christmas rush now causing more traffic
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Christmas rush now causing more trafc PNP-HPG chie
Posted on December 12, 2015 by Clarissa E. San Jose
Christmas rush is causing the worsening trafc situation in Metro Manila
PNP-HPG Head rnold Gunancao sa!s "u#lic #uses "l!ing E$S
increased rom %&'(( to )&((( "er direction
Health authorities earlier warn "u#lic o*er holida! stress
Christmas rush is the one that has been causing the worsening trafc situation in Metro
Manila, the Philippine National Police ighway Patrol !roup said"
Christmas rush now causing more trafc # PNP$P! chie%
Posted on December 12, 2015 by Clarissa &" 'an (ose
getrealphilippines"com
Christmas rush is causing the worsening trafc situation in Metro Manila
PNP$P! ead )rnold !unancao says public buses plying &D') increased %rom 1,200 to
*,000 per direction
ealth authorities earlier warn public o+er holiday stress
Christmas rush is the one that has been causing the worsening trafc situation in Metro
Manila, the Philippine National Police ighway Patrol !roup said"
n an article written by Drei Medina o% !M) News, he -uoted PNP$P! ead )rnold
!unancao saying that a spi.e in the number o% +ehicles tra+ersing &D') is seen %or %ew
days now"
/Namonitor po namin yan dahil doon na.i.ita natin yung +olume ng sasa.yan"
Nag.aroon ng counting ang MMD) Metropolitan Manila De+elopment )uthority na.ita
http://kickerdaily.com/author/clarissa-e-san-jose/http://kickerdaily.com/author/clarissa-e-san-jose/ -
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namin grabe ang dami ng sasa.yan ngayon 34e monitored that because we are
monitoring the +olume o% +ehicles" ased on MMD)6s counting, we can say that we ha+e
plenty o% +ehicles in the past %ew days7,8 !unancao disclosed"
)ccording to him, MMD) data showed that the numbers %or pri+ate +ehicles has been
e9ceeding the 120,000 &D') capacity per hour by three times" )t present, public buses
plying &D') increased %rom 1,200 to at least *,000 +ehicles per direction"
:ntil (anuary
;his .ind o% trafc, said !unancao, will be bac. to normal this (anuary, perhaps"
/y (anuary po mag$nonormali" t6s certainly not a %un way
to spend the holidays,8 said Philippine College o% Physicians 3PCP7 ?oundation President
)nthony @eachon"
e said /holiday stress8 could lead to heart attac. and stro.e, among others" Compared
with any other time o% the year, more people suAer %rom these illnesses during the
Buletide season"
/More people suAer heart attac. and stro.e in Christmastime" 4orse, suAerers are more
li.ely to die than any other time o% the year,8 @eachon noted"
;he Department o% ealth had also urged the public to plan well all their Christmas
acti+ities in order to pre+ent tension and stress" ;hey should also a+oid crowded areas
as diseases multiply and spread easily in areas that are not well$+entilated"
http.ic.erdaily"comchristmas$rush$causing$more$trafc$pnp$hpg$chie%
MMDA deploys 450 enforcers for Christmas rush
By Mike Frialde(The Philippine tar! " #pdated Decem$er %&' 0%5 ) %*00am
http://www.philstar.com/author/Mike%20Frialde/http://www.philstar.com/author/Mike%20Frialde/ -
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MA+,-A' Philippines . The Metropolitan Manila De/elopment Authority (MMDA! has deployed 450 traffic
enforcers to facilitate the flo of traffic alon1 the metropolis2 ma3or streets durin1 the Christmas rush' an official
said yesterday
The enforcers ill complement the 50 police officers deployed $y the i1hay Patrol 6roup' MMDA Traffic
Discipline 7ffice director Crisanto aruca said
Meanhile' the MMDA also reminded contractors of road pro3ects that the moratorium on road di11in1s and
repairs ill start on Dec %4 The suspension of road orks for the Christmas season ill last until the first eek
of 8anuary' the MMDA said
oe/er' priority road pro3ects such as the construction of the kyay & ill not $e co/ered $y the suspension
MMDA chairman 9merson Carlos added that the clearin1 of the :ma$uhay; lanes or alternate routes motorists
can take to a/oid traffic on 9DA ill continue durin1 the Christmas season
Carlos elcomed the proposal of the Armed Forces of the Philippines to lend soldiers and e' and shop at the comfort of your home=ithout mo/in1 anythin1 $ut your pointer fin1er ?hile it2s $etter to alk in a store
and see' hold' try' fit' smell an item' online shoppin1 sa/es time and effort There are stores hose e$sites you can order from
online like* Toy @in1dom' +ational Bookstore' o>y Philippines' amon1 others ome online shoppin1 sites offer uni
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alora' -aada' Metro Deal' and e/en ,nsta1ram pa1es offer products like clothes' clutches' cookies' mo$ile phones' and
computers +ot yet con/inced online shoppin1 is for you Check these out*
WeeMall
From $randed tra/el 1ear' sports' /anity' and 1ad1ets' ?eeMall offers secured and con/enient shoppin1 options ith its same day
deli/ery offer Buy items $efore %% am and 1et them deli/ered at your doorstep $efore si> pm on the same day #nlike other sites
ith shippin1 fee' ?eeMall offers free shippin1 ithin Metro Manila re1ardless of the price' thanks to their lo1istics partner'
Air% www.weemall.com
Perfect for* Eour tra/eler $uddy
AI Onlineshop
Focusin1 on fashion items like rin1s and other $lin1s' footear' and apparel' A, 7nlineshop started in 00 on Multiply and
Face$ook +o it also caters to international markets in Malaysia' in1apore' ,taly' Bahrain' Canada' and the # The shop prides
itself ith its customer ser/ice option that 1uides you e/ery step of the ay aionlineshopcomph
Perfect for* Eour kikay friend
Kimstore
An online ha/en for tech stuff' @imstore sells any 1imo from phones to 1amin1 consoles There2s also a filter price option so you
can choose items $ased on your $ud1etwww.kimstore.com
Perfect for* The techies
Keekay
Tailored for makeup lo/ers' @eekay offers authentic $randed makeup items like Mary @ay' 9lf' MAC' Bo$$y Bron' May$elline'
uman +ature' and -2oreal amon1 others ,t offers free shoppin1 for orders o/er P%'500 www.keekay.ph
Perfect for* The makeup 3unkies
BAZAAR, BAZAAR!
Check out $aaars carryin1 afforda$le' uni
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+ot only a shoppin1 fa/orite for Filipino handicrafts' the $aaar openin1 on +o/ and runs until the &0th at Ayala Ala$an1 Iilla1e
has a daily raffle here inners can in pries from its sponsors
&ran Arts ' %ra(ts )air
Besides a parade of D,E Pinoy handicrafts' ares' and artorks' the $aaar openin1 on +o/ J lastin1 till Dec J at Fisher Mall
Kueon City' is a fundraisin1 e/ent to help one of the mem$er2s dau1hter ho needs a li/er transplant
*oel Ba#aar
7ne of the most prominent $aaars' +oel Baaar shocases 1oodies fit for e/ery shopaholic and $ar1ain hunters on Dec 5 to
and %L to % at the Filin/est Tent ,n spirit of the season' it supports charities like Bantayo1 n1 m1a Bayani Foundation' @apuso
Foundation' and Associate Missionary of Assumption
+I!
But if you2re * a! the $ud1et constrained $! not happy ith default 1ifts c! a creati/e person' D,E is the $est option=and you should
start ri1ht no 9/ery$ody lo/es your homemade lasa1na ?hy not 1i/e it as a 1ift
ead more at http*m$comph$eare)the)christmas)rushNr$aC&,5fFMd1,LL
https*$etterhealth/ic1o/auhealthhealthyli/in1christmas)can)$e)stressful
Christmas can $e stressful
ealthy Mind
ealthy Mind ) ealthy mind throu1hout life
elationships
elationships ) elationship difficulties
ummary
9ase Christmas stress $y drain1 up a $ud1et' shoppin1 early and takin1 steps to a/oid o/erspendin1
DonOt e>pect a hassle)free Christmas . realistic e>pectations can pre/ent disappointment
Discuss your Christmas plans as a family' and appreciate that doin1 thin1s a little differently this year could
help e/eryone deal ith loss' di/orce' or ne family arran1ements
7n this pa1e*Thin1s to remem$er
Financial and time pressures
https://www.betterhealth.vic.gov.au/health/healthyliving/christmas-can-be-stressfulhttps://www.betterhealth.vic.gov.au/health/healthyliving/christmas-can-be-stressful -
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,solation
Family tensions
eparation or di/orce
tep)families
Berea/ement
-ookin1 $ack ithout 3oy
?here to 1et help
Thin1s to remem$er
Althou1h Christmas is meant to $e a happy and 3oyful time' this isnOt ho e/eryone feels at this time of the yearChristmas can $e a stressful and depressin1 time for many people
ome people find that the Christmas spirit can $e undermined $y*
Financial and time pressures ,solation Family tensions eparation and di/orce Berea/ement Becomin1 a step)family eflectin1 on
another year 1one $y
)inan-ial and time pressures
The e>pense of 1ifts and food' the pressure of shoppin1 and the e>pectations of the season can make
Christmas an e>tremely stressful time 6eneral su11estions include*
Bud1et for Christmas so that you donOt o/erspend This may mean puttin1 money aay each eek throu1hout
the year and stickin1 to your shoppin1 list
Do your Christmas shoppin1 early' perhaps in +o/em$er ome people like to do their Christmas shoppin1
1radually o/er the course of the year' startin1 ith the post)Christmas sales
hop online or use mail order catalo1ues to a/oid the crods at shoppin1 centres
Consider a simpler /ersion of Christmas lunch this year (such as a $uffet here e/eryone $rin1s a plate or
dele1ate as many tasks as you can!
eek ad/ice from a financial counsellor if you are e>periencin1 se/ere money trou$les Centrelink offers free
ad/ice for people on $enefits
Isolation
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ome people find themsel/es alone at Christmas time This may $e due to relocation to a city far from
relati/es' a marital $reak)up' or family estran1ement The emphasis on family' friends and shared 1ood times
durin1 the Ofesti/e seasonO can make these people feel depressed and unlo/ed u11estions include*
,f separated $y distance' keep in constant touch $y phone' mail and email
Christmas shoppin1 for lo/ed ones can help you feel connected' e/en thou1h you may $e half a orld aay
Make sure you post your 1ifts in early Decem$er to a/oid the Christmas mail rush
Make plans for Christmas Day ,f you ha/e no one to share the day ith' consider /olunteerin1 for charity ork
. for e>ample' you could help or1anisations such as The al/ation Army 1i/e Christmas lunch to people in
need
Attend community cele$rations such as Carols $y Candleli1ht and nei1h$ourhood picnics
#se the stren1th of your feelin1s to chan1e your situation ,f you are estran1ed from lo/ed ones' perhaps you
could attempt to reconcile ith relati/es and old friends (if possi$le!' or else take steps to iden your socialnetork
)amily tensions
All families e>perience tension to some de1ree Part of the reason hy Christmas time can $e so stressful is
the unrealistic e>pectation of comin1 to1ether as a happy family on this one day of the year u11estions
include*
@eep realistic e>pectations ,f your relati/es tend to fi1ht throu1hout the year' they ill most likely fi1ht on
Christmas Day as ell
Appreciate that e/eryone is under stress to a certain de1ree For e>ample' one relati/e may ha/e orked
o/ertime to 1et e/erythin1 done $efore their office closed for Christmas' and may $e feelin1 e>hausted and
harried Another may $e an>ious $ecause they o/erspent on their credit cards Be as understandin1 as you can
of peopleOs situations
Consider $reakin1 up the cele$rations to keep Oarrin1 factionsO apart For e>ample' you could see one 1roup
of relations on Christmas 9/e and another on Christmas Day
Family mem$ers in/ol/ed in after)lunch acti/ities (such as cricket on the $ack lan! are less likely to 1et into
ar1uments Plan for somethin1 to do as a 1roup after lunch if necessary
#se rela>ation techni
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,t can $e hard for a OfracturedO family to face its first Christmas Perhaps the parents ha/e separated or
di/orced' or a family mem$er is o/erseas and una$le to attend the traditional cele$rations u11estions
include*
Allo yourself to feel your emotions ,f you prefer to put on a $ra/e face for others' 1i/e yourself enou1h time
alone to help deal ith your feelin1s
Talk a$out it as a family harin1 your thou1hts and feelin1s (and tears! can help you feel closer
,f children are in/ol/ed' the separated couple should try hard to $e ci/il durin1 the festi/e season or at least
limit their disa1reements to times hen their children are out of earshot
Arran1e' if necessary' to sta11er the Christmas cele$rations so that the children can spend (for e>ample!
Christmas Day ith one parent and Bo>in1 Day ith the other To keep it fair' you can sap arran1ements the
year after
A/oid the Christmas rush and send presents' cards or letters to lo/ed ones o/erseas at the start of Decem$erAppreciate that phone calls may $e difficult to make at Christmas $ecause of hi1h demand
Step/(amilies
Around four per cent of Australian families are step)families' hile $lended families (partners ho each ha/e
children from prior relationships! account for a$out three per cent ,n some cases' Christmas for these families
can $e e>tremely difficult u11estions include*
6et to1ether as a family and decide (early in the year so thereOs plenty of time! hat you ould all like to do for
Christmas Make sure the children ha/e their say
ta11er the cele$rations so that each child 1ets to spend time ith $oth their natural parents and their step)
parents
Try not to take arran1ements too personally For e>ample' if your e>)partner says they can only see their child
for a $rief $reakfast on Bo>in1 Day' that doesnOt necessarily mean they donOt care ,nstead of 1ettin1 an1ry'
or1anise a more su$stantial 1et)to1ether for your child and e>)partner ne>t Christmas
Appreciate that no is not the time to sort out lon1)standin1 1rie/ances Christmas is stressful enou1h as it is
,f possi$le' ait until thin1s ha/e settled don in the +e Eear
Talk to friends or a counsellor if you need help to sort throu1h your feelin1s
Bereaement
i1nificant occasions' such as $irthdays and Christmas' are alays difficult for a $erea/ed family u11estions
include*
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Decidin1 to i1nore Christmas alto1ether could e>acer$ate your 1rief oe/er' dependin1 on your familyOs
needs' you may ish to try somethin1 different this year . for e>ample' if youO/e alays had lunch at home'
consider ha/in1 it at a restaurant instead Alternati/ely' stickin1 to your familyOs traditions may $e more helpful
The important thin1 is to discuss your preferences as a family
9>pect and appreciate that people sho their 1rief in different ays 7ne person may ant to reminisce' hileanother may prefer to remain ti1ht)lipped
,f you feel you can' talk to1ether a$out your lo/ed one harin1 memories and tears can help you come to
terms ith Christmas ithout them
Eou may like to spend some time alone so you can think a$out your lo/ed one Talkin1 out loud to them or
ritin1 them a letter can $e helpful
DonOt feel 1uilty if you find yourself ha/in1 a 1ood time . sharin1 a fe lau1hs ith family or friends doesnOt
mean you donOt lo/e or miss that special person
Ask friends for their support ,f they donOt kno ho to help you' tell them
,t mi1ht $e $eneficial to talk to someone neutral such as a $erea/ement counsellor
0ookin1 a-k 2ithout 3oy
The close of another year often prompts people to reflect on their achie/ements . or disappointments . o/er
the pre/ious % months ome people mourn the loss of another year of their li/es u11estions include*
Make a conscious effort to list all the positi/e thin1s you did or e>perienced durin1 the year
,f possi$le' mend fences Contact those people you miss and make steps toards reconciliation
Appreciate that your feelin1s may $e due to a com$ination of Christmas)related factors includin1 money
orries' the pressure of last)minute shoppin1 and unrealistic e>pectations of festi/e cheer emind yourself
that many of these ne1ati/e feelin1s ill pass once the +e Eear is underay
emem$er that most +e EearOs 9/e resolutions are unrealistic and made durin1 times of sad reflection This
year' try to come up ith positi/e and achie/a$le 1oals for the upcomin1 % months
Thin1s to remem$er
9ase Christmas stress $y drain1 up a $ud1et' shoppin1 early and takin1 steps to a/oid o/erspendin1
DonOt e>pect a hassle)free Christmas . realistic e>pectations can pre/ent disappointment
Discuss your Christmas plans as a family' and appreciate that doin1 thin1s a little differently this year could
help e/eryone deal ith loss' di/orce' or ne family arran1ements
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https*54healthcomhealth5)reasons)christmas)shoppin1)$ad)health
5 Geasons 4hy Christmas 'hopping s ad?or Bour ealth
y;he 5Fhealth ;eam
h! Christmas sho""ing is #ad or !ourhealth& this sounds cra/! #ut is
true. Christmas is that "eriod that amilies come together and cele#rate.
Most "eo"le tend to #u! gits or their riends and relati*es during this
"eriod. 0his is the time when "eo"le tend to o*ers"end and onl! come to
reali/e so come Januar!. Howe*er& wallets are not the onl! thing that
su1ers during this "eriod. Christmas sho""ing can ha*e de*astating
e1ects on one2s health. 0his is the time that "eo"le tr! to do things in a
rush ending u" "utting the #od! and mind under a lot stress. Christmas is
when e*er!#od! is 3ghting through the man! crowds to get the "erect
git or their "artners or children. hene*er the #od! is "ut under intense
stress one can de*elo" some medical com"lications. 4t is alwa!s #etter to
tr! and do !our sho""ing earlier or e*en #etter 5ust cele#rate the
Christmas "eriod without ha*ing to #u! a lot o stu1.
%. Mall migraines
H+er 2I million )mericans suAer %rom mall migraines during the Christmas period"
Migraines can be caused by se+eral %actors but the numbers o% people suAering
%rom migraines tends to increase during the shopping period %or Christmas" 4omen
beyond their thirties are at more ris.y o% suAering %rom migraines" ;here is e+idence
o% these %rom the National eadache ?oundation showing the increase in migraines
cases during the month o% December"
During this month malls are usually Jlled with all .ind o% items ranging %rom
per%umes, Christmas trees and .itchen appliances" Coo.ing appliances and
per%umes when being tested usually send odors into the air ma.ing the malls %eel
stuAy" ;his is the time when processed %ood is being put to test" Most people react
https://54health.com/health/5-reasons-christmas-shopping-bad-health/https://54health.com/health/5-reasons-christmas-shopping-bad-health/https://54health.com/health/5-reasons-christmas-shopping-bad-health/https://54health.com/author/admin/https://54health.com/health/https://54health.com/health/5-reasons-christmas-shopping-bad-health/https://54health.com/health/5-reasons-christmas-shopping-bad-health/https://54health.com/health/5-reasons-christmas-shopping-bad-health/https://54health.com/author/admin/https://54health.com/health/ -
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to processed %ood de+eloping migraines" ;his is one cause which leads to cases o%
migraines" ;he loud music and bright lights are another cause %or migraines"
'. Stress
;he stresso% shopping can ha+e serious eAects on the body" igh stress le+els can
raise the blood pressure to dangerous le+els which can turn out to be %atal %or the
body" ;his high le+el o% stress can always lead to hypertension which is one common
cause o% heart related problems, .idney and stro.es"
6. ltered slee" "attern or 5ust inade7uateslee"
Slee"is +ery important %or human being as it helps the body reco+er the lost
energy" ;he mind also rests ma.ing people acti+e and sharp the ne9t day" owe+er,during the Christmas period, people tend to shop all night as stores open late" ;his
is the time when e+erybody is shopping meaning there will be crowds each loo.ing
to get a piece o% any a+ailable deal" Most products are on oAer =ust be%ore Christmas
%orcing people to shop up to late night =ust to get the oAers"
'ome people also spend all night cyber shopping %or +arious products" ;his great
aAects the sleeping patterns o% most )mericans" 'leep is essential %or health and
helps in metabolism o% %ood" 4ithout proper sleep people can de+elop headaches
and lose their appetites" ;his coupled with the celebration that comes with
Christmas may lea+e the body drained o% all the necessary energy needed" 'ome
people may need stress management techni-ues to help them %all asleep i% they are
being stressed about a certain gi%t =ust be%ore Christmas"
Shopping Bag Bursitis
Shopping can cause pain to the body. The very heavy shopping items can take a toll on
your shoulders especially if youre out shopping alone. Bursitis is the swelling and pain
that occurs on the bursa responsible for protecting your joints. There even more
detrimental effects when individual tend to carry uneven weight. People will usually try to
lean to one side as they try to balance the uneven weight. This can be damaging to the
spine especially if such bags are too heavy and carried for a long period.
https://54health.com/health/relieve-stress-naturally/https://54health.com/health/sleeping-naked-improves-health/https://54health.com/health/relieve-stress-naturally/https://54health.com/health/sleeping-naked-improves-health/ -
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It is recommended that people do their shopping earlier or do several small visits unlike
doing all the shopping once. Bursitis can be detrimental in women beyond their thirties
with most spine damages being permanent.
5. Cart safety
Cart are very helpful in carrying the heavy shopping around the mall. However this can
turn to be tragic when accidents involving the carts happen. The cases of such
accidents have been reported during the Christmas season when everybody is out for
shopping. Serious injuries can occur especially in cases when children are involved.
Cases where parent forget to properly strap their children while on the carts have been
reported. Such children end up falling down when standing with most injuries been fatal
when the fall is from 4 feet high. This is the period when children try to reach out for
their favorite dolls and may fall down when stretching their hands.
6. Contamination
The chances of contamination of most diseases are usually high when a large group of
people come together. Chances of an infection during the Christmas period are very
high especially when shopping. The malls are usually crowded with all kinds of people
who keep on touching various items as they look for what fits their needs. This can
create a good source of transmitting germs from one individual to another.
Contamination cases can be serious in young children with an immune system which is
not fully developed. The many food centers that are usually set up can also be another
way of transmitting germs. The many people tasting the food from one joint to another
can help spread the germs considering the very many number of people.
Conclusion
Well, Christmas is one good season people share with families and friends. Shopping is
not bad but then the Christmas period might not be the right time for people to go out
shopping. There many health risks during this time and one as to carefully prepare their
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shopping in advance to avoid the last minute pressures. There is no need to take much
of your time preparing for Christmas but eventually end up not celebrating it due to the
risks that may come up during the shopping period.
http*interaksyoncomarticle%%&J4poor)traffic)plannin1)not)christmas)rush)causin1)1ridlock)))romualde
Poor traffic plannin1' not Christmas
rush' causin1 1ridlock ) omualde
By* $ess Malaanan, InterAksyon.-om
Decem$er %&' 0%5 *55 PM
InterAksyon.-om
4he online ne2s portal o( 456
C-A@ F99P7T . enatorial aspirant and
-eyte epresentati/e Martin omualde $lamed
o/er the eekend the poor plannin1 and mana1ement of ma3or roads especially in Metro Manila as
the main factor $ehind the hea/y traffic
:Blame poor traffic plannin1 and mana1ement' not the Christmas rush ,t2s not the 3o$ of holiday
shoppers to mana1e traffic' not 3ust on 9DA $ut anyhere else'; omualde told reporters at a
press conference here
omualde as reactin1 to the statement $y the P+P)i1hay Patrol 6roup sayin1 the Christmas
shoppin1 rush had tripled the 9DA traffic /olume
:Traffic mana1ement a1encies should ha/e anticipated the increase of /ehicles $rou1ht a$out $y the
Euletide eason They should ha/e come up ith contin1ency measures months in ad/ance';
omualde said
,nstead of $ein1 prepared' it seems' omualde said' that traffic officials are thinkin1 of solutions
only no
The -eyte epresentati/e cited reports here P6 Director Chief upt Arnold 6unnacao said that
he is eyein1 Ma$uhay -anes as potential a solution' althou1h ma3ority of the pu$lic remained
unaare of the scheme
http://www.interaksyon.com/article/121384/poor-traffic-planning-not-christmas-rush-causing-gridlock---romualdezhttp://www.interaksyon.com/http://www.interaksyon.com/article/121384/poor-traffic-planning-not-christmas-rush-causing-gridlock---romualdezhttp://www.interaksyon.com/ -
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:The P6 is only eyein1 it no ad they dran up a plan eeks or months a1o' they should $e
implementin1 it $y no and traffic ould not $e this chaotic'; said omualde as he called on the
P6 and Metro Manila De/elopment Authority (MMDA! and other 1o/ernment a1encies to sho
concern to the people
:top puttin1 the $lame solely on Christmas shoppers and increased /ehicles /olume ?ith 1oodplannin1 and mana1ement' traffic ould at the /ery least $e li1hter if not smooth floin1;
omualde pointed out
e added that its time to look for truly competent traffic planners and mana1ers
https*tripad/isorcomphhoTopic)1L445)i&5)k4&4L)
?henQdoesQtheQChristmasQrushQstart)Philippineshtml
http*hu$pa1escomholidaysa/oidin1)christmas)rush
12 Tips to Beat Christmas Rush#pdated on Decem$er ' 0%5
4he 4hrill o( the %hristmas Rush
For many' the thrill of the Christmas ush is like the 3oy of the hounds chasin1 fo>es in %Lth century
9n1land or 3ust a 3olly 1ood Otake no prisonersR shoot)em)up near the -ittle Bi1 orn
The orld tries to 1o into one store all at the same time to find the perfect Christmas presents for
their lo/ed ones tren1th of arm' acuity of 1ae' immediacy of decision' ra speed in the snatch'
$roken field runnin1 to the cashier' deftness ith the allet' a full years trainin1 They anticipate and
en3oy the Christmas crush
Many of the depra/ed actually look forard to the $attle of the holin1 o$ese' the flailin1 rene1ade
1rannies and the truly e>perienced pick pockets 6arlic is eaten' $odies left unashed' and nails
uncut They atch the first 0 minutes of R6ladiatorR yes' yes' yes ith ussell Croe' e/ery eek to
hone their in)store skills
4ips to Aoid the %hristmas Rush
ome people en3oy this e>citement of fi1htin1 your ay throu1h the crod to find that perfect
Christmas 1ift or 1ra$ that cheap deal they had $een atchin1 for
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oe/er' there are some sane souls ho simply do not en3oy the idea of $ein1 trampled $y the
communal insanity of armon1erin1 shoppers
,f you happen to en3oy the idle drift of shoppin1 in peace and tra stuffin1 so 1randmaOs recipe 1ets passed on to the ne>t 1eneration
There are super$ small $akin1 stores that ill do your Christmas 1oodies and they taste really likehome made ones as they are not those o/erly commercialied $akin1 $ut are cooked $y omen in
their on kitchen Then you ha/e more time to en3oy your family
This is really helpful hen you see your family only at Christmas Eou can trade stories and as they
see you are not $urdened' they' too' ill en3oy Christmas ith you more Think a$out it
9. Or1ani#e hassle (ree %hristmas parties
There are so many ideas to ha/e Christmas parties that ill not 1et you stuck in your kitchen*
a/e a Christmas mo/ie ni1ht for your nei1h$ours All you ha/e to do are fin1er food that
you can easily 1et in the supermarket Do not make of Christmas a culinary sho especially
ith your friends Eou can o them at other times hen you are not as pressured
a/e a Christmas tea party ith your friends sharin1 each other $aked 1oods +ot only ill
you perform your o$li1ation $ut also rela> you $efore Christmas day and ha/e fun ith your
friends
Eou donOt ha/e to do all the $akin1 There are $akeries around or supermarkets Dale your
friends ith your $akin1 proess at other times
9n3oy a potluck ith your family and friends This is actually more fun from our on
e>perience
,f you ha/e kids and they ant to in/ite their friends' make them or1anie an afternoon of
1ames -et them $uy hat they like to eat from your local 1rocery stores They ill ha/e fun
doin1 this
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9. et and set up your %hristmas 4ree early
This is hy the artificial Christmas trees are more practical Eou can set it up as early as +o/em$er
and reser/e your Decem$er for thin1s you canOt really do earlier
DonOt for1et those Christmas decors especially if you ant to add somethin1 ne e/ery Christmas
ereOs a $est seller Christmas tree that is easy to set up and the closest to a real look 8ust the ri1ht
amount of li1hts and all you ha/e to do is fluff the $ranches and youOll ha/e a tree that ill satisfy you
for se/eral Christmases
http*$atteredhope$lo1spotcom0%5%%%%)ays)to)a/oid)christmas)rush)andhtml
%. SH8P E9:;. .now many people li.e to wait %or lac. ?riday sales or thewee. be%ore Christmas sales" owe+er, there are =ust as many bargainsthroughout the year" Christmas in (uly sales are ?):@H:'" ;his is the time o%year buy the larger, more e9pensi+e gi%ts" &+en i% you put them on a creditcard, they will be paid oA be%ore Christmas"'. 9P J
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a tradition, maybe you should consider starting one" ;his should be anen=oyable time %or the whole %amily instead o% a stress%ul one but will need somead+ance planning"
). ME: P9EP9048N.
)" % you plan your menu and shop %or all the ingredients you need a monthbe%ore Christmas, it pays oA big time" ;hen all you ha+e to buy are your %reshingredients and a+oid the long line$ups at the grocery store"
" 'et the table two to three days in ad+ance" Not only is this smart but alsolo+ely to loo. at %or a couple days"
C" Prep your dinner the day be%ore" Ge%rigerators are great appliances %or.eeping things %resh and ready %or the big day"
. G4+0 ;8
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%hristmas Shoppin1
Make your 1i(t list (or %hristmas
;. Write do2n possile 1i(ts ea-h person 2ill like
Think of the appropriate gift for each one
Think of the appropriate 1ift for each of them and place it $eside their name Find out if you already
ha/e thin1s you ant to share ith any of them That sa/es you time
Eou are $etter off shoppin1 for 1ifts the hole year not 3ust on Christmas hen you ha/e so many
other competin1 thin1s to do Eou ha/e people you re1ularly 1i/e 1ifts to so you can easily shop
early for them
6. Shop (or %hristmas 1i(ts all year round
Have a drawer for fabulous gifts
Eou can actually shop for 1ifts all year round ,f you happen to see an item hich ill deli1ht your
family mem$er or friend' 1o ahead $uy it and keep it for Christmas But make sure you ha/e a
dedicated RChristmas DraerR to $uild your $ooty or youOll for1et here you put your treasures
-ook out for $ar1ainsEou can also look out for sale or discounted items hile indo shoppin1 Eou
can look around and perhaps 1ood items can $e found on these offers
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to work out the e'act amount of times this ha##ens let me round the answer u# for you $arely ever!I cant deny the fact that Christmas is my favourite time of year, all the family gathering together and a
chance to snuggle down in our warm homes whilst eating a large Christmas dinner he only #roblem is thegigantic rush beforehand &e always head to the rafford Centre around )ovember in order to get a bit of
sho##ing done, but we can never resist buying a little something for ourselves If you have the same#roblem here are a few ti#s below to avoid the Christmas rush to make this Christmas stress free and fun!1 he first ste# for organising Christmas #re#aration is to make a list of all the #eo#le you will be buying
#resents for *ou can use the link below that #rovides you with the table which includes s#aces for you towrite the name of the #erson, what you are going to buy them, a column that you can tick if you havebought the #resent and one if you have wra##ed it u# yet his will work as like a +to do list and so you canalways look at it to see who you still have #resents to buy for -econd ti# is to take advantage of how much time you have between now and Christmas and try to
organise a date for which you go sho##ing #urely for #resents If you have your list in your bag you willknow e'actly what you are looking for, which will make the e'#erience even quicker if you arent a keensho##er It is well worth having a look on the internet too at websites such as .ma/on for good deals on the#resents you #lan on buying, because at the moment you can buy almost anything on the com#uter
laycom is also a good choice for small gifts such as 2s and Cs, with a wide range of genres and artiststo suit everyone o access these websites quickly co#y the tags below into the bar at the to# of yourinternet web#age3 If you #lan on buying a Christmas tree, before you head out to #urchase it make sure you know e'actly
where you want to #osition it and collect all the decorations beforehand, so as soon as you get it back youare ready to start decorating the centre#iece of your home his means that everything is #re#ared and you
wont have to worry about it anymore
I ho#e these ti#s have hel#ed you with making Christmas a much less stressful time of year, so you can sitback and rela' with all your family and have a brilliant time!
http*health4comMental)ealthtressFesti/e)season)stresso)to)a/oid)the)Christmas)rush)0%&%0
Sort out medi-al stu(( no2.Do the dentist' the6P' $lood tests' or hate/er other teststreatments
you need to do no The eek $efore Christmas is not the time for this 6et your prescriptions
sorted out $efore the doctor 1oes aay on holiday
Be a serial shopper.+o you can still find $ar1ains in shops and craft markets Come the middle ofDecem$er' those ill $e 1one and you ill find yourself spendin1 a fortune on $uyin1 presents for
e/eryone ,f you see somethin1 nice no' $uy to or three . you ill 1radually $uild up stash of
presents Fe thin1s ill make you stress out more than a ma>ed out credit card in 8anuary
Or1anise help.,f you are ha/in1 the e>tended family o/er' or1anise your support structure no
Cousins' relati/es' domestic help . ho can do hat hen Make a plan no' otherise you ill so
e>hausted hen the day comes you onOt en3oy it at all ?ho ants to take a tran
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+ilute the drama.,f there are family tensions' dilute the possi$ility of a $loout $y in/itin1 friends to
3oin you on this day Family are much less likely to $icker a$out 1randfatherOs ill or MarkOs pre1nant
1irlfriend if there are others present $esides the family The festi/e season has a ay of $rin1in1 out
family feuds into the open
Buy no2, rest later.Thin1s such as red candles and ser/iettes and specific types of foods 1et sold
out in the eek $efore Christmas ort out the thin1s you can do no . you ill $e so 1rateful later
)ind out any dietary pre(eren-esDo 1et your facts strai1ht on ho eats hat Are there any
/e1etarians around the ta$le Any dia$etics Anyone ith aller1ies This isnOt somethin1 you ant
to find out as you emer1e from the kitchen triumphantly ith the turkey
Book no2 to aoid disappointment.,f you are 1oin1 out for lunch' do somethin1 a$out it no ,f
you are rentin1 ta$les' cutlery' crockery or hirin1 caterers' donOt lea/e it until Decem$er +o is the
time for action
0imit spendin1 on presents.Times are tou1h' and all indications are that this is not 1oin1 to a
$umper Christmas Decide on an upper limit of ho much people ill $e spendin1 on presents' say
50 This a/oids the situation here you 1i/e someone an e>pensi/e crystal /ase and they 1i/e you
a $ar of soap
0imit the stress.urround yourself as far as is possi$le ith people you find supporti/e and kind
Be circumspect in your plannin1 ) on Christmas Day you mi1ht ha/e to endure se/eral people you
ould rather not see' $ut donOt plan to 1o aay ith them for to eeks $eforehand Be kind to
yourself
Make appointments no2.To days $efore Christmas' hen you need himher most' youraromatherapistphysiotherapistmassa1e therapist is 1oin1 to $e $ooked solid Make an appointment
no ) youOll $e so 1lad you did