General Tips to a beautiful girl like you

Cleanliness

النظافة

Personal hygiene of the most important means of maintaining health, so that Islam considers half of faith, he says, the Prophet

peace be upon him "purification splitting Faith" (Narrated by Muslim, Abu Malik al-

Ash'ari).

Personal Health

Hygiene are necessary from a health standpoint measure of respect for the person and accepted in society as it is one of the important means for the

prevention of infectious diseases,Intended to personal hygiene cleanliness of all

members of the body, especially the many places of exposure to pollution such as the face, hands and nails

and exits the body in general and the many places excretion and armpits and folds of the thighs.

Most important methods of care by more members of the body vulnerable to pollution: -

1. Care must clean and washed with soap and water after defecating and before and after eating.

 Narrated Anas bin Malik, may Allah be pleased with him, he heard the Messenger of Allah, peace be upon him say ((of love that God multiplies the best home

wudoo if food, if it was attended by lifting))Meant wudu .. Wash your hands.

 ((Nam and his immersion did not wash it and injuring

something blame no one but himself))

2.Nail Care: -Necessary to nail care and cut it the

accumulation of dirt between the fingers and abstinence claimed by because they lead to instill bacteria into the skin under

the nails and cause Aldhac.

3.Face Care: -Must face wash with soap and water before going to sleep and when you

wake up in the morning.

4.Eye Care: -Wash eyes in the morning and remove

secretions outstanding during sleep, and do not use for personal purposes to

others (wipes - towels ...).

5. Foot Care: -Care must clean the feet and not

neglecting to wash the feet daily with soap and water, dried and rid it of odors

that occur several skin diseases

6.Hair Care: -Of the many blessings that God

bestowed upon us by the hair that covers some parts of our body is decoration and protection at the same time is the most important

means taking care of him is cleaned with water abstract is safest way

cleaning where he works to remove dust and sweat shake hair or

cleaning with soap and water as far as even we can maintain the oily fluid surrounding hair to make it

soft, as well as combing the hair is an important factor in the

cleanliness, and the haircut from one period to another and regularly washed, aftershave adds health of

hair.

7.Bath and body care in general: -Necessary twice a week in winter and

summer day with water change underwear to maintain the cleanliness of the body and remove secretions skin fatty and get rid of the smell of sweat, skin covers all the body and has slots sweat glands and sebaceous glands and consists of two layers, and has important functions so is obliged

Hygiene of internal tissues of Radiology(Sun ...), it preserves body heat, and

ethnic and secretions that secrete fatty him Takia from dehydration and

roughness, which consists of vitamin ((d)) (which is essential for a healthy

body).In personal hygiene came in the Holy

Quran ((and your clothes purify)) - and came to talk ((hygiene splitting faith)) -

and hygiene splitting faith.

Hygiene in school

Ways to maintain the cleanliness of the school:

1 - throw waste in the trash basket2 - do not write on Aljaddaran

3 - not to tamper with the school's tools

4 - Do not throw gum in school Flooring

5 - Do not write on the tables

Keep your school clean

Your school is second home .. keep it clean

Respect Is one of the good values that characterize

human, and is expressed towards everything around him or deal with him

with appreciation and care and commitment. Is an estimate of the value or to something or someone, and a sense of value and excellence, or the quality of personal, Oakaddrh, or the manifestation

of personal quality and capacity. Manifested respect as a kind of morality or

values , as is the case in the commonly understood "respect for others" or the

principle of reciprocity.

االحترام .. االحترامويعبر اإلنسان، بها يتميز التي الحميدة القيم أحد هوتقدير بكل معه يتعامل أو حوله شيء كل تجاه عنه . أو ما لشيء أو ما لقيمة تقدير فهو والتزام وعنايةلنوعية أو وتميزه، بقيمته وإحساس ما، لشخص

نوعية مظاهر من لمظهر أو أوالقدرة، الشخصية، . من كنوع االحترام يتجلى والقدرة الشخصية

الشائع المفهوم في الحال هو كما القيم، أو األخالق. " بالمثل" التعامل مبدأ أو اآلخرين احترام

Respect for the teacher

It also be considered for the parameter into reverence and this leads science Btalibh to

make great use of her teacher.And it also shed peace on the parameter.

And him kindness and affection for the parameter, and asked her consent.

And him not complacency student herself and she's paranoid know her teacher or the like. This self-Zeul and trick of the devil. And him patience

of a teacher's wrathLiterature sit with parameter ..

Student should take literature with her teacher to sit with them.

It is so that sit in the hands of her teacher silently and quietly.

And it is not based on the presence of her teacher to the wall. This feels parameter

recklessly requesting the parameter and the lesson, and lead to laziness student class time.And the requesting him to get used to login to

her teacher clean clothes or body.And it did not fall on her teacher only after

authorization to enter.And it can improve browse the book in front of

her teacher.

Him to commit reverence Council, and show pleasure and benefit from the lesson.

And it should not be the only goal of the student from attending the lesson scientific interest only, but

should be careful requesting acquisition of creating her teacher calls it, calm and good attitude.

And it should not be the goal of student sit in the lesson asked her teacher and missteps followed

disseminated among female students, and this one of the most atrocious acts.

Literature listen to the parameter.Student must improve listening and listening to her

teacher. It is good to listen to listen to it and accepted in their entirety by the attentive to what

she said.And him not paying attention is a necessity, not too

much to pay attention to anything during the lesson. Not abound tampering or her hands or feet.

And him not disturbed any noise you hear, but trying to be a student aware of the right of

countenance, and calm and attention studied.And requesting him to try to understand and absorb

everything you say parameter directly nor her teacher forced to return again and again. Vtgls

parameter when empty heart and thought of the concerns held by the charity, fairness and

understanding.And from the acceptance of the right of the

parameter and not his refusal to order wrong, all wrong and affects.

And requesting him if I heard her teacher spoke with the story or read poetry They know they should not

to boycott the parameter and complete what you say about them. And listen to it as if it never hear

this important part of the etiquette literature listen each student should pay attention to where abound

County students to the teacher and Xmahin parameter of what you say.

And it can improve listening to her teacher and accept as saying without consideration to the

lineage and lineage.

Respect for parents

Bright ideas of respect for parents ::

    Back to remind parents when Salutation verbally respect

    Do not limit consideration for parents, especially when angry, and the most beautiful view of

compassionate good.    Do not walk in front of one of your parents, but next

to him or behind him and this literature and love for them ..

    Password ((F)) disobedience to the Lord and parents Vahdhirha not pronounce never, never ...

    If you see a parent holds something in his campaign rushed if you are able and gave aid to the two always ..    If a parent addressed Vakhvd voice nor intersection and listened well until the end of his speech and if you need to call on one of your parents do not raise your

voice than to hear .. Not only reiterates the call for the need ..

    Take peace if you entered the house or room on one of your parents .. And before them on their heads and if you threw one individual peace be upon him and look

at him Hello..

        You're being so selfish sometimes make mistakes ... But your faith and wisdom of your mind Tsaaadank to

apologize for them ..    Keep your name and your parents of insults ... That

connotations of righteousness.    Finally remember the words of God Almighty: (The Lord has decreed that you worship none but Him and parents charity * either they reach you Kibar one or

both do not say to them F Tnehrhma not say two words generous * And lower unto them the wing of humility

through mercy, and say the Lord has decreed that you worship none small)

   When eating with your parents do not begin to eat before unless permission to do so ..

    If it comes out one of your parents house for work or job, tell your mother ((God save my mother) (APEC) (God Oaadk

us unscathed Dad)) ..    If a parent club you rushed Talbiyah the consent of the

same if you are busy Abeche Vastazn him to finish your job but did not authorize you do not complain ..

    Invite God to parents, especially in prayer and remember that react goodness pleases God about you and your parents

stick to it ..    Showed affection to your parents and expressed it to them

and try to bring happiness to them all like him you.    To requests of them, though, and more of their thanks to what they did and they are doing for you and your brothers,    If illness Vlazemh one as much as you can .. And on the

service and follow-up treatment, be sure to comfort and pray for his recovery

    Memorize the secrets of your parents not borne to one and if I heard them talk Alana belongs not Takbarhama, so as not

to change Nfoshma or in troubled..

Respect with friends

1 )give and take:Friendship that be give and take is the most personal success if you prefer that you be a bigger impact, so that you will be dominant in the relationship. Perhaps it's time to rest a little bit, and experimental undergo

the effect of the other. Maybe your girlfriend a positive effect may be good for you, do not always rely on the style in the treatment of differences and

sensitivities, there is another party.

2 )recklessness friendly:Respected appointments that connects you with

friends, Take care of their feelings. Beware of complacency these details; thinking you that

these things do not have many considerations among friends. Respecting deadlines and

attention to believe the feeling of comfort and security for the long-term friend

3 )dealing with the differences between you:Recent research has shown that happier

people are the ones who accept the differences with others, and living with it and

not individuals who look alike with others. True Friendship is built on the understanding

and acceptance of others, and not on the similarities and reproduction. So receptive

friends and Connie relationships with friends from different cultures; Being open to other

cultures.

4 )to deal with the dispute:«You desire to be always right recipe

to overcome a lot of people in sensitive positions and critical, but the most beautiful Being distinct Ptsamg

and you avoid the controversy. Recognition of the error and avoid conflict require bolder and more courage than those that we need

when cling to our opinion.

5 )methods of manipulation:Do not use manipulation with your

friends, Do not put yourself into the victim to Atsahluwa you, nor

write Bastjaddae your compassion for Tfoza support them and their

support. Contented himself to express the situation without that try to influence their opinion; so

Taatherba consequences and blame.

Good FRIENDS are hard to find, harder to leave, and impossible

to forget

A friend hears the song in my

heart and sings it to me when my

memory fails

A friend in need is a damned nuisance .

Blind to all faults to a friend one must close one

eye: to keep him two .

Life is nothing without

friendship.

Silences make the real conversation between friends. Not the saying but the never needing

to say is what count .

A joy shred is doubled .

The worship of God and devotion to him ..

Perform prayers on time ..Maintaining the Islamic

hijab ..Honoring one's parents

and the quest for satisfaction ..

Smile, honesty and loyalty to the Covenant ..

Honesty ..Follow the example of the

Prophet peace be upon him the moral qualities

Islamic ethics

Food Tips

Cold water, not hot is the one who consumes more calories and helps in

weight loss.Garlic kills bacteria which has been

proven by the French scientist "Louis Pasteur".

Heating garlic producing its ability to prevent clogged arteries, reducing blood pressure and cholesterol and prevent heart attacks and strokes.

Not drinking water causes the body to store water in the limbs and swollen

feet.Should eat 8 cups of water a day at

least.Prefer to drink water before eating

half an hour.Drinking tea, coffee and carbonated water does not sing about drinking

fresh water.Natural juices even labeled "not containing added sugar" lead to

weight gain.Prefer to eat fruit instead of drinking

juice.Mango not inconsistent with healthy diets because its index of diabetes a

little like apples.

Teen useful in a healthy diet because its index diabetes such influential pears.

Prefer to eat fruit in a separate meal without any other nutrients do not increase weight.

Eating foods containing sugars increase the sense of hunger after.

Proven to minimize the starchy foods and sugars prolong life.

Vitamin E e of the most powerful antioxidants that ensure its effectiveness in maintaining youth.Eating "tuna" three times a week protects the

brain from Alzheimer's disease.Drinks containing barley water harmful agile.

Walking burn more calories than standing.Stand burn more calories than sitting.

Climbing stairs is an effective way to burn more calories.

Ice cream containing urea at 193 calories and need 37 minutes of walking to burn.

Almond is helpful in lowering blood cholesterol, and 14 tablets of it contains 100 calories.

Cook islands diabetes increases the index of 35 to 85 becomes harmful

Balrigam.Cooked potatoes have a high index

Diabetes (95) much larger than table sugar (70).

Acupuncture successfully in the treatment of experimental animals to reduce weight and thus the idea of

psychological impact.Man makes a mistake in interpreting signal the need to water in case of

thirst they need for food.Eating breakfast helps to reduce

weight.Eating apples or pears before eating

helps to reduce weight

عمل الطالبات :

علي بشائرالحاتمي ..

سالم فريدةحبيب ..

محمد بشرىالحربي ..

ماجدة : المعلمة باشراف