check. change. control. mvc’s new blood pressure program
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Check. Change. Control. Involvement
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Improve the CV health of all Americans by 20% while reducing deaths from CV diseases and stroke by 20%.
2020GOAL
2010 2020
2010Reduce CHD, stroke, and risk by 25%.
2020 Move 11 to 17 million more Americans to control their HBP
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The Issue
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Approximately 78 million adults in the United States have hypertension (high blood pressure) and about 17 million of those adults are unaware or undiagnosed. High blood pressure is a universal risk factor for heart disease and stroke, the leading # 1 and # 4 causes of death and # 1 cause disability in the UNITED STATES respectively. The American Heart Association wants people to understand how they can monitor and improve their heart health by using our web portal and engaging in community‐based health programs like Check. Change. Control. to maintain a heart healthy life
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The Program
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Check. Change Control. which is a four month programthat utilizes both online and offline components. Online, participants join Heart 360, our web based health management tool. This tool allows an individual to track their numbers (blood pressure, glucose, cholesterol) as well as track their risk reduction efforts (physical activity, weight). Offline, Check. Change. Control. Offers participants education about hypertension, stroke, blood pressure management, nutrition and physical activity to maintain a healthy lifestyle.
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Blood Pressure Basics
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Blood Pressure Basics
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High Blood Pressure is dangerous because it can also lead to stroke, kidney problems, vision problems, and eventually heart failure.
High Blood Pressure causes small tears in the blood vessel tissue.
Tears form scars that lead to blockages.
Blockages lead to heart attacks & other problems
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Understand What the Numbers Mean
Blood Pressure Ranges and Goals
HBP is the single most significant risk factor for heart disease!– 1 out of every 3 American adults has HBP, and many are unaware
7* Your doctor should evaluate unusually low blood pressure readings.
Blood PressureCategory
Systolicmm Hg (upper #)
Diastolicmm Hg (lower #)
Normal Less than 120 and Less than 80
Pre-hypertension 120 – 139 or 80 – 89
High Blood Pressure(Hypertension) Stage 1 140 – 159 or 90 – 99
High Blood Pressure(Hypertension) Stage 2 160 or higher or 100 or higher
Hypertensive Crisis(Emergency Care Needed) Higher than 180 or Higher than 110
Read as “117 over 76 millimeters of mercury”
11776 mm Hg
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Get Active Lose Weight Eat Better
Manage Blood Pressure
ControlCholesterol
Stop Smoking
ReduceBlood Sugar
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PROGRAM DETAILS
Program Duration: 4 months Program Expectations: Report your BP numbers once per week for 16 weeks (must be 7 days apart) Program Incentives: Based on survey results Grand Prize will be held at the end of the program Program Promise: An opportunity to positively impact your health!
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Initial Roll Out
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Leading up to the full roll out of CCC: Text Campaign Life Simple 7 Behavior Changes Quick and easy enrollment Get everyone involved Faculty, Staff, Students, and Community
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