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    Cold Weather Injuries 1

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    Hypothermia

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    Definition Of Hypothermia

    The Cooling Of The Core OrInternal Temperature To A Level

    At Which Normal Muscular And

    Brain Functions Are Impaired OrReduced.

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    Causes Of Hypothermia

    Cold.

    Wind.

    Moisture.

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    (cont)

    Inadequate Diet.

    Lack Of Water.

    Lack Of Forethought & Planning.

    Overestimation Of The Groups Ability.

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    Symptoms Of Hypothermia

    Sensation Of Chilliness, SkinNumbness, Minor Muscular

    Impairment, Shivering.

    Feeling Of Weakness, Muscle Unco-

    ordination, Slow Stumbling Pace, Mild

    Confusion.

    Stumbling & Falling, Slow Thought &

    Speech.

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    (cont)

    Cessation Of Shivering, Inability To Walk

    Or Stand, Incoherence & Irrationality.

    Semi Consciousness, Dilation Of Pupils,Weak Heart Beat & Pulse.

    Unconsciousness; Death Due To Heart

    Stoppage.

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    Treatment

    Early Recognition Is Important.Stop, Provide Shelter.

    Put On Dry Clothes.

    Put Into Sleeping Bag, Remember ToInsulate From The Ground.

    Ensure Head Hands & Feet Are Covered.

    Give Warm Drinks.

    On Recovery Treat As A Stretcher Case.

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    Prevention

    Understand Exposure & Its Symptoms.

    Carry Correct Equipment.

    Obey M & CWW Safety Rules.

    Eat & Drink Sufficiently.

    Dress In Accordance With

    Temperature & Weather.

    Understand The Wind-chill Factor.

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    Questions ?

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    Frostbite

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    Degrees Of Severity

    Frostnip.

    Superficial.

    Deep.

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    Frostnip

    A Temporary Condition. If Normal

    Colour & Sensations Return Within 30

    Mins Of Re-warming Training May

    Continue.

    The Affected Part May Be Prone ToFurther Attacks.

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    Superficial

    Skin Tissue Is Affected, Blistering &

    Swelling May Occur, But A Full

    Recovery Is To Be Expected.

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    Deep

    Skin & Nerve Endings Seriously

    Affected In Severe Cases, Amputation

    Is Not Uncommon.

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    Causes Of Frostbite

    Cold Temperatures Cause Frostbite.

    Dangerous Combinations Are:

    Cold.

    Wind.

    Moisture.Restricted Circulation.

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    Symptoms Of Frostbite

    Cold & Pain.

    Skin Turns White.

    Insensitivity.

    Stiffness / Hardness Of Skin.

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    Questions ?

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    Treatment Of Frostbite

    Seek Shelter Against Wind.

    Face - Place A Warm Hand, Mitten OrSimilar On Frozen Part.

    Hands - Place Hands Under Your

    Clothes In Armpits Or Trouser Pocket.

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    (cont)

    Feet - When In Shelter Remove Boots &

    Socks & Place Against Warm Skin Of A

    Friend.

    Remember The Risk Of Frostbite Is Not

    Over Until The Affected Part Of The Body

    Has Regained Normal Colour & Sensitivity.

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    (cont)

    If Injuries Do Not Respond To ThisThen the Man Must Be RemovedFrom The Field.

    Do Not :

    Rub The Affected Part.

    Use Ointment.Use Direct Heat.

    Give Alcohol.

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    Prevention

    Handle Equipment Correctly.

    Dress In Accordance With Weather.

    Exercise Face Fingers & Toes.

    Seek Shelter Before You Are

    Exhausted.

    Eat & Drink Well.

    Brush Snow From Clothing.

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    (cont)

    Keep Feet Clean & Dry.

    Carry Spare Socks & Gloves.

    Shave In The Evenings.

    Use The Buddy Buddy System.

    Understand The Wind-chill Factor.

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    Questions ?

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    Wind-chill Factor

    The Wind-chill Factor Is The Combination

    Of The Ambient Air Temperature And The

    Wind Speed Which Produces A Cooling

    Effect On The Body.

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    Windchill Chart

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    Windchill ChartEQUIVALENT WINDCHILL TEMPERATURE CHART FOR USE IN

    COLD CATEGORY C1 INTERMEDIATE COLD

    Wind Speed Dry Bulb Ambient

    Temperature C

    Kmph mphStill Air -10 -15 -20 -25 -30 -35

    8.0 5 -12 -17 -23 -28 -33 -38

    16.1 10 -20 -26 -32 -38 -45 -51

    24.1 15 -25 -32 -38 -45 -52 -58

    32.2 20 -28 -35 -42 -50 -57 -64

    40.2 25 -31 -38 -46 -53 -61 -68

    48.3 30 -33 -40 -48 -56 -63 -71

    56.3 35 -34 -42 -50 -57 -65 -73

    64.4 40 -35 -43 -51 -59 -67 -75

    72.5 45 -36 -44 -51 -60 -67 -75

    80.5 50 -36 -44 -52 -60 -68 -76

    Kmph mph INCREASING DANGER GREAT DANGER

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    Questions ?