7/21/2019 Commerce Pamplet

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B A L A N C I N G W O R K A N D F A M I L Y

Many people su! er trying to balance their work and life, with statistics proving that 2 to 5 US adults

admitting having trouble. However many adults have found ways to stabilises this balance between

 work and family.

I S Y O U R L I F E O U T O F B A L A N C E

B E T W E E N F A M I L Y A N D W O R K ? 

There are many indicators determining if your life is out of

balance such as:

!Out of shape

!Constantly overbooked

!Do you focus too much on getting it just right?

!Is your workspace out of control?

!Do you find that work is your activity of choice?

!Is your temper is flaring more and more?

!Do you stay at work late just to prove your worth?

!Is your social life on life support?

!Do you have to repeatedly reintroduce yourself to your family?

 J O H N S M I T H

I was a totally wreak, my marriage was on the verge of

divorce, my children barely see me, and my work began to

become more and more demanding. I was on the verge of

breaking, but I managed to find support, through my mom. In

the end, I quitted my stressful job for a more flexible job

and found my self happy being with my family.

Keeping the balance can be di"cult, but it

doesn't have to be that way. The most basic

 way to mange between work and life, is basictime management skills.“Time = Life,

 Therefore, waste your time and waste your

life, or master your time and master your

life."

# Try using asking for more flexible hours at

 work to help mange your time.

#  Make each moment count. Don't waste

time.

“Time is the scarcest resource and unless it is

managed, nothing else can be managed.”

If you are still in trouble, call a counselor or

social workers

 Having a hard time keepingthe balance?