  Orthopedic surgery referral –  Significantly angulated fracture

•  Severe tenting of skin

•  Neurovascular compromise

•  Persistent pain

•  Failure to form callus

•  Fracture location Picture courtesy of FRPMED

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•  Mechanism of Injury –  Blow to top of shoulder

–  Fall on lateral or posterior shoulder

•  Presentation –  Pain on top of shoulder

Acromioclavicular (AC) Sprain

Picture courtesy of Axon Physio & Acupuncture

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•  Evaluation –  Swelling

–  Tenderness

–  Step-off

–  Range of motion

–  Scarf test

–  Imaging

–  Rockwood classification

Picture courtesy of Osce Skills

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Rockwood Classification

Table courtesy of Journal of Medicine and Life

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•  Management –  Sling

•  Grade I: 2-3 days

•  Grade II: 1-2 weeks

–  Ice

–  Rehabilitation exercises

•  Range of motion

•  Strengthening Picture courtesy of Dr. David Geier and Sports Medicine Simplified

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•  Orthopedic surgery referral –  Grade III or higher injury

Picture courtesy of AC separation forum

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•  Mechanism of Injury –  Shoulder abducted and forcefully externally rotated and

extended

–  Fall on outstretched arm

–  Blow to posterior shoulder

•  Presentation –  Severe discomfort

–  Generalized weakness

Glenohumeral Dislocation

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•  Evaluation –  Gross deformity

–  Crepitus?

–  Neurologic evaluation

•  Axillary nerve

–  Imaging Picture courtesy of PhysioPedia

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•  Management –  Shoulder reduction

•  Hippocratic methodhttps://www.youtube.com/watch?v=cvCHi7pzNSs

•  Sitting method

•  Prone method

–  Imaging

–  Sling

–  Rehabilitation

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•  Orthopedic surgery referral –  Fracture of clavicle or humerus

–  Bankart lesion

–  Persistent pain

Picture courtesy of The Radiology Assistant

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•  Mechanism of Injury –  Traction most common

–  Compression

•  Presentation –  Immediate burning pain down arm

•  Dysesthesia

•  Numbness

•  Weakness

Brachial Plexus Injury (“Burner” or “Stinger”)

Picture courtesy of AAFP

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•  Evaluation –  Rule out C-spine injury

–  Neurological exam

–  Imaging

•  Plain films

•  MRI

–  Consider nerve conduction study

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•  Management –  Rest

–  Observation

–  NO physical therapy

Picture courtesy of Happy News

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Shoulder: Overuse Injuries

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•  Mechanism of Injury –  Position of abduction and external rotation

•  Presentation –  Describe shoulder “popping” or “popping out”

Recurrent Subluxation or Dislocation

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•  Evaluation –  Atrophy of deltoid and trapezius

–  Weak rotator cuff

–  Load and shift test: https://www.youtube.com/watch?v=0edignSiNGs

–  Apprehension test: https://www.youtube.com/watch?v=IfPLBFgYbCg

–  Radiographs

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•  Management –  Rotator cuff strengthening

–  Physical therapy

–  Remove offending agents

–  Shoulder brace

•  Orthopedic surgery referral –  Operative stabilization as treatment option

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•  Mechanism of Injury –  Supraspinatus tendon pinched between humeral head and

acromion with abduction

•  Presentation –  Pain

–  Similar to rotator cuff tendonitis

Impingement Syndrome

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•  Evaluation –  Demonstrate multidirectional instability

•  Load and shift test

•  Impingement tests

•  Kennedy-Hawkins

•  Neer impingement test –  MRI?

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•  Management –  Similar to rotator cuff tendonitis

–  Relative rest

–  Pain medication

–  Strengthening Picture courtesy of JTS Strength and The Shoulder Health Essentials

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•  Mechanism of Injury –  Repetitive throwing

•  Presentation –  Pain worsening with throwing

–  Insidious onset

Physiolysis of the proximal humerus (Little League Shoulder)

Picture courtesy of Cincinnati Childrens

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•  Evaluation –  Tender to deep palpation proximal upper arm

–  Slightly decreased ROM

–  Mild weakness

–  Radiographs

Picture courtesy of OrthoInfo

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•  Management –  Conservative

–  Throwing cessation

–  Radiographs

–  Rotator cuff strengthening

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Elbow: Acute Injuries

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•  Presentation –  Diffuse swelling

–  Limited range of motion

•  Evaluation –  Diffuse swelling

–  Limited range of motion

–  Imaging

Elbow Fracture

Picture courtesy of Medscape

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•  Management –  Splint

–  Sling

•  Orthopedic surgery referral –  Neurovascular compromise

–  Significant deformity

–  Supracondylar fracture Picture courtesy of Kids Fractures

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•  Mechanism of Injury –  Fall on outstretched hand

•  Presentation –  Pain

–  Gross deformity

Elbow Dislocation

Picture courtesy of Christifurrr

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•  Evaluation –  Neurologic exam

–  Vascular exam

–  Sensory exam

•  Ulnar nerve most commonly affected

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•  Management –  Reduction

•  May worsen injury

•  Parvin technique

–  Repeat exam

•  Median nerve injury

–  Imaging

–  Splint and Sling

–  Hospitalization

Picture courtesy of Emergency Medicine News

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Elbow: Overuse Injuries

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•  Mechanism of Injury –  Throwing with valgus stress on elbow

•  Presentation –  Insidious onset

–  Medial elbow pain

Medial Epicondylitis (Little League Elbow)

Picture courtesy of BaseballChiro.com

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•  Evaluation –  Mild soft tissue swelling

–  Tender to palpation

–  Normal range of motion

–  Valgus stress testing

–  Tinel test

–  Imaging

Picture courtesy of HandLab

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•  Management –  REST

–  Ice

–  Education

•  Pitch counts

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Wrist Injuries

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•  Mechanism of Injury –  Fall on outstretched hand

•  Presentation –  Swelling

–  Tender to palpation

•  Scaphoid: anatomic snuffbox

Carpal Bone Fractures

Picture courtesy of AAFP

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•  Evaluation –  Swelling and tenderness

–  Imaging

•  Management –  Thumb spica cast

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•  Modify risk factors –  Intrinsic

•  Strengthening to correct deficiencies

•  Optimize mechanics

–  Extrinsic

•  Activity modification

•  Education

Prevention

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•  Most upper extremity injuries are due to overuse

•  Rest and activity modification are crucial for recovery

•  Education is critical to help prevent injury

In Summary