college seminar april 9, 2014 *healthy choices part iv

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College Seminar April 9, 2014 *Healthy Choices Part IV

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Page 1: College Seminar April 9, 2014 *Healthy Choices Part IV

College Seminar

April 9, 2014*Healthy Choices Part IV

Page 2: College Seminar April 9, 2014 *Healthy Choices Part IV

Bell Ringer 5 Minutes

OHow do I cope with stress?

Page 3: College Seminar April 9, 2014 *Healthy Choices Part IV

AIM

• I will be able to describe the connection between happiness and success and how to apply influence of mood on my won brain.

Page 4: College Seminar April 9, 2014 *Healthy Choices Part IV

CHAMPS O C=conversation, you may speak during class

share out and when directed to speak with your peers *REMINDER WE PRACTICE RESPECT!

O H=help, please raise your handO A=activity, you are sharing out and responding

you peers, and responding to the text.O M=movement we are not, all supplies will be

given to youO P=participation, you are listening and responding

to your peers, NO heads down, cell phones and/or eating

Page 5: College Seminar April 9, 2014 *Healthy Choices Part IV

Forced Choice 5 Minutes

O "Happiness is when what you think, what you say, and what you do are in harmony.”

O —Mahatma GandhiO What is the quote saying if you put it in

your own words? O What point is the author of the quote

trying to make? O Do you agree with this quote’s message?

Page 6: College Seminar April 9, 2014 *Healthy Choices Part IV

Gallery Walk at your table 15 minutes

O Choose the quote that you agree with the most.

O Now as a group share out your quote and why you picked it.

Page 7: College Seminar April 9, 2014 *Healthy Choices Part IV

Gallery Walk Discussion Questions

15 minutesO Consider the forced choice that we discussed in our warm-up today. How might the authors of these quotes take a stand on the issue of whether happiness is in a person’s locus of control?

O What perspective do these quotes share about the power of the mind?

O According to the authors of these quotes, how can people use their minds in order to be happy?

O How do you think the authors of these quotes would suggest we grow a mindset to lead a happy life?

O What else, beyond a positive mindset, do many of these quotes suggest it takes to live a happy life?

Page 8: College Seminar April 9, 2014 *Healthy Choices Part IV

Habits of Mind 20 Minutes

O “Your group’s task is to match each habit of mind with its icon, descriptive phrase, definition, and a quote. That means each habit is connected to 5 cards. Any questions?”

Page 9: College Seminar April 9, 2014 *Healthy Choices Part IV

Group Share 5 Minutes O We’ll continue growing our

understanding of these habits of mind in our next session. To check out today, explain how you think practicing habits of mind might increase a person’s well-being?

Page 10: College Seminar April 9, 2014 *Healthy Choices Part IV

Exit Ticket 5 minutes

O Likes and/or dislikes about today’s activity and/or process.