chick-fil-a nutritional data

Nutrition Data for Classics

.

Serving Size

Serving Size-g

Servings

Calories

Calories from Fat

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

Carbohydrates

Dietary Fiber

Sugars

Protein

Vitamin A

Vitamin C

Calcium

Iron

Chargrilled Chicken ClubSandwich

. %DV

9.09oz

258g

410

110

12g

5g

0g

80mg 27%

1460 61%

39g 13

3g 12%

10g

37g

45%

20%

25%

20%

Chargrilled ChickenSandwich

. %DV

8.03oz

228g

300

30

3.5g

1g

0g

55mg 18%

1120 47%

38g 13

3g 12%

10g

29g

40%

20%

10%

20%

Chick-n-Strips: 4-count

. %DV

7.68oz

218g

500

210

24g

4.5g

0g

95mg 32%

1630 68%

24g 8

1g 4%

3g

47g

2%

0%

6%

20%

.

Serving Size

Serving Size-g

Servings

Calories

Calories from Fat

Chicken Salad Sandwich

. %DV

8.21oz

233g

500

180

Chicken Sandwich

. %DV

6.30oz

179g

430

150

Nuggets: 12-count

. %DV

6.00oz

170g

400

160

12/26/2009 Chick-Fil-A Nutrition Data

chick-fil-a.com/nutritiontable.aspx?cate… 1/2

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

Carbohydrates

Dietary Fiber

Sugars

Protein

Vitamin A

Vitamin C

Calcium

Iron

20g

3.5g

0g

80mg 27%

1240 52%

52g 17

4g 16%

12g

29g

35%

8%

20%

25%

17g

3.5g

0g

65mg 22%

1370 57%

39g 13

3g 12%

7g

31g

0%

0%

15%

15%

17g

3.5g

0g

105mg 35%

1480 62%

18g 6

1g 4%

3g

42g

0%

0%

6%

10%



Nutrition Data for Wraps

.

Serving Size

Serving Size-g

Servings

Calories

Calories from Fat

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

Carbohydrates

Dietary Fiber

Sugars

Protein

Vitamin A

Vitamin C

Calcium

Iron

Chargrilled Chicken CoolWrap

. %DV

10.28oz

291g

410

110

12g

4g

0g

55mg 18%

1300 54%

50g 17

9g 36%

8g

33g

130%

40%

20%

25%

Chicken Caesar CoolWrap

. %DV

8.17oz

232g

460

140

15g

6g

0g

65mg 22%

1520 63%

47g 16

8g 32%

7g

39g

80%

20%

45%

25%

Spicy Chicken Cool Wrap

. %DV

9.78oz

277g

410

110

12g

4g

0g

60mg 20%

1380 57%

48g 16

8g 32%

5g

35g

90%

35%

20%

25%



Nutrition Data for Salads

.

Serving Size

Serving Size-g

Servings

Calories

Calories from Fat

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

Carbohydrates

Dietary Fiber

Sugars

Protein

Vitamin A

Vitamin C

Calcium

Iron

Chargrilled & Fruit Salad

. %DV

12.25oz

347g

230

60

6g

3.5g

0g

55mg 18%

650 27%

23g 8

4g 16%

17g

22g

180%

160%

15%

10%

Chargrilled ChickenGarden Salad

. %DV

10.50oz

298g

180

60

6g

3.5g

0g

55mg 18%

650 27%

11g 4

4g 16%

6g

22g

200%

80%

15%

10%

Chick-n-Strips Salad

. %DV

13.76oz

390g

470

200

23g

6g

0g

85mg 28%

1340 56%

27g 9

4g 16%

7g

41g

200%

70%

20%

25%

.

Serving Size

Serving Size-g

Servings

Calories

Calories from Fat

Garlic and ButterCroutons

. %DV

.50oz

14g

60

20

Harvest Nut Granola

. %DV

.50oz

14g

60

20

Honey Roasted SunflowerKernels

. %DV

.49oz

14g

90

60



Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

Carbohydrates

Dietary Fiber

Sugars

Protein

Vitamin A

Vitamin C

Calcium

Iron

2g

0g

0g

0mg 0%

150 6%

9g 3

0g 0%

1g

1g

0%

0%

0%

2%

2g

0g

0g

0mg 0%

10 0%

10g 3

2g 8%

3g

1g

0%

0%

0%

2%

7g

1g

0g

0mg 0%

55 2%

4g 1

1g 4%

1g

2g

0%

0%

0%

2%

.

Serving Size

Serving Size-g

Servings

Calories

Calories from Fat

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

Carbohydrates

Dietary Fiber

Sugars

Protein

Vitamin A

Vitamin C

Southwest ChargrilledSalad

. %DV

11.50oz

326g

240

80

9g

4g

0g

60mg 20%

820 34%

18g 6

5g 20%

6g

26g

200%

70%

Tortilla Strips

. %DV

.50oz

14g

80

40

4g

0g

0g

0mg 0%

50 2%

8g 3

1g 4%

1g

1g

0%

0%



Calcium

Iron

20%

15%

2%

2%



Nutrition Data for Side Items

.

Serving Size

Serving Size-g

Servings

Calories

Calories from Fat

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

Carbohydrates

Dietary Fiber

Sugars

Protein

Vitamin A

Vitamin C

Calcium

Iron

Carrot & Raisin Salad:large

. %DV

9.00oz

255g

390

160

18g

2.5g

0g

10mg 3%

230 10%

59g 20

5g 20%

47g

2g

530%

25%

6%

6%

Chicken Salad Cup

. %DV

4.50oz

170g

350

220

24g

4g

0g

135mg 45%

1100 46%

6g 2

1g 4%

6g

27g

2%

0%

4%

4%

Cole Slaw: large

. %DV

10.50oz

298g

580

450

50g

8g

0.5g

35mg 12%

450 19%

31g 10

5g 20%

26g

3g

40%

120%

8%

6%

.

Serving Size

Serving Size-g

Servings

Calories

Calories from Fat

Fruit Cup: large

. %DV

6.85oz

194g

100

0

Hearty Breast of ChickenSoup: large

. %DV

15.50oz

439g

1

240

60

Side Salad

. %DV

4.00oz

113g

70

40



Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

Carbohydrates

Dietary Fiber

Sugars

Protein

Vitamin A

Vitamin C

Calcium

Iron

0g

0g

0g

0mg 0%

0 0%

27g 9

3g 12%

22g

1g

0%

310%

2%

2%

7g

2g

0g

55mg 18%

1670 70%

30g 10

2g 8%

4g

15g

170%

6%

6%

10%

4.5g

3g

0g

15mg 5%

110 5%

5g 2

2g 8%

2g

5g

90%

40%

15%

4%

.

Serving Size

Serving Size-g

Servings

Calories

Calories from Fat

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

Carbohydrates

Dietary Fiber

Sugars

Protein

Vitamin A

Vitamin C

Waffle Potato Fries:large

. %DV

4.50oz

128g

430

210

23g

4.5g

0g

0mg 0%

210 9%

50g 17

5g 20%

1g

5g

0%

0%



Calcium

Iron

4%

10%



Nutrition Data for Breakfast Items

.

Serving Size

Serving Size-g

Servings

Calories

Calories from Fat

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

Carbohydrates

Dietary Fiber

Sugars

Protein

Vitamin A

Vitamin C

Calcium

Iron

Bacon, Egg & CheeseBiscuit

. %DV

6.05oz

172g

490

240

26g

12g

0g

270mg 90%

1350 56%

43g 14

2g 8%

6g

21g

10%

0%

15%

20%

Biscuit

. %DV

3.03oz

86g

310

120

13g

6g

0g

0mg 0%

700 29%

41g 14

2g 8%

4g

5g

2%

0%

6%

6%

Biscuit & Gravy

. %DV

7.03oz

199g

420

180

20g

8g

0g

10mg 3%

1370 57%

51g 17

2g 8%

5g

8g

2%

0%

8%

8%

.

Serving Size

Serving Size-g

Servings

Calories

Calories from Fat

Chick-n-Minis: 3-count

. %DV

3.32oz

94g

260

90

Chicken Biscuit

. %DV

5.30oz

150g

450

180

Chicken BreakfastBurrito

. %DV

7.87oz

223g

440

170



Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

Carbohydrates

Dietary Fiber

Sugars

Protein

Vitamin A

Vitamin C

Calcium

Iron

10g

2.5g

0g

40mg 13%

650 27%

30g 10

1g 4%

6g

14g

2%

2%

2%

10%

20g

8g

0g

30mg 10%

1310 55%

48g 16

3g 12%

5g

19g

2%

0%

8%

10%

19g

8g

0g

300mg 100%

960 40%

43g 14

3g 12%

4g

24g

20%

30%

30%

20%

.

Serving Size

Serving Size-g

Servings

Calories

Calories from Fat

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

Carbohydrates

Dietary Fiber

Sugars

Protein

Vitamin A

Vitamin C

Chicken, Egg & CheeseBagel

. %DV

7.52oz

213g

500

180

20g

6g

0g

285mg 95%

1280 53%

49g 16

3g 12%

9g

30g

10%

0%

Cinnamon Cluster

. %DV

3.69oz

105g

400

130

15g

6g

0g

35mg 12%

280 12%

61g 20

3g 12%

28g

8g

2%

0%

Hash Browns

. %DV

2.72oz

77g

280

170

19g

4g

0g

0mg 0%

410 17%

25g 8

2g 8%

0g

3g

0%

10%



Calcium

Iron

15%

25%

6%

10%

2%

4%

.

Serving Size

Serving Size-g

Servings

Calories

Calories from Fat

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

Carbohydrates

Dietary Fiber

Sugars

Protein

Vitamin A

Vitamin C

Calcium

Iron

Sausage Biscuit

. %DV

5.24oz

149g

590

370

41g

16g

0g

50mg 17%

1250 52%

42g 14

2g 8%

4g

16g

4%

0%

8%

10%

Sausage BreakfastBurrito

. %DV

7.87oz

223g

510

250

28g

11g

0g

310mg 103%

940 39%

40g 13

2g 8%

4g

23g

20%

30%

30%

20%



Nutrition Data for Desserts

.

Serving Size

Serving Size-g

Servings

Calories

Calories from Fat

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

Carbohydrates

Dietary Fiber

Sugars

Protein

Vitamin A

Vitamin C

Calcium

Iron

Cheesecake

. %DV

3.21oz

91g

310

200

23g

13g

0.5g

115mg 38%

280 12%

22g 7

1g 4%

14g

5g

8%

0%

4%

2%

Chocolate Milkshake:large

. %DV

18.25oz

517g

740

250

28g

17g

0g

95mg 32%

520 22%

112g 37

1g 4%

107g

16g

20%

10%

60%

4%

Cookies & CreamMilkshake: large

. %DV

18.00oz

510g

700

290

33g

17g

0g

95mg 32%

550 23%

98g 33

1g 4%

92g

17g

20%

10%

60%

15%

.

Serving Size

Serving Size-g

Servings

Calories

Calories from Fat

Fudge Nut Brownie

. %DV

2.80oz

79g

370

170

Icedream: cone

. %DV

4.75oz

135g

170

35

Lemon Pie

. %DV

4.23oz

120g

360

120



Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

Carbohydrates

Dietary Fiber

Sugars

Protein

Vitamin A

Vitamin C

Calcium

Iron

19g

6g

0g

25mg 8%

180 8%

45g 15

3g 12%

28g

5g

0%

0%

2%

20%

4g

2g

0g

15mg 5%

115 5%

31g 10

0g 0%

25g

5g

2%

2%

15%

2%

13g

6g

0g

30mg 10%

290 12%

58g 19

1g 4%

21g

6g

10%

10%

15%

4%

.

Serving Size

Serving Size-g

Servings

Calories

Calories from Fat

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

Carbohydrates

Dietary Fiber

Sugars

Protein

Vitamin A

Vitamin C

Peppermint ChocolateChip Milkshake: large

. %DV

19.50oz

553g

930

280

31g

20g

0g

95mg 32%

540 23%

148g 49

1g 4%

125g

16g

20%

10%

Strawberry Milkshake:large

. %DV

20.00oz

567g

760

250

28g

16g

0g

95mg 32%

520 22%

117g 39

1g 4%

105g

16g

20%

120%

Vanilla Milkshake: large

. %DV

17.00oz

482g

660

250

27g

16g

0g

95mg 32%

510 21%

90g 30

0g 0%

89g

16g

20%

10%



Calcium

Iron

60%

6%

60%

4%

60%

2%



chick-fil-a nutritional data

Health & Medicine