chapter 4 health 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100...
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Chapter 4 Health
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Vocabulary Food Guide Pyramid
Nutrition Healthy or Unhealthy?
Mystery
Final Jeopardy
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©Norman Herr, 2003
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QuestionAnswer
A-100
• QUESTION: Define protein.
• ANSWER: nutrients used to repair body cells and tissues
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QuestionAnswer
A-200
• QUESTION: Define nutrition.
• ANSWER: – Substances in foods that your body needs
in order to grow, have energy, and stay healthy
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QuestionAnswer
A-300
• QUESTION: Explain the difference between carbohydrates and fats.
• ANSWER: – Carbohydrates – starches and sugars that provide
energy– Fats – substances that supply energy and promote
normal growth
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A-400• QUESTION: Explain the difference between
the digestive system and the excretory system.
• ANSWER: • Digestive system – a group of organs that
work together to break down foods
• Excretory system – the system that removes wastes from the body and controls water balance
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QuestionAnswer
A-500
• QUESTION: Explain the difference between saturated and unsaturated fats.
• ANSWER: – Saturated fats – fats found in meat and dairy
products– Unsaturated fats – fats that are liquid at
room temperature (oil)
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QuestionAnswer
• QUESTION: true/false You should completely eliminate foods from the tip of the pyramid from your diet?
• ANSWER: false
B-100
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QuestionAnswer
B-200
• QUESTION: According to the Food Guide Pyramid, which food group should you eat the most servings of a day?
• ANSWER: breads and cereals
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QuestionAnswer
B-300
• QUESTION: FREEBE
• ANSWER: – FREE 300 POINTS
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QuestionAnswer
B-400• QUESTION: Name 3 foods that have a good
amount of fiber in them.
• ANSWER: – Whole wheat bread, whole wheat pasta, whole
wheat cereal, anything whole wheat
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QuestionAnswer
B-500
QUESTION: Name three foods that have unsaturated fats in them
ANSWER:
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QuestionAnswer
C-100
• QUESTION: Should you eat carbohydrates and proteins for breakfast? Why or why not?
• ANSWER: yes, gives you energy to start your day
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QuestionAnswer
C-200
• QUESTION: What nutrient strengthens bones and teeth?
• ANSWER: minerals
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QuestionAnswer
C-300
• QUESTION: true/false Sodium is good to add to your diet.
• ANSWER: false
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QuestionAnswer
C-400
• QUESTION: Name three things you should eat if you need to eat more protein.
• ANSWER: steak, chicken, eggs
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QuestionAnswer
C-500
• QUESTION: Name the parts of the digestive system
• ANSWER: mouth, esophagus, stomach, small intestine, large intestine, liver, pancreas, gallbladder
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QuestionAnswer
D-100
• QUESTION: Healthy or unhealthy? Exercising more to burn off calories. Why?
• ANSWER: Healthy
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QuestionAnswer
D-200
• QUESTION: Healthy or unhealthy? Eating only once a day. Why?
• ANSWER: Unhealthy
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QuestionAnswer
D-300
• QUESTION: Healthy or unhealthy? Loosing 10 pounds in 3 weeks. Why?
• ANSWER: Unhealthy
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QuestionAnswer
D-400
• QUESTION: Healthy or unhealthy? Avoiding fried foods. Why?
• ANSWER:
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D-500• QUESTION: Healthy or unhealthy? Eating too
much from one food group one day and eating less from that food group the next day to balance it out. Why?
• ANSWER: – Healthy
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QuestionAnswer
E-100
• QUESTION: What are some serious health problems with being majorly over weight
• ANSWER: diabetes
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QuestionAnswer
E-200
• QUESTION: true/false Certain foods can raise your cholesterol level.
• ANSWER: true
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QuestionAnswer
E-300
• QUESTION: Name three ways you can maintain good health.
• ANSWER: exercise, eat right, small portions
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QuestionAnswer
E-400
• QUESTION: Name three things you should eat if you need to eat more carbohydrates
• ANSWER: bread, cereal, pasta, sandwich, etc.
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QuestionAnswer
E-500
• QUESTION: Name the parts of the excretory system.
• ANSWER: kidneys, colon, ureters, bladder, urethra
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FINAL JEOPARDY• QUESTION: Explain the difference between
immunity, infection, and influenza
• ANSWER: – Immunity – the body’s ability to resist the pathogens that
cause a particular disease– Infection – a condition that occurs when pathogens enter
the body, multiply, and damage body cells– Influenza – (flu) a communicable disease characterized
by fever, chills, fatigue (tired), headache, muscle ache, and respiratory systems